Healthy Habits That Accelerate Your Weight Loss [Start These Today!]

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  • Опубликовано: 10 дек 2024

Комментарии • 80

  • @HealthyEmmie
    @HealthyEmmie  7 месяцев назад

    🍃 Join SLIM: healthyemmieapp.org
    🍃 Cookbooks: healthyemmie.org/cookbooks
    🍃 Supplements: healthyemmie.org/b12

  • @trevortroutbeck1939
    @trevortroutbeck1939 7 месяцев назад +5

    "I will be successful". I gave up drinking alcohol daily 30+ years ago. I've had the occasional alcohol drink but alcohol will never be a part of my life anymore. Being a part of the SOS program will be the motivation for continual enjoyment of a plant based/vegan lifestyle. "I know that I will be successful" and my body will enjoy this. Thanks for the sharing of your clients thoughts and tips in this video.

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      You’re always welcome💕🤗

    • @lindag5076
      @lindag5076 7 месяцев назад

      Mindset, the more I think I want to eat healthy due to losing family members , the more I eat. I did good in the fall, lost 8 pounds, joined your program, went on vacation and just failed…I assume I relapsed ..but for months…uggh I can’t see signing up again as I have blown so much money in the past but hopefully watching the videos will give me the incentive to get back on track…

  • @FINNtroverted
    @FINNtroverted 7 месяцев назад +3

    Thanks for tip one! I went off-plan for two weeks, and just today undid my two-week relapse and hit a new post partum low weight. Having had that relapse and got back on plan and undid my 5lb weight gain made me realize that this way of eating is completely sustainable and I can recover from those relapses.

  • @dancelady16
    @dancelady16 7 месяцев назад +5

    I WILL be successful! I love this mantra. I also think about your mantra that if you’re not hungry enough to eat a vegetable, then you’re not truly hungry. Both of these thoughts help me succeed.

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      I’m so glad these resonate with you!

  • @Bernadette-n2r
    @Bernadette-n2r 7 месяцев назад +2

    Emmie … You are helping so many people!!!! Thanku so much for everything ❣️❣️❣️

  • @abbydevore9083
    @abbydevore9083 7 месяцев назад +5

    I just signed up this week!!! I start tomorrow!! I WILL be successful!! 🎉

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад +1

      Yesss SOOO happy to have you Abby!

    • @nwinning
      @nwinning 7 месяцев назад

      Congratulations! You will be pleased!

    • @Hazyisasigmagirl
      @Hazyisasigmagirl 2 месяца назад

      How’d it go

  • @gaylawright930
    @gaylawright930 7 месяцев назад +6

    The quote comes from. John A. Shedd. A ship in a harbour is safe but that is not what ships are built for

  • @TheP.B.G.
    @TheP.B.G. 7 месяцев назад +1

    My 80-year-old dad does this every night, 5 p.m. He comes into the kitchen to find something for dinner, even though he says he isn't hungry. I tell him to wait until he's hungry to eat something, but he says no - he should eat something. Very difficult for some to break that life-long habit 💕💕

  • @pbatlake
    @pbatlake 7 месяцев назад +1

    Meal Buddy. This video was spot on. I could totally relate to how whole food can give you so much joy. I have no desire to sabotage my tremendous health by eating CRAP (Calorie Rich And Processed as defined by Jeff Novick). It’s that simple!

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      Thank you so much for watching! 🤗💕

  • @Abundantinlife
    @Abundantinlife 7 месяцев назад +2

    Thanks Emmie for your helpful tips 😀

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      You’re always welcome💕

  • @LauraCastillejos
    @LauraCastillejos 7 месяцев назад

    Lots of great tips! It's so freeing to realize you can eat whenever you want! I WILL be successful. Thanks for the video, Emmie! 💕

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      You got this! Thank you so much for watching! 🤗💕

  • @Jimboaxle
    @Jimboaxle 7 месяцев назад

    Thank you sooo much Emmie for these videos! Though hard to say it... I will be successful!

  • @watchingmywasteline
    @watchingmywasteline 5 месяцев назад

    Love this video. @HealthyEmmie can I just say as a fellow cat mum I appreciate the cat hair on the microphone haha!!

  • @KatieB-0880
    @KatieB-0880 7 месяцев назад

    You are such a beautiful inspirational mentor Emmie 🎉🙏🏻🙌

  • @christineprevost1878
    @christineprevost1878 7 месяцев назад

    I will be successful!!! Thanks for the great insight!

  • @lynnwalker
    @lynnwalker 7 месяцев назад

    The ship in harbor quote is one of my favorites!

  • @tiapihowich
    @tiapihowich 7 месяцев назад

    I will be successful!! Great video!! Also your hair is amazing!!

  • @robertakeogh8650
    @robertakeogh8650 7 месяцев назад +1

    Favourite is the Canadian version. Favorite is the American version.❤

  • @TheTerrylwg
    @TheTerrylwg 7 месяцев назад

    With all your Pep Talk videos, I WILL be successful, FINALLY, in losing stubborn lbs.!

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      You got this! Thanks for sharing 😊

  • @susannabelch347
    @susannabelch347 7 месяцев назад

    I will be successful!!!🎉 I have the power to perceive in order to succeed

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      YES!! Thank you so much for watching! 🤗

  • @sherylparakkal3638
    @sherylparakkal3638 7 месяцев назад

    I WILL be successful!

  • @steffany9309
    @steffany9309 7 месяцев назад

    I will be successful! Also...favourite for Canada, and favorite for USA ;)

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      Wonderful! Thanks for watching! 😊

  • @sandradehaven-bm7hu
    @sandradehaven-bm7hu 7 месяцев назад +1

    I will be successful!

  • @reneepelletier3021
    @reneepelletier3021 7 месяцев назад

    I will be successful!
    💓

  • @melodybollinger9021
    @melodybollinger9021 7 месяцев назад

    I will be successful! 🥰

  • @tammywilliamson3645
    @tammywilliamson3645 7 месяцев назад +1

    I WILL be successful!

  • @Bernadette-n2r
    @Bernadette-n2r 7 месяцев назад

    I WILL be successful!!

  • @debrawhobrey1625
    @debrawhobrey1625 7 месяцев назад

    I will be successful! Tip on changing the way your body looks, after you have meet your weight goal?

  • @marcielvsL
    @marcielvsL Месяц назад

    I will be successful!!!

  • @TeresaFields-ei2ku
    @TeresaFields-ei2ku 3 месяца назад

    I will be successful

  • @mariamaenza1267
    @mariamaenza1267 7 месяцев назад

    I will be successful 😊❤

  • @KatieB-0880
    @KatieB-0880 7 месяцев назад

    I WILL BE SUCCESSFUL 🎉🙌🙌⭐️😊

    • @HealthyEmmie
      @HealthyEmmie  7 месяцев назад

      Thank you so much for watching! 🤗💕

  • @yasmindias9062
    @yasmindias9062 7 месяцев назад

    I WILL be successful ❤

  • @KathieRhoden
    @KathieRhoden 7 месяцев назад

    I will be successful!

  • @cherkhawa
    @cherkhawa 7 месяцев назад

    I always have the last two lbs to lose. This time seems forever after my one week Rome vacation with my family😢😢😢 help!

  • @milliej.4295
    @milliej.4295 7 месяцев назад

    I WILL be successful

  • @butterflyhort
    @butterflyhort Месяц назад

    I WILLbe successful!

  • @krmitchell01
    @krmitchell01 7 месяцев назад

    I will be successful! Ran to signup

  • @marinasvensson9745
    @marinasvensson9745 7 месяцев назад

    I will be successful

  • @marinasvensson9745
    @marinasvensson9745 7 месяцев назад

    ❤❤❤

  • @karen-zb7pu
    @karen-zb7pu 7 месяцев назад

    I think mindset is the most important change to make in becoming WFPBNO

  • @christesharp2854
    @christesharp2854 7 месяцев назад

    I will be successful!

  • @stephaniew8192
    @stephaniew8192 7 месяцев назад

    I will be successful

  • @janetpenney8397
    @janetpenney8397 7 месяцев назад

    I will be successful