Hey girls! Tell me your FAVE holiday dessert and I’ll remake a few HEALTHIER versions in shorts! & join my 21 day holiday challenge here lovesweatfitness.com/pages/holiday-survival-challenge-2023
Potatoes contain a lot of potassium and vitamin C. If you steam them and refrigerate them, taking them out for sautéing or use in recipes they have resistance starch and are healthier than just cooking and eating them. The same is true of rice.
I have planned days during the holidays where i have no rules. This works for me. I dont over eat on thise days because that is just painful, but i also do not watch what i eat. During my 1, 5 week holiday i have 2 ir 3 days "off". The rest of the tine i eat and live just like normal but take advantage of the time of work to get in as much movement and rest as i possibly can❤ instead of hitting januar exhausted and saf I come out on the other side rested, feeling better. Its worth it 100%.
Oh yea good idea. I do have a vegetarian meal plan that can help! It's definitely harder to get all of the right proteins without overdoing carbs - balance is for sure important for vegetarians 🫶🏻
I love your videos! I needed a little nudge to step away from the holiday treats and your healthy swaps are just the thing I need. I have your Holiday Survival guide and it’s such a help!
I also found a really great recipe with siete tortillas, 3 eggs, cottage cheese, spinach, veggies & sprinkle cheese & bake it 30 minutes at 350 & it’s delicious
Red velvet cake, cinnamon rolls, and snickerdoodle cookies are my absolute favorite! Also all the truffles and various little chocolates get me too at parties!! 😂
I am new and I love Trader Joe’s. Found your channel today and subscribed. Sadly closest one is 3 hours away so we only go a few times a year. I have been on a health journey for 4 years and have lost 264 pounds. Working on my last 50.
Pecan sticky rolls are a real holiday addiction for me 😅 thanks for the great options! I'm not close to a TJ but atleast I know what to look for in stores near me! Psyched for the holiday challenge ❤
Great video thank you 😊 I vote for a DF/GF tart or pie even a holiday sundae! 😋 Breakfast casserole without meat and that’s Dairy & Gluten free would be fabulous for our family.
We do eat with my family-in-law some great Italian desserts: panettone, pandoro (both of them being cakes which are made of brioche-like dough), and tons of fruits. Same principle is followed about mains and sides, Italian 100%
Hello! I am new! I have hypothyroidism as of last year and your videos are so inspirational! Especially now that I am 6 months pregnant and I just want SUGAR! lol. Thank you for your positivity and sweet girl vibes! I adore it!
Thank you, Katie, for sharing these great finds at Trader Joe's. I have the turkey, the cauliflower and broccoli, the sweet potatoes and sprinkles are on my list. I like to make the sweet potatoes with a little cinnamon, drizzle some coconut nectar and sprinkle the top with pomegranate seeds. I'd like to make a healthier version of the peanut butter blossoms snicker doodles and the peppermint bark!
New subscriber here!!! I'm excited about your channel. I have somehow put on extra weight....ugh really feeling down about it. Time to get back in gear. ❤
Any type of cookie is my biggest weakness!! Side note: your skin looks AMAZING!! Can you do a skincare video (particularly what you do to keep away fine lines and crow's feet)? I think I'm 2 years older than you are, but I feel like I'm developing a lot of fine lines around my eyes, and I'm not a fan of it. Plus, I think it's making me look older than I am. Any tips or links to the products you use and love would be great!
Aw thank you!! Ok biggest thing for sure is my Natural Beauty drink! You need to try it! Then I started a new night skincare routine I think it helping too so I'll share that soon!
The German cookies Pfeffernusse at Trader Joe’s are so good. They are iced gingerbread cookies they look like snowballs but they are soft and go great with hot apple cinder maybe even with a shot with French Brandy from there, not sure it’s the healthiest but very good combo for holiday dessert or entertaining.
Yes to this! I wonder if i could find similar options at Whole Foods🤔 As for desserts, I LOVE gingerbread molasses cookies! Or if you could make Starbucks' gingerbread loaf healthier - that would be amazing! Save me some calories AND money!😂👍🙌 Love your videos Katie!!🧡🤎
The pumpkin spiced joe-joes are my favorite. They also have a holiday joe-joe variety box with a ginger snap joe-joe that is insanely good. Basically, The inventor of the joe-joe keeps me coming back to TJ’s and takes all my $$$ 😅
Hey girls! Tell me your FAVE holiday dessert and I’ll remake a few HEALTHIER versions in shorts!
& join my 21 day holiday challenge here lovesweatfitness.com/pages/holiday-survival-challenge-2023
California walnut pie 😊
From the pumpkin patch is my fav
Pumpkin pie
Molasses cookies!
Pumpkin pie all the way!
French silk pie
Potatoes contain a lot of potassium and vitamin C. If you steam them and refrigerate them, taking them out for sautéing or use in recipes they have resistance starch and are healthier than just cooking and eating them. The same is true of rice.
So does reheating them ruin the resistant starch?
if you soak them raw for a couple of hours i heard that does something for the starches too. but i still cant handle potatoes
no@@paulab.6687
I have planned days during the holidays where i have no rules. This works for me. I dont over eat on thise days because that is just painful, but i also do not watch what i eat. During my 1, 5 week holiday i have 2 ir 3 days "off". The rest of the tine i eat and live just like normal but take advantage of the time of work to get in as much movement and rest as i possibly can❤ instead of hitting januar exhausted and saf I come out on the other side rested, feeling better. Its worth it 100%.
This is awesome! Would love to see you do a video with some vegetarian options for us girlies who are vegetarian but still want to get our protein! 💪💖
Oh yea good idea. I do have a vegetarian meal plan that can help! It's definitely harder to get all of the right proteins without overdoing carbs - balance is for sure important for vegetarians 🫶🏻
I love your videos! I needed a little nudge to step away from the holiday treats and your healthy swaps are just the thing I need. I have your Holiday Survival guide and it’s such a help!
I love frosted cutout cookies in all of the Christmas shapes!!!! 🌲 🔔 🎅🏼
I also found a really great recipe with siete tortillas, 3 eggs, cottage cheese, spinach, veggies & sprinkle cheese & bake it 30 minutes at 350 & it’s delicious
Obsessed with this video!! Thanks for the TJs haul!
Red velvet cake, cinnamon rolls, and snickerdoodle cookies are my absolute favorite! Also all the truffles and various little chocolates get me too at parties!! 😂
I am new and I love Trader Joe’s. Found your channel today and subscribed. Sadly closest one is 3 hours away so we only go a few times a year. I have been on a health journey for 4 years and have lost 264 pounds. Working on my last 50.
Welcome!! And that’s amazing! So proud of you!
Love it!!! This is really helpful, because I'm going on a diet but Christmas is coming up, and I'm not giving up ma cookies 🤤
Exactly! I got you 🤗
@@LoveSweatFitness ❤ Love your videos! They've helped me a lot!
Divinity balls are my favorite holiday desert!!!
The Gratin looks so good!! My weakness is always the stuffing or pumpkin cheesecake. Yum!!! Love your videos Katie!
oooh yes the cheesecake!!
Pecan sticky rolls are a real holiday addiction for me 😅 thanks for the great options! I'm not close to a TJ but atleast I know what to look for in stores near me! Psyched for the holiday challenge ❤
😮🤍
Great video thank you 😊 I vote for a DF/GF tart or pie even a holiday sundae! 😋 Breakfast casserole without meat and that’s Dairy & Gluten free would be fabulous for our family.
Love pies and cookies!! So hard this time of year! First time trying the Holiday Survival plan!!
Can’t wait to see this vid as I’m headed to Trader Joe’s today! I loved your chocolate bark recipe you did for fall btw!!❤
oh I'm so glad!!
Thanks Katie these tips honestly I needed to hear!!
The gratin is indeed amazing
Oh my goodness, the almond extract sugar cookies 🤤⭐🌲
Love this, gingerbread cookies and apple pie.
Fudge, divinity and can I say rice crispy treats anytime of the year. I put blinders on the cake aisle and marshmallow cream jar. Will power!🧁
Holiday weaknesses, brownies, snickerdoodles, and cheesecake. Yum!
New subscriber ! I love peppermint bark and I found Quest bar 🎉 flavored for holidays 🎉
I’m all for the holiday Royal Icing Cookies!! I don’t know any other way to make them healthy 😂
My favorite is the cranberry bliss bar from Starbucks hands down!!!
Love the candy cane green tea
I love this video ! This is fun ! This is inspiring me to bring more fun to my food :)
New here! thanks for the recommendations
Can you share your gingerbread latte recipe?
I love these videos, thank you!❤
Glad you like them!
We do eat with my family-in-law some great Italian desserts: panettone, pandoro (both of them being cakes which are made of brioche-like dough), and tons of fruits. Same principle is followed about mains and sides, Italian 100%
Love peppermint mocha need low sugar version please
Oh yes!
I'm new, just subscribed today your videos are so helpful. Thank you.
Hiii! As thanks for subbing 🫶🏻
Yay just found your channel! 🤩
Yah, was just thinking I sure could use one of your very useful videos!! Just wish I was remotely close to a Trader Joe's 😢
Ty! What stores are closest to you?
@@LoveSweatFitnessFor me, I only have Walmart
Same for me! Only Walmart unfortunately.
Love this!
Hello! I am new! I have hypothyroidism as of last year and your videos are so inspirational! Especially now that I am 6 months pregnant and I just want SUGAR! lol. Thank you for your positivity and sweet girl vibes! I adore it!
Oh congratulations!!!! So happy for you and glad you're loving everything 🫶🏻
Thank you, Katie, for sharing these great finds at Trader Joe's. I have the turkey, the cauliflower and broccoli, the sweet potatoes and sprinkles are on my list. I like to make the sweet potatoes with a little cinnamon, drizzle some coconut nectar and sprinkle the top with pomegranate seeds. I'd like to make a healthier version of the peanut butter blossoms snicker doodles and the peppermint bark!
oooh i'll have to look at peanut butter blossoms!
Hi I'm new here but I'm loving your content
New subscriber, love your energy ❤
Welcome!! Thank you so much!
Exellent subject for a video! Bit a Holiday Survival Guide could also be Exellent. 10 tips to get through the holidays and not ruin your progress❤
Cinnamon rolls are my favorite!!!!!!
New subscriber here!!! I'm excited about your channel. I have somehow put on extra weight....ugh really feeling down about it. Time to get back in gear. ❤
Welcome!!
Buckeyes are my fav!
My favorite holiday dessert is a snickerdoodle!😊
Love love love ❤
Newer but loved this video
Favorite desserts are German chocolate cake and pumpkin pie with whipped cream!
Luv this vlog. All because of u my sister loves phantom cab !
haha it's so good!!
Completely unrelated to this video but I feel like a dark chocolate brown hair colour would look so good on you!
Would you still eat the meats even though they aren't grassfed or organic?
I love Trader Joe’s!
Homemade toffee/caramels are my favourite! 🍬
I’d love to see a recipe for a healthified “Christmas Crack”
Definitely a weakness of mine at Christmas!
My weakness is Walker shortbread cookies and the old-school giant tin drum of Royal Dansk Butter Cookies. I can't even have them in the house, lol.
Christmas toffee is my biggest weakness!! If you had a swap for this I'd die of happiness!!
Any type of cookie is my biggest weakness!!
Side note: your skin looks AMAZING!! Can you do a skincare video (particularly what you do to keep away fine lines and crow's feet)? I think I'm 2 years older than you are, but I feel like I'm developing a lot of fine lines around my eyes, and I'm not a fan of it. Plus, I think it's making me look older than I am. Any tips or links to the products you use and love would be great!
Aw thank you!! Ok biggest thing for sure is my Natural Beauty drink! You need to try it! Then I started a new night skincare routine I think it helping too so I'll share that soon!
The German cookies Pfeffernusse at Trader Joe’s are so good. They are iced gingerbread cookies they look like snowballs but they are soft and go great with hot apple cinder maybe even with a shot with French Brandy from there, not sure it’s the healthiest but very good combo for holiday dessert or entertaining.
Yes to this! I wonder if i could find similar options at Whole Foods🤔 As for desserts, I LOVE gingerbread molasses cookies! Or if you could make Starbucks' gingerbread loaf healthier - that would be amazing! Save me some calories AND money!😂👍🙌 Love your videos Katie!!🧡🤎
omg yes for sure! I have a great gingerbread latte recipe so I can for sure do this!
Sugar cookies are my favorite ❤️
NEW subscriber - love your videos
Thanks for subbing!
Love this!
Dessert- peacan pie
Ryan always says that pecans are the most underrated nut! I think it's true
@@LoveSweatFitness oh shoot I spelled it wrong. Ryan knows what's up
Healthy eggnog, ginger snaps, pumpkin pie. 😎
I love trader Jo’s!!!!!!
The Harvest Chili is my favorite 😍
The white chocolate covered Oreos are my weakness!!! I just don’t even look at them at the stores lol 😂
Hey! New subbie here. 😊 My favorite holiday treat is hot cocoa with marshmallows 🤤 I also enjoy all the cookies, especially gingerbread cookies
hi!! so nice to meet you!
@@LoveSweatFitness Hi 😁
Hey yall. Holiday newbie ;)
Apple pie is my favorite!
The pumpkin spiced joe-joes are my favorite. They also have a holiday joe-joe variety box with a ginger snap joe-joe that is insanely good. Basically, The inventor of the joe-joe keeps me coming back to TJ’s and takes all my $$$ 😅
bahaha :)
What is the sodium in all of them? That is something you also have to watch out for with weight gain.
Exactly! I just thought, while watching….well, she’s younger than me so she’s not concerned…..yet. Manufactures are killing us with sodium.
New sub excited to be here
Hiii! Aw yay! So happy you’re here!
Shortbread cookies and peanut butterballs gluten free if possible :) thanks for your helpful videos!!
Great suggestion!
Anything with peppermint
Just found your channel and looking forward to get to know you ❤
hiiii:)
I'm so pumpkin pie!!!
Starbucks Cranberry Bliss Bars
I love snickerdoodles!😂
Same! My recipe in my holiday survival recipe ebook is so good!
A healthier pie recipe?
My moms italian ravioli cookies she mkes every year :)
Pumpkin chocolate chip muffins
Pecan pie! They are often too sweet though. I feel like a modified version might even be better than the original
I totally agree!
Cheesecake, pies, brownies, & gingersnap cookies 😅
My family loves making not your mama banana cream pudding for the holidays 😋🍌
New subscriber and my name is Joe 😂
Apple 🍏 pie
My mom sugar cookies and my homemade peanut butter pie.
Cookies are now down fall. I need 3 or 4 to be satisfied
what's your favorite type of cookie?
I’m new!!!🎉
I use to live around the corner from TJ’s and now I’m like 40 minutes from one 😢
Not only am I not close to one, I've never been! 😢
@@charitys.3862 they are the cutest stores. But a Whole Foods or even a Fresh Thyme store is similar and worth going into too.
Ooh what is Fresh Thyme? 👀👀
I am a new survey scriber
Hi! So happy you’re here!
new!!
New subscriber! Would love to win!!!
I am new 😊
Cookies
Pepermint bark
oh i got you on this! just shared a recipe for peppermint bark on my blog :) lovesweatfitness.com/blogs/recipes/hsg-recipe
Cookies of any kind! 😅
👍👍👍
NEW
Hi 🤗