Distracted by your phone? Try this.

Professor Dan Willingham offers advice about evaluating and dealing with distraction from your phone.

[@mohit108414]

Thanks. That was helpful.

[@AliceBuchanan-p9o]

Good advice. I used your video in my informal presentations to my healthcare co-workers on ways that they can decrease cell phone usage on the night shift at the nurses' station.

[@Ab-ur8se]

I’m going to give it a try this weekend. Thank you!!!

[@DBagg-zz4ip]

Good to have these on youtube. I wouldn't dare start looking at tiktok, for the same reason I'm watching this...