Doubt vs. Fear vs. Anxiety | Vlogmas Day 6

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  • Опубликовано: 6 дек 2022
  • I got a call the other day that was all good things! but led me to this rant... I hope y'all can relate. Are you caught up on Vlogmas? 🎄
    Day 5: • The EASIEST 3-Ingredie...
    Day 4: • Eating My Way Through ...
    Day 3: • Shopping in SoHo | Vlo...
    Day 2: • Planning My High Schoo...
    Day 1: • It's Christmas Time in...
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    #KristenMcAtee #NYC #vlogmas #vlogmasday6

Комментарии • 283

  • @KristenMcAtee
    @KristenMcAtee  Год назад +241

    Sounds like y'all like the collage-style thumbnail more! Ironic that I did the opposite for today's hahaha

  • @HANGWITHBRE
    @HANGWITHBRE Год назад +53

    You and Alex have such a special friendship. It’s somehow calming to watch you two interacting together 😌🥹

  • @Jenisinthewater
    @Jenisinthewater Год назад +20

    crying at alex saying 'wait hold it in your mouth so we can experience it together' lmfao

  • @nageenjalali7582
    @nageenjalali7582 Год назад +22

    Kristen:

  • @delmi4695
    @delmi4695 Год назад +3

    I’m 31 and you (& Alex) make me miss my 20’s and the friendships I used to have. Thank you for sharing your life journey with us! 💕

  • @michellehayden_
    @michellehayden_ Год назад +2

    I totallllyyy feel you on the struggling to be happy about something you’ve been wanting. I think when we are so in touch with the universe, we tend to take things more literally and see them as a sign. Sometimes it truly is just our self-doubt and fear of failure stepping in and it makes it easier to see it as a sign that this step is not right. Dig deep in your heart and you will know if it’s the right step for you 🤍🫶🏻

  • @readingwithtea317
    @readingwithtea317 Год назад +1

    the conversation towards the end about anxiety, fear, and gut is so spot on to how i felt about moving to NYC. I've dreamt of it my whole life and while i'm grateful i finally got the chance to do it, it is not how i envisioned it. so all those doubts of whether i should be here or whether i like it here or not crept in. i've never felt so similarly to someone and i am so glad you could voice these thoughts and feelings because I couldn't for so long and now i can. so thank you for making me feel less alone in these scary feelings.

  • @beckyfromtheblock8124
    @beckyfromtheblock8124 Год назад

    Omg you are such a comfort RUclipsr! I totally feel that last rant because I was diagnosed with anxiety and struggle with trying to figure out "who's in the driver's seat" too. What helps me is to think about if your friend told you this news and what your reaction would be. I tend to not give myself a lot of grace, so it helps to take myself out of it to refocus. Hope this helps! ❤️

  • @petratomasa4914
    @petratomasa4914 Год назад +6

    I read in the book “The mountain is you” an explanation of differences between gut feeling and anxiety. Can’t remember it word by word but it said that gut feeling is something that comes to you peacefully as a voice inside you. You can have gut feeling in the moment (for example if you are not getting the right vibe from a person, but you can't put into words why, it’s your body analyzing the situation subconsciously and telling you as a gut feeling that it’s not good). On the other hand, anxiety comes in as a panic voice or negative voice, imagining what may happen in the future.

  • @samidip
    @samidip Год назад

    THIS VIDEO!!!! I loved it like always. But when you are questioning what doubt is and what the anxiety is I feel like I go through this every day and having you talk it through makes everything going on more validated. And your videos just make me and everyone else watching feel seen. I love the little discussions because it helps me in general think of my things and that everyone goes through times like these. And that we all don't have to have it together at the moment. :) thanks Kristen

  • @Nicole-cx6rg
    @Nicole-cx6rg Год назад +24

    Damn this title and conversation hit me right between the eyes this morning. I’ve been in an argument with my therapist today about how I want to be angry and don’t give a shit. Suffice it to say, I can definitely relate to these feelings. In DBT, we call this accessing wise mind, in which mostly let go of emotion mind. It’s hard to explain. Maybe you could look into it. It’s kind of this spiritual thing where you reach into your core and ask yourself what is the right decision when your emotions aren’t really high. I have been experiencing this with trying to have a social life again. I’m having to work pretty hard on a friendship and wonder if it’s worth the trouble? What do I put up with? And my pride gets in the way and don’t want to look like a fool. A couple notes on your situation. It could just take you a minute to process the information. As I get older, I try not to make snap judgments about anything. Or take an initial reaction as gospel. Also if you have to work a little harder to attain the goal, it may be all the more sweeter when you get it.

  • @jassyperez99
    @jassyperez99 Год назад +1

    This is the perfect time to achieve that goal! You’re exactly where you need to be in life and that’s why it’s happening now and not two years ago. You got it, don’t self doubt yourself. It’s your time, your moment, so keep on thriving !!❤

  • @assiacobalt1047
    @assiacobalt1047 Год назад +9

    Honestly, I totally relate to what you're going through, I am always like that always doubtful and scared of failure, and the stress of not pleasing and making my family proud, the comparison of people around me and how I'm not like them, it's a constant thought, and also Kristen in every decision we make there's always going to be part anxiety because that's just the excitement of finally doing it and not wanting to fail. Anywho, I wish you all the best, and yeah just know that you're definitely not alone with those feelings <3

  • @ahaberry
    @ahaberry Год назад +5

    btw i love your thumbnail style that looks like a collage, i think its unique to you and my brain at least immediately associates it w you!

  • @lovefromsoph_
    @lovefromsoph_ Год назад +4

    so glad vlogmas is back and vlogmas in new york is gonna BE SO GOOD

  • @jessicamarie6653
    @jessicamarie6653 Год назад

    a lot of the times, what you “pray for” shows up in ways you never expected. let go of your expectations of what this “should” be, and look at it from a different perspective.

  • @angcampos1205
    @angcampos1205 Год назад

    Ily kristen, thank you for posting. I find so much comfort in your vlogs💕

  • @ahaberry
    @ahaberry Год назад +1

    I relate heavy. I struggle a lot distuinguishing between gut feel and anxiety. It feels refreshing hearing your perspective on it and you speaking out about it, bc as someone who also suffers from the comparison bug, I compare myself a lot to people I admire, such as you. To see that you as well as most people struggle with taking a leap and feeling like you deserve the opportunities you're receiving because of doubt and fear, is oddly comforting. It just shows that no matter where you are in life, we all struggle with it, and sometimes you just have to take the leap. It's better to try and fail, than let fear stop you and regret not doing it. That's my lil word vomit on this, time to make pasta!

  • @emm7412
    @emm7412 Год назад +25

    Haven’t been this early for Vlogmas yet! It’s finals season and these videos are helping me get through it :’) Love ya girl!

  • @izabelcamacho9831
    @izabelcamacho9831 Год назад +4

    Can you make a playlist of just the vlogmas vlogs? I love watching them every holiday, they bring me so much joy! Love you both