Pull-Ups for Beginners, Intermediate and Advanced

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  • Опубликовано: 16 янв 2025

Комментарии • 166

  • @DtownJ
    @DtownJ 7 лет назад +45

    3:11, "wanna makeout babe?" I'm sorry but that was random af & i found that funny lmao

  • @highlight9014
    @highlight9014 7 лет назад +12

    4.58 ‘I don’t want to see injuries’ as Steve pokes himself in the eye with glasses lol comedy genius.

  • @MaximizeLifedk
    @MaximizeLifedk 7 лет назад +51

    Dude silly stuff like this already killed one legend. Take care mate.

  • @geedunk13
    @geedunk13 7 лет назад +22

    Steve be careful man, I do not want to see another crazy accident like that happened to Greg Plitt.

  • @MattLeeFit
    @MattLeeFit 7 лет назад +10

    On the quest to find a bridge and valley to pull off this stunt.....video will be out shortly!

  • @treydelacruz836
    @treydelacruz836 7 лет назад

    Love the Top Gun reference! I’m beginning my journey into bodybuilding and I enjoy learning from your methods. Thank you for your videos!

  • @jasonestevez1431
    @jasonestevez1431 7 лет назад

    Keep killing it Steve!! I'm sure you were good on those pull ups from up there, you made it look easy. Been following you from when you first started out. It's amazing to see you where you are now. I wish you the best and God bless.

  • @DanielPerez-gf6dl
    @DanielPerez-gf6dl 7 лет назад

    Man you are awesome, pls stay motivated and keep doing this , you are a motivational icon for me and many others

  • @not_faraz
    @not_faraz 7 лет назад +12

    the beginning of the video is like CGs

  • @ashtonmullins4924
    @ashtonmullins4924 7 лет назад

    Love the videos lately!

  • @scottknox3964
    @scottknox3964 7 лет назад

    great inspiration Steve keeps me going

  • @iolairesino
    @iolairesino 7 лет назад

    Steve Cook thanks for the info...really appreciate it very much

  • @calumgradwell9842
    @calumgradwell9842 7 лет назад

    Keep up the big work my man

  • @jonathandelorissescancel9977
    @jonathandelorissescancel9977 7 лет назад

    The beginning of this video was very similar to the how to videos, they are very funny! And good stuff Steve, your videos are always awesome 👏.

  • @kirilskat5805
    @kirilskat5805 7 лет назад

    Duude, I really love ur vids, u are huge and same time active as sonic, love that :D give us your legit leg workout, tips to follow or link if there's one, would appreciate that very much! BTW imma in ur notification squad

  • @Falconsplaya
    @Falconsplaya 7 лет назад

    I saw that SunWarrior protein mix in the beginning, good stuff.

  • @yayonayo1568
    @yayonayo1568 7 лет назад +7

    4:09 is what you came for. You're welcome.

    • @swoldiernation
      @swoldiernation  7 лет назад +7

      yayo nayo bullshit

    • @AlwaysSmileTv
      @AlwaysSmileTv 7 лет назад

      Exactly! I came here for the entire content, Steve can blast 1hr vidz and ill watch em :D Keep up the great content Steve!

  • @angelaboulton1451
    @angelaboulton1451 7 лет назад

    You make pull ups look so easy! Thanks for the tips 👊

  • @danieltoh71
    @danieltoh71 7 лет назад

    Oh yes! Thanks for the new video!

  • @coreyclouser1240
    @coreyclouser1240 7 лет назад

    Fuckkkk the gym is going to be so rad! Going to have to come check it out when it's done!

  • @isaacaguilar5209
    @isaacaguilar5209 7 лет назад

    I still can’t believe your here in Saint George can’t wait till the new gym opens up.

  • @SuperParkour3
    @SuperParkour3 7 лет назад

    love the orange and teal look on the video :)

  • @olliehall5737
    @olliehall5737 7 лет назад +9

    Thought I was watching a Guzman video by mistake with that opening scene

    • @alexanderb.1343
      @alexanderb.1343 7 лет назад

      Yeah! I double-checked the title to see if I misclicked it. :D

  • @wad767
    @wad767 7 лет назад +1

    Wat about the muscle up they do on the rings in crossfit, looks class

  • @guttigains5841
    @guttigains5841 7 лет назад

    Wow amazing video as always

  • @shuxes
    @shuxes 7 лет назад +11

    how in the fuck could we try this at home?

  • @TheKoulourakis
    @TheKoulourakis 7 лет назад +4

    Im suprised he can still do pullups with the weight of these massive balls.

  • @mattroberts1728
    @mattroberts1728 7 лет назад

    I've been doing one type of pull up for the last two years :/ never thought of doing a pull up-only workout. That would be killer! Going to try these now!

  • @iViperful
    @iViperful 7 лет назад +1

    #CREW checking in

  • @Fuzion180
    @Fuzion180 7 лет назад

    Good topic!

  • @Laureano_Gabriel
    @Laureano_Gabriel 7 лет назад +1

    What shoes are those? They smooth af

  • @chriscliche3571
    @chriscliche3571 7 лет назад

    Can't believe he missed the Top Gun refrence!! I want big lats Steve maybe cover a full back workout or a lat inspired like you did for upper chest.

  • @mikey.h3638
    @mikey.h3638 7 лет назад +1

    Lookin good mate must be back on the special chicken 🍗 again

  • @walkerbelliston8434
    @walkerbelliston8434 7 лет назад +1

    Hey, what coffee were you using and what did you add to it? Looked amazing!

  • @pizzaDhut
    @pizzaDhut 7 лет назад

    Your gym looks incredible already

  • @BIGcy42
    @BIGcy42 7 лет назад

    Thanks for this video Steve! I'm horrible at pull ups and I will put this to use! Also when I do wide grip I now see my elbows bend in, I'll have to fix that

  • @landonspain4198
    @landonspain4198 7 лет назад

    make an in depth deadlift video!!

  • @leonardorodriguez8940
    @leonardorodriguez8940 7 лет назад +1

    Steve! How did you prepare your coffee? Is that protein i saw you added in there??

  • @JTR125
    @JTR125 7 лет назад

    The sunnies were great (couldn't tell you weren't looking at the lens)

  • @santiagomichelena7763
    @santiagomichelena7763 5 лет назад

    That ending song 😍😍

  • @luiscordovaangulo8185
    @luiscordovaangulo8185 7 лет назад

    Awesome bro, sick pull ups . I’m Gonna try later bro!!

  • @TwoDirectors
    @TwoDirectors 7 лет назад

    WoW You are Awesome bro. God bless you 😚.

  • @tumenodnuud4101
    @tumenodnuud4101 7 лет назад

    im def gonna try that next time

  • @tatsumiotaku8775
    @tatsumiotaku8775 7 лет назад

    Got sweaty palms and cold feet watching you do those pull-ups. Long wayyyys down

  • @ryanmcgee8767
    @ryanmcgee8767 7 лет назад

    Please Do a show Steve

  • @leegymroyalty3095
    @leegymroyalty3095 7 лет назад +4

    Steve's the type of dude to get a stunt double in to do the pulls up for him #courtneydoeseverythingforsteve 😂😂😂

  • @ivonasusak
    @ivonasusak 7 лет назад

    It was so dangerous Steve, even it looked so cool!

  • @kyledennett8223
    @kyledennett8223 7 лет назад

    Dude, I jump that gap every time I go to the Dixie mountain. When are you opening that gym?

  • @quattro5413
    @quattro5413 7 лет назад

    I love how the thumbnail says dont try this at home, and you are doing a pull up in the mountains. Well tbh my house does not have a mountain, so i wouldnt be able to do that at home

  • @silverbackmullet4777
    @silverbackmullet4777 7 лет назад

    Top bloke

  • @phoebenolette4008
    @phoebenolette4008 7 лет назад

    That home and view 😍😍😍

  • @chrisofhearts22
    @chrisofhearts22 7 лет назад

    My favourite kind of pullup? I am currently trying to master the normal one.

  • @Rm00709
    @Rm00709 7 лет назад

    What did you put in that coffee in the beginning? Looked like protein powder

  • @Kevinbaconator_
    @Kevinbaconator_ 7 лет назад +1

    I sell sweet corn on my farm for a living and Steve's jokes are still the corniest things iv'e heard this week

  • @alexortega5917
    @alexortega5917 7 лет назад

    I'm afraid of heights as well and watching you do them from 30 ft up made my hands sweat!😂

  • @mshardbodi35
    @mshardbodi35 7 лет назад +3

    WOW STEVE
    You're Freaking Nuts.....lol
    Tight Work Tho

  • @topxplayer8628
    @topxplayer8628 7 лет назад

    Steve show us how to cook like How To Basic

  • @fernandoabrego8375
    @fernandoabrego8375 7 лет назад

    You're a beast !

  • @Hola-dp9ev
    @Hola-dp9ev 7 лет назад +1

    Hey Steve I tried to be like you and now I’m in the ICU the pull ups didn’t go so well 😓

  • @sillycod247
    @sillycod247 7 лет назад +1

    You’re intro looked like something Christian Guzman does for his intro 😂😂

  • @KrystenJanzen
    @KrystenJanzen 7 лет назад

    OMG! That view is amazing

  • @kunallohani9577
    @kunallohani9577 7 лет назад

    hands are sweaty , knees weak arms heavy ! only Steve can do this!!!!

  • @richard217
    @richard217 7 лет назад

    Best "VID" yet my legs were shakin..😳

  • @rhysg93
    @rhysg93 7 лет назад

    Fit the gym stuff yourself, especially the flooring, save money 💰

  • @mnwa284
    @mnwa284 6 лет назад

    I wanna know that coffee recipe!

  • @baekc011
    @baekc011 7 лет назад

    Someone gonna try those pull ups and fall innit?

  • @daivikyumnam8272
    @daivikyumnam8272 7 лет назад

    Steve... How many behind the neck pull-ups can you do?

  • @ivanlevy1869
    @ivanlevy1869 7 лет назад

    Steve crazy as hell gave me anxiety lol

  • @wheat2344
    @wheat2344 7 лет назад

    My home town 😎

  • @bielgrauig
    @bielgrauig 7 лет назад

    3:55 Lose Yourself lyrics hahaha

  • @paulgoodwin3506
    @paulgoodwin3506 7 лет назад

    Do a workout split for a 3/4 day a week for us Steve

  • @weasel1o1
    @weasel1o1 7 лет назад

    When your doing the proper pull up and keeping your elbows outward where should you be looking? Straight Ahead stiff neck?

  • @theyoutubeofmyname
    @theyoutubeofmyname 7 лет назад

    4:10 Idk if I can do that. 😖

  • @simeonyurukov7
    @simeonyurukov7 7 лет назад

    Strong and wide back=just pull up! Gj Steve..

  • @draby60
    @draby60 7 лет назад

    Can you do any muscle ups? Just curious if someone with as much mass as you would be able to

    • @lolika171
      @lolika171 7 лет назад +1

      Matt Drab he can

  • @mtiger9490
    @mtiger9490 7 лет назад

    Highway to the dangerzone!

  • @seanparkinson8753
    @seanparkinson8753 6 лет назад

    As someone who lives in Utah, it’s weird to see one of the fitness youtubers I like at Dixie rock lol

  • @dsjoakim35
    @dsjoakim35 7 лет назад

    As a man weighing in at about 260 lbs I have to add that the number one thing people like me have to do to improve their pull-ups is to make gravity pull on them less... The strongest men in the world (Shaw, Thor, Eddie, Big Z) struggle with pull-ups because they are to heavy. Think about that.

  • @farhanfazam5739
    @farhanfazam5739 7 лет назад

    bro.. whats the song that courtney referrenced to?

  • @REDRAGON12345
    @REDRAGON12345 7 лет назад

    Is the bandana for sweat? Or for looks? I don't get it

  • @darthvader4867
    @darthvader4867 7 лет назад

    I’m glad you didn’t fall off the bridge.

  • @vincentcastellano2123
    @vincentcastellano2123 7 лет назад

    Love the Mask reference😏

  • @LGrecoPT
    @LGrecoPT 7 лет назад

    Pull Up challenge: 100 Pull Ups for time but every time you drop off the bar you have to complete 20 push-ups. I got 20:48s

  • @yazidjaafar
    @yazidjaafar 7 лет назад

    Thumbs up 👍🏻 for the pull ups - from Malaysia 🇲🇾

  • @rachmannur4745
    @rachmannur4745 7 лет назад

    someday i hope meet u steve,, me with my daugthers i Bali take a picture 👌🏻

  • @iantolentino7576
    @iantolentino7576 7 лет назад

    What a savage Steve hahaha

  • @iantolentino7576
    @iantolentino7576 7 лет назад

    Should take instagram pictures man

  • @devonzastre9666
    @devonzastre9666 7 лет назад

    I miss drinking coffee so much.

  • @westmore100
    @westmore100 7 лет назад

    Make it look sooooo easy ;)

  • @aKaRozaYT
    @aKaRozaYT 7 лет назад

    What do you mean don’t try this at home? Steve where the fuck am I gonna find a bridge in my home😂😂

  • @徐凯-w1h
    @徐凯-w1h 7 лет назад

    hey steve,what is your Cameron model? is canon 800D?

  • @Decaturbamafishing
    @Decaturbamafishing 7 лет назад +1

    Steve cook sky dive

  • @jorgenmac
    @jorgenmac 7 лет назад

    Man. Talk about a room that needs sound proofing. That shit is gonna be painful once it has 50+ people in it

    • @swoldiernation
      @swoldiernation  7 лет назад +2

      Jorgen what gym is sound proof? We just need flooring

  • @kasaiptandma731
    @kasaiptandma731 7 лет назад

    The bridge pull up shot was the one. Become like Spider-Man, so you can hang off one arm with Courtney hanging around your neck and shoulders. Smooch time!

  • @grey6218
    @grey6218 7 лет назад +1

    Don’t try it at home, try it outside your home hah ha ha ok I’ll stop

  • @danielwiggins1660
    @danielwiggins1660 7 лет назад

    "127 hours" came to mind when you was jumping over the gap

  • @zh4ojie
    @zh4ojie 7 лет назад

    What are those unicorn tears?

  • @alohaukulele1
    @alohaukulele1 7 лет назад

    What shorts are those?

  • @paddyup8770
    @paddyup8770 7 лет назад

    How can i progress pull ups ? I want to do 3 sets of 8 but i just can not hit more than 5-6 reps in the second and third set ..

    • @YuriAlcantara0423
      @YuriAlcantara0423 7 лет назад

      Patrick Schwörer do negative pull and chin ups. That’s a good progression. really helps a lot.

  • @rhcardStop
    @rhcardStop 7 лет назад

    Who has a bridge at there home to to this😂