Receive | Wk2 of Rest & Renew | Trauma Informed Yoga

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  • Опубликовано: 11 сен 2024
  • Receive | Wk2 of Rest & Renew | Trauma Informed Yoga
    Practice the 4 Session Series Here: • Rest & Renew | Trauma ...
    Affirmation: I deserve to receive ______.
    Contemplation: “I am enough, I am full of love, I am wise. I know what I need and I deserve to have needs.”
    -Jacquie Compton
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    ABOUT THIS 4 SESSION SERIES:
    No goals, no hustle, no striving. This is an invitation to turn inward and receive with awareness and gentle, fluid movement. You are welcome just as you are.
    ---
    Buy Me a Coffee: bit.ly/buy-han...
    Follow Hannah on IG: bit.ly/hannahs...
    Hannah’s Herbal Apothecary: bit.ly/hannahs...
    #TraumaInformedYoga #Yoga #YogaForPTSD

Комментарии • 4

  • @bearbecauseofreasons8595
    @bearbecauseofreasons8595 Месяц назад

    Thank you, Hannah, so very much for these stupendous practices! TIY is a new discovery for many of us and a brilliant way to heal! Thank you so much again! We can't wait for you to make more TIY videos! But until then, congratulations for your new adventure as a mom! May your journey be joyful and peaceful!❤

  • @emma-js6fn
    @emma-js6fn Год назад

    thank you ❤

  • @valeriasaulevich18
    @valeriasaulevich18 Год назад

    Thanks so much for these videos! It happened to me after this video and after the 1st one in this series that a big topic kind of opened itself during the rest phase. The practice led me somewhere in myself.

  • @bloom_94white39
    @bloom_94white39 5 месяцев назад

    How long after a meal I can do this ?