Last night I was having trouble sleeping. Checked the time. It was 3:33 A.M. Decided to listen to some sleep meditation music. Turned it off and noticed the "Talks on Tuesday" video from this week. Began to listen, and the meditation prompted the regulation of my breathing, deep in the belly. I relaxed into my body, returned to a place of calm and grace. After the meditation I listened to everyones' comments. The sound of your voices and each of your "presence" was just what I needed to remind me I was home, and was not alone. All of the moments that led me to listen to the video was a reminder that ' Spirit ' knows what we need, and provides just the right remedy/solution. Grateful to be a part of this community, and value and appreciate each of your perspectives/ideas. Thank you for bringing me back home. I awakened @ 7:30 A.M , refreshed after an unplanned visit with friends and with the "frequencies". ❤❤❤❤❤❤❤❤❤
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Last night I was having trouble sleeping.
Checked the time. It was 3:33 A.M. Decided
to listen to some sleep meditation music.
Turned it off and noticed the "Talks on Tuesday"
video from this week. Began to listen,
and the meditation prompted the regulation
of my breathing, deep in the belly. I relaxed into
my body, returned to a place of calm and grace.
After the meditation I listened to everyones' comments. The sound of your voices and
each of your "presence" was just what I needed
to remind me I was home, and was not alone.
All of the moments that led me to listen
to the video was a reminder that ' Spirit '
knows what we need, and provides just
the right remedy/solution.
Grateful to be a part of this community,
and value and appreciate each of your
perspectives/ideas.
Thank you for bringing me back home.
I awakened @ 7:30 A.M , refreshed after
an unplanned visit with friends and with
the "frequencies".
❤❤❤❤❤❤❤❤❤
How wonderful Renee! I"m so glad this worked well for you & that you were able to share it with us. Really appreciate your feedback. 🙏💗🙌
In spite of some recording glitches and hearing loss on my part, it' was a wonderful time together! We will do it again, for sure!
💕