Mr Curry you have something that the other competitors do not have. It is a special combination of aesthetic shape and muscle density and maturity. As Milos likes to say “Hashtag Bodybuilding“. I truly believe you have what it takes to take the crown back this year in 2025. Good luck 👍
This video format is very good, with all the explanation of your training! Please post more videos like this! We are following your journey! Thank you!
Dang g😲 your looking big and your legs are starting to show more definition deeper cuts than the Mr Olympia, I really hope you keep improving until the Arnold, big respect B,C, DANG THOSE HAMSTRINGS,😮
I am 46 and I dont feel age. I am still eating 8 times a day, and training 2 times a day. The key to growing at an older age, is eating raw egg yolks, I believe in large amounts it can reduce myostatin, which makes you bigger automatically. It's myostatin that reduces overall muscle size. I think 24 a day is a start. But make sure you cook the egg whites. people are scared to eat all those yolks, but I think eventually people will start doing it. Try 12 yolks in a shake. YOU WILL GROW.
Depends… Now I’m doing a lot. Walking 60 minutes 6 days per week. This week he added 4 more 20 minutes session to it. Just LISS style like old schools bodybuilder. Not to intensity that it would impact my training intensity and recovery. It will change I’m sure but coach wants me ready 3 weeks out. Then we can focus on being the complete look.
So you’re Training quads twice a week? Are you finding that frequency in quad training is better for you than going all out and being sore for 5-6 days?
Yes, I do find the frequency being better and more productive for me than one killer session. Lee Haney said stimulant don’t annihilate and science is supporting that to be true. We just trying to stimulate a growth response. The breaking down fiber and building back up turned out to not really be a real thing. I stimulate the quads 3x per week but not with the same intensity as one day is more hip dominate.
@ So Mr. Curry, let me ask you something else.. how am I supposed to gauge what enough “stimulation is”.. how do I find the like between “stimulation” and “not enough”.
Brandon I have always been a big fan and I don't know that I've ever seen your legs glutes hams the whole lower body the way it looks right now. Keep going. You have always had the mass with class in the upper body. Now you got wheels to match. I have 27 amateur victories and the best I ever looked was at 44 years old. I didn't start till I was older and I also had the best legs I've ever had in the show at 44 years old. Muscle maturity means a lot in the quad depth and glute striations and hamstring development. You are multiple time Arnold winner and let's get one more. How would it feel in your heart to upset Samson at the Arnold. You are always full and bubbly and if I was you I would be concerned only with absolute monster conditioning. Let's go baby
Oh Really The judge should invite you to talk on the podcast How to workout to get qualify in ifbbpro. So you judge Tom Platz's workout method as a ridiculous method just because he is still remembered.
Range of motion is key that’s a fact .he’s going deep on everything except the real leg press. He could slow that decent could help a bit more but his legs are improved like a mother trucker . That real leg press is bad to the bone . Old school type of vibe .
All Africans please don't ever 🙏 spoil your genetics health and diet 🙏. Please be thankful to God for beautiful physique and health. It is very tough to maintain an excellent body.
I, as a Tunisian with good genetics, thank God, but as you say, God gave you these genetics, even if you reveal everything in detail, the person does not manage to reach this level. But there is nothing wrong with publishing this information. If you can help a person become healthier and fitter then do it because God would want you to share your knowledge. you have to know that chemicals destroy the body and genetics. I hope you stay healthy and stay away from chemicals. a healthy body is more valuable than anything else.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I think this is the best I’ve seen his legs. He may shock us at the Arnold.
Looking great bro!!!
Appreciate it!!
Mr Curry you have something that the other competitors do not have. It is a special combination of aesthetic shape and muscle density and maturity. As Milos likes to say “Hashtag Bodybuilding“. I truly believe you have what it takes to take the crown back this year in 2025. Good luck 👍
This video format is very good, with all the explanation of your training! Please post more videos like this! We are following your journey! Thank you!
More to come!
Great to see this content back!
I’m soooo Happy to see your videos!!!! Thank you !!!!
I'm so glad!
Dang g😲 your looking big and your legs are starting to show more definition deeper cuts than the Mr Olympia, I really hope you keep improving until the Arnold, big respect B,C, DANG THOSE HAMSTRINGS,😮
BRANDON TRYING TO PULL A "DEXTER"....DO YA THANG BRUH! 👍💪🙏
Missed you bro...thanks for dropping this...more please
Most overlooked guy in the lineup ! I do believe Brandon has the best chance to beat Samson at anytime ..... people forget he is a MR O
Keep going forward and make a wonderful history of achievement in the world.
Very good improvement in the quads,hamstrings are top..
That hamstring hanging. Looking good champ!
Carbonboro!!! 🙌🏾🤜🏾 lookin great champ!
Brandon has always been a favorite of mine. Haven’t watched him in a while, but man grey looks good on him lol
Thanks bro.
Looking forward to the Next one
He’s back. Watch out, guys!
Looking great, champ.
Much appreciated
Yes let’s goo!! 🎉🎉
Thanks Brandon
Looking good 👍👍
I am 46 and I dont feel age. I am still eating 8 times a day, and training 2 times a day. The key to growing at an older age, is eating raw egg yolks, I believe in large amounts it can reduce myostatin, which makes you bigger automatically. It's myostatin that reduces overall muscle size. I think 24 a day is a start. But make sure you cook the egg whites. people are scared to eat all those yolks, but I think eventually people will start doing it. Try 12 yolks in a shake. YOU WILL GROW.
I really need to know , how much cardio you do , how many minutes and on what pulse you doing cardio! thanks
Depends… Now I’m doing a lot. Walking 60 minutes 6 days per week. This week he added 4 more 20 minutes session to it. Just LISS style like old schools bodybuilder. Not to intensity that it would impact my training intensity and recovery. It will change I’m sure but coach wants me ready 3 weeks out. Then we can focus on being the complete look.
This is urs year again keep pushing push more nd more u r close to peak again curry🎉
Like this video. More please
🔥
Thanks!
That's exactly the content we need. Welcome back to the United States, Brandon!
Fan from india 🎉
So you’re Training quads twice a week? Are you finding that frequency in quad training is better for you than going all out and being sore for 5-6 days?
Yes, I do find the frequency being better and more productive for me than one killer session. Lee Haney said stimulant don’t annihilate and science is supporting that to be true. We just trying to stimulate a growth response. The breaking down fiber and building back up turned out to not really be a real thing. I stimulate the quads 3x per week but not with the same intensity as one day is more hip dominate.
@ So Mr. Curry, let me ask you something else.. how am I supposed to gauge what enough “stimulation is”.. how do I find the like between “stimulation” and “not enough”.
What brand of tracksuit is BC training in?
Scitec
My nigha chose to train in crappy gym instead of kuwait and miss out on free gh and igf 1 too
Cheers
Cheers
Your hungarian brothers & sisters wish you the best!!!
2025 mr o is yours !
I see multiple more Mr Olympia titles.
Down sized they said …. Ha !!!! Rumble young man rumble
u actually do cardio on leg day? many say that aint a good idea. ur thoughts?
Yes, I do now. I haven’t in the past but my cardio now is low intensity and doesn’t effect my recovery.
What's your goals from here on out brandon?
My goal is to bring the best look that I can to the Arnold and then focus on progressing for the rest of the season.
Brandon I have always been a big fan and I don't know that I've ever seen your legs glutes hams the whole lower body the way it looks right now. Keep going. You have always had the mass with class in the upper body. Now you got wheels to match. I have 27 amateur victories and the best I ever looked was at 44 years old. I didn't start till I was older and I also had the best legs I've ever had in the show at 44 years old. Muscle maturity means a lot in the quad depth and glute striations and hamstring development. You are multiple time Arnold winner and let's get one more. How would it feel in your heart to upset Samson at the Arnold. You are always full and bubbly and if I was you I would be concerned only with absolute monster conditioning. Let's go baby
huge bro you growing a grey beard now lol
SAMSON IS MR O BUT BO LEWIS IS THE REAL MR BBC O
That last exercise HURTS my knees watching that..
More vídeos in spanish 👏👏👏
La Multi Ani Gym Olympea Bradon Vacantele Clipuri video Poze România
Corect Gym Masă Musculară
O15
9:06 useless exercise. Very useless. Check the range of motion.
Oh Really The judge should invite you to talk on the podcast How to workout to get qualify in ifbbpro. So you judge Tom Platz's workout method as a ridiculous method just because he is still remembered.
Let's see your legs, or pro card, you expert you.
@@rockycvs3shut up. Professional fitness model here, that’s a shit exercise
Range of motion is key that’s a fact .he’s going deep on everything except the real leg press. He could slow that decent could help a bit more but his legs are improved like a mother trucker . That real leg press is bad to the bone . Old school type of vibe .
All Africans please don't ever 🙏 spoil your genetics health and diet 🙏. Please be thankful to God for beautiful physique and health. It is very tough to maintain an excellent body.
AGREED 💪🏿!
I, as a Tunisian with good genetics, thank God, but as you say, God gave you these genetics, even if you reveal everything in detail, the person does not manage to reach this level. But there is nothing wrong with publishing this information. If you can help a person become healthier and fitter then do it because God would want you to share your knowledge. you have to know that chemicals destroy the body and genetics. I hope you stay healthy and stay away from chemicals. a healthy body is more valuable than anything else.
Only Africans received their genetics from God?
My five cents, - your hamstrings are big enough but your tights are not. Start training your tights first again
That body with a white beard? Come on Brandon. Lookin great besides the beard
Brandon my nigha curry