Judging by how difficult I found the hip mobility moves in this practice I will be making this video a regular feature in my yoga practice! Thanks for a great class 🧘♀️
Hi Patrick! I was really looking forward to your classes! I am delighted with them! Thanx for sharing! Loved your new studio! It looks awesome! =) Love from Argentina!
Another great class!!! Thank you so much!!! I really enjoy taking your classes, every single time I discover new moves to help my body (and mind) feel a lot better! 🙏🏻
Great stretch for runners/cyclists. Been tight in the hips from training this week and this is perfect to get my ready for my long bike ride and long run for the weekend. Feeing ya on the way from the Philippines Patrick! Well done 🙏🏼🙏🏼
What a super way to start the day and so different to my usual warm ups. This is one I will certainly come back to again and again. Very functional. Thank you 🙏. Enjoy your day !
Oh, a streching routine - loved it! Not sure if I missed other ones, but it would be great to find more of those on your channel 😍 Thank you Patrick! 🙏🏻💚
Thanks for this class, Patrick. I’ve been struggling with an extremely tight Piriformis, that caused Sciatica, so this is just another way I am battling it😁
Talk about a great way to get all the weak areas of body! This is going to be a regular routine! Thank you Patrick!
I really like to start the mornings with you, it just set up the day to be in balance. Thanks!
Judging by how difficult I found the hip mobility moves in this practice I will be making this video a regular feature in my yoga practice! Thanks for a great class 🧘♀️
😊 Hi Patrick! I really appreciate your lessons and getting good skills in practice. Thank you 🙏
just did this as an evening practice and loved it. thanks!
Fantastic for stiff hip joints! Going to do this regularly, thank you so much.
I have to work hard because i'm not flexible at all, i think this practice will help me to get better. Thanks Patrick.
We love you Patriiiiiick!!!
Hi Patrick! I was really looking forward to your classes! I am delighted with them! Thanx for sharing! Loved your new studio! It looks awesome! =) Love from Argentina!
Nice i wanted something to chill and aktivate with eaze. I found it Thank You :) !
Love this sunrise 🌅 flow
great way to start the day!
Its anice practice when u dont want t push yourself but still feel like u did stg nice for your body .real sweet 💜love practicing it now and again🥰
yes one of my favorite little movement series too!
thank you again for this amazing session, Patrick! LOVE IT! quick and very effective.
My first time doing yoga with you, I enjoy it
happy to hear it, have an amazing day!
Thank you Patrick! Feeling great!
happy to hear it, this little routine helps me out tremendously too!
This feels great! TY!
Thank you Patrick. That felt really good. Will be coming back to this practice for sure ☺️🙏🏼
thank you for practicing with me!
yippie! A fresh new one! Glad to practice with my favorite instructor. Thanks Master. All the best from Uruguay
Lovely stretch thank you!
I will start the day with this class everyday that dont have enough time for other amazing sequences you make. Thank you 🌻
Another great class!!! Thank you so much!!! I really enjoy taking your classes, every single time I discover new moves to help my body (and mind) feel a lot better! 🙏🏻
Great stretch for runners/cyclists. Been tight in the hips from training this week and this is perfect to get my ready for my long bike ride and long run for the weekend. Feeing ya on the way from the Philippines Patrick! Well done 🙏🏼🙏🏼
I loved it !! Thank you 🙏♾🌺
happy you enjoyed this session, have a great day!
+1 practice
Thanks a lot Patrick ! 🙏❤️
This was awesome! Thank you!
What a super way to start the day and so different to my usual warm ups. This is one I will certainly come back to again and again. Very functional. Thank you 🙏. Enjoy your day !
Lovely practice, thank you! I really like the different ways of moving...
Oh, a streching routine - loved it! Not sure if I missed other ones, but it would be great to find more of those on your channel 😍 Thank you Patrick! 🙏🏻💚
Thanks Patrick. A real feel good class.
Awesome! Love!
This felt very good. Thank you 🙏🏼
This really feels good in the morning thank you so much Patrick😊
Thanks for this class, Patrick. I’ve been struggling with an extremely tight Piriformis, that caused Sciatica, so this is just another way I am battling it😁
be consistent with this work it will help for sure!
Absolutely loved this thank you for making giving my mornings a refreshing flow 😄 I would love to see more practices like this
Good 👍 make more like this exercise patrick
Thank you very much for good knowledge🙏❤️
Loved this!
Thank you 🙏
Thank you
How do you get into reluctant tight spaces?! I'll be super spacey today. Thankfully.
Maravilloso. Logré sentir la apertura en mis caderas y la relajación en mis isquiotibiales. Gracias por compartir. Me has traido bienestar.
Thanks - challlenging for the hips! :)
Lovely. Very happy hips ❤
yes this still works wonders for me too!
+1
This would have been perfect if there would have been 10 minutes more for shoulders, neck and chest to wake up