Meditation For Traders Day 1 by

Trading can be highly stressful, with constant market fluctuations and the pressure to make quick decisions. These specially designed meditations can help you manage stress effectively so that you can think more clearly and make better decisions under pressure. It will also help you manage your emotional reactions such as fear and greed.
Posture:
Sit comfortably with your spine erect.
When to do it?
You can do it anytime during the day or whenever you feel stressed.
Benefits:
Reduces stress and anxiety
Improves focus and concentration
Develops patience and discipline
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Why Kar here,a loser in trading 😂😂😂