शायद आप रोज़ गलत तरीके से सोते हो | सोने का सही तरीका Best Sleeping Position for Good Health

जानिए बाईं ओर करवट लेकर क्यों सोना चाहिए | सोने का सही तरीका Best Sleeping Position for Good Health
sunne mein ye ek bahut hi choti si baat lagti hai
lekin hamare sone ke tarike or position se hamari health par
bahut asar padhta hai
janiye sone ka sahi tarika kya hai ,
galat tarah se sone par sharir par kya bure prabhaw padhte hai
#homemadesolutions #sleepingposition #सोनेकासहीतरीका

[@demon_emperor07]

Hinduism is really great religion, because Ayurveda said how you should sleep he has told this 3000 years ago...
I proud to be Hindu

[@haridash3333]

नहीं 10000 साल से भी pahle

[@shyammeena03]

भाई दिल होता है लेफ्ट साइड में कोई परेशानी तो नहीं होती है में 12 साल से लेफ्ट साइड में ही सो सहा हू 8 घण्टे की नीद लेता हूं शाम को हल्का खाना खाता हूं हर चीज फोलो करता हू मेरी उम्र 21 साल हे भाई आज तक तबियत भी खराब नहीं हुई है धन्यवाद भाई फिर से याद दिलाने के लिए बचपन में गुरू देव कहा करते थे गुरुकुल में हमारे ये सारी बाते

[@shyammeena03]

@aLt eNtErTaInMeNt Bhopal se gurukul raypur mp

[@vidhipatel9045]

🌹🙏 Jay Swami Narayan sahi kaha

[@healthservice3592]

गज़ब तरीका अपनाया आपने समझाने का मजा आ गया।
तहेदिल से धन्यवाद।

[@umakanthdurga2321]

Thanks pyare bahut achhe jankari bataya he Jai Jagannath 👍

[@kanudebnath6911]

Thanku sir for your important notification about sleeping right posture.THANKS A LOT.

[@gandhiyadavhitsongs7924]

Thank you sir aaj main bahut khush hun. Apni swasthya se
Love you

[@anujkashyap9888]

दाद खाज खुजली कैसे ठीक करें भाई हाथ जोड़कर विनती है बताने की कृपा करें भाई राम राम

[@mr_farid_1215]

Mashallah 😍.
Ye Bat Hamre Nabi_e Kareem 1400 Saal Pahle Bata Diy The..😍

[@mr_farid_1215]

@Rajendra Kumar has q raha hai be

[@sainsubhash7314]

Hamare Ayurveda me 5 hajar sal pahle se likhi he. Aakhir bap to bap hota he beta

[@hussainlaskar3092]

I am confused, if not wrong it is right side.

[@azadansari3111]

@@sainsubhash7314 abe sale tumhara baap aaya tha

[@mohdfatir1858]

@@sainsubhash7314 baap nhi bete jhaant bol kyu ki akhir lahndi lahndi hi hota h 😂😂😂💩

[@subhashbhargav3805]

धन्यवाद जी हमें आपकी बातें बहुत अच्छी लगी

[@anilsharaff]

Very good detail information thanks to you following you sir shared to my friends

[@saamuraiofgamers]

Very nice.Thank you sir.helpful information.

[@rb.chanchal.official]

हर हर महादेव जी
बहुत ही सुंदर प्रस्तुति आपकी

[@sureshotayurveda]

Thanks for the information, Its Good for health.

[@shrikantshinde4043]

Aapka yh video muze bhuthi helpful rha. Thanks.

[@umakantadurga7821]

Thanks pyare jaihind jai bharat jai jai Sri ram, very good news thanks again

[@itsboymaheshshinde5430]

Thanks for Important Information

[@tanishakoli3414]

It's a great & important information that u gave because maximum people may not know about this. Thank u so much sir

[@BLUEBIRD-sf1oj]

Nice one thanks

[@akhileshkushavaha3042]

Durotkfo

[@krishnapinki3606]

Thank you so much sir your videos are so informative four as

[@Alamqadri786]

Jiske achhi neend aati h usko pata nhi chalta Ulta so rha hu ya sidha

[@mehakmehra6571]

Thank you so much for this information 🙏🙏🙏🙏🙏

[@Self_self_self]

Very useful information,thank you sir.

[@user-my4xg2hk1q]

आपने बहुत अच्छा ट्रिक बताया है भाई
नमस्कार धन्यवाद

[@avinashingle4750]

Thank you so much... Sir

[@naghmabano6818]

bahut sukriya bhai nice vedio

[@skprince1997]

U r doing great work for healthy India 👍👍🙌🙏Jay Hind sir 💓

[@mdiliyash1839]

Super bhai jaan ❤️🌹♥️♥️♥️♥️♥️ aaj se leaft hand kee tharaf soya gaa thanks

[@geetachopra8948]

Very informative, thanks for sharing.

[@subhashrawal967]

Thank you for this information💛
Now I can tell this to my daughter.
Because when she sleeps her stomach was under of her

[@animeshots]

😅😅😅

[@alwayshelpyourself5510]

Love you sir god bless you

[@sheshnarayanverma3271]

Thanks you for given this important information

[@rajeshhindustani6364]

Very nice information sir jee 🙏🙏
Rajesh Singh Hindustani
East Champaran Bihar 🙏❤️

[@thakurpaudel1083]

Hariom Hariom Hariom jai guru deb soneka sahitarika ka gyanila apki charanome parnam

[@jonjogaming9898]

Thank you 🙏💕sir good 📖information

[@mdsaddam5396]

Abhis

[@sandys1513]

दिन भर मेहनत वाला काम करके जो सोता है , वह ये नही देखता की दाये से सोना है या बायें से। वो तो बस नींद के लिए अच्छी जगह ढूंढकर स्वर्ग या फिर जन्नत की सैर के लिए निकल पड़ता है।

[@viveks535]

Dil Ko chhu liya yaar

[@yuvrajpatil5295]

sandesh sonawane मेहनत करणेवाले को तो नींद आती ही है। लेकीन बहुत बार काम न करणेवाले अच्छी तरह सोते है। कहीयों का तो काम ही यही है की खाना और सोना फिर उठकर खाना फिर सोना।
सही है ना ?

[@sandys1513]

@@yuvrajpatil5295 तो फिर ये वीडियो उनके लिए ही है ऐसा समझ लेते है। सही है ना..😀

[@ahsaralam296]

Yes

[@amitthakur_888]

Sayad isliye purane jamane ke liye har kam... Right rong dekh kr krte the... Or ye pde likhe log jo bahana bta rhe n.... Kam or thakne ka... To phle ke log sare din kam krte the or jyada mehnat bala bhi.... Kheti...Pasupalan etc...
Bs inko Mannmozi hone ke liye bahane chahiye.......
Or sb achhe se jante he... Ki phle ke logo ki body kitni fit hoti thi.... Or aaj kal har kisi ko bimari he kuch n kuch....
Phle log budape me bimari se ya mahamari se mrte the....ya kisi se log sb kuch jante hua bhi.... N jane kyo andekha krte he... Laparwahi ki bhi ek hadd hoti he. Mujhe lagta tha... Aaj kal log jante nhi he kyuki btane wala koi nhi he pr btane pr bhi... Ese reaction....
Insaano se achhe janwar hote he kuch sikhane pr sikhte to he... din bhar thakne ka bahan liye bina
Ye mere dada ji ne kafi salo phle btaya tha... Or bhi bhot si cheez btate he... Or me follow bhi krta hu... Or yha video dekh kr achha lga ki bo sahi the.... Science bhi yhi kehti he... Mere dada ji youTube ya internet nhi chlate pr fr bhi unko ye pta he... ... Or ye pde likhe log btane pr nonsense batein kr rhe he... Ye kya apni ane bali generation ko knowledge dekhe....
Japan inhi choti choti bato ki bajah se itna aage he..... Chhodo meri video samajh nhi ayi to meri bat kya ayegi samjh... Abhi kuch chutiye mujhe gyaan dene bhi ayege... Welcome..

[@manparichannel3786]

Thank you for this information.
I knew new thing today before i sleep

[@snehau2904]

Wow sir very good information for all god bless u thank you for this information

[@ManishKumar-zj4qn]

Hi

[@ManishKumar-zj4qn]

Hello

[@jitendarkumarrajbhar3497]

Thank you sir aap ne mast information diye hii sir niece video

[@lalitkumarofficial8312]

jitendar kumar rajbhar

[@pk-co7ik]

Subscriber , Tarun kinra you tube family

[@pankajpuri753]

Nice video and thanks, keep it up

[@parkashsingh4819]

Nice video

[@marketingking3177]

Thanks for the information 👍

[@pk-co7ik]

Subscriber, Tarun kinra you tube family

[@mukeshshokeennilothi8177]

आपकी वीडियो अच्छी है ऐसी वीडियो बनाते रहा करो भाई जी

[@thesupreme9388]

i think its absoloutly right because when isleep with right side ifeel back pain trust me its not rong for next time its very usefull gor all understood

[@nilamani3175]

Thank you for knowledge

[@atulrathod3607]

thank you bhai👌👌👌👌👌

[@jagannathdansana6715]

Thanks sir for this information.

[@faimuyt8177]

Nice video they are sleep to life is bright thanks bro they are video super video leave vdo

[@guddankumar973]

Plz make video on home made shop for bathing....
This is we needed sir 🙇

[@bansilalsahani2990]

Very good information. Sahani.B.N.Ahmednagar

[@shekharmadem111]

Super I changed my sleeping type 😴😴😴

[@vikashbalamjimusic6881]

Super Love you Bhaiya
👇👈

[@JitendraSingh-hu8ew]

Osm

[@amarjitkumar7806]

Vikash BalamJi Music
.
Y

[@sumanbala7783]

Enhe ne kis hath ko sone ko jada bola hai yr am confeusd?

[@shripalyadav8022]

Thank you so Sir

[@mojaffarali5094]

Your right solution bro l like the your advice......

[@avinashingle4750]

Really.. Thank you So much...

[@SunilKumar-vm6if]

Very nice video sir ji super super information sir ji

[@birendarkumaryadav4521]

Verynice

[@palaktoor8314]

Thanks for such a important knowledge

[@rtomar3323]

Thanks for the video sir 👍

[@pk-co7ik]

Subscriber ,Tarun kinra you tube family

[@rosedeeprai1966]

Everyday this is happening to me. Finally i got it. Thank you so much. I wish you will get more subscriber. And people get lessons. Thank you.

[@pk-co7ik]

Subscriber ,Tarun kinra you tube family

[@aruhiaaru9982]

Thank you for this information👍👍

[@neerajrathi6369]

Acha

[@parveensaini159]

saini

[@mehrasaab899]

Very very nyc vdo sir

[@itzsmohittrathod]

Thank you sir 🙏💖💖🍂💫

[@Mastivlog9974]

Super sir nice information sir

[@lifewithkrishna108]

i realy want....you make a video of our sleeping system...
Thank you so much of this video...
iam realy happy
iam sleep on my left hand...

[@mohammadiftikharansariansa6940]

.

[@rizvan.Khan.Rk41]

.

[@purshotamsingh2923]

You r superb..sir

[@vineetyadav9188]

बहुत अच्छा विडियो.... Keep it up....

[@bipinraj1212]

Thanks for this information

[@lastattempt9983]

excellent explanation 👍👍👍
many of us deeply wants to understand humen body!
so please start making videos on it with a separate playlist.

[@javedfaruquifaruqui7780]

Mere nabi ne 1450 saal pahle batadiya Tha sone ka tarika Jo ab bataya ja Raha Hai trust me and search

[@kalimansari8097]

Beshak

[@mushrrafjaan8382]

Bilkul sa he

[@iamsiddharth768]

Ok bro

[@buntyansari6041]

Basak

[@mohdnaved6634]

but as per my understanding we have a right hand. we should sleep in right hand and he is saying we should sleep in left side

[@ganeshpatil7534]

Thanks Sir Good information Really👌👍🙏🙏

[@jitendarkumar204]

I no this position thanks for information sir

[@realinformationalvideos]

Thanks you Brother

[@vikashtiwari-THEGUIDE]

सर आप इतनी सरलता से समझाते है कि कोई भी समझ जाऐ
और उपयोगी बातें भी बताते है
दिल से धन्यवाद

[@GamingEMU786]

Very nice information and video sir

[@sishirchaudhary1080]

Thank you for this informative video

[@pchannel9564]

Apka video ka hamesha intuzar rehta he ....hame

[@Ultra_Pro_maX]

Aapne jo bataya Uske liye THANK YOU..hm koshish karenge.

[@Naturelover-gj7hh]

You are so great sir
Thank you,so much
før this video sir😊

[@iteeshreeparida2395]

Thanks for you sir .very nice 🙏🙏

[@madamg3711]

Thank u sir ache information k lye

[@kirritaso3329]

Excellent tips........so artful...

[@sctechnicalfriends1999]

Jaankari achi mili thank you

[@sachinkale4448]

So sweet sir thanks so much 😘🙏🏻🙏🏻

[@thegreatway7492]

Thanks for information but bayen karwat hokar nahin balki dayen karwat lekar sona chahiye....

[@alonkaishar07]

Thank u so much ❤️❤️❤️❤️

[@pushpinder6778]

Thanku so much sir 🙏🙏🙏

[@_rajat_sharma_ji_3687]

Thanku for this great knowledge

[@SimuChauhan]

Jai hind sir🇮🇳🇮🇳🇮🇳
Good Information 👌👌👍👍... Thnkx for it🙏😆

[@BaljitSingh-bd6ux]

Simu Chauhan yes

[@princejassff8610]

Jai hind

[@kalpeshkhandagale5088]

Hii

[@sumit__xa_8268]

Hii

[@VikashKumar-iz7pg]

Hii

[@dhansinghbag7442]

Thank you sir🙏🙏🙏

[@BabyCute4771]

aap k jitne v video maine dekhe hai very nice aap etne ache se samjha te hue achi jankari dete hai mujhe bhout acha lagta hai

[@cookedbyritu2658]

Sach mein 👍

[@AkashKumar-rs3gx]

Sir, Appke Har Video Bahut Knowledgeable Hoti Hai Aur Saath Hee Aapka Relax Way Me Batana Kisi ki Aadhi Bimari Toh Aise hee Khatam ho jaati hai...

[@shravankumarbodanashravank5928]

Akash Kumar .

[@surajkumarsingh8900]

Thanks for the information 😊

[@pk-co7ik]

Subscriber ,Tarun kinra you tube family

[@ashokkumavat3748]

Nice information video
Thank you sir 🙏

[@pk-co7ik]

Subscriber, Tarun kinra you tube family

[@avinashingle4750]

muze apki video sabse Jada achhi lagti hai....

[@VikashKumar-tf2ol]

Thanks for information jai hind

[@pk-co7ik]

Subscriber ,Tarun kinra you tube family

[@flint9256]

So great. Thanks for the information 🙌🏽

[@Homemadesolutions]

+Marc Johnson
u r welcome

[@firozmohammed222]

Sir. Bahut achhi jankari di 🙏🙏

[@gourangorawani4092]

SUPRABHAT 🙏🙏 JHARKHAND DHANBAD PS-NIRSHA SE 🙏👍 BHAUT BHAUT DHANYABAD SIR JI 🙏💐💐👍👌

[@harimalla7679]

Thank you bro

[@avinashingle4750]

Please aap aisehi video banate rahiye.... Bohot Jada help milti hai...

[@pk-co7ik]

Subscriber ,,Tarun kinra you tube family

[@yuvrajpatil9668]

Very nice video & information.
सरजी, इस व्हिडीओ में आपने जो कहां बिलकुल सही, ये बात मैने खुद्द अनुभव कि है!
आपका धन्यवाद!

[@rakeshkumarpagi873]

Nice video Bhai ❤️

[@ishan7297]

We have been always told to sleep on left side since childhood by our elders. Modern science has found it now but we Indians already new about it.

[@divakaryadav3287]

correct bro