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How to Overcome Stage Fright and Fear of Public Seaking
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- Опубликовано: 4 июн 2023
- Stage fright isn't just the fear of being on the stage... It's the fear of getting to the stage. The #1 fear in America is still fear of public speaking. The best way to overcome that fear is to TRUST YOURSELF. Take time to prepare, then get on that stage and speak from the heart. You'll be surprised how effortless it can feel when you've put in the voice work, rehearsed your presentation, and the words begin to flow.
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As someone suffering from social anxiety, I can safely say this isn't the case for everyone. If this was the case, no one would have a reason to be scared in the first place. We are perpetually anxious because we've already tried to expose ourselves and failed miserably since our bodies and mind work against us, even as we're facing the threat. Then we get humiliated, and ultimately retreat back into our cocoons.
😢 same
I have social anxiety, it was so bad that even thinking about speaking made my heart like beat so fast it hurt, but after going to therapy for a couple years and getting anxiety medication, I can now confidently speak to other people- however, presentations and choir solos are still a bit uncomfortable
exactly. this is bs. he presents it as some universal truth.
yes. exactly
I understand your challenge and I agree 100% with your claims
I’m a speech coach and what he said is 100% untrue
I’ve worked with clients in the past that I helped tame stage fright while helping them build confidence.
If you’d let me, I’ll love to help you too.
Unless you are ok living this way friend
I have to agree with this 100% I always will keep telling myself just get there just get there just get there over and over
Exactly! Way to go. Love that positivity.
I have an appointment with a large gathering today
God when I open my mouth eliminate all fear
I have social anxiety in this is not true, in most cases, it does not go away, and when it's over it, doesn't even go away because you're worried about what everybody thought that they all had to clap or something, and now I'm getting scared because I have a thing I have to do on stage soon, please pray
.
And if this does not make sense to you, don't worry, because I don't know how to explain it, the feeling is weird it's kind of, hard to explain.
Truce. I started talking and the fear inside me lowered down. I still had a bit of fear tingling in my body and if I stop fearing public speaking I'll thank God for liberating me from that experience
Thank you for this. I have a viola concert tomorrow and this helps lower my nerves Someone.
Hm it feels like the fear got worse by 98% when I did it
Same. My knees were literally knocking together because I was so nervous. I had my notes. I was prepared but I don't know why I get soooo nervous. Sigh
I understand your challenge and I agree 100% with your claims
I’m a speech coach and what he said is 100% untrue
I’ve worked with clients in the past that I helped tame stage fright while helping them build confidence.
If you’d let me, I’ll love to help you too.
Unless you are ok living this way friend
@@ifezuejudith
once you start it goes very smooth and the fear goes away ,I've experienced it
But the most frightening was how you start it
If you start it with a different shivering voice and look at the eyes of the people infront of you
You get stucked......and that's how everything goes wrong right from the start
How do you overcome that ?
For me at my musical audition, it was the exact opposite, Before that I was confident, felt good, but on stage, nope
Same
Bro Fr that’s the case with me every time
I understand your challenge
I’m a speech coach and what he said is 100% untrue
I’ve worked with clients in the past that I helped tame stage fright while helping them build confidence.
If you’d let me, I’ll love to help you too.
Unless you are ok living this way friend
What if your singing if you breath heavy while singing your singing will be bad with lots of cuts please give me a solution if you have one
Someone tell this to B.Rabbit
WOW
I'm so glad you found this post helpful. Thanks for the kind comment!
Not my experience, sadly
Sir, I stammers when am tensed .. How to overcome that
Hey 👋🏽Hari
I understand your challenge
I’m a speech coach and I specialize in helping tensed people quit stammering.
I’ve worked with clients in the past that I helped tame stage fright, tension and stammering while helping them build confidence.
If you’d let me, I’ll love to help you too.
Unless you are ok living this way friend
I wish
uhh went to my audition and got to stage started talking and shit myself even more. this is cap for any of u watching
😂😂
No one even hear when I talk 😭
This is actually true
Well, how come whenever I open my mouth and continue my presentation while telling myself it’s alr, how come I still cry and get major panic attacks during and after my presentations? Some “science” u be talking abt. 😒
I understand your challenge and I agree 100% with your claims
I’m a speech coach and what he said is 100% untrue
I’ve worked with clients in the past that I helped tame stage fright while helping them build confidence.
If you’d let me, I’ll love to help you too.
Unless you are ok living this way friend
B.S.
Well no