My husband and I are done having babies after our 3 kiddos, but I will always miss laying in bed at night and feeling my baby kick away. Truly one of those best moments in life!
Keep working out! 😊 and doing pelvic floor exercises, I did them throughout my whole pregnancy. It really does strengthen your muscles and help push baby out. I pushed for 20 mins and baby was out! Also being active helps with stamina for labor.
Congratulations on the baby! Love your videos!! Tip from a dental hygienist, while brushing your teeth..don’t brush with water towards the end of your cleaning to get the toothpaste out of your mouth. That will take away the vitamins from the toothpaste right off the teeth. So there is no restoring the teeth at night because you have washed away the nutrients. It’s best to just spit as much toothpaste out of the mouth without using water and if you have to use something use mouth rinse.
I love all your self care videos and you’re such an inspiration! I have a suggestion, biossance is a great all natural skin care product I’ve been dabbling in. Lately I’ve been trying to go more holistic and natural! Really have seen a difference in my fine lines and hydration! Hope you enjoy if you try it!
Katie!! I totally understand when you talk about talking such good care of you’re teeth to no avail. I had the same problem for the 10 years I was on hormonal birth control. Now I’ve been off for 5 years and I rarely have a cavity anymore. It stopped after getting off the pill but it took about a year. I am convinced it affected my ph or minerals needed to have healthy bone for my teeth. Maybe you will have a similar shift soon, I hope so and I’d be very interested to hear!
Always LOVE your routine vids!!!! I’ve been slacking so catching up! Haha love to see your delish dinner plate more than just salmon and asparagus! Lol. Also do you usually drink your protein at night even if your not hungry? Weird ? Thanks girl!!! And yay for amazing hubbies - mine is that way too!! 🤗🤗🤗
Hey Katie, can you share your pregnancy pillow again. I know you shared it in a video not that long ago however im struggling to find it and want to make sure i get a good one. Thanks and also love your videos. I also just want to say, back in march when you first started sharing your journey I commented on a video and how its been taking me and my husband a year of trying and finally in July we found out we are pregnant. Its awesome getting to watch you go through your pregnancy journey and hear all about the wild emotions and symptoms and how ryan continues to support you in all the changing ways. Anyways thank you 💕💕
I feel happy when I get a notification that you have uploaded a new video 🥰😘😍. Thank you very much for uploading the video. Your videos fill me with so much positive energy 🍓♥️🥰😍😍🍓♥️🥰
Hi Katie! I love your videos so much. I just started watching Gilmore girls for the first time and it’s soo good! I’m on season 5! Thank you for sharing your routines with us-I get so many helpful tips from you. Hope you have a wonderful day! ♥️
Gilmore girls is me and my daughters favorite. She's probably watched it realistically 30x all the way thru. Lol. She just starts it over when it's done.
I LOVE your spooky sweater, rock it girl! Im totally ready to get into the fall I think because its been a really hot summer that came on so early in So Cal. Do you have any healthy fall treats you like to make? My husband like Sees candy Orange Squares but Im trying to work a swap for that that could be a healthier option. Something orange flavored that we could drizzle in dark 70% cocoa choc maybe? Thanks for showing us your yummy salmon! I didnt like Salmon before I dropped added sugars about 5 months ago, but I recently tried it when i say another one of your videos and now I love it. Is farm-raised or wild-caught fish types better in general? I know I look for no antibiotics and no hormones with poultry and pork, do they categorized fish like this or just farm/wild? I LOVE the Veg prep just to through into a meal, I started do this when I saw you do that for meal prep and I found some really great vegan mixes im in love with. I never used to eat veggies like I do now but I have been doing it weekly and find I run out, HA! Im killing this healthy lifestyle and have lots nearly 50 pounds following you! You gave me so much inspiration when I didnt know where to start! Your so kind and loving and helped me grow into a great lifestyle. Im so glad you have Ryan and shared how great he is. My husband has really taken to our new lifestyle as we follow you guys... he gets into the kitchen with me daily now. I bought this new blender combo set to try to make your protein balls and now hubby has claimed it for homemade salsa and blended fruit slushies with ice. THANK YOU BOTH for everything you do and share. We are so inspired by you and all you do! And thank you for everything you do each day behind the scenes to show people how great that girl can be... I love that you encourage others to do well and be the best version of themselves they can be. Im also a huge fan of letting relationships go that are toxic. Its so great to see others do things for themselves and have a spouse that truly loves them for who they are and want to adapt to be. That supportive mindset really helps me personally!
Hey Katie you should check out the “Weston a price” foundation to learn about how nutrition and dental health! It has really helped me I used to have sooo many cavities
Has anyone bought the Persona Nutrition vitamin packs? If so, do you like it? I took the assessment but scared to purchase? I've never been a pill person. even when I get sick, I tough it out.
Hi Katie, I signed up for your LSF app 3 month plan, it is paid for through Google play. Your app is not letting me have access to the paid content/workouts. It keep trying to get me to sign up for a new membership. Please advise. Thank you, Lena Lawson
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Have you started decorating for fall yet or am I the only crazy person?👀
I’ve started decorating for fall!
I'm definitely decorating for fall already! As soon as September 1st hit, I was ready.
My rooms been decorated since the beginning of august lol
You have inspired me to decorate!! Going shopping for fall decorations !!!
Already decorated inside and my porch 🤭 so ready for it!
My husband and I are done having babies after our 3 kiddos, but I will always miss laying in bed at night and feeling my baby kick away. Truly one of those best moments in life!
I completely agree....from another mommy of three:)
You both look wonderful together it reminds me of my self and my husband
It's really one of your best routines, Katie 🤗 I like so much this cozy feeling after watching it 🧡🧡🧡 Thank you a lot!!!
OK I am trying that brussel & butternut squash combo asap - it sounds amazing!!
I love you preggers! I can tell youre more chill
Mommy life is for you!
Keep working out! 😊 and doing pelvic floor exercises, I did them throughout my whole pregnancy. It really does strengthen your muscles and help push baby out. I pushed for 20 mins and baby was out! Also being active helps with stamina for labor.
Real healthy fall routine 😊
Katie your routines are always so calming to watch!!!!! ❤️❤️🥰
Congratulations on the baby! Love your videos!! Tip from a dental hygienist, while brushing your teeth..don’t brush with water towards the end of your cleaning to get the toothpaste out of your mouth. That will take away the vitamins from the toothpaste right off the teeth. So there is no restoring the teeth at night because you have washed away the nutrients. It’s best to just spit as much toothpaste out of the mouth without using water and if you have to use something use mouth rinse.
love all the fall....you got me in the mood and like always bring me calm with these nightly routines!
I do the same thing- i dont wash my face in the shower and everyone thinks its weird. Finally someone who has the same logic I do!!!
Thanks!
Thank you! You are so sweet
Omg you are the sweetest and cutest! Love you guys and am so excited for your next adventure with LBD. 💕
I love all your self care videos and you’re such an inspiration! I have a suggestion, biossance is a great all natural skin care product I’ve been dabbling in. Lately I’ve been trying to go more holistic and natural! Really have seen a difference in my fine lines and hydration! Hope you enjoy if you try it!
When she said a whole new world, immediately started hearing the song from Aladdin lol.
Katie!! I totally understand when you talk about talking such good care of you’re teeth to no avail. I had the same problem for the 10 years I was on hormonal birth control. Now I’ve been off for 5 years and I rarely have a cavity anymore. It stopped after getting off the pill but it took about a year. I am convinced it affected my ph or minerals needed to have healthy bone for my teeth. Maybe you will have a similar shift soon, I hope so and I’d be very interested to hear!
I just love your videos ! and also that you love the Gilmore Girls !!!!!!
Love how you talk about Ryan.
You are not crazy. It's septembre and it is fall... and i am glad that it is...
Always LOVE your routine vids!!!! I’ve been slacking so catching up! Haha love to see your delish dinner plate more than just salmon and asparagus! Lol. Also do you usually drink your protein at night even if your not hungry? Weird ? Thanks girl!!! And yay for amazing hubbies - mine is that way too!! 🤗🤗🤗
Hey Katie, can you share your pregnancy pillow again. I know you shared it in a video not that long ago however im struggling to find it and want to make sure i get a good one. Thanks and also love your videos. I also just want to say, back in march when you first started sharing your journey I commented on a video and how its been taking me and my husband a year of trying and finally in July we found out we are pregnant. Its awesome getting to watch you go through your pregnancy journey and hear all about the wild emotions and symptoms and how ryan continues to support you in all the changing ways. Anyways thank you 💕💕
I feel happy when I get a notification that you have uploaded a new video 🥰😘😍. Thank you very much for uploading the video. Your videos fill me with so much positive energy 🍓♥️🥰😍😍🍓♥️🥰
I just drank a pumpkin cream cold brew and watched this 😍 it’s 101 degrees where I am, but the season is near and I’m loving it
Love that you have SAND + FOG candles 🙃
I have tons of them in our house they smell amazing!!!
Hi Katie! I love your videos so much. I just started watching Gilmore girls for the first time and it’s soo good! I’m on season 5! Thank you for sharing your routines with us-I get so many helpful tips from you. Hope you have a wonderful day! ♥️
og really!? So glad you're loving it!
girllll you're gonna have to get some different covers for those white couches when baby comes !!!! lol
You and Ryan working out together...so cute 🥰 My husband and me walking on the treadmill at the same time sounds like an injury waiting to happen 😂
haha it was risky :)
The mirror in the room is so nice! Do you mind sharing where you got that from? 😁
Gilmore Girls is my fave too ! I live in CT !
Gilmore girls is me and my daughters favorite. She's probably watched it realistically 30x all the way thru. Lol. She just starts it over when it's done.
What are some good workout to target the fat back at home am 17 weeks pregnant and am noticing back fat
I’m right there with you momma I’m due Nov 19th so I started all fall Sep 1st ☺️😩
Gilmore Girls! OMG My favorite show!!!!!
Great video Katie! Thank you
I LOVE your spooky sweater, rock it girl! Im totally ready to get into the fall I think because its been a really hot summer that came on so early in So Cal. Do you have any healthy fall treats you like to make? My husband like Sees candy Orange Squares but Im trying to work a swap for that that could be a healthier option. Something orange flavored that we could drizzle in dark 70% cocoa choc maybe?
Thanks for showing us your yummy salmon! I didnt like Salmon before I dropped added sugars about 5 months ago, but I recently tried it when i say another one of your videos and now I love it. Is farm-raised or wild-caught fish types better in general? I know I look for no antibiotics and no hormones with poultry and pork, do they categorized fish like this or just farm/wild?
I LOVE the Veg prep just to through into a meal, I started do this when I saw you do that for meal prep and I found some really great vegan mixes im in love with. I never used to eat veggies like I do now but I have been doing it weekly and find I run out, HA! Im killing this healthy lifestyle and have lots nearly 50 pounds following you! You gave me so much inspiration when I didnt know where to start! Your so kind and loving and helped me grow into a great lifestyle.
Im so glad you have Ryan and shared how great he is. My husband has really taken to our new lifestyle as we follow you guys... he gets into the kitchen with me daily now. I bought this new blender combo set to try to make your protein balls and now hubby has claimed it for homemade salsa and blended fruit slushies with ice. THANK YOU BOTH for everything you do and share. We are so inspired by you and all you do!
And thank you for everything you do each day behind the scenes to show people how great that girl can be... I love that you encourage others to do well and be the best version of themselves they can be. Im also a huge fan of letting relationships go that are toxic. Its so great to see others do things for themselves and have a spouse that truly loves them for who they are and want to adapt to be. That supportive mindset really helps me personally!
Hey Katie you should check out the “Weston a price” foundation to learn about how nutrition and dental health! It has really helped me I used to have sooo many cavities
Yum on the veggies☺hot honey is fantastic also
wow Amazing
Link to the stand that you put your laptop on to watch gg in the bath?
Haha I do that too: non toxic drinks in fancy glasses😀
Where's the spooky sweater from?
Great video. You are a great inspiration !! Love Dee in Adelaide Australia 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Has anyone bought the Persona Nutrition vitamin packs? If so, do you like it? I took the assessment but scared to purchase? I've never been a pill person. even when I get sick, I tough it out.
rewatching gilmore girls for the 100th time is the most relatable thing :D
What are the shorts you put on after the bath?
I wonder if you will have same labor day as me November 14th!!!
Where is your bathmat from? Love it 😊
I have that same honey. It’s so good.
I just got a large pumpkin for the outside, and it has an LED light in it, and it changes colors.!!! With the promo code I had, I got it for free!!!
Where?
@@OostatmasteroO Amazon. Unfortunately they canceled the order. Probably because it was free for me. I was so mad!!!!
You are doing so great
Wonderful video!
Thanks babe! Glad you loved it!
Now I want to decorate my home. 🤎❤️
The bump is poppin 😮❤
I love these videos! Where did you get your hanes women's boxers
Is your lower back hurting?
Love all things Fall! What was the yummy grain you had with the dinner?
So sweet 💙
Ah me and my mom love Gilmore girls. We joke that we are like Lorelei and Rory. We even converted my dad and brother to loving gg !
Morning routine
You look beautiful Katie!
Hey Katie you have a nice bump just love the way you work out to be healthy
That white sports bra looks comfy. Where is it from?
I hate dishes too!
Major tooth issues glad I'm not alone, need to fix 5 atm, 5 and hv a fkn jaw tooth removed. Its fked. Hard relate to the bad tooth genes!
Hey, I wanted to let you know that newborns aren't supposed to breathe in essential oils for the fist 2 months because of there little lungs.
I love your videos, when is the baby due? I have heard how painful child birth is. Have you ever had a kidney stone before?
You look beautiful ❤you really are beautiful
Don't you know burnt food is cancerous?
Or that bubbly water deprives you from calcium?
You need to rethink what healthy is like.
Good to see your not afaid to eat fish during your pregnancy!
👶🤰🤗💗
Katie have you been able to wear your own clothing? Have you had to purchase new clothes to fit LBD?
Starting to purchase a few things as it's getting TIGHT! :)
Hot honey Ill buy as a gift idea!
R U pregnant in this exercise?
Sure am!
7months? So tiny but no belly...no popping...wonder baby's weight. Where's the calcium in the diet?
She has a belly - she gave a side view multiple times
I definitely have a belly now and he is actually heavier than where they are expected to be at this stage. Everyone's body and baby is different.
Hi Katie, I signed up for your LSF app 3 month plan, it is paid for through Google play. Your app is not letting me have access to the paid content/workouts. It keep trying to get me to sign up for a new membership. Please advise. Thank you, Lena Lawson