After 6 Years Of Studying Medicine: Here’s How You Learn Anything
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- Опубликовано: 9 фев 2025
- I’ve just graduated from medical school - so I summarised all the top learning tips, ? habits, routines, schedules, studying mindsets, learning approach, motivation, perspective and techniques I used to get through 6 years of studying!
To make your life easier:
0:00 Intro
0:49 1- Underestimating Motivation
6:24 2- The Procrastination Freeze
8:39 3- Too Much is Not Enough
9:31 4- Secrets of Memorisation
WHO AM I: I'm Elizabeth, a doctor, painter and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast ( / @feelosophywithelizabe... ) and if you'd like to read my thoughts and book notes, I have a newsletter you can join (go.elizabethfi....
👽 My Book on Organised Chaos: How to Succeed Without Habits or Consistency: lizziefilips.g...
🧠 My Notion Templates to Work Better With Yourself: lizziefilips.g...
If you want to stay in touch:
💌 My Newsletter - go.elizabethfi...
🎙My Podcast - / @feelosophywithelizabe...
📕 My Book Club - go.elizabethfi...
📸 My Instagram - / elizabeth.filips
💻 My Website - www.elizabethf...
🐥 My Twitter - / lizziefilips
Or leave a comment, I (try to) read 100% of comments :)
"i'm adopted now" what?! oh, i'm a doctor now. incredibly well done, elizabeth!
good lord i thought i was the only one who heard that lmfao
😂
Which minute?
It's the way she talks. Too many breathy pauses makes it hard to understand 😅
😂
Your editing is INSANE😭 it bangs harder with every upload🔥
She's a banger. I really luv her man.
Yeah literally 😭 ♥
She hired someone on fiverr for 5 bux.
I 100% prefer the longer videos! I miss the examples and connections you usually make in this video!
Agreed. In this video specifically, I am having a hard time understanding how to structure and use a Human Digest, which to me is the key point in this video. Though I don't mind the shorter format, I think that a longer explanation, or maybe one or two examples for only one key point in the video would go a long way in improving the applicability of the information presented in it.
Same, I wish she showed an example of the last topic.
Yes yes pleaaase
Agree
I agree, I had a hard time understanding how to navigate the 4 different stages of the semester and I feel like a longer video would have gone further on that topic
SO MANY CONGRATULATIONS on becoming a doctor!!! I'm in my first year of pre-med at age 38, and your channel is really helping me and inspiring me. Thank you so much!
You're a nice and intelligent person. So what do I need to say about the duration of your videos? Nothing, I watch them because they're always interesting. If they are "very long" I watch them partially in several days. You choose your creativity, you choose your path. Everything is fine for me. Thanks for not publishing the so obvious videos that are everywhere in RUclips. Your approach is more natural, profound and not clickbaity.
Congratulations for being finally a doctor. I hope you don't leave us forever although I understand you will have a lot less time the moment you begin practicing. Love ❤
You're one of the few youtubers where I'll pause a video repeatedly and go back in order to take notes.
Hi. What notes did you make about the memorisation secrets?
Agree!
Don’t worry Ms. Filips, this was definitely not too long. You could go on for another hour, and I would be listening with pen and paper in hand and hungry for more. Your efforts have earned my ardent appreciation. Anything that illuminates the dark machinations of my motivational processes is a very welcome enlightenment.
Thank you🎉
Cheers!
*Dr. Filips ;)
@@rowan205hard-earned
CONGRATULATIONS!
I'm glad to see that you've now graduated. Hopefully we will continue to get videos in the future.
Congratulations, Dr. Elizabeth Filips!
You are one of the very few RUclipsrs who I trust and find genuine. I hope that you keep inspiring the people around you and keep making them proud.
This video was eye-opening! Here are the big things I learned: 1) Motivation beats consistency. It's wild how motivation can make a huge difference in how well we learn. 2) The idea that momentum is better than sheer willpower when it comes to tackling tasks really spoke to me. Starting with fun tasks sounds like a smart way to keep moving. 3) Crafting a "human digest" to simplify and connect information is a game-changer for deeper learning. 4) The motivation cycle was fascinating-breaks as a strategy to keep fresh is golden. Love how you blend science with personal stories! Keep it up!
I thank you for having enough courage to talk about "discipline is not everything..." and explaining that depending on "motivation work" really works when you have enough awarness about how to use your motivation.
The things in your videos about motivation or soft disicipline really works for me.
Hope you have a great life.
Congratulations elizabeth. You achieved it. You actually helped me a lot. Im a 13yr old boy who was struggling to keep up with my grades. I used to spike up really really high or ho down very badly. But you changed my life. I feel like i only grow now (sometimes down) ❤ thank you so much❤
This woman is literally art herself. Congratulations on graduating Elizabeth
While I've been tested for ADHD and always come back negative, I've still struggled with focusing my entire life.
That being said, I actually prefer your _longer_ videos because you are able to expand on concepts in greater detail and that helps me learn and retain knowledge better.
Since ADHD appears different in different people, even though you've been tested before, you might not have been assessed in the right way. I have been diagnosed with ADHD, but the assessment took about two months.
However, there can be other causes of focus and attention issues... biological, neurological, or other (hormonal imbalance, sleep disorders, etc).
There are also other cognitive disorders which are not yet included in the diagnostic manual. I know of one called Cognitive Disengagement Syndrome which appears very much like (and is believed to be often comorbid with) ADHD. It just doesn't meet the same diagnostic criteria.
Don't give up trying to find out what is affecting you, and looking for what can help you.
This is the first video of you I have watched, I usually don’t get through 14 minute videos.. this was so highly condensed, understandably conveyed info that I watched it like I just watched a 4-minute video. Great great great info!
I think both the short and long videos are good, depending on my brain's mood (how much information it is willing to intake), but seeing you so passionate about the topics (more so in long videos) is very contagious!!
Oh gosh it’s like you know I started college again Thursday and I’m working on organizing my school things this weekend! I’m 12 classes away from my bachelors in forensic psych and I’m so excited. Currently I’m a nurse
Also I find you super inspiring and I love learning habits and such from you. ADHD is real! 😂
You are awesome! There is light at the end of the tunnel. Keep up the great work sugar. Hugs from an old lady. 👍
@@UtahGmaw99 aww thank you so so much honey. I appreciate you so much. Sending you good vibes 🩷
Attention Deficit Hyperactivity Disorder@@GetElevatedWithMe
nooo LONGER Videos pleaseeeeee. Also, CONGRATULATIONS ELIZABEth!!!! we are so proud of you
da mesaje s 2 long
I never realized the value of this video because I initially found quite difficult to understand a few months ago. Now that I am revisiting it and replaying parts I don't understand while writing what I know in my own words, I find what I am learning to be immensely helpful. Thank you Elizabeth
I love your long form videos. You don’t ramble you communicate clearly and thoroughly. Congratulations on your accomplishments. You’re approach is whole heartedly appreciated. ❤❤❤🎉I also love how you do not label yourself (adhd) but fully acknowledging your state of being. Yes! Me too! Hack that brain. 🧠 ❤🎉
Congratulations 🎉😊
Koi garib ko de dete itna paisa . Jiske paas already kafi paisa hai kyon dena ?
@@RameshKumar-ng3nf his money his choice
@@Sabzworld77 My comment my choice.
Why am I cryingggg? Congratulations, Elizabeth!❤
Just getting on time off my university to see this🎉
Big congratulations Dr!❤
You're my personal inspiration and for me (eng) and many others in different fields.
I have followed your journey since 2021, and seeing this genuinely makes me happy 🎉
Keep up the great work you're truly helping and motivating a lot of people❤
Just, "I'm a doctor now". forced me to like this video because of her achievements, I Really adore her Hardwork.
Congratulations Elizabeth! I know you worked so hard while also giving so much help to others with your channel, it really is amazing and you are just such a wonderful, brilliant and beautiful human being.
your videos are a nice reminder to me that we do not fit in to productivity advices but we have to find and create productivity systems that adapt to us. I have been dread studying and having a routine that is the same as i find it boring and hard to follow and i feel so guilty about it. You make made my day i am going to try and adapt this type of system. thank you for sharing this. And I love your long videos ,sometimes I get lost in them but the video you made on beauty standards was really good, i loved it.
I like your longer rambling videos but you're right, they are difficult to comprehend in one sitting. I've often watched your videos more than once to increase my understanding. I appreciate all the hard work you put into your videos and would not want you to decrease depth although I do realize you would likely get your message out to more people if you did.
Your videos are not too much. Love the longer format. It’s interesting
Hi will you become honest friend just friend?
Not sure if it's helpful, but: you're the only productivity channel I watch!
The idea of integrating the emotional state inside the productivity method is novel to me. (at least before watching your content)
There's nothing quite like it on RUclips. It's like when I first learn about Deep work in ~2010.
keep it up!
Congratulations doctor! 🎉
What a journey. You have one of the best productivity channels on youtube. So no, I don't have a problem with your longer videos. I hope you create more in the future. ❤
Long or short, your videos are great. As long as the information is there, the time doesn’t matter.
I like both types of videos: short with a lot of information and long with a lot of information. I watch the long videos in several parts. Thanks and keep up the good work!
I agree with you, if I do the smaller more fun tasks, then I build up to the gnarly tasks. I’ve never been good at tackling the hard tasks first.
your videos never fail to motivate and inspire me they are incredibly insightful, uplifting, and always brighten my day, I am profoundly grateful for the dedication and hard work you put into creating such exceptional content your passion and brilliance shine through every video please continue to enlighten and inspire us with your phenomenal work
congrats ellizabeth
Congratulations, Elizabeth!! So proud of you! 😊
Congratulations, Elizabeth! I do realize that you've "concentrated" your video and I like it. I still have a bit of an issue applying what I learn from you because you are way smarter than me and I find it difficult to actually fit what you are saying into my own daily issues
I would have loved an example of a short overview memory device like you talked about at the end- purely conceptualizing what that could look like was too vague. Overall great video. I think I prefer the longer ones, or an immediate follow up video on each facet you covered here. And congratulations 🎉
I really enjoyed this shorter video, although, like many others have said, if a video is longer, I will just designate time to dive in when I am able to because the topics you cover pique my interest. This video felt like a human digest in itself. I think a follow-up video providing more examples and connections of ways to implement this strategy would be super cool.
This Christmas I received a profound and very thought-provoking gift. My dear father who passed away 5 years ago at age 98, was given the following words in a frame "Life Is A Special Occasion". This apparently was his favourite saying in his later years - and - I never really knew it. While it makes full sense to me that it would be, I was emotionally, pleasantly, and gratefully surprised to be at the receiving end of this cherished philosophy. I pass it on in hopes that your readers might find it of interest or help.
10-15 minute videos discussing one topic is more than enough 😊
What a fantastic and clear overview of controlling the chaos of willpower and energy day-to-day and throughout the day. Definitely got me thinking about new ways to prioritize tasks and approach my TODO list. Thank you for the inspiration!
Longer is better, seriously. And i just love your videos as i can resonate so much with how you approach things.
Many, many congratulations to you for graduating as a doctor. I was pressured into following this career path-- I didn't, eventually-- but I will always respect those who put in years of hard grind to join such an honourable and valuable profession. Well done to you. I personally prefer long videos, as long as the content is to the point. I have watched many videos from this channel. I am astonished by how much of your advice here is resonating with me. I thought that I did best with consistent systems and so on, but yesterday, I wrote an article with 6331 words in a few hours yesterday and had it posted. Yet I have not written anything like that for months on end. I kept thinking I needed a "system" in place to write. It has only recently dawned on me that such demands are actually keeping me from writing. I also junked a "system" for learning languages after getting hooked on a German movie and often staying up late to learn more in the most undisciplined way possible-- à la Richard Feynman. Now this video has made me realise why I am failing to finish short stories. It's motivation that's necessary, and I need to work with that. Great video!
I love how original you are. You make me feel that life can be made simple. Eventhough I feel like drowning every day
First off, congrats doctor! Second, I love how informative your videos are, and how they are not "just another video" out there. They've always covered everything, and although you didn't fail to achieve the same results with a shorter video, please don't make them shorter than 15 mins. I don't think that would cut it for videos with this amount of information. I also think it has become your style to create relatively long videos, and I'm sure it is loved by many of us. I know it is loved by me!
Amazing editing and content as always, love everything about it :)
You are the only youtuber who is me. Everything from here sticks. Everything can be proved from my experiencce.
Hey, congrats🎉 I am following your channel for many many years and you were one of the people who inspired me to study medicine and I today I am medical student. I love all your videos, even the long ones. Thanks for sharing your journey with us!
Congrats on becoming a doctor! It is truly a privilege and one of the best aspects about my life - to take care of patients in their most vulnerable moments.
For future videos especially with concepts that can seem intangible like learning; I would love examples to I can see how it that is in real time. Thank you so much!
My first reaction (streamline of consciousness) was it was a bit harder to follow then what I’d listen to awhile back but towards the middle it started to resonate more. I only listened while I did laundry so I can’t speak on the video part. Probably gonna give a second listen cause I’m not sure I retained everything. Side note that could be a benefit to make people rewatch, but I have a feeling your channels been based on more, good luck with the algorithm battles
I might actually like the rambling, not everyone’s talking about what you are or from the perspective that you have so access to more of suppose vs just informative
Thanks!
CONGRATULATIONS ON BECOMING AN MD ELIZABETH!!!! I've been watching you for several years now and am amazed that you find the time to make these high quality videos all while balancing medical school, it's truly incredible. On the topic of video length, i think that you should do whatver makes you more comfortable! If i think a topic is not as relevant to me, I'll skip it. If i find a topic fascinating, I'll rewatch it multiple times. Do whatever you want, it's your channel and your safe place! Congratulations again Elizabeth, you've come so far and you're worked for so long now. Bask in the glory of your huge accomplishment!! All my love from Canada
Congratulations doc!!
Countless videos of yours in the past have helped so much, please do keep doing this whenever possible for you, thank you for the tons of help!!
I miss the old ones too, I love your rambling, cause it's never ever actually ramble , it's just lovely to witness , although your efforts of condensing the content is admirable. CONGRATULATIONS!!!!
As someone with a distractable brain myself, who despises the thought of letting it hold me back from my engineering dream, I have a deep appreciation for the length and concise content of this video. Congratulations Dr Filips
Congratulations! One senior doctor said on my convocation ceremony that it would take just another 40 years to become a doctor. After 20 years it feels like she was right.
I love both forms of videos, I enjoy your editing and the ways you incorporate art into your videos and congratulations on becoming a doctor!! This is such a lovely milestone and I hope you truly love this phase of your life and career :)
I have only watched a couple of your videos but I do think that the longer format was a more “natural” pace for listening along and learning from you…and I enjoyed your personal insights and experience as I found them relatable as well as provided context for the points being made. Either way, keep up the amazing work. You are doing great. 👍🏻
You're a doctor now! Congratulations! You are my favorite RUclipsr. When you release a new video, a smile arises on my face and I watch it as soon as I can. Thank you for all of your research and your willingness to share it with us.
I think longer version with more examples gave me way more aha moments. Your videos were like good, deep dive podcasts on the topics.
Congratulations on your graduation, you will absoulutely make an brilliant doctor.
I don't think there is anything wrong with your long format videos, sometimes a little bit of rambling is all we need to get out and actually get productive ourselves. That being said longer from videos I am more likely to put off and watch later.
Your videos and, well the way your brain works, you're the only person I've ever found that I feel understands the way I work and they way I think, your study and motivational videos have been an absolute godsend throughout the years.
It's so great to see you again! Missed the heck out of ya!
You are way too demure Dr. Filips. You clearly have some innate talents that many of the rest of us have a hard time even understanding, much less applying.
Well, on the brighter side of things, I'm actually in California now. I hauled all my stuff cross country, from Florida 7 months ago, and I'm trying to survive this hostile landscape now.
Thank you for all your inspiration.
Much love,
Alex
I love both the condensed and the longer form videos. There's a way of learning from both, and I honestly only think it's a good thing that you make different forms of videos. I've enjoyed for years, and genuinely appreciate and admire the knowledge, care and interest you put into your videos and us. 😊 Hugs, and big congratulations on becoming a doctor 🥳 Love from a student in Denmark
Congratulations Dr Filips. Having completed that accomplishment whilst sharing your knowledge was no small feat.
Well done, Dr. Elizabeth Filips! Congratulations on achieving this incredible milestone! Your dedication and hard work have paid off, and I’m thrilled to see you reach this moment. Wishing you continued success and fulfillment in your medical career. I can’t wait to see the amazing contributions you’ll make to your patients' health. I really enjoy all the videos you make. Please feel free to create them however you like. That being said, I wish you a lovely day, be kind to yourself, and don’t believe everything you think, Dr. Elizabeth Filips.
Congratulations, Dr. Filips! 🙂
Pascal famously said, "If I'd had more time, I'd have written a shorter letter," but that doesn't mean all communications should be short. It just means they shouldn't be longer than they need to be. If you've looked at your past videos and felt like they could have been more focused and concise, then they probably could have. If that makes you want to tighten up future videos, I think that's great.
As a fan, however, I also encourage you not to worry about it too much. I always feel like your videos are information-dense, and I never feel like they're wasting my time. So if *_you_* want to do shorter, more tightly-focused videos in the future, go for it, but I don't think you need to do it for *_our_* sakes. 🙂
Congs Dr. Eliz. It's great seeing you now as a doctor. You content when you were still a medical student was of value to me.
Keep up the good work Dr . Elizabeth.
Hello Elizabeth I miss your content it has become a really important part of my days. I am thinking of watching everything you have created . Is the first time I feel someone has created something so genuine and beautiful please continue working on this youtube channel. I am anxiously awaiting for your next video.
I hardly comment on anything but had to say, I enjoy the "rambling" videos. It feels like a natural conversation instead of a script. You have interesting thoughts and they are fun to listen to.
Congratulations. Second video I've seen and these are extremely helpful tools.
The challenges you're describing are very consistent with ADHD (inattentive type). In many ways I lost 4 decades due to not being diagnosed and medicated. I encourage anyone who can highly relate to these challenges to get evaluated by a provider who specializes in ADHD.
Beyond the DSM 5 criteria, not being able to remember anything without being intensely (hyperfocus level) interested in it resonates. I also don't retain solutions to problems that I hyperfocus for hours to days on solving because I lose interest in them once solved. With med, I have started to build habits that help (e.g., taking and revising notes).
Also in med school here... Your video on deep focus and 'You're not forgetful' really helped me get through this first year. Hopefully the coming year would be as smooth.
Congratulations 👏🎉 Doc.
Congratulations on graduating from one of the toughest programs! The shorter form of this video does feel concise. Still, the concepts you teach us are usually not discussed by anyone online before (most of us are nowhere near fully reading the kind of books you discuss) so the extra explanations and examples you give us immensely help us grasp the idea. Profuse thanks for the content you share.
quick summary
- Stages of learning (more info in [gamification]
- I didn't really understand it well
so, I will write what I get
- first stage high motivated due the novelty (see what the lecture about)
- second stage high motivated due the Curiosity (learn core basics)
- third stage low motivation due the routine
- fourth stage High motivation with a sense of urgency (Exams)
- do easy and enjoyable task before hard ones (that will give you a momentum)
-
- make the new information simple
- very brief +simple words (core basics)
- now you have the core basics you can add more information to it and make everything stronger and less forgettable
Hello! This was the first video I watched from your channel, and I watched it all the way to the end! I cannot believe the level of detail you included within 14 minutes was not long at all (I made it longer because I was pausing to take notes). It's absolutely amazing! Congratulations on graduating from medical school!
this is my first visit here. It won't be the last. I love your presentation style ... a bit quirky (that's a compliment by the way), memorable .... and very useful. Many thanks. Just for the record, I'm a semi-retired maths tutor and aspiring author.
So over the moon for you. . . congratulations Dr. Elizabeth. Love your smile and big exhale in speaking about this huge moment.
CONGRATULATIONS!! I've been watching your videos for a year now, and I've learnt so much from them, thank you so much for sharing your knowledge!
Congratulations Elizabeth! I always appreciate your videos, whether short or long. It’s the information, and the way it’s presented through your fast-paced talking and fun editing, that is important ❤ I love how fast you talk because it piques my interest and gets me to actually pay attention.
Congratulations Doctor!❤
I'm a final year medical student.. and I'm really stressed about my studies.
This video is very helpful, thank you😊
Shorter videos are actually better.. I always liked your previous videos but never was able to complete any of them.. so please continue doing short videos ❤❤❤
Wow, congratulations on your graduation Elizabeth! I have looked up to you for many many years, I feel as though the structure of my thoughts and my life have changed since first watching your videos, and can't thank you enough for sharing your leanings with the world. You're amazing
Elizabeth, I've been subscribed to your channel for a while, I have to say that your video's qualities are the best, your editions are insanely good. Now, about long or short videos, in my opinion, it doesn't matter because you can grab our attention, it's amazing! Congratulations on your degree in medical school, we're proud of you!
Congrats!!! You've been helping me through my degree for about the last three years - very glad to see you make it! Thank you for all your posts and your positivity :D
First of all, you deserve so many more followers on this channel and I can't fathom why you haven't blown up yet. Secondly, your channel has been a faithful companion to my own disorganized and easily bored brain. Thank you, from the bottom of my heart, for sharing all this wisdom. And congratulations!
983k subscribers is not “blown up”… 😮
CONGRATULATIONS!! I haven’t seen you on my home page for a long time, and I was curious and found this- you DID it!!!
In terms of length, I love both styles of video, but I will say because I have issues with focus and attention, this one was perfect.
Congratulations! Has been fascinating to watch your journey. Still amazed you could study, research learning, and post RUclips videos! As to your question, yes I prefer the short form but if the additional distillation means less frequent posting, then I would rather have the long videos. Thank you for all that you've shared.
Wow, what an incredible achievement! Not only to get through medical school, but to give so much support and help to all the divergent thinkers out there (myself included) at the same time! Personally, I try to share your ideas as widely as possible - the ripples of positive impact stretch FAR beyond what you'll ever see. To answer your question, I will watch anything that you put out, you've earned that level of credibility. It is a great exercise to try to condense your videos, but ultimately, people will gravitate to you when you're in your element. No matter what you do, don't EVER take your own pleasure or joy out of the equation just because it may be more digestible to others! We love you when you're in your joy, nut just the information you share or how concise you are with it. Make sense?
CONGRATULATIONS on becoming a doctor!!! Thank you so much for making these videos! They‘re always SO GOOD. The ending is so sweet, you don’t ramble too much and I love both your longer and shorter videos! 🤗💫
Congratulations Elizabeth!
I love any video you make but I prefer your longer videos. I enjoy listening to your thorough explanations in the longer videos- sometimes I take notes like I'm watching a lecture! If I don't have time, I just come back and watch where I paused it.
Hi Elizabeth!! Your words are so so valuable for me, to an extent that I cant even BEGIN to explain. I've been watching you since I think 10th grade and now Im a freshman. I came at the top of my batch in school finals and I wanted to express my gratitude for such amazing knowledge you've provided me over the years. You're like a shining elder sister who always inspires me because I look at you and think 'wow. If she can fo all that then I can too!'
This video was super comforting because I was a bit lost about how to study in college.
I prefer longer videos too!! Around 20-25 mins :)
PS: Your 'rambling' makes your videos very comforting for youngins like me who are willing to learn how to learn. Thankyou so much Dr Elizabeth 💙 ;)
I found your channel 2 years ago and enjoy both the longer form videos and the occasional short.
Congratulations on finishing your medical degree. That's an amazing accomplishment! Best of luck on the next phase.
The ending was so beautiful!! I miss your rants, I feel relaxed and comfort.
Congrats. I got my medical degree many decades ago. You should be proud. Just don't let the degree get in the way of humility and wonder.
The way this woman knows how my brain works is jaw dropping, thanks for the video 😊
Congratulations ! Your contents make me feel seen because for the first time I have come across someone who shows and address the issues with people like me. I have burst of motivations and then total lazy days too. Thank you for your videos
Hi Elizabeth!
I just wanted to say how much I admire the incredible amount of information you find for your videos. Researching online can be really difficult, especially with all the misinformation out there, so I find your work truly impressive! If you ever make a video about research techniques or finding reliable sources, it would be incredibly useful! Also, congratulations on graduating from medical school! That's an amazing achievement! 🎓💐
Thanks so much for this. I appreciate all of your videos regardless of their length. One very positive thing about the longer videos is that I get to see a bit of your thought process which is extremely helpful. 😊
Elizabeth, congrats on graduating from med school! 🎉 I can’t imagine the hard work and sleepless nights-you’re amazing! I’m so glad to see you back on RUclips; your videos always brighten my feed.
I loved your take on motivation, especially the four steps-discover, onboard, scaffolding, and end game. It’s so clear and relatable! I’m definitely someone who can’t stomach that “fat, ugly frog” first thing in the morning-I mean, I can push myself to exercise, but tackling the hardest task right away? That’s a no-go for me because of the cognitive load it demands. I prefer to ease into my day with smaller tasks to warm up my brain, and it often depends on the time of day.
I absolutely loved your take on gamification and would love to learn more about it! Your breakdown of motivation into the four steps-discover, onboard, scaffolding, and end game-really clicked for me. The scaffolding analogy was spot on; it’s the stage where most people get stuck, and your breakdown makes it all so clear.
Thanks for the clarity and inspiration! ✨ Can’t wait to see more of your content! Congrats again! 🎊
I have been with you for the past 4 years and I did like this video but I think I prefer your longer videos because you explain topics more and in-depth. I would like more information on Human Digest as I felt that was the key point. I love what you produce, just a side note I would love to see another video where you go through books that you have read and enjoyed. Keep up the great work, can’t wait to see your next video. Thank you for all the work that you put into your videos, they are amazing.
Congratulations Elizabeth for your medical degree. And i prefer longer videos because i know that you have researched enough for these topics in order to make them perfect and i can definitely take my time out to hear that.
Congratulations on finishing!
Definitely prefer the longer videos, one of the great things about this channel is that the videos have always been information-dense, even with being long form, and the asides are often interesting, one doesn't get the sense that there is fat to be cut.