Overcoming Ignorance Through Zen and Yoga

I talk about Yoga Sutra 2.3, the 5 kleshas, or hindrances, to start out the class. I use a Zen teaching from Uchiyama Kosho Roshi to give the Zen take on ignorance, the first of the 5 kleshas.
Join us online or in-person at Zen Fields:
Weekly Schedule
Monday
• 5:30 - 6:00am Zazen
• 6:00 - 7:30pm Zazen with Sutra Study
Tuesday
• 4:00 - 4:55pm Mindful Movement/Integral Yoga Now offered in-person at Quaker Meeting in Ames
Wednesday
• 5:30 - 6:00am Zazen
Thursday
• 7:00 - 8:00pm Guided Meditation with Sutra Study Now offered in-person at Quaker Meeting in Ames
Friday
• 5:30 - 6:00am Zazen
• 8:30 - 9:30am Integral Yoga
*Please check with Daishin for the zoom link, as our weekly schedule may change.
Learn more: www.zenfields.org