That’s a powerful comparison, and it’s so true. Ignoring depression and pretending everything is fine doesn’t heal the pain. Just like a broken leg needs treatment, our mental health deserves care and attention too. It’s okay to ask for help and acknowledge what you’re going through. You don’t have to go through it alone. 🫂💔
Being depressed just seem like drowning .When you feel that you are in this situation, you need tell yourself constantly be calm, every thing will be okay.
You're absolutely right-depression can feel like you’re drowning, but reminding yourself to stay calm and that things can get better is so important. It’s not easy, but those small moments of self-reassurance can make a big difference. Keep holding on and remember that there’s always hope and support available. You’re stronger than you think. 🫂💙
This episode really sheds light on such an important topic. It’s so valuable to raise awareness about the signs of depression and how to support those affected. I’ve found that understanding mental health better has helped me in so many ways. I’ve also shared some thoughts on emotional well-being on my channel, so if anyone’s interested in exploring similar topics, feel free to check it out.
yes you are right.Any person feels a depression .Currently I've felt defression however ,after whatching that video I understood core of my defression .Gradually, I losing my defression .Than a lot!
This is a great topic because we need to understand what depression is and its effects, especially for those who confuse depression with sadness. Depression is more serious than stress or feeling sad. Additionally, it's important to recognize that when we feel sad or even depressed, we should seek help from a mental health professional. It's really important, and it doesn't mean you're foolish or weak, as many people in our Arab countries tend to believe. Trust me, you need it, and you will feel better .. 🤍🌼
Depressed is feeling sad for long time , nearly everyday and body's symptoms is no want to do anything and failure of job. Treat ment: 1. Find a health care professional 2. Meditation 3. Talk to parents,friends( recommend : your best friend) 4.Cognitive Behavioral Therapy PS: making your life has many posititive you can easily to pass it
I'm so sorry to hear that you’ve been feeling this way. Living with depression can be incredibly tough, and it’s okay to feel like everything is heavy and dark. Remember, you’re not alone, and reaching out for support-whether it’s talking to a friend, family member, or professional-can make a difference. You deserve to see color in your life again. Take small steps, and be kind to yourself. 💔🫂
depression is transfer Bad guy toxic guy don't depressed because toxic person know hurt anyone many depression patient kind they know how peace but they in wrong friendship wrong toxic family and world no peace sad because you care and heart broken lie boyfriend and girlfriend And my depress is I don't know how to talk English😂 I'm a Chinese I hope My English better😢 yup
Being depressed and telling yourself that you are fine is like someone who broke his leg and doesn't want to fix it and tells others that he is fine.
😢😢
I wish you are fine don't give up @@Kholoud-n6g
That’s a powerful comparison, and it’s so true. Ignoring depression and pretending everything is fine doesn’t heal the pain. Just like a broken leg needs treatment, our mental health deserves care and attention too. It’s okay to ask for help and acknowledge what you’re going through. You don’t have to go through it alone. 🫂💔
Leo, please take care and I wish you a full recovery soon!
Being depressed just seem like drowning .When you feel that you are in this situation, you need tell yourself constantly be calm, every thing will be okay.
You're absolutely right-depression can feel like you’re drowning, but reminding yourself to stay calm and that things can get better is so important. It’s not easy, but those small moments of self-reassurance can make a big difference. Keep holding on and remember that there’s always hope and support available. You’re stronger than you think. 🫂💙
Please make more intermediate-level videos!🙏
This episode really sheds light on such an important topic. It’s so valuable to raise awareness about the signs of depression and how to support those affected. I’ve found that understanding mental health better has helped me in so many ways. I’ve also shared some thoughts on emotional well-being on my channel, so if anyone’s interested in exploring similar topics, feel free to check it out.
yes you are right.Any person feels a depression .Currently I've felt defression however ,after whatching that video I understood core of my defression .Gradually, I losing my defression .Than a lot!
This is a great topic because we need to understand what depression is and its effects, especially for those who confuse depression with sadness. Depression is more serious than stress or feeling sad. Additionally, it's important to recognize that when we feel sad or even depressed, we should seek help from a mental health professional. It's really important, and it doesn't mean you're foolish or weak, as many people in our Arab countries tend to believe. Trust me, you need it, and you will feel better .. 🤍🌼
Depressed is feeling sad for long time , nearly everyday and body's symptoms is no want to do anything and failure of job.
Treat ment:
1. Find a health care professional
2. Meditation
3. Talk to parents,friends( recommend : your best friend)
4.Cognitive Behavioral Therapy
PS: making your life has many posititive you can easily to pass it
My effective and real solution of this common problem was islam 😊❤
Exactly ❤ brother ♥️
I have been depressed for two years , honestly it is like living your life with black and gray 💔
I'm so sorry to hear that you’ve been feeling this way. Living with depression can be incredibly tough, and it’s okay to feel like everything is heavy and dark. Remember, you’re not alone, and reaching out for support-whether it’s talking to a friend, family member, or professional-can make a difference. You deserve to see color in your life again. Take small steps, and be kind to yourself. 💔🫂
It was so pleasure for me. Thank you so much.
exellent video, it's really important take care of this problems and get help from professionals
Thank you very much for the video. The topic was very interesting ❤
Alhamdulillah we know that allah with us , the first medicine for any problems for Muslims
Yes Alhamdulilah ❤
Alhamdulillah we are muslim❤
Allah is with us❤
i experienced depression a few years ago. that time so difficult for me to overcome. Now, although I feel better, i am struggling with sleeps.
Keep going!! I love your podcast
Thanks useful podcast
Always the best ❤️🔥
Amazing subject ❤
Good topic Leo and Gwen.
I like scientific evidence, it's makes me think that it's a quaility podcast
Thanks allot ❤
Send pdf, please
I think, at the beggining of the PDF, Gwen and Nathan's conversation is in the wrong order. 🤫
Why you didn't mention that music is one of the main things that cause deprassion, even if it was thriling!
❤️
First comment ❤ thank you
❤❤
depression is transfer
Bad guy toxic guy don't depressed
because toxic person know hurt anyone
many depression patient kind
they know how peace
but they in wrong friendship
wrong toxic family
and world no peace
sad because you care
and heart broken
lie boyfriend and girlfriend
And my depress is I don't know how to talk English😂
I'm a Chinese
I hope My English better😢
yup
Depression is because less faith of Allah our creator .