I really appreciate your mentioning of hibiscus lowering your blood pressure! My husband has congenital heart disease and we got dried hibiscus flowers that were like candied or something... he ate too many and it made him light headed and his chest hurt! We didn't know at the time that the flowers would do that!
Cool! I live in Santa Fe and last week bought a pkg of dried hibiscus at the Mexican Market and was wondering what I was going to do with it. And HERE you Are! Thank You. :)
Most important thing you said in the List 100 lbs vid was the push-ups & pull-ups, yoga keeps us limber & young, but building / maintaining muscle from weightlifting keeps off the fat & keeps you strong to thrive into old age
I used to get hibiscus flower enchiladas from a little hole-in-the-wall Mexican place near me, and they were delectable. I tried making them myself a few years later and the kitchen ended up looking like a crime scene from the juices spattering everywhere, ha! You seem to have been neater in your prep . . . I'll give this a go when I've stocked up on surface cleaners. 🙂 Thanks for posting!
I was born in Mexico hibiscus or “Jamaica” as we call it, is a staple in our cuisine. I grew up eating and drinking this. Hibiscus water is my absolute favorite drink ever. I like to put sugar when I’m simmer it so it dissolves faster and chill it with ice. My only advice is to wash the hibiscus water with super cold water because any warmth makes the dye or tea come out of the flower. I would also use a bigger pot of water for that quantify of Jamaica to get as much of the juice or tea out. I usually simmer it twice (without rinsing in between simmers) with new water and that does the trick. Rinsing the Jamaica after simmering wastes so much of the tea since a little goes a long way. Just my 2¢
Ohhh it's so good!!! It comes out really concentrated, so you can sweeten it, add a bit to cold water and enjoy, or just leave it as is! It's really good!!
As I have moved more plant based (still eat meat but much less) I have found dishes that I like dishes that are originally Vegan/veg rather than trying to find meat alternatives. Have you ever thought of doing more of these kind of videos?
Ahh…Mark ~ I love that you are doing another Hibiscus recipe! I will be making this soon and can’t wait - @ViewsontheRoad has the first recipe I ever found using Hibiscus (Jamaica) flowers for her Birria - between the use of the Hibiscus (Jamaica) flowers and her chili oil recipe, the flavors are incredible and one of those recipes I have made again and again. Now I get to add yours to my favs!
This is a question for Noom if they're watching. Seems like a 14 day free trial is too short to see results. Doesn't it take a month + to start seeing weight loss results? This question is more for potential customers that aren't Sauce Stache subscribers, cause he's a walking testimony.
As a someone whose doing her own weight loss by just tracking what I eat calorically, if you've found your needed calorie intake, then eat 500 calories below that and exercise 30 min at least 3-5 times a week, you'll lose 1/2 to 1 lb each week. So in 14 days you should see a 1 to 2 lb loss. This is a healthy pace even though it seems like very little. Honestly, I don't think Noom is worth the money. I'm 20lbs down just using My Fitness Pal for tracking (the free version) and Verywell Fit for low-cal recipe inspiration.
@@andrewwashere82 One way would just be to weigh yourself consistently day to day while tracking your calories and basically derive the information based on if you gain, lose, or maintain on average
You could totally do a pimento cheese with the tofu! I just take tofu and blend with the seasoning plus some chopped pimentos and hot sauce. It would lean in a BBQ pork sandwich with pimento cheese, one of my favorite things to make (usually with jackfruit, but I'll try with hibiscus next!).
Glad you put the warning. All the soaking/rinsing/draining likely leached out most of the BP lowering compounds but sensitive individuals may want to be cautious, particularly if they drink the extract as a tea. It's not just folks with low BP but those on medication for high BP. It can also interact with other drugs.
Probably have a good taste, for the people that have period issues ( hibiscus often cause extra pain and extra blood flow and cramps ), so idk which quantity should be recommended to eat... 🌺
What would you say about adding some Marmite or something else to add more beef like or metalic taste? Also maybe ad a slaw on the sandwich if you don't have the tofu/cheese?
I have to agree on hibiscus being meaty in texture. I made homemade hibiscus tea before and tried the leaves just out of curiosity. They have like? (Been awhile) maybe a cross between shellfish texture and maybe ground meat? 🤔
Could this be done with tiger lily flowers? I grow those for their buds, which are used in Asian cuisine. I also grow hibiscus, but I don't quite have as many of those.
I was thinking where did I see someone use hibiskus as a meat replacement and it might have actually been you years ago! I've also seen Gaz Oakley test some traditional hibiskus tacos while in Mexico! It is such an interesting flower in terms of texture (and taste too, amazing as tea ;P) and I might actually give this a go because I bought way too much a few year back when I was ona hibiskus tea kick!
Don't toss the water from the hibiscus flowers it has tons of properties. It can be sweeten then pour over ice and you will have a very refreshing drink.
I had no idea. Might be more prevalent in tropical areas than the far frozen north. I missed the hibiscus taco video. Watching it next. *Link to the hibiscus flowers please!?**
Hibiscus tea is also super bad for people with acid reflux. I don't know about cooked all the way through hibiscus, but even then you'll have to trow away all the tea part, which is wasteful IMO.
As a Normal eater. Keep making videos this. I mean I know that you always do this thing for a long time. But Just keep make it. I really love to see you prove to the world that vegan or plant based dish can be so delicious as your imagination. And it can eat. Why not?
Isn’t eating this much whole hibiscus dangerous due to the high manganese content? I’m asking cuz now that I know this is possible I want to eat it every week lol
I will never understand why veggies call plants "meat" in any context. A better compliment to any "pulled pork sandwich" would be some coleslaw... but your body needs protein so I understand why you did that.
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Visit bit.ly/Noom_SauceStache_0724 to take the Noom quiz and redeem your free 14-day trial!
I've lost 35 lbs so far using noom because of you
@@SauceStache sure
I really appreciate your mentioning of hibiscus lowering your blood pressure! My husband has congenital heart disease and we got dried hibiscus flowers that were like candied or something... he ate too many and it made him light headed and his chest hurt! We didn't know at the time that the flowers would do that!
Scary!!
It looks like he washed these so many times that he probably washed away any nutrients or benefits altogether.
Cool! I live in Santa Fe and last week bought a pkg of dried hibiscus at the Mexican Market and was wondering what I was going to do with it. And HERE you Are! Thank You. :)
OMG that timing is perfect!!! enjoy... also you can make tacos pretty easy with it and it comes out fantastic!
@@SauceStache I'll probably try that first. I am such a fan of yours. I recommend your channel every chance I get. :)
Make water with it as an infusion and the after used for birria you be satisfied with both results look the recipe up for vegan birria with it
Congratulations on your weight loss, you look so happy!!
Thank you so much!!
Most important thing you said in the List 100 lbs vid was the push-ups & pull-ups, yoga keeps us limber & young, but building / maintaining muscle from weightlifting keeps off the fat & keeps you strong to thrive into old age
Love the creativity--never thought to make faux pulled pork from hibiscus!
I love hibiscus queso tacos. This looks good!
Try making birria with the flowers after making water, you cannot tell the difference they are so good 🤤
looks great!
Monica is so lucky for having someone make such a variety of vegan dishes for her to try!
I used to get hibiscus flower enchiladas from a little hole-in-the-wall Mexican place near me, and they were delectable. I tried making them myself a few years later and the kitchen ended up looking like a crime scene from the juices spattering everywhere, ha! You seem to have been neater in your prep . . . I'll give this a go when I've stocked up on surface cleaners. 🙂 Thanks for posting!
I wouldn’t have thought to ever use hibiscus, which I already love as tea. Great idea on the spritzers too.
You can store the water, it's quite delicious. In Colombia, but I'm pretty sure it's a mexican recipe, you can soak them to get the flavored water.
I was born in Mexico hibiscus or “Jamaica” as we call it, is a staple in our cuisine. I grew up eating and drinking this. Hibiscus water is my absolute favorite drink ever. I like to put sugar when I’m simmer it so it dissolves faster and chill it with ice. My only advice is to wash the hibiscus water with super cold water because any warmth makes the dye or tea come out of the flower. I would also use a bigger pot of water for that quantify of Jamaica to get as much of the juice or tea out. I usually simmer it twice (without rinsing in between simmers) with new water and that does the trick. Rinsing the Jamaica after simmering wastes so much of the tea since a little goes a long way. Just my 2¢
I've been vegan forever and I've never seen anyone use hibiscus like this but it looks delicious! Thanks for the recipe, mate🤘🏼
Aussie, vegan forever....must be an old punk rocker. Me too mate.
Hibiscus tacos are soooooooo amazing
I make so much hibiscus tea and I never thought to just *eat* the flowers! Now they’ll never go to waste!
Looks interesting! ❤
This channel is gold! Nom nom central!
I'm on the Allulose train, I'd love to see some recipes incorporating it.
i am always blown away by your originality but this takes the cake! gonna try meat from flowers!
Genius with the hibiscus tea hack!
I'm surprised it didn't occur to me to do that since I love jamaica.
Ohhh it's so good!!! It comes out really concentrated, so you can sweeten it, add a bit to cold water and enjoy, or just leave it as is! It's really good!!
very good recipe. Thank you for sharing. What's your favorite restaurant in Orlando?
As I have moved more plant based (still eat meat but much less) I have found dishes that I like dishes that are originally Vegan/veg rather than trying to find meat alternatives. Have you ever thought of doing more of these kind of videos?
I do those videos from time to time, and its honestly what I eat more of but these are more of the videos I enjoy making.
A million people are doing vegan food videos. It’s the science of the fake meat that sets this channel apart.
@@SauceStache make what you enjoy my man. No point of doing this if you don’t love it!
This is literally Flowers! 😂😂😂🤦🏻♀️
Hibiscus is fabulous!
Where is the link to the hibiscus? Bueller?
You are amazing! ❤
Ahh…Mark ~ I love that you are doing another Hibiscus recipe! I will be making this soon and can’t wait - @ViewsontheRoad has the first recipe I ever found using Hibiscus (Jamaica) flowers for her Birria - between the use of the Hibiscus (Jamaica) flowers and her chili oil recipe, the flavors are incredible and one of those recipes I have made again and again. Now I get to add yours to my favs!
adding a bit of baking soda will mak the flower brown and reduce the acid
cool channel. keep it coming.
I *HEART* hibiscus. I think my intro to it was Red Zinger tea. 🤤
I remember your hibiscus tacos. This looks even more awesome!
This is a question for Noom if they're watching. Seems like a 14 day free trial is too short to see results. Doesn't it take a month + to start seeing weight loss results?
This question is more for potential customers that aren't Sauce Stache subscribers, cause he's a walking testimony.
As a someone whose doing her own weight loss by just tracking what I eat calorically, if you've found your needed calorie intake, then eat 500 calories below that and exercise 30 min at least 3-5 times a week, you'll lose 1/2 to 1 lb each week. So in 14 days you should see a 1 to 2 lb loss. This is a healthy pace even though it seems like very little. Honestly, I don't think Noom is worth the money. I'm 20lbs down just using My Fitness Pal for tracking (the free version) and Verywell Fit for low-cal recipe inspiration.
@@Unknown2Yoo
How do you figure out your needed calories?
@@andrewwashere82 One way would just be to weigh yourself consistently day to day while tracking your calories and basically derive the information based on if you gain, lose, or maintain on average
You outdid yourself today sauce.😮 A+
It was SOO GOOD!!! Thank you!
Where's the link for the hibiscus?
woah i havent seen you in like years. good job on the weight loss dude!
Thank you soooo much!!! It's been a LONG journey but it's been wildly worth it!!
You could totally do a pimento cheese with the tofu! I just take tofu and blend with the seasoning plus some chopped pimentos and hot sauce. It would lean in a BBQ pork sandwich with pimento cheese, one of my favorite things to make (usually with jackfruit, but I'll try with hibiscus next!).
Jamaica hibiscus is different than Hawaiian hibiscus. Which is it please? They’re completely different plants. Both edible but definitely not the same
uncut Jamaica hibiscus!
The package he showed onscreen said Jamaican .
@@raoulk35I didn’t have my reading glasses on and couldn’t see
Either should work, even cranberry hibiscus.
use torch ginger flower sir for nice smell food when you chew it
BROTHER congrats on the weight loss. I haven't watched a video in so long and it took me by surprise.
Same I still eat meat but primarily fish I've been staying away from red meat and pork I'm definitely going to try this
This looks so yummy! WHich would you say is better,…. This or soy curl bbq “beef” ?
Glad you put the warning. All the soaking/rinsing/draining likely leached out most of the BP lowering compounds but sensitive individuals may want to be cautious, particularly if they drink the extract as a tea. It's not just folks with low BP but those on medication for high BP. It can also interact with other drugs.
Probably have a good taste,
for the people that have period issues ( hibiscus often cause extra pain and extra blood flow and cramps ), so idk which quantity should be recommended to eat...
🌺
can you link the hibiscus flowers you used?
Wow, it looks like, like, like .... sooooo good 😊
What would you say about adding some Marmite or something else to add more beef like or metalic taste? Also maybe ad a slaw on the sandwich if you don't have the tofu/cheese?
Normal hibiscus or rosella?
What a great idea, I'm off to the markets!
I have to agree on hibiscus being meaty in texture. I made homemade hibiscus tea before and tried the leaves just out of curiosity. They have like? (Been awhile) maybe a cross between shellfish texture and maybe ground meat? 🤔
When will we be able to buy the not stake source in the uk ? Or will you setup international shipping ? 😊
Interesting!! I never would have thought of that.
Looks yummy ❤
Could this be done with tiger lily flowers? I grow those for their buds, which are used in Asian cuisine. I also grow hibiscus, but I don't quite have as many of those.
You look amazing!!! congrats
Thank you soo much!!!
No judgement here, I eat my sloppy Joe's with a fork too, lol. 😂
Sorry for my multiple comments, I'm just relating to this video a lot.
I often make karkadé from hibiscus and I throw away the flowers, I guess time to use them :D
Mark is so rich, he throws away the hibiscus tea. Rolling with the gangstas now. Big time RUclipsr!
I didnt throw away the tea. I literally poured it into a bowl and then at the end of the video made the friggen drink? hahah holy crap
I was thinking where did I see someone use hibiskus as a meat replacement and it might have actually been you years ago! I've also seen Gaz Oakley test some traditional hibiskus tacos while in Mexico! It is such an interesting flower in terms of texture (and taste too, amazing as tea ;P) and I might actually give this a go because I bought way too much a few year back when I was ona hibiskus tea kick!
Is hibiscus digestible or have high pesticides?
Is it possible to make this dish after using the hibiscus to make tea? Does making tea count as washing it?
@@Jules2468 no need to be rude pal. It's not the same washing with cold water than letting it sit with hot water
All the rinsing and cooking eliminates the biochemical that lowers blood pressure, so no need to worry.
Ohh good tip, I was not aware of that, I still like to be cautious just incase
Don't toss the water from the hibiscus flowers it has tons of properties. It can be sweeten then pour over ice and you will have a very refreshing drink.
I saved the first batch!! Thats exactly what I did at the end of the video!! :)
what do you guys think of lab-grown meat?
I can’t wait for this guy to make bacon out of water or something lol!
I had no idea. Might be more prevalent in tropical areas than the far frozen north. I missed the hibiscus taco video. Watching it next.
*Link to the hibiscus flowers please!?**
She could also just eat it as a salad frankly. It looks good.
You’re looking svelter than ever Mark!
Thank you
"This texture is bananas"
hmm, that give me an idea...
Hibiscus sabdariffa vs. Hibiscus rosa-sinensis
lol i have issues with high blood pressure, so this would help me
never heard of making food with H flowers; interesting !
Hibiscus tea is also super bad for people with acid reflux. I don't know about cooked all the way through hibiscus, but even then you'll have to trow away all the tea part, which is wasteful IMO.
I was worried it was going to be unhealthy but that's a great recipe
You used jarred garlic!
I saw it
I totally did!! I love it
It looks really good, but people should be aware that hibiscus can interact with certain medications.
As a Normal eater. Keep making videos this. I mean I know that you always do this thing for a long time. But Just keep make it. I really love to see you prove to the world that vegan or plant based dish can be so delicious as your imagination. And it can eat. Why not?
This channel has motivated me to go completely vegan especially seeing his transformation over the yvr years.
Don't dump the hibiscus water! The pink water actually makes for a great tea, and is loaded with antioxidants.
I didn’t
I can never completely get rid of the gritty bits…aarrrggh!
Boy you deserve better
?
Am I the only one that cannot find the hibiscus link?
Two bottles of your sauce for $25. I can't afford that
🌟🌸
Isn’t eating this much whole hibiscus dangerous due to the high manganese content? I’m asking cuz now that I know this is possible I want to eat it every week lol
ruclips.net/user/shorts-U5YwOi1zVI?si=C4EaLzTsJE4F-ug2
Did you ever make these before?
Just make a little sandwich pocket out of a paper towel.
And you ruined it
with the pickle...
Want Meat.. eat meat
Want a sandwich made like this, eat this. Who gives a crap what a stranger eats. Get a life
Just eat beef. 1 ingredient. Nutritionly dense
it's a burger, not a sandwich
I will never understand why veggies call plants "meat" in any context. A better compliment to any "pulled pork sandwich" would be some coleslaw... but your body needs protein so I understand why you did that.
Where is the protein though ? A lot of these vegan burgers have no protein in them.
Vegans crave meat so much they always try to recreate meat!
OHHH. You are smart... like people have been hiding they like meat by recreating it for thousands of years!! You finally caught everyone!
@@SauceStache yeah they’ve been craving it for thousands of years. It’s sad. Just eat meat!
Tomato is very bad for people on dialysis...
To be honest you both look very thin and drawn in your face but hey if you both feel great that's awesome.... ❤from Melbourne Australia ❤