water polo zone defense
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- Опубликовано: 24 июл 2024
- build the zone defense is hard because:
1 need good kicks under water like L, over and trudgeon.
2 understand game situations
3 timing between team mates
our goal is not make the perfection but reduce mistakes and try , try , try...
#WPSmethodology #waterpoloworld #waterpolo #waterpolocoach - Спорт