I have been a runner since peak-COVID, with a couple of half marathons under my belt. I have been actively seeking ways to improve my running form-- so I was eager to watch this video. And, one thing I have noticed is that I can feel my GCT is too high. So, for me it would have been really helpful / informative to see the journey of someone (beginner to intermediate level runner) whose running form was improved/adjusted in this short 8-10 minute video. Hopefully, this aspect gets addressed in one of your upcoming videos. Thanks.
My Aussie brother..you got it right, popsicle stick!😂😂😂 These are great cues. If your curious if you should work with Tyson, I say to for it. He is a kind dude and is a joy to work with. Keep at it brother.
Rhythm is something I have never thought! I think it deserves a whole video. Thanks
I have been a runner since peak-COVID, with a couple of half marathons under my belt. I have been actively seeking ways to improve my running form-- so I was eager to watch this video. And, one thing I have noticed is that I can feel my GCT is too high.
So, for me it would have been really helpful / informative to see the journey of someone (beginner to intermediate level runner) whose running form was improved/adjusted in this short 8-10 minute video. Hopefully, this aspect gets addressed in one of your upcoming videos. Thanks.
My Aussie brother..you got it right, popsicle stick!😂😂😂 These are great cues. If your curious if you should work with Tyson, I say to for it. He is a kind dude and is a joy to work with. Keep at it brother.
Great tips, thank you!