Lumbar Spondylosis- Dr. Gary Sy

Lumbar spondylosis is the term given to normal wear and tear of the lumbar (lower back) spinal discs. As we age, spinal discs lose moisture and shrink, bone spurs develop, and bones because weaker. While many people over 50 experience mild lumbar spondylosis, most experience no symptoms.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.

[@GabaysaKalusuganDrGarySy]

📌 Maraming salamat po sa mga nag-subscribe sa channel ko. Sana po makatulong mga video ko sa inyo at buong pamilya para makaiwas sa sakit at maintindihan mga basic health concerns niyo. Sana you find it interesting at entertaining din ang inyong panonood. Sa nagtatanong ng aking clinic details makikita niyo po sa video description. Click the title lang po ng video. Take charge of your health. Mahirap magkasakit. God bless. 🙏
Watch niyo rin po yung related video ko na Home Remedies for Back Pain. ruclips.net/video/oq_VaEpB7cY/видео.html
Thank you.

[@maamzmarjz8067]

W.C poh Doc,big help din poh sakin/samin mga videos mo.Mabuhay poh kau

[@joycefabraun8183]

Hello Doc. Isa po ito sa hinihintay ko na ma discuss nyo... thank you so much po Doc.

[@loriedelacruz8414]

Good pm. Po Doc.
Relate po ako dysn sa topic nyo doc. 2 weeks ko NG nararamdaman yng sa baba. Umiinom po ako NG mefenamic.
Salamat doc at napanood ko po kau Ksi natatakot na rin ako. Kung ano na to. Stay safe and God bless po sa nyo Doc

[@melyguzman1298]

Salamat po Dr.Gary Sy .🙏👏👍🤗

[@raquelrobrigado6479]

Good morning😚

[@TotoyBibo-pt5vd]

The best si Doc Gary Sy. Complete at detailed na paliwanag, at di boring, masaya ko kapag napapanuod ko sya, always watching from Singapore. Godbless Doc Gary

[@manifestu352]

Ganitong Doktor talaga ang kailangan ng Pilipinas 😭
We love you Doc. Maraming sa mga videos mo po❤️❤️❤️

[@liliago3403]

Dr that is what I was suffering Lumbar Spondylosis now I am 75 years old and taking actonel once a week, I ❤GSK

[@oliviagriffin2385]

Thank you Dr Sy for a very detailed explanation! More power to your blog!

[@reginelaman3751]

Thank you Dr. Gary Sy. Very clear and informative.

[@emibausa156]

Thank you and God bless you always Dr. Sy.

[@nieveslim6430]

Wow doc Gary.
Indeed, we are blessed to have you❤🙋‍♀️

[@melindacunanan153]

Maraming Salamat po Dr. GSK sa explanation. GOD BLESS YOU MORE PO DOC. 🙏🙏

[@geraldinetan8203]

Doc Gary thank you for your explanation about lumbar spondylosis its very informative and interesting. Stay safe always.

[@jennifersmith5657]

Thank you so much Dr. Gary Sy…….God bless you always 👍👍👍👍👍👍👍👍👍

[@avenuesaco9532]

Thank you, Doc as always!

[@tommicastro239]

Present! I ❤️ GsK! 👍

[@lisatu2295]

Thank you so much doctor Sy God bless you and your whole family stay healthy and safe

[@cristinalinzagan4540]

THANK YOU SO MUCH DR. GARRY SY. GOD BLESS.

[@katy9811]

Thank you so much, Dr. Sy!

[@dorisberonilla3569]

Doc this video is very informative and very helpful.
you tackled a lot of important issues. more power doc and may God bless you always!

[@erlindaortega4528]

Thank you so much GsK Dr.Gary Sy...Shout for a well - explained lecture.Sobrang pasasalamat...you're so patient in exploring & enriching us with medical knowledge 👏👏👏

[@junmariano5654]

tkhans po

[@leonilonserrato9984]

marami talagang mapulot na aral mula sayo doc.gary.salamat

[@cynthiaizumida6768]

Thank you always..Dr Gary Sy

[@3jkajo619]

Thank you Dr. Gary Sy for the great explanation. YOU ARE A BEST DOCTOR❤️💕God bless🙏

[@jaylaigo9290]

Napakagaling na doktor, magaling magpaliwag sa lahat, meron po akong osteo arthritis lumbar spondylosis, pero hindi ko narinig sa ortho doktor ko ang ganitong explain. God bless po dok.

[@rosalindamacapagal2250]

Thank you so much Dr. SY AND God bless you

[@angelainomis7455]

Thanks you Doctor Gary Sy for your advise and God bless

[@priscillamarzan1902]

Thanks Doc for your precise explanation about lumbar pain.You’re the best Doctor Sy ang galing mo at mas naiintidihan ko ang medical problems ko.God bless po

[@sarahdano9400]

You explain very well doc ...mas naiintindihan ko na ngayon !❤

[@sarahdano9400]

Nagustuhan ko talaga doc!

[@pilarstarosa9714]

Good evening, Dr. Gary, thank you so much for this topic, we need this so much. Very clear po ang explanations nyo, the best always. God bless.💖

[@abaross9254]

Doc maraming salamat po talaga. Nkakalibre kami ng kaalaman,, sa totoo lang po na try ko na ang water lemon na itinuro nyo ,mag daily pi ako at almost 1 month na,, ung thumb ko pa na dati hindi ko naikikilo. Ngayon ok na po sya, naigahalawa ko n ng maayus,, salamat po, God bless you po

[@rosalindatutanes5814]

Slmat doc.maràmi po akong natutunan

[@rubenreyes5902]

@@abaross9254 ~

[@erlindataip2510]

Yes po na inspired ako.ksi sa ngaun dami ng Athritis ng katawan ko .thanks po Doc.Gary

[@marjoriecardoniga9041]

@@abaross9254 ibivivvibiivpvvvvvvjhjbbvkhbojvovovivivjvvjbjbkohiciboibibibivivibibbibibivpvvibibivivivvp

[@shelbyshuqi8762]

Sobrang liwanag ng lecture doc....salamat po❤🧡💛

[@fegales9071]

Very well explained doc Gary Sy,,, thank you very much,,

[@melanialao4346]

Thank you so much doc for this informative message.

[@heidipesebre3409]

Good afternoon po Dr.Gary saan po ang clinic nyo malapit dito sa Bacoor,cavite.salamat po sa share info.ngayon alam ko na po ang sakit ko.magkano po ang therma mineral phototherapy?masakit po ang lumbar sacral hanggang pwet pababang binti at ankle 1 1/2 months na po.hirap maglakad umupo tumayo humiga.please doktor reply po sa message ko .clinic po ninyo

[@aurimpula7310]

Ang galing talaga ni dok minsan punta po ako sa clinic nyu pwede po bang itopic nyu yung tungkol nman sa braso kung bkit sumakit apekted daw ito hangang tagiliran thanks cencia na po tagalog ako hehe love u dok

[@ghryzey]

Thank you Doc Gary. This is an extensive explanation, very well said and clear. I requested this topic few months ago because I was diagnosed few years back.. Thanks and God bless you

[@mariafedazodazo9026]

Doc San po pd mag pa check up sayo ?

[@marctorilloplantvlog]

Doc pano po kung hindi na maka lakad dahil wala nang pwersa ang balakang..lumabas sa x-ray poh ay there is a spurring of the lateral margins of the lumbar vertebral bodies...binigay poh ng doctor ay caltrate at ipa Physical Therapy ..kaso doc wala poh kaming available na PT dito kasi nasa province poh kami..yung pasyente poh ay mahirap din..anu poh ba ang pweding gawing lunas dito...salamat poh

[@singledaad7946]

Galing ni Dok. Npakalinaw magpaliwanag..

[@marychatkunpol5962]

Thank you. Dr. G. Sy. Very informative and understandable. Clearly explained,

[@erlindaortega4528]

Hello po Dr.Gary Sy...thank you so much for sharing important health concerns...very helpful for us.More blessings to you & family.🙏

[@rosaliekochanek3044]

Hi Doc Gary Sy Present po. This Topic is related to my husband situation at the moment. Sakto doc, I can Share this to him. Thank you.

[@ronnieballesteros171]

Napakalinaw talaga ang paliwanag mo doc... God bless po

[@marialourdesquinton572]

Thank you doc. Very helpful for laymen like us to understand.

[@mercyanonuevo701]

Thank u so much Doc.ang laking blessing nyo .God bless u more!❤

[@evelynjanemomoi6933]

Thank you Dr.Gary Sy maganda Ang lecture mo

[@silvinocastillo8542]

Awesome Dr, Sy!

[@leonilasagarino3737]

Thank you Doc.God bless you.

[@olivaarguelles2675]

ang galing nyong magpaliwanag tnxs doc

[@liliapasco3569]

DR Gary Sy for the very clear explanations ! God bless you more to bless other peopke like me suffering from lumbar 1 and siateca pains

[@boyetcantre3094]

Para sa akin isa kayo...great teacher ng medicine sa atin bansa...pede din buong Asian...💪😊👍

[@deliagomez9994]

Salamat po Doc Gary sa inyong lecture.Malaking tulong po sa amin.

[@cleotildepaulo6167]

Thank you much, Dr. Gary❤

[@corazonlogue6065]

he is a good doctor..

[@celygarcia3952]

Thank you doc. Sa maganda mong paliwanag. At sa libreng check up . God bless you...

[@nazariadeleon1846]

Good afternon. Dr. Gary marami ako natutonan. God bless you.

[@ronjv83]

Salamat Doc. Galing nyo po magpaliwanag

[@liliaferguson7573]

Thanx Doc Gary. You are great..

[@teresitadeguzman5864]

Thank u Dr Gary Sy , appreciate this very clear presentation of the topic . Watching u fr Washington DC .

[@lizapangilinan3409]

Salamat po Doc sa inyong very informative lecture😊

[@benignopadilla8755]

Thanks Dr. GARY SA LAHAT NG INFORNATION , HAVE A GOOD DAY

[@nazariacoralde6055]

Salamat sa mga kaalaman na inyong pinapaalam sa aming mga seniors.

[@ryancandelario9548]

Thank you so much Doc.Gary sa mga lecture mo,dami ko natutunan

[@357Bullseye]

Very well explained Doc. Gary Sy thank you so much and God bless po.

[@julietahamoaynazif5203]

Thank you Dr Gary for explaining this video! Godbless 🙏

[@violetaalba3339]

Thanks Doc, very imporvative.

[@user-xl5wo3cs5m]

Thank you doctor Gary Sy

[@mariacaresversatilevlogger6959]

Maraming salamat po doc Gary..God bless.po ❤😇anggaling nyo po talaga mag explain

[@fortunatamanzano6464]

Thank you Doc Gary❤️

[@emelyagustin6111]

Thank you so much Dt. The best talaga ang topic mo po. God bless sa iyo Dr. Gary. Physical therapy is really a great help for me.

[@marissagumban5131]

Thank you Doc Gary, nakatulong ang lecture mo sa asawa ko na ganito ang nararamdaman.

[@jerrygalias7442]

Super linaw ng pagxplain nyo doc👍

[@lolitasolis4094]

Good Evening from your avid Fan from Vienna, Austria!Ang galing ninyo mag explain Doc.Maliwanag pa sa buwan.

[@melgirao3982]

Thank you so much Doc. Gary. Malaking tulong. God bless po.

[@nening2220]

maraming salamat Doctor Gary Sy 🎉❤🌹

[@ellainemanalaysay5382]

Thank you Doc...napakalaking tulong po ng inyong pag papaliwanag
Mabuhay po kayo..

[@ginaduran9648]

Salamat doc , napakaganda at napakalinaw ng pagkaka explain nyo ..ingat lagi

[@remediosdeppner268]

Good evening Dr. Gary Sy. Thank you po for sharing this information. God bless you always 🙏

[@josedejesus9135]

Thank you Dok so informative...

[@melanieestrada5295]

Thanks for this Dok Gary

[@catherinesangalang372]

Doc.tnx again sa paliwanag mo.nawiwili talaga akong manood at makinig sa mga topic mo.have a nice day and God always love u.

[@josefinasanchez8562]

Thank you so much doc. GARY 💖💯

[@rubydelacruz5212]

Thank you po Doc Gary, sa topic very clear po ang explanation nyo. Stay safe..
God bless..

[@elizabethespeso]

Yes po doc thank you so much watching everyday here in Bahrain 🇧🇭 God bless you more 🙏

[@venicesusanpecato1292]

Thank you so much doc gary your topic was so informative.♥️♥️🥰

[@marijeslopezsakamoto397]

Thank you po Dr .Gary Sy 💖☺️

[@vgg19539]

Thank u doc! Very well explained😍 God bless u po

[@nerlyreodica641]

Ang galing naman ni doc mag explain

[@anniebaliang8353]

Salamat again Dr. Sy sa klaro na explanations mo ,at least naintindihan ko. God bless you always 🙏👍

[@user-nu1bv8xy3m]

Thank you so much Doctor Gary for sharing

[@anitapelayo5096]

Good morning doc maraming salamat muli sa share ninyo ngayong umaga .napakalaking aral po sa mga kagaya ko na nakakaramdam ng ganitong sakit sa likod. Mabuhay po kayo dic gary

[@kristinelusung7034]

Salamat doc sy galing po ng explanation nyo! God bless

[@merladonato2633]

Magandang buhay po, Dr. Gary...Thank you so much po for this informative topic.

[@susanconvento5767]

Thank you po Doc.Gary
Galing mong mag explsin very clear 😍❤

[@lindaomampo4674]

Thank you Doc Gary. Well explained, mas naintindihan ko Ang sakit ko. God bless.

[@filomenarosario5380]

Salamat Doc Gary sa npaka gandang info...relate AK jn..God bless

[@Ana-lm4dz]

Thank Dok sy.❤sa magaganda mong advise❤

[@evergreen5491]

Thanks a lot Doc, very clear explanation, napakatiaga po ninyo sa pagexplain. Always best Doctor ever. I ♥️GsK.

[@tamg3792]

Dr. Sy very clear po yung explanation, madami akong natutunan. Thanks po sa information.

[@melgirao3982]

Thank you doc. Gary. Very informative. I ♥️GSK

[@bingtorres9238]

THANK YOU SO MUCH DOC ...SUCH A BIG HELP PO YUNG MGA VLOGS NIYO 🙏

[@victorvillamor4789]

thank you for sharing doctor Garry sy, God bless po

[@liletdizon1108]

Thank u doc Gary s lht PO Ng lektures nyo n tinuturo dmi q po n tutunan

[@melgirao3982]

Thank you doc Gary. Marami kaung natutulungan. Very informative. God bless

[@darioto-ong7625]

Salamat Doc Gary sa malinaw na paliwanag... Naintindihan ko na po ang aking nararamdaman ngayn... God bless...

[@aracelifrancisco210]

Good evening doc gari, enjoy po ako sa panonood sa inyo, para po akong nasa eskuela uli, propesor na propesor ang dating nyo. Sana po lahat ng doctor ay gaya ninyong mag explain sa mga pasiente. Mabuhay po kayo ,doctor.

[@doloresgaspar1715]

Thank you so much dr,gary

[@gildacajandig7624]

Thank you Dr.Gary for this explanation,i need .i need this topic ,God bless u always well said