The Safest Sleep Supplement : Melatonin | Side effects & Benefits | Dr.Education

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  • Опубликовано: 29 апр 2022
  • Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis. melatonin,
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Комментарии • 102

  • @AmitKumarAlphaX
    @AmitKumarAlphaX Год назад +3

    Thank you for such a detailed video. 🙏🙏❤️❤️❤️

  • @shantanushukla430
    @shantanushukla430 2 года назад +7

    Thank You Doctor Sahab...🙏

  • @bhimsenparvatikar6389
    @bhimsenparvatikar6389 3 месяца назад +1

    Very well explained.Thsnk you Doctor

  • @islaam4413
    @islaam4413 2 года назад +3

    Sukriya

  • @usmanahmed1340
    @usmanahmed1340 Год назад

    Good work

  • @neerajjain5579
    @neerajjain5579 День назад

    Thank u sir

  • @milindwaghmare552
    @milindwaghmare552 2 года назад +2

    Sir, Hepatitis के बारे में बताइये कुछ. कैसे होता है ?, प्रीकॉशन, टाइप्स, symptoms etc

  • @ANIMEEDITZ278
    @ANIMEEDITZ278 2 года назад +3

    Good job

  • @sujanghosh201
    @sujanghosh201 2 года назад +1

    Sir waiting for your video

  • @shubhamnikam4239
    @shubhamnikam4239 Год назад

    Plz anyone suggest which tablets i can buy

  • @Sparkles..180
    @Sparkles..180 2 года назад +3

    Hi,its my first comment on RUclips..I'm silent viewer but I just want to tell you that I really likes your vedios..your program is very informative..love from Pakistan.

  • @draniljain889
    @draniljain889 Год назад +1

    Sir can mAltonin be taken. Wt. Beta blocer ssri

  • @mithileshsingh3500
    @mithileshsingh3500 11 месяцев назад

    How can l purchase by online

  • @sanatkumar3648
    @sanatkumar3648 Год назад +1

    Sir Vicks brand ne bhi new launch Kiya hai ( zzzQuil ) public (medical store) ise nase ki medicine samajhte hai . Kya ye sahi mayne me sahi medicine hai.

  • @meditationrelaxsbsi3432
    @meditationrelaxsbsi3432 11 месяцев назад +1

    Sir abhi plix davai bhi chal rahi uske uper bhi video banaye please

  • @kewalkrishan511
    @kewalkrishan511 5 месяцев назад

    Dear Dr Sahib, the background music in your video is disturbing badly to your suggestions, please check it. Can't understand your advice

  • @rvntkaur74
    @rvntkaur74 2 года назад +1

    Make a video on glycine supplement...is it good to take ppl having type2 diabetes... uncontrolled...pls make a video on it...

  • @rohitshrivastava4742
    @rohitshrivastava4742 2 года назад +15

    I am 34 yo and I have been taking melatonin for 2 years now, mostly 0.3 mg to 0.5 mg. It has been immensely helpful in getting a good quality sleep. No addiction whatsoever, I have also for weeks not taken melatonin when my sleep routine was better.
    There are few studies however that talk Melatonin levels in teenagers and It’s possible influence on puberty. Nothing conclusive so far.

    • @suryanathyadav4545
      @suryanathyadav4545 Год назад

      Can u plzz tell me the medicine name

    • @rohitshrivastava4742
      @rohitshrivastava4742 Год назад +2

      @@suryanathyadav4545 you have to find a supplement brand that’s reliable. Jitna likha ho bottle pe utni ki potency wakai mai ho. Supplements industry regulated nhi hai to companies dhyan nhi rakhti, likha hoga 5mg aur niklegi 10. Jyadatar logon k liye 1 mg hi kaafi hai, jitne kam se kam mai kaam ho jaye wo better. Kuch brands hain ache: Sundown Melatonin, Pure Encapsulation, Life Extension. In brands ka melatonin mil jaye to lelo.

    • @beditz1591
      @beditz1591 Год назад +2

      @@rohitshrivastava4742 bhai me healthvit ka 3mg ka bottle Lena soch raha tha... melatonin please suggest me

    • @rohitshrivastava4742
      @rohitshrivastava4742 Год назад +1

      @@beditz1591 yaar I don’t know about that brand so can’t say. Life Extension karke ek brand hai. Amazon India pe kabhi kabhi wo mil jaati hai. My family in India takes that and works fine for them

    • @deeparawat9380
      @deeparawat9380 Год назад

      Sir, is this medicine prescribed by the Psychiatrist?

  • @santanukarim18
    @santanukarim18 3 часа назад

    Which melatonin should I buy

  • @user-zb2or2rg8i
    @user-zb2or2rg8i 11 месяцев назад

    It is Rx medicine?

  • @Meredost924
    @Meredost924 2 года назад +1

    Please make series *oxytocin*

  • @pinkibezbaruah2716
    @pinkibezbaruah2716 11 месяцев назад

    Sir without consultation of doctor kiya ye lena sahi hai..plz bataye..mujhe neend ki bemari hai

  • @hesoyam12318
    @hesoyam12318 2 года назад +1

    magnesium glycnate best

  • @udaysingh3435
    @udaysingh3435 Год назад

    Can i take melatonine with antipsychotic drugs

  • @ijabathussain2410
    @ijabathussain2410 11 месяцев назад +1

    Sir 6mg bhe lay sakta hain.

  • @vishalyadav6207
    @vishalyadav6207 10 месяцев назад

    Melatonin -A-5,ch-0.1,10mg,side effect -hedech, Doria, slip addiction,

  • @ketanmhatre1712
    @ketanmhatre1712 2 месяца назад

    Sir because of strss & no sleep mera hair theen huaa hai or hair fall hora hai, agar ya gammys say sleep milaga to baal achaa badayngay kiya??

  • @bindiyaagrawal8770
    @bindiyaagrawal8770 Год назад

    Are Sleep melatonin gummies r helpful ??

  • @rinigeorge2878
    @rinigeorge2878 Год назад

    Sir apka clinic ka address

  • @ashishmourya6234
    @ashishmourya6234 Год назад +3

    which melatonin supplements good because i took tryptomer 25mg?

  • @kishanadvani9559
    @kishanadvani9559 2 года назад +1

    Hi,m 45 yrs taking beta blocker and telmisartin frm last 7 yrs, having sleeping issue,do should I take melitorn or should I stop taking beta blocker plz give yr advice.

  • @dr.vandananand12367
    @dr.vandananand12367 2 года назад +2

    🤘😊

  • @user-ye5mr3xe2i
    @user-ye5mr3xe2i 26 дней назад

    Pakistan mein available hai

  • @manishtripathi5581
    @manishtripathi5581 2 года назад

    Your dog is playing down with you 😀

  • @sakshiupadhyay675
    @sakshiupadhyay675 2 месяца назад

    Can Epilepsy patients consume melatonin?

  • @bhavintandel81
    @bhavintandel81 Год назад +4

    Can I take onee in a while when not able to fall asleep

  • @mohammadintekhab5738
    @mohammadintekhab5738 Год назад +3

    Sir mujhe anxiety hai Hume propar nind nhi ati hai kya hum le skte hai

  • @parasartcreation166
    @parasartcreation166 Месяц назад

    hello sir. sir mai pichle2-3 saal to regular drink kr rea.half bottle ik time pe pee leta hu kynki bina drink ke neend nhi aati. to kyn yeh supplement lene se neend aa jaegi? bcoz i want to quit alcohol, pls reply sir

  • @makeitsimple1099
    @makeitsimple1099 2 года назад

    Sir please steatorhea and pancreatic exocrine pr video bana dijiye. Malabsorption of fat k liye over the counter medicines bhi suggest kijiye sir. Bahut sare doctors ko consult kiya lekin kisi ne medication prescribe nhi kiya. I am underweight. BMI kam hai.
    Plz help sir. 4 years se pareshan hu.

  • @diwashshrestha5518
    @diwashshrestha5518 Месяц назад +1

    For better sleep, melatonin or magnesium supplements for first time user?

  • @hesoyam12318
    @hesoyam12318 2 года назад +3

    3mg melotonin decrease energy better consume 1mg

  • @rajasekhar8481
    @rajasekhar8481 8 месяцев назад

    I get frequent headaches

  • @fasihuddinkhan2167
    @fasihuddinkhan2167 2 года назад +2

    Aap apni play list ko edit kijiye ek ek vedio 10 dus bar lagaye huai hain

  • @myridemypride3293
    @myridemypride3293 2 года назад +1

    Please suggest a good brand melatonin 5 mg.

  • @cawasc1284
    @cawasc1284 Год назад

    Felt dizzy and light headed also felt very hot in 30 minutes with perspiration. After taking zzzquil gummies.

    • @bindiyaagrawal8770
      @bindiyaagrawal8770 Год назад

      So r u still taking sleep gummies for better sleep?? If yes plz suggest me 2 which one is the best to have for better sleep

    • @cawasc1284
      @cawasc1284 Год назад

      @@bindiyaagrawal8770 request you not to try these gummies, like I mentioned very really unwell.. rather suggest like I did & get proper medication.

  • @souravkumarpandey3583
    @souravkumarpandey3583 Год назад +2

    Sir mai antipsychotic medicine le raha hnu kya mai melatonin le sakta hnu.

  • @saifullah8534
    @saifullah8534 Год назад

    Cordarone x 200mg raat main le ya subah main

  • @poonamsodhi3227
    @poonamsodhi3227 2 года назад +17

    We are using.. VESTIGE 's MELATONIN .. very useful....

  • @visitwave
    @visitwave 2 года назад +2

    @5.53 🤣

  • @mansareddy4212
    @mansareddy4212 6 месяцев назад

    Sir can i use melatonin drops for my 2 months baby she is not at all sleeping

  • @HONGKONG2629
    @HONGKONG2629 Год назад

    i think your dog is also interested in nebefitsnof melatonin.

  • @vishalsingh-vh7kp
    @vishalsingh-vh7kp Год назад

    Sir
    3mg melatonin kis company ka best rahega??

  • @hesoyam12318
    @hesoyam12318 2 года назад +3

    vit c deficency also cause insomenia i am consuming vit c 500mg and getting long sleep

  • @ashwinashwin9343
    @ashwinashwin9343 5 месяцев назад

    I don't know hindi. Please anyone explain in English, this melotonin safe or not for insomnia? Please reply 😭

  • @gurdeepdhillon6713
    @gurdeepdhillon6713 2 года назад +7

    @5:43 dr. Saab daal ban gai hai cooker mein. Khana kha lo

  • @afzalrao291
    @afzalrao291 Год назад

    👍👍👍✔✔✔⭐⭐⭐💚

  • @karenzsur
    @karenzsur Год назад

    Sir I am 39 yrs I have diabetes from 8 yrs. Due to frequent variations I wake up once in night and can't sleep for long time. Can I use melatonin for sleep

  • @Perich29
    @Perich29 8 месяцев назад

    Its dangerouse for me never taking them ever again.

  • @avisheksinha1494
    @avisheksinha1494 2 года назад +2

    Mujhe din bhar neend aati hai

    • @rohitkhanna5186
      @rohitkhanna5186 Год назад +1

      strong coffee pee liya kar

    • @Surinder_
      @Surinder_ Год назад

      Raat mei neend nhi puri hoti to din mei ayegi

  • @parassony1988
    @parassony1988 2 года назад +3

    I take meloset 3mg once in a week