Improve Your Performance With Zone 2 Training: What It Is, Why It Works, & How To Start!

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  • Опубликовано: 20 сен 2024

Комментарии • 4

  • @BrianTada-wy5jj
    @BrianTada-wy5jj 4 месяца назад

    Ok, so I found you with your Apple v Garmin video. But I was really interested in Zone training. Love your videos! So say hello to your newest subscriber!

    • @katiegarrisonfitness
      @katiegarrisonfitness  4 месяца назад +1

      Hey there! Glad they’ve been helpful! Let me know if you have any video ideas, I’m always down for suggestions!

    • @feartheroo42
      @feartheroo42 4 месяца назад

      @@katiegarrisonfitnessthank you so much! Have list 60 lbs after thinking that I was too fat to exercise. But then bounced back 20 lbs. will not let myself get back there, but struggling to lose the 20. Ugh.

    • @feartheroo42
      @feartheroo42 4 месяца назад

      Sorry, I’m the same person with 2 accounts, and it somehow switched to my other account! 🤣