DIY - Making a Heavy Sandbag
HTML-код
- Опубликовано: 26 окт 2018
- This is a demonstration of how to build your own heavy sandbag for heavy strength training at home.
The key is to find a bag that is durable enough to withstand at least 100 pounds of sand.
Supplies:
1. Canvas bag
2. Heavy duty trash bags for liners
3. SAND
4. Nylon rope
bro casually living my dream life in 2019
Look at the ankle mobility... jealous
Great video, love that you include the family in the video. Very realistic depiction of children.
Thanks! Can’t wait to make one!
I got mine from serving in the military. A bunch of guys either finished their obligation and got an honorable discharge medical discharge other than honorable discharge or dishonorable discharge.... Whatever the case many of them left behind their military duffle bags the department would get to have whatever they willingly left behind, boots, coats and whatever else was in it. Nobody cared about the bags they always just threw them away. Of course not every left theur bags behind but those that did lost out in my opinion. I always got the bag once everyone was done scavenging that leftovers. I used them for weightlifting. I preserved the bag of course filling it with sandbags rather than making it into a sandbag.
this channel is sooo underrate
buen video, gracias por mostrar esto, lo mejor es el perro 😀
How do you like the 150 lb Rogue sandbag compared to the homemade one you made? I have a 135 lb homemade bag similar to yours but was thinking about picking up the Rogue bag also.
I really like the Rogue. I have been pretty hard on it and it withstands everything well. I like to use the Rogue for ground-to-shoulder, bear hug carries, and squats. I like to use my homemade back for exercises where I will have the bag on my shoulder for long periods. It being longer just helps distribute the weight in a way that I can manage it a little better.
Hey man just wanna ask. Whats the max weight those heavy weight canvas can carry ? any ideas?
That's a good question. I'm not sure. I would be comfortable with up to 160ish lbs in this canvas bag.