Please watch Gin Miller. She is the most excellent step trainer. I have taught step sense the beginning of the introduction in the 90’s and learned all the do’s and don’t’s of step training from watching and listening to Gin.There really isn’t anyone else that is as well trained and with full understanding in step training than Gin Miller.
That looks like a great aerobics class I love step aerobics step aerobics is so awesome it's a great fat burning workout I loved do Annette I wish there were more people doing I wish it was popular like it used to be
To the step class teacher... thank you so much for the hard work and routine...I really enjoy your class and I get results but unfortunately the video does not finish the whole routine. Have you got another site that I can view with the completed routine. Please could you let me know cos I really get a lot out of your class... once again thank you ..hoping to hear from you soon....
Thank you for your feedback, Maria! We are in the process of rebranding our page and are adding new content weekly. Check out or playlists for more classes!
Please watch Gin Miller. She is the most excellent step trainer. I have taught step sense the beginning of the introduction in the 90’s and learned all the do’s and don’t’s of step training from watching and listening to Gin.There really isn’t anyone else that is as well trained and with full understanding in step training than Gin Miller.
I became Reebok certified through Gin. This girl needs a few (well, a LOT) of pointers, not to mention modifications and safety on the bench.
Thank you for the feedback! We are always looking for constructive input :)
Loved it! I wish you could film it all together.. I mean all the 3 combined as a full routine! :)
Thank you! We are actually in the process of rebranding our page and uploading new content weekly. Check out our playlists for more content!
Thank you thank you thank you!!! Wish it was the entire workout!!!
Thank you! We are actually in the process of rebranding our page and uploading new content weekly. Check out our playlists for more content!
Good one, I'm excited already, just tried it out for 10 minutes and I'm sweating already
That looks like a great aerobics class I love step aerobics step aerobics is so awesome it's a great fat burning workout I loved do Annette I wish there were more people doing I wish it was popular like it used to be
Step is a great workout! We also wish it was more common these days... Thanks for enjoying this workout!
Very good thanks
Good workout
This is so easy to follow 👏👏👏👏👏👏
Thank you so much for enjoying! Based on previous comments... maybe we should upload a full workout!? That would be fun!
To the step class teacher... thank you so much for the hard work and routine...I really enjoy your class and I get results but unfortunately the video does not finish the whole routine. Have you got another site that I can view with the completed routine. Please could you let me know cos I really get a lot out of your class... once again thank you ..hoping to hear from you soon....
Thank you for your feedback, Maria! We are in the process of rebranding our page and are adding new content weekly. Check out or playlists for more classes!
like it
Thank you for enjoying the workout!
put the heel on the stepper first ..then role Down the whole foot...
Thank you for the feedback! We are always looking for constructive input :)
@@abruski22 🥰
Hola! Que tan efectivo es para bajar de peso?
Yeap it is good aerobic exercise for weight release
Thank you for enjoying!
👍👏👏👏💗
Glad you enjoyed the workout!
👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏👍👍👍👍👍👍
Thank you for enjoying this workout!
Lovely real step not dancing x
Thank you for enjoying this workout!
No warm up, foot not completely on bench, off beat, no modifications and shitty form. F- This is HORRIBLE!!!
Thank you for the feedback! We are always looking for constructive input :)