Okra Water THE VIRAL Women's Health Recipe Hack You need to try!
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- Опубликовано: 2 июл 2024
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Discover the incredible benefits of okra water for women's health in this must-watch video! From supporting hormone balance to boosting energy levels, learn all about the powerful properties of this natural elixir. Dive into the science-backed reasons why okra water is becoming a sensation among health-conscious individuals worldwide. Don't miss out on this game-changing wellness trend - hit play now and start your journey to optimal health with okra water!
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First comment pin❤❤
Yayyy thanks for watching!
How often do you drink it? Daily or weekly?
@@Maryamjhampton what is this product called
I was drinking okra water during my pregnancy. It's cringe to drink for me personally. My baby came out with the whole bag, my water did not break and I delivered a hour after arriving to the house which took 45 mins to get to. The nurses were in shock and called it the fastest birth of there career, and said my next baby would come faster. What next baby😂😂😂
😂
Was this your 1st baby or second baby?
That's amazing! Did you drink it from the beginning of your pregnancy? or just the third trimester?
Is the bag the placenta?
My baby was born in her amniotic sac too. I had an unmedicated, natural, birth. I didn’t drink okra water tho.
If you ladies doesn’t like the slime I usually mix the okra water with a little lemon juice and that broke the sliminess right up. Gives a thinner consistency
Great tip! Thanks for sharing!
Thank you for the tip! ❤
Amazing tip love, but Maryam loves it 🤭🫣
Yeah, I like boiled Okra and everything, but drinking the slime, I'll probably throw that up. Thanks for the tip I might try it out
Thanks for the tip 👍
An African woman recommended okra water for me to regulate my diabetes years ago. I thought the slime would keep me from drinking but it's really not bad at all. Worth it for sure
I love it too, actually I am obsessed with okra water 😊
Okra water has so many benefits. It helped my A1C to go down, and now I am no longer pre-diabetic.
Praise the lord!!!
Heyyy, that's great to know. How long did you consume the drink and how often? I have to bring mine down and I am on Metformin as well.
🎉
Really
@VirtualPayani It was a part of my lifestyle change. I drink it twice a day in the morning 30mins before breakfast and at 30 mins before dinner. A1c went from a 6.8 to 5.0 and 160lbs-145lbs. My doctor gave me 3 months to get myself together, or he was going to put me on meds.
Some people are such babies about taking medicinal, natural remedies that taste a lil funky. I blame addiction to hyper-palatable processed junk foods. Not everything that goes in your mouth needs to be mind-blowingly delicious.
Everything that taste good ain’t good for you
Mangoes?🤔
Agree! If I know I'm consuming something for health benefits, taste is not important to me.
Yes preaching to the choir.😊😊
When my daughter was pregnant I had her drinking Okra water and it made her delivery easy.
At what period of the pregnancy please
I had her drinking the okra water for her 2nd and 3rd trimester because for some reason her sac didn't have much water and the doctors was getting concerned so my mum told me to give her okra water and she had to drink it everyday. When it came time for her to deliver she was in labor for about 6hrs she pushed about 8-10 times and he was out.
Mom is Haitian and with my auntie, they'd encourage me to eat some for easy delivery. 🇨🇦🇭🇹
@@yardleyj9391 We tried that at first but she didn't like it so we started the water.
Thanks for the tip, I wish I knew this before, l have a question can you eat and drink okra from the 1 trimester if someone is being having okra already? Thanks
I have tried for my severe period pain definitely helped and made it lighter
🙌🏾 happy it’s been helping you!
@@Maryamjhampton I’m going to use it again next time to see if I get the same effects.
Def hopping into this
Wow going to try it now 😭
Thanks I will be making Okra, pineapple, lemon smoothies for spring weight loss goals.
Let me know how you like it! 🫶🏽
Not just women! I've seen men on this as well!
Big hugs to all who could use one!
I love okra, stewed, sauteed, and sometimes fried but never had it this way.
I eat it raw ..my hair n skin so beautiful 😍
I bet! It’s amazing! 🫶🏽🫶🏽🫶🏽
How much do you eat?
I'm sold!
@LaverneMcCormick How do you get past the sliminess eating it raw?
@@lareinelester685it’s not really slimy raw
Prepping my Okra water tonite! Thanks for sharing
I Drink okra water every day in the morning.Thank you be Blessed Amen 🙏
Wonderful! Thanks for sharing!
For better weight results,use hot water and take it instantly without freezing it but I love the tip of taking it with Juice. Will definitely try it out!!
Interesting ❤
I dreaded it's slimy part,.. Decided to follow your suggestion of taking it with hot water after letting it sit overnight, then before I drank it, I squeezed half a lemon in it, closed my eyes, assumed evthing and let it go down 😂😂, that wasn't so baad😅.. Then afterwards, squeezed alittle bit of lemon on my mouth to forget any slimminess 😂.. 🎉Am clapping for my self👏🏾👏🏾.. 😂, tomorrow again God willing will do it again, and again till it becomes my cup of tea. Thanks all for your suggestion s, and thumps up for the post, am gonna try it with the pinaple twist. Thanks!!!
I just cook the okras and eat them, you can sauté them in olive oil with onions, season to taste.
Am saying haha I actually love the taste knowing it’s so healthy for you
I love okra in my black eyed peas
😂
@@BC-zm4vcNow this how I'm used to eating with pan or hot water cornbread. Don't need meat.😂
Using cooking something removed the vitamins.
I use frozen. It's not bad to drink straight. I chase it with anything to skip the taste. Consistency isn't an issue at all. Dry kitty is a thing of the past! And the fluid kitty produces is intoxicating to hubby. Cheers!!❤
I know that’s right!!! I can’t wait to say that same sentence one day lol 🙌🏾♥️
How long does it take to see results with the girlie?
I mix mine with pineapple and apple juice TASTE BOMB!!!
Thanks ❤
Thanks for the information I will definitely be giving this a try. 😊
Girl, I ain’t never thought about frozen okra! 😮😮😮let me get to the store! ❤
Yesss works just as well 🫶🏽
FI’d try it!!!😅
😂😂
😂
I will try this. Particularly as I am doing a raw vegan diet for a couple days.
I used to take it, i will start back. The results are amazing.
Trying this just because it’s for women health. ❤
New subscriber from Jamaica 🇯🇲 very interesting and informative ❤
Wait let me try this asap😮🙌🏽💙thank you
Thanks young lady!!
They are a Great conditioner for your hair also.
Very interesting
I love okra
Thanks so much for sharing this video. God bless you.
Let me order a bag of okra real quick!!
🙌🏾🙌🏾
I love it it’s delicious
Imma try❤
Let me know how you like it 🫶🏽
I will try it
I hope you like it!
Thank you so much
We make a delicious stew out of okra in Nigeria. It’s my favourite 😋
Can I come over for dinner?
Im not African, but my daddy use to make okra tomato stew. I have had it since he passed.
Thank you ❤
You're welcome 😊
Definitely trying this
Let me know how you like it!
@@Maryamjhampton I will. I have been hesitant to try but when you added the pineapple, lemon and cucumber I was sold 😊
Very nice drink ❤❤
yes I have been doing this and it is great. I
What did it help with? Thanks
Thanx dea❤❤I also started it last week some1 told me to try it for ma knee joints since I'm a gym gal💓💓🤗
Thanks
I started eating okra raw and realize it taste better. I just cut it up and add to my salad. When cooked or seeped it becomes slimy
Have you noticed the same benefits from eating it raw instead?
I never, ever drank okra I will have to try that. But you can make a very quick and healthy seafood/shrimp gumbo with it by boiling the okra in water for about 15 minutes, then add wild caught shrimp, let it boil for 15-30 minutes, season with salt, pepper, onion and garlic powder.
Add a spoon of toasted sesame seed oil and cayenne for a more N'awlins type taste.
So healthy, warm and soothing..and yes ladies it does help with lubrication..lol! Enjoy!
Thank you a lot for sharing this recipe! My first time to see okra in life was not so long ago and I didn’t know what to do with it hahah but now definitely going to try it😍🙏🏽 thank you
Should I juice it instead of letting it sit overnight?❤❤❤
I love orchro but never tried this. I will most definitely now. Thanks so much!
You are so welcome! 🫶🏽
I do a much easier and very tasty version of this. All you have to do is infuse your water with basically the same ingredients I use one full okra. I put this into my 1 L size glass, water bottle. You also probably could do it directly into a 16 ounce plastic water bottle just drink a little off the top to make some room. One piece of okra cut off the stock and the tail so that, the water can flow straight through it. Basically you don’t need to chop it up into pieces. Then I add some cucumber slices and pineapple chunks. A way to avoid waste is when I cut up my cucumbers for salad or my pineapples for a snack or smoothies, I take the parts that I don’t eat and save them in the fridge to infuse them in my water. so basically the center hard piece of the pineapple and the cucumber skins get saved Put some of that in into the water as well. I also use Chia seeds, flax, seeds, and fenugreek seeds. About a quarter of a teaspoon of each seeds- put them all into the water squeeze in a little bit of fresh lemon juice. I personally don’t leave the lemon in while infusing because the rind can make the water kind of bitter but if you like a very strong lemon water, then you can just leave that in there as well. Put it in the fridge let it sit overnight and boom there you have it. Shake it up before drinking each time so that the seeds can flow throughout instead of just sitting at the bottom and the okra can move around instead of just sitting up at the top where you are drinking from. The water is not going to be super thick and mucousy if you’re just using one stalk of okra, but you’re still gonna get the benefits. You can also add more water to that same glass bottle and infuse for a second day before replacing the fruits.
That sounds delicious!!! Thanks for sharing! I can’t wait to try it your way!
It sounds like a good plan. For sure I will I try it this way first.
🙌🏽thanks for sharing your methods
Thank you for sharing
Thank you for sharing your method. I will definitely try it
Thank you baby girl these are things thought us by my grandparents when we were growing up
We use to eat it very raw then
Hihgly medicinal
I just bought okra now,hopefully it's gonna taste good🎉😅
Okra is also good for energy
Thank you let me try❤
Hope you enjoy! 🤍
Great especially at night
I am definitely going to try this and I have the same frozen okra from Amazon fresh in my freezer and I’m getting ready to do my water and I have pineapples. I just gotta get a cucumber cause I have lemon. Thank you for this.
Thank you for watching!!!
I'm gonna definitely try this .... I'm for sure a fan of okra...slime and all ...looks refreshing.... can't wait to try ...thank you so much
Me too😂I think I’m gonna try just because I do love me some okra!
Me too.😊
I’ll try this
I hope you like it!
How often should we drink it? Is it okay everyday or just occasionally
My mom has a whole drink recipe with okra. Natural ingredients and surprisingly delicious
Drop the recipe 🤍
Recipe plse
O_O
Recipe please
Recipe Please
As a mature woman, I will give this drink a try. I love Okra to try something new that is suitable for health consciousness. Thank you for sharing.💜🥰💕
I hope you like it! Keep me posted!
💫✨I think I would try it for sure! 😃 . . . I wonder❔…how a fresh sprig of mint 🌱 would taste 👅 in that - - has anyone ever tried it with a hint 🤏🏼 of 🌱 mint? As you were talking, Maryam, I just thought 💭 about how refreshing it would be, especially with the lemon 🍋 and pineapple 🍍 in it along with the 🥒 cucumber ; nice, chilled, fresh!!!. . . And the effects of not focusing on the slimy okra 🫙 water 💦 is an added plus. Thank you sooo much for sharing and please don’t mind my emojis. In healthful eating, color 🎨 is everything . . . How much more so for a healthy mind via pleasantry by sight!?! Thanks, Lady-Ma’am!💃🏻💫✨
Yesss it’s so refreshing!!
Im very interested to try this thank you so much for sharing ❤❤❤
Thank you for watching 🫶🏽🤍
The test and slim is very manegable after sometime. I drink mine in the morning without straw. I just cut 5-6 okra into pieces and pour normal water and soak them over night.
I agree it’s not bad at all but some have texture issues
Thanks. Tried this and it’s not bad at all. Better than I expected. Hopefully it will work. It’s my 3rd day
I hope it works for you! 🫶🏽
Thank you for all the natural beauty tips girl so proud of you
Of course!! Love y’all!! 🤍🤍
@@Maryamjhampton your awesome 👏
It works wonders BUT leaves my throat swollen so stopped drinking it. Amazing if you suffer from dryness down there. 10/10
Oh no! Maybe you’re allergic?
Try flaxseed water .
@@Jordynthegemwhat does flaxseed water help with? Thanks
Probably there's an enzyme in it, you're allergic to, I'm allergic to pineapple, because of the enzyme bromelain, it blisters my throat really badly.
Awesome! Thank you! How often do you drink this?
Every day when I’m on my cycle
I just soak it in water and drink it throughout the day. Ladies, when I tell you, splash waterfalls! 💦 💦 😂 she’s not lying. It doesn’t have a taste, it’s more of a texture thing… it’s a lil slimy that’s all.
I tell the ladies they are in for a wild night 😂
Head game crazy, I bet *I can’t be the only one thinking this*
No problem in that area but I mean I could always be more wetter
Uh I can’t stand the texture of okra it’s like snot 😂
😂😂😂😂
I usually eat 5-8 raw okras before eating any carb or starch rich food to handle sugar spike and ease digestion. I think drinking okra water and eat up all the chopped okra will make a great breakfast for the day. I will start making the water out of frozen chopped okra because I hate when the fresh ones run out in grocery stores
Thank you so much for this video ✨🫶🏽🦋🩵 currently 5 months pregnant and have been wondering about okra water and I started my garden so I’m gonna def get okra now. Didn’t think I had use for okra in my garden before bc I only ever ate fried okra 🙃 but now I def do even after I have my son 🥰 so thank you for this girl
Glad it was helpful! 🫶🏽🫶🏽
I’ve been looking for an okra recipe for my pregnancy so I’m going to try this
Congratulations! I hope you like it! 🫶🏽
Have you tried chopping the okra, mixing it with about the same amount in tomatoes, adding onion and garlic, seasoning to taste with olive oil and roasting in the oven? Delicious that way and the tomato cuts the slime. Bout a teaspoon cumin and a teaspoon of coriander. Salt and peppers. It’s delicious that way! Hope you try it.
@@asiablue195 Thank you! I would but seasoning that isn’t salt makes me nauseous since being pregnant 😔
Can this be made for a few days at a time? Seems like what I’ve read on juicing celery, sometimes the blends can lose their potency/benefits. Not sure if this holds true for other or all veggies.
What are the good benefits of drinking this??
Loved this. What kind of juicer do you have?
I put the one I use in the description box 🫶🏽🤍
I will definitely try this, will you please tell me where did you buy your juicer.
Am in South Africa, I have been looking everywhere around South Africa looking for this kind of juicer with no luck 😢
Spar shop
Checkers or shoprite
How often should you drink it?
Okra is good in gumbo. Usually you get more of the nutrients from eating the whole plant instead of just the juice.
In my country we call it Ochro/Ochroes.
Hi hun After u finish that water u cut the fresh ones or u continue by adding more water
I’m so tempted to try this but I’m abstaining 😭😭😭😭😭 Why now ??? But I’ll def try them for my period pains
How is this different from just eating the okra? Will it provide the same benefits?
I'll probably mix the okra water with the frozen fruit and make a smoothie. Do you think that would work?
Yes a lot of people do that also! 🫶🏽
Sounds delicious, great idea! ❤
Girl, your skin ❤❤❤❤
🤍🫶🏽🫶🏽 thank you!!!
I actually like the taste of okra so I like the water. And this may sound weird but I like the slime. I like everything about okra 😂
Same I don’t have a problem with it at all 😂
See I do too but that's when it's warm n cooked 😭😭 I'm scared to have it cold
@@tigerunicornpegases lol ik what you mean. I don’t drink mines cold I prefer it at least room temperature or warm. I see everyone else likes it cold I thought I’d be the only one preferring it warm lol
I will definitely give it a try, can you please tell me where did you buy your juicer.
Am in South Africa and have been looking for this kind with no luck😢.
Am willing to order it abroad
I think she has something called a Nama J2 Juicer!
I buy mine in checker or shoprite
How often do you have to drink it?
My husband was the first person ive seen drink okra water didnt know how beneficial it is for me 😅thank you
How good is it with helping with weight loss
I want to know that too!Thanks!👏👏❤️❤️🙏🙏
For us african women, it's not big news. We've been using it since EVER. This was pratically the only vegetable that i ate during my whole first pregnancy.
So what
@@ynfresh93they swear they’re so different
How days drinking
I used to drink some hot tea and take a pain pill like a norco
❤❤❤
You've gained a subscriber healthy lifestyle all the time.💚💚
Thank you for following me on this journey 🤍🫶🏽
With weight loss ,how does it work
Am also drinking it for my skin and hair. My blood pressure is normal after suffering after a long time
Yayy I’m so happy to hear that!
Ouuuu! Looks good! I’ll definitely try it out! Wait omg is that a new juicer? Which juicer do you like better? This one or the one you used for your pineapple cinnamon juice?
Yes it’s new! I like this one better because it’s bigger but it is a bit harder to clean
@@Maryamjhampton Really?! Oh that’s cool! Does the pulp come out dry for this juicer? Cuz I actually have this juicer and I started my return so that I can get the other juicer you had featured haha! I want an amazing juicer that juices every single juice outta my fruit haha 😂
@@hi.goodbye2167 the pulp isn’t as dry as I would like! But it’s pretty good for the price since it suppose to be a Nama dupe
@@Maryamjhampton right I hear that! I find that to be the case - which would you prefer better?
@@hi.goodbye2167 I’ve never tried the Nama but I like my new juicer better than my small one .
I’m definitely about to try this because I start cramping 10days before my cycle starts
Omggg I hope it helps you!
@@Maryamjhampton so I’ve been drinking it everyday since I made this comment lol and so far my energy level has been great I’m not as tired and it’s 10 days before my cycle no cramps so far ❤
@@meady9025 yayyy I’m so happy it’s going well for you! 🫶🏽🤍🤍
Do we use hot water or cold water in