Power Up Your Day | Row House 30 Minute "Power" Rowing Workout

Feel the burn, build your strength, and unleash your power! This 30-minute Power Class combines rowing and weighted floor exercises to help you push past limits, increase your stamina, and amplify your strength. It’s more than a workout-it’s your time to rise, challenge yourself, and leave feeling unstoppable.
Whether you’re lifting, rowing, or conquering the day, this class is designed to fuel your inner strength and help you hit your goals.
Ready to feel stronger with every stroke? Visit therowhouse.com to find a studio near you and join the crew today!