- Видео 108
- Просмотров 234 539
Row House
Добавлен 20 фев 2018
Row House is the nation's largest network of indoor rowing based studios with locations across the country. We specialize in on-and-off the rower movements, teaching people of all ages and abilities how to row properly, safely, and most importantly how to have fun doing it. Follow along as we share the benefits of Row House, rowing techniques, and glimpses into our crew across the nation. Get ready to push yourself, and pull together.
#rowhouse #rowingworkout #learntorow #concept2
#rowhouse #rowingworkout #learntorow #concept2
Stretch, Strengthen, and Row Your Stress Away | Row House "Restore" Rowing Workout
Give your body the recovery it deserves in just 20 minutes! The Row House Restore Class is an active recovery session that combines the power of rowing, core-strengthening exercises, and deep stretching to help you sweat, recover, and feel rejuvenated. This workout is perfect for improving mobility, strengthening your core, and getting in a light sweat without overloading your body. Whether you’re coming off an intense week or just need a moment to recharge, this class is your go-to for a quick, refreshing reset!
Ready to join the crew? Visit therowhouse.com to find a studio near you and experience the Row House difference!
Ready to join the crew? Visit therowhouse.com to find a studio near you and experience the Row House difference!
Просмотров: 95
Видео
30 Minutes to a Stronger You | Row House "Strength" Rowing Workout
Просмотров 36423 часа назад
Grab your weights and feel the burn! In this Strength Class, you’ll build serious power and muscle through targeted floor exercises designed to boost your power on the rower. This workout combines strength training with rowing for a total-body session that will leave you feeling strong, energized, and ready to conquer your next row. Perfect for anyone looking to enhance their rowing performance...
Fast, Fun, Effective! | 30-Minute Row House Signature Rowing Class
Просмотров 336День назад
Get ready for a total-body transformation in just 30 minutes with Row House’s Signature Class! This dynamic workout combines the power of rowing with effective floor exercises to boost your cardiovascular health, build lean muscle, improve mobility, and enhance body alignment. Whether you're a seasoned rower or new to the crew, this class will push you to your limits and leave you feeling stron...
Row Smarter in 30 Minutes! | Row House "Full Row" Rowing Workout
Просмотров 591День назад
Get ready to test your cardio endurance with the Row House "Full Row" Workout! This session is all about keeping your heart rate up and maximizing your aerobic capacity. By rowing for the majority of the workout, you’ll build cardiovascular strength, improve endurance, and feel an incredible sense of accomplishment. Perfect for anyone looking to challenge their stamina and burn calories in an e...
Power Up Your Day | Row House 30 Minute "Power" Rowing Workout
Просмотров 66314 дней назад
Feel the burn, build your strength, and unleash your power! This 30-minute Power Class combines rowing and weighted floor exercises to help you push past limits, increase your stamina, and amplify your strength. It’s more than a workout-it’s your time to rise, challenge yourself, and leave feeling unstoppable. Whether you’re lifting, rowing, or conquering the day, this class is designed to fuel...
The Best 20 Minutes of Your Life! | Row House "Full Row" Rowing Workout
Просмотров 2 тыс.14 дней назад
Empower your body and mind in just 20 minutes! This Full Row Class is designed to maximize your cardio endurance and leave you feeling strong, accomplished, and energized. Rowing for the majority of this workout keeps your heart rate in the aerobic zone, improving stamina, burning calories, and building total-body strength. Whether you're a seasoned rower or new to the erg, this class is the pe...
The Incredible Power of Rowing : 20 Minutes to Glory | 20-Minute Row House "Signature" Rowing Class
Просмотров 1,2 тыс.21 день назад
Get ready for a total-body transformation in just 20 minutes with Row House’s Signature Class! This dynamic workout combines the power of rowing with effective floor exercises to boost your cardiovascular health, build lean muscle, improve mobility, and enhance body alignment. Whether you're a seasoned rower or new to the crew, this class will push you to your limits and leave you feeling stron...
Full Row Burn in 30 Minutes! | Row House "Full Row" Rowing Workout
Просмотров 1,3 тыс.21 день назад
Get ready to test your cardio endurance with the Row House "Full Row" Workout! This session is all about keeping your heart rate up and maximizing your aerobic capacity. By rowing for the majority of the workout, you’ll build cardiovascular strength, improve endurance, and feel an incredible sense of accomplishment. Perfect for anyone looking to challenge their stamina and burn calories in an e...
Feel the Rush - 30-Minute Endurance Row! | Row House "Full Row" Rowing Workout
Просмотров 2,6 тыс.Месяц назад
Get ready to test your cardio endurance with the Row House "Full Row" Workout! This session is all about keeping your heart rate up and maximizing your aerobic capacity. By rowing for the majority of the workout, you’ll build cardiovascular strength, improve endurance, and feel an incredible sense of accomplishment. Perfect for anyone looking to challenge their stamina and burn calories in an e...
Desk Job Got You Tight? Loosen Up with This 15 Minute Rowing Routine! | Row House
Просмотров 188Месяц назад
Loosen up and row your way to better mobility! This Stroke Rowing Erg Workout is designed to relieve tight hips, hamstrings, and glutes, making it perfect for anyone who sits at a desk all day or struggles with muscle stiffness. This 15 Minute Row House Stroke session focuses on stretching and mobilizing key areas while improving your rowing technique, leaving you feeling more flexible, aligned...
Strength + Rowing = Total Power in 30 Minutes | 30-Minute Row House Strength Rowing Class
Просмотров 5 тыс.Месяц назад
Grab your weights and feel the burn! In this Strength Class, you’ll build serious power and muscle through targeted floor exercises designed to boost your power on the rower. This workout combines strength training with rowing for a total-body session that will leave you feeling strong, energized, and ready to conquer your next row. Perfect for anyone looking to enhance their rowing performance...
Revitalize Your Body in 20 Minutes | Row House Restore Rowing Workout
Просмотров 311Месяц назад
Give your body the recovery it deserves in just 20 minutes! The Row House Restore Class is an active recovery session that combines the power of rowing, core-strengthening exercises, and deep stretching to help you sweat, recover, and feel rejuvenated. This workout is perfect for improving mobility, strengthening your core, and getting in a light sweat without overloading your body. Whether you...
Total Body Burn in Just Half an Hour! | 30-Minute Row House Signature Rowing Class
Просмотров 4,7 тыс.Месяц назад
Get ready for a total-body transformation in just 30 minutes with Row House’s Signature Class! This dynamic workout combines the power of rowing with effective floor exercises to boost your cardiovascular health, build lean muscle, improve mobility, and enhance body alignment. Whether you're a seasoned rower or new to the crew, this class will push you to your limits and leave you feeling stron...
Rachel's 10 Day Challenge: Day 1 - Getting Started!
Просмотров 777 месяцев назад
Rachel's 10 Day Challenge: Day 1 - Getting Started!
Row House College Station: 5 Years Strong! Meet Kelly & Chris, the Powerhouse Duo 🚣♂️🚣♀️
Просмотров 437 месяцев назад
Row House College Station: 5 Years Strong! Meet Kelly & Chris, the Powerhouse Duo 🚣♂️🚣♀️
10 Years of Transformation: The Row House Journey from 2014 to 2024
Просмотров 5318 месяцев назад
10 Years of Transformation: The Row House Journey from 2014 to 2024
From Newbie to 50K: Join Chris on his Epic Row House Journey to 50K in Just Two Weeks! 🚣♂️
Просмотров 509 месяцев назад
From Newbie to 50K: Join Chris on his Epic Row House Journey to 50K in Just Two Weeks! 🚣♂️
Alexandra's Love-Hate Relationship with Cardio
Просмотров 130Год назад
Alexandra's Love-Hate Relationship with Cardio
If you love Barre you love Row House just as much as Jessica did!
Просмотров 327Год назад
If you love Barre you love Row House just as much as Jessica did!
Row House: Push Yourself. Pull Together.
Просмотров 7 тыс.2 года назад
Row House: Push Yourself. Pull Together.
Hear from Sabrina and Brent on Why they Row
Просмотров 6424 года назад
Hear from Sabrina and Brent on Why they Row
Hear from Coach, Phylis on Why She Rows.
Просмотров 5194 года назад
Hear from Coach, Phylis on Why She Rows.
Hear from Celine and Grant on Why They Row.
Просмотров 2,1 тыс.4 года назад
Hear from Celine and Grant on Why They Row.
I am so grateful for these videos! I bought a rowing machine 3 years ago and only started using it seriously last month!
Glad you like them!
This was awesome, thank you!
Glad you enjoyed it!
So burnt out. I thought she said sober now 🤣
Watching this JACKS ME UP! Even though I feel the burn, my body YEARNS for this type of lifestyle!
it's definitely possible, You just have to make the commitment and be accountable to yourself and others...
🍀 𝕡𝐫ｏ𝕄ｏ𝔰𝓶
Hahahaha 16 likes but no comments
...that's probably because everyone's inside rowing & not sitting around watching youtube...lol :-)