45 minute Energising Yoga class, with Esther Ekhart
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- Опубликовано: 6 сен 2024
- This is an all levels, fun Vinyasa yoga class to get the energy flowing, the body freed up and strong.
Read more about Vinyasa Yoga - www.ekhartyoga...
You'll feel joyous and energised as a result of more prana flowing through the body. Expect a creative flow with lots of fun poses. Enjoy, lovely yogis.
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Have just come back to this after about 5 years away.... And so glad I did! Great class with great instruction. Nice change from all the showy, fast changing, vanity yoga that now seems to dominate the Internet. Namaste!
Thanks for sharing, Esther! I have being practicing this sequence for a good 3 years. Lots of good energy flowing from Brazil to you!
Dankjewel Esther!
Mijn yogales werd gecanceld dus ik zocht iets om thuis te oefenen. Het was fantastisch, bedankt voor het delen!
Dank je wel!
After attending class in studio 4-5 times a week for the last 9 years I was apprehensive about doing a completely home based practice. Actually it has been fine! I think that having a strong practice helped, but undoubtedly having wonderful online teachers like Esther has been amazing.
That's lovely to hear thanks Karen
Thank you ! Your yoga really helps me deal with stress and anxiety. Thank you so much again and NAMASTE 🙏🏻
Thank you Esther! Feeling energised and calm ☺️🙏
Wow, you're amazing! I have never completed a yoga practice this long. Through a lot of inner reflection I finally realize the importance of the breath and it has changed how I approach this practice. I found you right at the perfect time. Thank you.
You're so welcome! Thank you
Feel that prana.
thank you!
I came across Ekhardyoga during corona crises following the 5pm daily live and now i found this awesome sequence..love it .. thank YOU so much!!
Thank you Claudia! Come and try us out on EkhartYoga.com sometime too for more classes like this - we have a 2 week free trial and lots of programs to follow. x
Thanks for sharing !
Beautiful 🥰🥰🥰. thankyou
Loved your class! Thank you!
Your yoga classes are amazing
Thanks a lot
I felt high after this practice. A natural high. Just lovely! Thank you 😊
Thank you very much for the practice Esther! I felt so grounded in the final Savasana... I'm glad I've found your videos - really like the way you teach. Thank you 😊
Maravillosa clase! Muchas gracias por compartir., desde Lima, Peru.
Thank you Esther for generously sharing your practice. Great class!
My pleasure Holly!
Holy bubjeebuz what a gnarly practice
Well done Esther... Very Strong indeed..
This is your best flow yoga. Slightly difficult as I am overweight but feels good
One of my favorite classes, and teachers of all time!
I love the way you teach your classes. You voice is very sousing and help me to relax. Great classes! Thank you so much.
agree
she's realy good yes
I've done your youtube videos for a year, but it wasn't until this video that I realized you have an amazing website. I joined it immediately when I found out. I'm so excited!
+Shara Mitchell Yay, super! Welcome to the club ❤️
best instructor on youtube
Thank you!
Such a great class. Thank you.
Wow, thank you! I felt so good and grateful to my body I cried lying in savasana at the end. This has never happened to me doing yoga before! A wonderful energising sequence. Namaste and thank you for sharing your practise.
Real energy like magic 🙂🙂
Muchas gracias por compartir estas fantásticas sesiones.Un saludo desde Cádiz ,España
Absolutely loved this practice! Discovered your videos a few weeks ago, definitely one of my favourite teachers on here :) Thank you so much for sharing Esther, until next time!x
Thank you Esther for this beautiful yoga class and all your work and your Spirit, Simone
I only managed to do up to 20:41of the video before I felt like I needed a rest. Enjoyed every moment of that 20 minutes with a wonderful teacher guiding me, looking forward to building myself strong so that I can complete the whole sequence one day. THANK YOU
I am not really a yoga person but after reading so much about its health benefits I really am keen to try it. Loved this one! thank you so much for sharing xxxx
Thank you Esther for this energizing class without sun salutations!! Exactly what I was looking for!! Great practice and you are so awesome!!!
love Ester's yoga videos
Been doing them for a few yrs now and enjoy every one 😌
Thank you great class, Thanks for making it available for the world!
Thank you
This is the best yoga class I have ever done, amazing :) I feel strong and relaxed at the same time! Thanks for making it!
Heerlijke yogales! Bedankt!
Feliz Año 2021 Esther y todos tus seguidores. Que sea un Nuevo Año con mucha paz y salud. Namaste.
Love your classes and your energy. Thank you. Namaste!
Great class! Found my strength lacking in some places so I really look forward to building it up and finding ease in this class. Thanks Esther for a fabulous class as always.
Thank you for sharing this great practice! Namaste
great yoga class,no surprise there ,it is Ekhart yoga..namaste and thank you
Excelente clase...saludos desde Perú 🇵🇪
Thank you Ester. Namaste
Best yoga videos on youtube
Thank you! This is one of my favorite practices. Very grateful for your wonderful teachings. keep shining!!!!
Kia ora esther ❤
Thank you so much! i'm getting healthier with you 👌
I'm definitely energised! great video thank you :)
Stunning class. Thank you Esther. My last for 2016.
I love your Yoga. Happy New Year to you Beautiful Yogi ....xxxx
My body was vibrating with energy after that class. Wonderful.
What a beautiful practice. I feel good 😀
I love practicing with you before I go to work🙂
Wonderful Karen. Comments like these warm our hearts. :)
Excellent…! Thank you very much !
I liked this sequence very much. Thank you. I follow all your videos.
thank you for this
Just now found your practice. Looking forward to your excellent yoga!
Thank you very much for the video. It was very nice of you that you published a long free class. I have kind of two critics though. First is, this video in my opinion not a "short pick-me-up" video. 45 min of video is the longest i can ever do while I don't have the time for such long classes. I am also not sure everyone can do at least 2 hours or more yoga every day. That is a bit far from the reality i think. Second is sometimes the moves are so fast, before I am in one pose, it is already finished. I do yoga since years, am not a total beginner. But as i said it before, i do around half an our every day, not hours. Maybe that's the reason i can't easily catch. I am not sure that is because of a loss of connection here btw the experienced yoga teacher and an average yoga student. I wanted to point out those, because i think critics make us always better. Thanks again and all the best,
Thank you! 💜
Wonderful and challenging flow!
I feel so good after this practice! I also loved your cues to tighten up the bottom arm and not let your belly rest on your leg in some of the poses...that was exactly what I was doing. It was almost as if I was in your class and I was getting called out (anonymously) every time. XD
Thanks Hillary!
Thank you, Esther - it's wonderful!
Thank you for this powerful class, you sure made my mind sweat haha :P
but with the upcoming holiday period, it's probably for the best!
loved this practice. thanks!!!
Thank YOU Ekhart!!🙏🙏🙏👏👏👏💞💞💞😍😍😍👍🏾👍🏾👍🏾🙌🏾🙌🏾💕🐢🐢
Just discovered your videos. Lovely start to my day, thank you!:)
Thanks Esther….great class!
merci!!!!! Marion Italia
Calming and energizing at the same time. Just what I needed. Thank you Esther!
great video :)) thank you
Beautifully taught, exactly what I needed to feel energised again! Newly subscribed, Namaste
Thank you so much for adding this!
great video Esther
Barely fit enough for this in one go. But my oh my feels good.
This was great
Thank you
Ahhhh Loved this!!
Y’all newbies been ‘sleep ...Esther’s the truth!!!
Hi ester thank you for the vids :) i have a problem with bursitis and i am a teacher its becoming very stressful for me i don't want to loose my strength but the pain doesn't let me practice i give classes as instructions or i demonstrate for a sec any advise?
Hi, I like your yogic exercises, are they good for men?
This video is good for men and women :)
I did this exercise it was good but I have cheated for the first part of it didn't do it all just found the first part little bit complicated.
your tutorials are amazing, it feels good after, but yoga is still a form of torture for me... i really dislike it, but try to do it as i know the benefits
At one point she says lift your left foot when she means right.
Way too fast, very hard to follow,.
me too - Ive been practicing yoga for a bit now and it was also too fast for me. Also, not descriptive enough for me.