How to Train for 235km Gran Fondo in 4 Weeks - 3 Peaks Challenge

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  • Опубликовано: 8 сен 2024

Комментарии • 4

  • @pastorste
    @pastorste 6 месяцев назад +1

    I love a challenge, but that much across 4 weeks would put me in a massive deficit for an event. And that’s someone who has done the Marmotte doing top 10% the last 3 years. Maybe you can absorb training better than me, but I wonder if this plan will put you in a hole. Best of luck though, and thanks for the good content. I’m subscribing just to see if you survive!!!

    • @ModerateCyclist
      @ModerateCyclist  6 месяцев назад

      I think that is a fair concern. In my case I am not increasing my weekly load too much (other than having had an extended break over the holiday period). But let’s see how I go after ripping into some of the longer planned efforts 🤞. Will definitely have some update videos and of course one for the event.

  • @h100vw
    @h100vw 6 месяцев назад

    Should be a walk in the park with all that prep. I did 12.45 in 2015 aged 47, on the back of a couple of rides a week around 80km. Negligible climbing as there werent any near where i lived.
    I spent too long at the rest stops and towards the end i was walking when it went over 6 percent.
    My mates that actually prepared all did well under 10.
    Get yourself close to the front for the start. The descent into Bright is hectic.
    Good luck

    • @ModerateCyclist
      @ModerateCyclist  6 месяцев назад

      Thanks mate, appreciate the positive reinforcement. It's getting close now, getting excited. Those FTP Pyramids weren't the wake up call I was hoping for this morning 😜.