You are allowed boundaries and those that make you feel bad for having then are most likely the ones you need to have boundaries with bc they benefit from lack of boundaries
The hard part about emotional and mental abuse is you don't know that you're being abused especially when you talk to people and they invalidate your experience. What's the line between abuse vs not abuse when the abuser is always polite in a passive aggressive way?
You are allowed boundaries and those that make you feel bad for having then are most likely the ones you need to have boundaries with bc they benefit from lack of boundaries
The hard part about emotional and mental abuse is you don't know that you're being abused especially when you talk to people and they invalidate your experience. What's the line between abuse vs not abuse when the abuser is always polite in a passive aggressive way?
I no longer feel awful for having boundaries with toxic people, including blocking them