Useful Stretch for Groin Pulls? Yes or No? Comment below 👇
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- Опубликовано: 5 окт 2024
- Groin pulls or adductor strains are common in many sports that require change of direction and high amounts of agility. Many people claim that stretching will help reduce the risk of a Groin injury. What's your belief? Does having a flexible adductor or butterfly stretch equal less likely to strain the Groin? Comment below your belief on injury prevention for adductor strains!
Useful Stretch for Groin Pulls? Yes, No, Maybe so? Let's hear your thoughts below!