Hello Heather, I would like to say thank you. I have been eating healthier for 2 weeks: No meats, fake sugars, and other unhealthy foods. I can see a difference and with the help of the lord, I want to keep this going. We have to better stewards of our bodies
I was whole foods ethical vegan for almost 2 years. I experienced a lot of problems with the plant based diet: Extremely bloated all the time( where I thought I was just fat), lots of tiny pimples and I never had pimples before even as a teen , vegan farts(farting all day long & every day), Constantly hungry(had to eat huge portions to try and feel full with volume but still felt starving after a meal.), biggest one for me is that I lost my period for 3 months when I changed to plant based then it came back but my cycles were 50 days apart & my period was super light & lasted one day. I realized that your body needs cholesterol & saturated fat for growth & hormone function. There are absorbable fat soluble vitamins only in animal foods. There is lectins, phytic acid, & oxalates in plants that impare your absorption of iron,calcium,magnesium, zinc, etc.. Now I eat mostly grassfed beef, pastured chicken eggs, raw dairy, homemade sourdough bread & salmon. Oh and lots of grassfed butter & homemade lard. I feel so much better: no pimples, no vegan farts, no bloating(who new I had a pretty flat stomach all along), period is getting back to normal, & I can feel full for 7 hrs without needing to eat. I guess I'm the opposite of you, I feel energized when I eat meat!
When you look at what people eat the most, it isn't meat or butter. Its vegetable oils, not well prepared grains, and sugar. So why would meat be what's making us sick. Just cut out the oils & replace with grassfed local butter. Cut out sugar and have some raw honey every once and a while. And soak and ferment your grains. And eat meat from animals that were raised on their correct diet. Raw dairy not pasturized. Grassfed not grain fed. Eggs from birds that were allowed to roam around and eat bugs and plants. I recommend the book," Nutrition and Physical Degeneration" by Weston A. Price
sounds like you were doing the vegan thing wrong. Look up Annette Larkins. She's been on a raw vegan diet for most of her life and she looks and feels amazing for her age.
This video was soooo on time. I literally just started working out and being intentional about what I eat last week and was praying to God for help on learning about nutrition and different recipes (that are good) that I can eat so I’m gonna check on your recipes. Thank you Heather you always have a word for me! I’m excited to start seeing some healthy gains and energy 🤪
I really needed to hear this because I constantly say I want to get healthy and I’m always feeling drained. This is a message I needed. Thanks Heather.
Right on time! today was the first day of me being intentional about my eating habits; I went to the gym and ate mostly plant based meals today! We must take care of our temples and I'm happy this was confirmation. God bless you Heather :)
I used to be vegan but im a small person..small chest, arms, just petite body in general and on top of that im tall. And i was losing too much weight and feeling weak all the time. I kinda looked sick after a while. My metabolism is just too fast and my digestion doesn't work for it. I think i was vegan for about a year. But i definitely can and need to be a lot more active and eat healthier again, without being vegan.
Girl same here!! I’m almost 32 and I went a week without meat and my weight dropped quick! I try not to eat fried stuff, a lot of junk etc. i don’t really drink...I drink a lot of water and just try to eat more fruits and veggies...smoothies help you get more veggies etc too
@Maya Day I agree, we must pray over everything. I love Heather Lindsey because she's a great teacher of God and I have learned from her. No disrespect to her at all and I honour her but we must search the scriptures and know what God is saying for ourselves. I totally agree with healthy eating but what is our Lord saying about all foods. Everything the Lord created was good. We learned that earlier on in Genesis 1:31 KJV. In the beginning He gave us green herb for meat (Genesis 1:30 KJV) until after the flood, which washed away much of the virture of the earth and so rendered it's fruits pleasing and less nourishing. Therefore God now enlarged the grant and allowed man to eat flesh. Genesis 9:3 KJV and (Matthew Herny commentary) Him that is weak in the faith receive ye, but not to doubtful disputations. For one believeth that he may eat all things: another, who is weak, eateth herbs. Let not him that eateth despise him that eateth not; and let not him which eateth not judge him that eateth: for God hath received him. Who art thou that judgest another man's servant? to his own master he standeth or falleth. Yea, he shall be holden up: for God is able to make him stand. Romans 14:1-4 KJV Wherein were all manner of fourfooted beasts of the earth, and wild beasts, and creeping things, and fowls of the air. And there came a voice to him, Rise, Peter; kill, and eat. But Peter said, Not so, Lord; for I have never eaten any thing that is common or unclean. And the voice spake unto him again the second time, What God hath cleansed, that call not thou common. Acts 10:12-15 KJV
I got a wake up call when my doctor told me I had pre diabetes and high cholesterol in December. I’ve lost 50 pounds since and my blood sugars are normal and my cholesterol lowered a bit
Another person who needed this video at the perfect time! I’ve been having on and off abdominal pain for a good 5-6 days...and at first I thought it was the stomach bug, then maybe tapeworm, then I googled things and long story short, pretty sure I need to change my diet. I’ve had ZERO discipline with food I eat the past 6 months lol. Plus my husband and I have had fertility issues...I’m thin and fit-ish, but my energy is GONE and this video just confirms how important it is to have your priorities straight and honoring God even with what you put into your body! Amen!
Thank you Heather! I hesitated a couple days to click on this video because I knew you were going to tell me to put the donut down!!! I'm ready! I will try 3 new healthy recipes this week.
Thank you for this video and the scriptures for discipline. I meal prepped a lot of quinoa last night in my instantpot. My body does MUCH much better with cooked veggies.
I went vegan for awhile until the Lord rebuked me. We were literally about to start prayer meeting when the Lord started speaking to me. You see I decided to go plant based because I thought it would be the solution to my hair loss. No, Jesus is the solution! The Lord started speaking to me about everything that the devil is involved in like clothes, makeup, jewelry, wigs, weaves, cars, even household products. There have been vegetables that have been contaminated and even plastic rice circulating grocery stores. Yet I was concerned about going plant base to change my life when all I needed was to involve God in every decision I make. We can’t trust anyone with anything we purchase. Use wisdom in the things you use and eat everyday y’all and pray over them. I even received a revelation about Wholefoods but I’ll keep it to myself for now. Eat what you feel led to eat sisters, but just involve God for guidance and pray over everything you use. Take Him to the grocery store and ask Him what you should buy. Blessings!
Kara Johnson I agree with this . The lord put meat on this earth for a reason ! Satan is really making it cool to be vegan at the min ! He’s really dabbling in this area !!!
Sorry but it sounds like the devil was speaking to you. I suppose "God" told you to start eating pork again too right? meat is unhealthy. It's fine if you have it once in a while to get your protein and all but overall it is not healthy for you and our digestive system isn't equipped to digest meat. The devil was speaking to you so that he can convince you to stop eating healthy. Maybe you should start asking God for discernment in helping you see whether the revelations you receive are from Him or from the devil . The enemy is a very deceiving and cunning creature who can easily pass off as Jesus.
Your message is coming at a time when I'm also rethinking how I eat; thank you for giving us a word in season . PS: love the pink background. It really works.
Such a timely video. I'm doing healthy eating one month now. Low carb,more protein and vitamins and my skin has improved, I no longer feel sickly and in pain. I love this topic. I can never give up on white meat though. Love this
Wow this is a very much needed video, thank you so much for sharing this. I am really on the journey trying to eat right and live healthier, it is not easy but somehow I believe that God will help me..
I really enjoyed your video Heather. Thank You very much. I'm starting now to take care of the Temple o the Holy Spirit. You are God's answer to one of my prayer. God Bless You. And Glory to the Lord!
candace mckeithen hey one of my favorites is vegan lasagna it makes a ton and it’s easy! All the veggies you’d like (squash zucchini mushroom bell peppers olives onion egg plant - whatever you want) sautéed in a pan with vegan butter Make a cheese sauce using chick pea flour water and nutritional yeast Later in a pan using no bake lasagna noodles So good!! My toddlers asks for seconds 👌🏾👌🏾
Thank you Heather .. always love you.... God bless... going this route one step at a time... i enjoy more on the food .... especially fasting helps you appreciate authentic tastes of food.
I am so thankful my friend Tina sent my your video “Sick of waiting in God”. I have since been watching your other videos. This one was great. I am leading towards plant based/ or fish only meat. But your messages are just what I needed at this season in my life. You recently posted a TB of 2007 July 4th sister circle. I have been praying on this since I watch a sister circle message on Crystal Evans page. I am a singe mom, 40 and gettin our of a 18 year relationship with soul ties. I want to find a group of women who can relate, encourage me and help me in my relationship with the Lord and that I will do the same for them. My home church is very small and not many younger adults my age. I also attend The Rock. So hoping I will find a group there. I would love to come to one of your conferences. Looking forward to 2020 dates.
I’ve been having a lot of shooting pains in my heart, and God spoke to me told me to start eating healthy. Now I’ve come across this video the same day he spoke to me. If this isn’t confirmation from God!
Thank you so much for this. I was plant based years ago and have been trying for over 4 years to return to this lifestyle and this video is giving me all the motivation that I need. Thanks
I hear you sis, I was veagan for two years when I lived on my own, I moved home with my parents and it all fell apart...I want to get back before the year is over
This video could not come at a better time. I just started the green smoothie cleanse and felt discouraged because I messed up and had a plate of bbq for the 4th of July holiday. I was doing so good and half way through I just really wanted some food like everyone else. What I noticed is how terrible I felt after eating it and how hard it felt on my stomach while trying to digest. Thank you Heather for always obeying the Holy Spirit I know I was meant to see this video and it was to encourage me to keep going on my healthy lifestyle journey. I have downloaded the app and can't wait to try some of your favorite recipes. 🤩😍 May the good Lord continue to bless you and your family.
Heather, this is so on time! I have made this decision two days ago. I started w cashew/ almond milk and cooking more often; however, meat is been so tiring lately... I have found myself throwing it away because my body does not crave it. My children eat meat but I'm starting to feel as if it just no longer appealing to me. I used to mostly eat turkey n fish while I practiced New Age and after going on a rollercoaster I gained so much weight but I found God. Now I feel I have to restart the body as well. I have to learn how to listen to my body and go back to the gym and re-do all my body to be better for God. I still have my plant base proteins and I'm a lake lover but I have to do this. I accept the challenge n thank youuuu so much for this.
This video was for me. As I approach 30, I'm starting to become more health conscious because I now can FEEL those changes that come when you get older. I also want to break the habit of convenient eating. My flesh be wanting quick and unhealthy stuff! I have to become a better meal planner and chose healthier options.#LordHelp
Wow this is crazy you did this video. My mother died last year from weight related conditions. She struggled most of her adult life with it. She started the vegan lifestyle before she died but it was a little too late. She always told me she didn’t want me to get the way she was but I have literally packed on so much weight since she passed and I feel the weight gain everyday in the form of pain throughout my body. Lately Hod has been placing on my heart to let go of meat because there are sometimes I would get physically sick after eating meat but then there would be sometimes I crave. I have been seeing so many things on Instagram on the vegan lifestyle. I realized overeating is a spiritual battle. I don’t want to continue this cycle that has plagued my family. This video will encourage me to at least take the leap of faith and try. Hopefully my mom will proud that I overcame over eating and a unhealthy life style
My condolences to you on the loss of your mother. I commend you on your strength and taking a leap of faith to change your lifestyle. Ask God to help you in your journey to live a healthier lifestyle. I believe he will guide you and lead you to mighty warriors like Heather Lindsey to help you succeed with your goals. God Bless You. May his strength, wisdom, courage and guidance continue to lead you into the prosperous destiny he has for your life.
Awesome video! 🙌👏 I'm also whole food gluten free plant based! 🌱 As long as I put the work into meal prepping, juices, keeping it whole food, mixing raw with cooked, taking my supplements, and making sure I'm balancing proteins, fats, carbs, and fiber foods it's the healthiest lifestyle possible! ( For anyone who is starting out plant based, Vegans need extra B12, Iron, K2, and D3 if not in the sun enough to absorb it naturally. There are vegan options of K2 & D3 as well. ) Heather you are awesome!💗GBU and your beautiful family!💗
I may be skinny but I hate how the food I eat makes me feel. I'm African so our diet is just different lol. Will definitely start out with a pescatarian diet! Thanks Mama!
Elsie Okoh Addo I am African too (and pescatarian) and definitely encourage those who want to make a transition to vegetarian, vegan etc but are having a hide time to start out with a pescatarian diet 😊
Thank you so much for sharing this! I wonder what I hv been missed out that I'm struggling so much this past few weeks.. accidentally found this clip and voila! God bless your ministry,Heather ! Thank you for your obedience to The Call
It’s like whenever I’m going through a particular phase in my life, you upload a message that’s relevant to it 💕 You must have a huge incentive to start eating healthier and exercising regularly, that’s what will get you to commit to it wholeheartedly, as well as prayer.
Thank you for this video, I am being more intentional with taking care of my temple. I feel it strongly in my spirit to meal prep and try new recipes. This is a timely video, a confirmation and encouraging one. Thank you. The Lord knew (as always) that I needed this. Thanks so much for your app.. heading to download it (thank you Lord for blessing me beyond my imagination). Wishing you all the success with your upcoming events
Sprinly is an organic plant-based meal delivery service. The meals are already cooked and sent to your door. They have saved my life bc I hate cooking !!!
This is a sign from God for me! I've been battling stomach issues for over a year now and I KNOW I need to go vegan (again) but I've been putting it off and just being slack. No more, I've got to do better!
Love this video! The Holy Spirit has definitely been dealing with me on my health and I’m Ready to get started! Downloading your app and favorited osheglows also!
This was such an amazing video and I look so forward to making this healthier transition all thanks to you Heather. You mentioned that you would list all of the vitamins that you take? Would you mind still doing that?
I think she updated it... My go- to vitamins: Daily Multi Taken daily after your last meal: amzn.to/2S1fLqY Magnesium Taken daily, at night. : amzn.to/2xENZHA To take before your period (2 weeks before & daily): amzn.to/2LP7Hc5 Probiotic: Taken daily, at night: amzn.to/2S964qO :-)
YES!!!! This video was absolutely right on time!!! I was just talking to my boyfriend about healthier eating and certain lifestyle changes that I need to make. Thank you Heather for this 💖💜🍑🍒🌿🍇🍌🍍🍅🌽🍈
This is totally right on time !! I just had a baby 2 weeks ago and chose to breastfeed him. This will help me to not only keep up my milk supply but to keep me healthy as well. This body is a temple and I will treat it as such !!
Hi Heather!!! Did you list what vitamins you take? I am curious to know what supplements...I've been directed to eat a table spoon of flaxseed or chia seeds everyday and to take a B12 vitamin daily on a vegan diet. I'm currently participating in a healthy eating study for African Americans in South Carolina, I'm in the vegan group. It has definitely been interesting. Thanks for doing this video cause I have been struggling with committing.
After months of crazy eating habit, munching on all those pork chops, instant noodles, beef shabu-shabu and brown sugar milk boba, I feel SO BAD I feel like I might get cancer. This video came right on time, I feel really convicted. Thank you LORD & Heather for being God's messenger!
Hi heather! I’m commenting for the first time now eventhough i have been listening to your wonderful videos every week for a couple of years now. I want to buy/subscribe your app. But one question : does it have a weekly meal planning feature? I’m a busy mummy and have been looking for such an app.
Its important for everyone to listen to what your body is telling you. Being vegan is not for everyone. Eating healthy is the most important thing to take from this video not particularly becoming vegan. There are plenty of people that eat meat that are healthy.
Thank you Heather for the message. Chopped kale cooked with onions, and a couple of apple slices broiled on low-med heat is so yummy! Pre season water to taste. Less salt may taste better ;-) After eating it, I feel the life of the plant transfer into me.
Thank you. I will check out your app. My question is, How you work eating out? Also, how you do when you travel? I need tips and tricks-specialy with children. Can you make a few videos on these questions. Thnk you. Love ya.
I have been following low carb kind of keto but i eat too many vegetables sometimes for ketosis. I eat lots of meat and veggies and im slowly but surely losing the weight from kids, ect. I feel great on low carb and not eating starches. I felt addicted to starches!
Thanks for sharing! I have personally felt convicted about my health and I’ve struggled with weight my whole life. I tried vegetarian for 4 years and gained weight bc I wasn’t eating the right things 😩. I started back eating meat and lost 110 pounds (meat is filling) 😬...but l, I didn’t feel my best. I am currently on on day 6 of a refined sugar detox and no meat. I feel super energized! It’s crazy how much better I feel after such a short period. I also recently watched “what the health” and I have decided to pursue a plant based diet. Plus I feel a personal conviction. I feel the best when I eat mostly non processed and no refined sugar. Also, the meat and prepared food industry nowadays is SCARY 😩.
The exact same thing happened to me! God took away my desire to eat meat for a season and even showed a vision that confirmed me to go vegan for a season of a year and a half. Then He told me to eat meat again but for another season of understanding Jesus more. Going plant-based is one of the best things you can do for your immune system! I eat meat again now but I still believe it is one of the best eating lifestyles if you want to get healthy inside and out.
This video came right on time!!! I’m currently seeking advice on what to eat to lose weight and be healthier. Thanks Heather💜
I hear you Lord...🙌🏾🙌🏾🙌🏾😩😩😩 let me go clean out this pantry 🚶♀️🚶♀️😔
Same here sis..need to throw out a lot of things so we can start fresh!
Hahahahahaha good one 👍🏼
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Hello Heather, I would like to say thank you. I have been eating healthier for 2 weeks: No meats, fake sugars, and other unhealthy foods. I can see a difference and with the help of the lord, I want to keep this going. We have to better stewards of our bodies
I was whole foods ethical vegan for almost 2 years. I experienced a lot of problems with the plant based diet:
Extremely bloated all the time( where I thought I was just fat), lots of tiny pimples and I never had pimples before even as a teen , vegan farts(farting all day long & every day), Constantly hungry(had to eat huge portions to try and feel full with volume but still felt starving after a meal.), biggest one for me is that I lost my period for 3 months when I changed to plant based then it came back but my cycles were 50 days apart & my period was super light & lasted one day.
I realized that your body needs cholesterol & saturated fat for growth & hormone function. There are absorbable fat soluble vitamins only in animal foods. There is lectins, phytic acid, & oxalates in plants that impare your absorption of iron,calcium,magnesium, zinc, etc..
Now I eat mostly grassfed beef, pastured chicken eggs, raw dairy, homemade sourdough bread & salmon. Oh and lots of grassfed butter & homemade lard.
I feel so much better: no pimples, no vegan farts, no bloating(who new I had a pretty flat stomach all along), period is getting back to normal, & I can feel full for 7 hrs without needing to eat. I guess I'm the opposite of you, I feel energized when I eat meat!
It seems you didnt have a balance vegan diet.
When you look at what people eat the most, it isn't meat or butter. Its vegetable oils, not well prepared grains, and sugar. So why would meat be what's making us sick. Just cut out the oils & replace with grassfed local butter. Cut out sugar and have some raw honey every once and a while. And soak and ferment your grains. And eat meat from animals that were raised on their correct diet. Raw dairy not pasturized. Grassfed not grain fed. Eggs from birds that were allowed to roam around and eat bugs and plants.
I recommend the book," Nutrition and Physical Degeneration" by Weston A. Price
sounds like you were doing the vegan thing wrong. Look up Annette Larkins. She's been on a raw vegan diet for most of her life and she looks and feels amazing for her age.
@@lamujermaslinda thats alright, I feel much healthier the way I eat now.
@@genikakaydee4361 well as long as the placebo effect is doing something for you then carry on lmao
I literally just asked God this morning to send me some good recipes and you post a video about food!
This video is rightttt on time Heather! I’m trying to be snacthed! Wooh chile y’all pray for me as I pray for each of you in the comments ❤️
This video was soooo on time. I literally just started working out and being intentional about what I eat last week and was praying to God for help on learning about nutrition and different recipes (that are good) that I can eat so I’m gonna check on your recipes. Thank you Heather you always have a word for me! I’m excited to start seeing some healthy gains and energy 🤪
I really needed to hear this because I constantly say I want to get healthy and I’m always feeling drained. This is a message I needed. Thanks Heather.
Oh wow. God is amazing. I was just praying about this this morning. Confirmation. I’m on it! Thanks Heather!
Right on time! today was the first day of me being intentional about my eating habits; I went to the gym and ate mostly plant based meals today! We must take care of our temples and I'm happy this was confirmation. God bless you Heather :)
I used to be vegan but im a small person..small chest, arms, just petite body in general and on top of that im tall. And i was losing too much weight and feeling weak all the time. I kinda looked sick after a while. My metabolism is just too fast and my digestion doesn't work for it. I think i was vegan for about a year. But i definitely can and need to be a lot more active and eat healthier again, without being vegan.
Girl same here!! I’m almost 32 and I went a week without meat and my weight dropped quick! I try not to eat fried stuff, a lot of junk etc. i don’t really drink...I drink a lot of water and just try to eat more fruits and veggies...smoothies help you get more veggies etc too
Maya
Day
@maya Day, i can relate, except i'm short, but basically I skip 2 meals and lose so much weight.my metabolism is too fast ..
@Maya Day I agree, we must pray over everything. I love Heather Lindsey because she's a great teacher of God and I have learned from her. No disrespect to her at all and I honour her but we must search the scriptures and know what God is saying for ourselves. I totally agree with healthy eating but what is our Lord saying about all foods. Everything the Lord created was good. We learned that earlier on in Genesis 1:31 KJV. In the beginning He gave us green herb for meat (Genesis 1:30 KJV) until after the flood, which washed away much of the virture of the earth and so rendered it's fruits pleasing and less nourishing. Therefore God now enlarged the grant and allowed man to eat flesh. Genesis 9:3 KJV and (Matthew Herny commentary)
Him that is weak in the faith receive ye, but not to doubtful disputations. For one believeth that he may eat all things: another, who is weak, eateth herbs. Let not him that eateth despise him that eateth not; and let not him which eateth not judge him that eateth: for God hath received him. Who art thou that judgest another man's servant? to his own master he standeth or falleth. Yea, he shall be holden up: for God is able to make him stand.
Romans 14:1-4 KJV
Wherein were all manner of fourfooted beasts of the earth, and wild beasts, and creeping things, and fowls of the air. And there came a voice to him, Rise, Peter; kill, and eat. But Peter said, Not so, Lord; for I have never eaten any thing that is common or unclean. And the voice spake unto him again the second time, What God hath cleansed, that call not thou common.
Acts 10:12-15 KJV
You need starches when on a vegan diet otherwise you will be hungry and lose weight.
Heather, you teach me so much! On point video. I love how you always hint at resources.A true teacher!
AMEN!
This video came right on time. Just caught food poisoning this week. First thing I thought of is changing my eating habits
I got a wake up call when my doctor told me I had pre diabetes and high cholesterol in December. I’ve lost 50 pounds since and my blood sugars are normal and my cholesterol lowered a bit
Another person who needed this video at the perfect time! I’ve been having on and off abdominal pain for a good 5-6 days...and at first I thought it was the stomach bug, then maybe tapeworm, then I googled things and long story short, pretty sure I need to change my diet.
I’ve had ZERO discipline with food I eat the past 6 months lol. Plus my husband and I have had fertility issues...I’m thin and fit-ish, but my energy is GONE and this video just confirms how important it is to have your priorities straight and honoring God even with what you put into your body! Amen!
True2Live same!! My stomach been acting up too and I wanted to try an elimination diet
Thank you Heather! I hesitated a couple days to click on this video because I knew you were going to tell me to put the donut down!!! I'm ready! I will try 3 new healthy recipes this week.
Thank you for this video and the scriptures for discipline. I meal prepped a lot of quinoa last night in my instantpot. My body does MUCH much better with cooked veggies.
I went vegan for awhile until the Lord rebuked me. We were literally about to start prayer meeting when the Lord started speaking to me. You see I decided to go plant based because I thought it would be the solution to my hair loss. No, Jesus is the solution! The Lord started speaking to me about everything that the devil is involved in like clothes, makeup, jewelry, wigs, weaves, cars, even household products. There have been vegetables that have been contaminated and even plastic rice circulating grocery stores. Yet I was concerned about going plant base to change my life when all I needed was to involve God in every decision I make. We can’t trust anyone with anything we purchase. Use wisdom in the things you use and eat everyday y’all and pray over them. I even received a revelation about Wholefoods but I’ll keep it to myself for now. Eat what you feel led to eat sisters, but just involve God for guidance and pray over everything you use. Take Him to the grocery store and ask Him what you should buy. Blessings!
True. Sometimes you gotta pray before you go to grocery store and Lord what should I purchase?
Kara Johnson I agree with this . The lord put meat on this earth for a reason ! Satan is really making it cool to be vegan at the min ! He’s really dabbling in this area !!!
Sorry but it sounds like the devil was speaking to you. I suppose "God" told you to start eating pork again too right? meat is unhealthy. It's fine if you have it once in a while to get your protein and all but overall it is not healthy for you and our digestive system isn't equipped to digest meat. The devil was speaking to you so that he can convince you to stop eating healthy. Maybe you should start asking God for discernment in helping you see whether the revelations you receive are from Him or from the devil . The enemy is a very deceiving and cunning creature who can easily pass off as Jesus.
Your message is coming at a time when I'm also rethinking how I eat; thank you for giving us a word in season . PS: love the pink background. It really works.
Such a timely video. I'm doing healthy eating one month now. Low carb,more protein and vitamins and my skin has improved, I no longer feel sickly and in pain. I love this topic. I can never give up on white meat though. Love this
Right on time Heather!! I've been eating so bad this week 😩
Wow this is a very much needed video, thank you so much for sharing this. I am really on the journey trying to eat right and live healthier, it is not easy but somehow I believe that God will help me..
Grateful for this video as I'm struggling with disciplining myself to eat better
I really enjoyed your video Heather. Thank You very much. I'm starting now to take care of the Temple o the Holy Spirit. You are God's answer to one of my prayer. God Bless You. And Glory to the Lord!
Yesss girl! Love how you used Scripture! Thank you for your encouragement! Youre beautiful inside & out! 💛💛💛
Right on time!! I'm newly vegan (3 weeks ish) and I'm working on removing the processed vegan items and learning to make things at home from scratch!!
Ivana Tropikana Hello I need your help because seems like your on and doing a good job. I’m having a hard time thinking of things to cook.
candace mckeithen hey one of my favorites is vegan lasagna it makes a ton and it’s easy!
All the veggies you’d like (squash zucchini mushroom bell peppers olives onion egg plant - whatever you want) sautéed in a pan with vegan butter
Make a cheese sauce using chick pea flour water and nutritional yeast
Later in a pan using no bake lasagna noodles
So good!! My toddlers asks for seconds 👌🏾👌🏾
Thank you Heather .. always love you.... God bless... going this route one step at a time... i enjoy more on the food .... especially fasting helps you appreciate authentic tastes of food.
I am so thankful my friend Tina sent my your video “Sick of waiting in God”. I have since been watching your other videos. This one was great. I am leading towards plant based/ or fish only meat. But your messages are just what I needed at this season in my life. You recently posted a TB of 2007 July 4th sister circle. I have been praying on this since I watch a sister circle message on Crystal Evans page. I am a singe mom, 40 and gettin our of a 18 year relationship with soul ties. I want to find a group of women who can relate, encourage me and help me in my relationship with the Lord and that I will do the same for them. My home church is very small and not many younger adults my age. I also attend The Rock. So hoping I will find a group there. I would love to come to one of your conferences. Looking forward to 2020 dates.
Omg your videos are always right on time!
I’ve been having a lot of shooting pains in my heart, and God spoke to me told me to start eating healthy. Now I’ve come across this video the same day he spoke to me. If this isn’t confirmation from God!
Thank you so much for this. I was plant based years ago and have been trying for over 4 years to return to this lifestyle and this video is giving me all the motivation that I need. Thanks
I hear you sis, I was veagan for two years when I lived on my own, I moved home with my parents and it all fell apart...I want to get back before the year is over
Lord knows i need to be healthier.
This video could not come at a better time. I just started the green smoothie cleanse and felt discouraged because I messed up and had a plate of bbq for the 4th of July holiday. I was doing so good and half way through I just really wanted some food like everyone else. What I noticed is how terrible I felt after eating it and how hard it felt on my stomach while trying to digest. Thank you Heather for always obeying the Holy Spirit I know I was meant to see this video and it was to encourage me to keep going on my healthy lifestyle journey. I have downloaded the app and can't wait to try some of your favorite recipes. 🤩😍 May the good Lord continue to bless you and your family.
Heather, this is so on time! I have made this decision two days ago. I started w cashew/ almond milk and cooking more often; however, meat is been so tiring lately... I have found myself throwing it away because my body does not crave it. My children eat meat but I'm starting to feel as if it just no longer appealing to me. I used to mostly eat turkey n fish while I practiced New Age and after going on a rollercoaster I gained so much weight but I found God. Now I feel I have to restart the body as well. I have to learn how to listen to my body and go back to the gym and re-do all my body to be better for God. I still have my plant base proteins and I'm a lake lover but I have to do this. I accept the challenge n thank youuuu so much for this.
Thank you for updating the vitamin list😀 I’ve been looking for a good magnesium supplement.
Put the donut down 😂🤣 ok Heather … I just threw mine out! Thank you for this beautiful video!!!
This video was for me. As I approach 30, I'm starting to become more health conscious because I now can FEEL those changes that come when you get older. I also want to break the habit of convenient eating. My flesh be wanting quick and unhealthy stuff! I have to become a better meal planner and chose healthier options.#LordHelp
This video is right on time Heather....Thanks!
Thanks for the tips. Please do more videos like this.
Wow this is crazy you did this video. My mother died last year from weight related conditions. She struggled most of her adult life with it. She started the vegan lifestyle before she died but it was a little too late. She always told me she didn’t want me to get the way she was but I have literally packed on so much weight since she passed and I feel the weight gain everyday in the form of pain throughout my body. Lately Hod has been placing on my heart to let go of meat because there are sometimes I would get physically sick after eating meat but then there would be sometimes I crave. I have been seeing so many things on Instagram on the vegan lifestyle. I realized overeating is a spiritual battle. I don’t want to continue this cycle that has plagued my family. This video will encourage me to at least take the leap of faith and try. Hopefully my mom will proud that I overcame over eating and a unhealthy life style
My condolences to you on the loss of your mother. I commend you on your strength and taking a leap of faith to change your lifestyle. Ask God to help you in your journey to live a healthier lifestyle. I believe he will guide you and lead you to mighty warriors like Heather Lindsey to help you succeed with your goals. God Bless You. May his strength, wisdom, courage and guidance continue to lead you into the prosperous destiny he has for your life.
Amen! Praying for you!♡
Awesome video! 🙌👏 I'm also whole food gluten free plant based! 🌱 As long as I put the work into meal prepping, juices, keeping it whole food, mixing raw with cooked, taking my supplements, and making sure I'm balancing proteins, fats, carbs, and fiber foods it's the healthiest lifestyle possible! ( For anyone who is starting out plant based, Vegans need extra B12, Iron, K2, and D3 if not in the sun enough to absorb it naturally. There are vegan options of K2 & D3 as well. ) Heather you are awesome!💗GBU and your beautiful family!💗
I immediately thought this was referring to spiritual food lolzzz.. but still needed this!
Thank you so much for creating an app with your recipes on it!
It is really helping me on my journey, trying to eat healthier. Thank you!!!!
This video came across my feed at the perfect time. Thanks
This video was right on time! I’m for sure struggling with discipline
Heather Lindsey thanks! I would love if you did more of these videos :)
Yes I have been plant based for four month now and I love ❤️ it! Soooo much more energy! Great vid
I may be skinny but I hate how the food I eat makes me feel. I'm African so our diet is just different lol. Will definitely start out with a pescatarian diet! Thanks Mama!
Elsie Okoh Addo I am African too (and pescatarian) and definitely encourage those who want to make a transition to vegetarian, vegan etc but are having a hide time to start out with a pescatarian diet 😊
Thank you so much for sharing this! I wonder what I hv been missed out that I'm struggling so much this past few weeks.. accidentally found this clip and voila! God bless your ministry,Heather ! Thank you for your obedience to The Call
It’s like whenever I’m going through a particular phase in my life, you upload a message that’s relevant to it 💕 You must have a huge incentive to start eating healthier and exercising regularly, that’s what will get you to commit to it wholeheartedly, as well as prayer.
thank you Heather, I needed this RIGHT NOW. Praise The LORD for HIS GRACE to us.
Omg! This video was seriously right on time. Like right on time. 🙏🏾 I’d love to know what vitamins you take!
MoTheCrown Please check out her blog. She has information on that - I think the specific blog post on that is at least about 2 years old
Wow, how timely. Needed this 😭
Yas "Put the donut down"! Lol talking to me !
Thank you for sharing this video. I'm going to be more mindful of what I eat to fuel my body. 👍🏿❤️🙏🏿
First my devotion was on Daniel 1:8, now this... Okay I hear you God !
Thank you for this video, I am being more intentional with taking care of my temple. I feel it strongly in my spirit to meal prep and try new recipes. This is a timely video, a confirmation and encouraging one. Thank you. The Lord knew (as always) that I needed this. Thanks so much for your app.. heading to download it (thank you Lord for blessing me beyond my imagination). Wishing you all the success with your upcoming events
Sprinly is an organic plant-based meal delivery service. The meals are already cooked and sent to your door. They have saved my life bc I hate cooking !!!
This has been on my mind and boom 💥. Ok I hear you lord 🙌🏽
This is a sign from God for me! I've been battling stomach issues for over a year now and I KNOW I need to go vegan (again) but I've been putting it off and just being slack. No more, I've got to do better!
I definitely loved this video! Please add that list of vitamins in the description box when you get a chance. Thank you🤗
Amen 🙏🏽 please keep me in prayer
As I am trying to eat better
This was RIGHT. ON. TIME. I have been working out regularly but really over indulging when it comes to food. I have to get more self control!
Love this video! The Holy Spirit has definitely been dealing with me on my health and I’m
Ready to get started! Downloading your app and favorited osheglows also!
Be intentional!!
This was such an amazing video and I look so forward to making this healthier transition all thanks to you Heather. You mentioned that you would list all of the vitamins that you take? Would you mind still doing that?
This was so needed! Thank you for kicking off what I need to do but I’ve been procrastinating!
Heather, great video. Thank you! I didn't see your vitamin list you mentioned.
Thank you Heather for this video. I need to submit my potato chip addiction to the Lord. I eat really well, but this one area gets me.
What vitamins do you take? I was looking for it in the description box cannot find it.
She once blogged about this - pretty certain it's still.up🤗
I think she updated it...
My go- to vitamins:
Daily Multi Taken daily after your last meal: amzn.to/2S1fLqY
Magnesium Taken daily, at night. : amzn.to/2xENZHA
To take before your period (2 weeks before & daily): amzn.to/2LP7Hc5
Probiotic: Taken daily, at night: amzn.to/2S964qO
:-)
Thank you Heather, thank you so much.
YES!!!! This video was absolutely right on time!!! I was just talking to my boyfriend about healthier eating and certain lifestyle changes that I need to make. Thank you Heather for this 💖💜🍑🍒🌿🍇🍌🍍🍅🌽🍈
I’m 5 seconds in and already thankful for this video
Love this message of health! I look forward to more like this!!
This was so good, Heather!
Yesss I love the lite feeling after eating plant based.. it’s so good
Hey hey! I need this. I’m trying to have a summer body, but I want to eat what I want lol. #thestruggle
I am convicted before watching the video. Thanks for the information (ironically I am a Healthcare provider and still struggle).
Just what i needed today
I will take care of my health n diet
Am in charge no one else will do it for me
Thanks Heather for sharing💕
This is totally right on time !! I just had a baby 2 weeks ago and chose to breastfeed him. This will help me to not only keep up my milk supply but to keep me healthy as well. This body is a temple and I will treat it as such !!
Hi Heather!!! Did you list what vitamins you take? I am curious to know what supplements...I've been directed to eat a table spoon of flaxseed or chia seeds everyday and to take a B12 vitamin daily on a vegan diet. I'm currently participating in a healthy eating study for African Americans in South Carolina, I'm in the vegan group. It has definitely been interesting. Thanks for doing this video cause I have been struggling with committing.
I enjoy this video and is encouraging me to take action. Is brown sugar healthy? Thanks for the video
Thank you for this!!
This video is on point. I accept the challenge!!
Sister..this is right on time!
After months of crazy eating habit, munching on all those pork chops, instant noodles, beef shabu-shabu and brown sugar milk boba, I feel SO BAD I feel like I might get cancer. This video came right on time, I feel really convicted. Thank you LORD & Heather for being God's messenger!
Hi heather! I’m commenting for the first time now eventhough i have been listening to your wonderful videos every week for a couple of years now. I want to buy/subscribe your app. But one question : does it have a weekly meal planning feature? I’m a busy mummy and have been looking for such an app.
Its important for everyone to listen to what your body is telling you. Being vegan is not for everyone. Eating healthy is the most important thing to take from this video not particularly becoming vegan. There are plenty of people that eat meat that are healthy.
I’ve been living a plant based diet for a while now. Definitely encourage others to try it. Very life changing
I think alot of people who are complaining about it are probably just doing it wrong.
Thank you Heather for the message.
Chopped kale cooked with onions, and a couple of apple slices broiled on low-med heat is so yummy! Pre season water to taste. Less salt may taste better ;-) After eating it, I feel the life of the plant transfer into me.
Your voice is so soothing
Thank you. I will check out your app. My question is, How you work eating out? Also, how you do when you travel? I need tips and tricks-specialy with children. Can you make a few videos on these questions. Thnk you. Love ya.
I have been following low carb kind of keto but i eat too many vegetables sometimes for ketosis. I eat lots of meat and veggies and im slowly but surely losing the weight from kids, ect. I feel great on low carb and not eating starches. I felt addicted to starches!
Thanks for sharing!
I have personally felt convicted about my health and I’ve struggled with weight my whole life. I tried vegetarian for 4 years and gained weight bc I wasn’t eating the right things 😩. I started back eating meat and lost 110 pounds (meat is filling) 😬...but l, I didn’t feel my best.
I am currently on on day 6 of a refined sugar detox and no meat. I feel super energized! It’s crazy how much better I feel after such a short period.
I also recently watched “what the health” and I have decided to pursue a plant based diet. Plus I feel a personal conviction. I feel the best when I eat mostly non processed and no refined sugar. Also, the meat and prepared food industry nowadays is SCARY 😩.
The exact same thing happened to me! God took away my desire to eat meat for a season and even showed a vision that confirmed me to go vegan for a season of a year and a half. Then He told me to eat meat again but for another season of understanding Jesus more. Going plant-based is one of the best things you can do for your immune system! I eat meat again now but I still believe it is one of the best eating lifestyles if you want to get healthy inside and out.
You are right I probably should put the brownies, cake, and cookies down. When Im not with my family I will try going plant based. Thank you Heather
Thank you!
I need this I’m in my late 20s and I want to become healthier entering into my 30s
Yess sister preach! That part about paying!!
Yes ma’am thanks so much for this video I started has vegan for 2.5 years ago but after I give birth I went back to petscaterian life