Ditch Your Intense Anxiety w/ Psychologist Melissa

This video is for you if you're struggling with intense anxiety that keeps on coming back 😰
Do these techniques that I will share with you when working with your anxiety.
Together, let's discover and conquer steps towards a more secure and resilient mindset.
Hope this helps! 💓
xo,
Melissa
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*This channel is not intended to replace therapy. It's meant to give suggestions that might help, but only a licensed mental health practitioner, who is in direct contact with you, can assess and diagnose what is happening for you individually. My videos are meant to help general themes I see people struggle with, not specific individual circumstances!
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