7 Ways to Build a Mindset for Success & Happiness | Joanna Soh

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7 Ways to Build a Mindset for Success & Happiness | Joanna Soh
We often hear people say “I want to be successful.” And I’m sure you might have said this to yourself too. What does it mean to you when you hear the word “success”? To some, being successful means having a lot of wealth. To others, it may be overcoming a fear. And still, to others, it simply means having good health and happiness. Success is something that YOU have to define for yourself and the meaning of “success” will keep changing in our lives.
No matter how you define success for yourself, the principles of how to be successful in life remain the same. So in this video, I’ll share with you the 7 Ways to Build a Mindset for Success and Happiness.
1) Find Your Ikigai
2) Silence Your Inner Critic
3) Stop Planning & Start Doing
4) Have a Growth Mindset
5) Be Healthy in Your Mind & Body
6) Take a Break
7) Give Gratitude
Share your thoughts on IG or FB and tag me @JoannaSohOfficial
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. I've also recently earned my MSc in Psychological Medicine / Mental Health.
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[@BalletPink]

I think, what I need right now is a beak... Since I started my channel, I was constantly in stress. I'm a full time housewife and mother of three children. I also have lots of hobbies. As I didn't really have any free time, I had to reduce sleep and skip workouts to keep up with the upload schedule. Actually it had an impact on my physical health. So basically I became less beautiful after I started a beauty channel...
Thank you, Joanna, for this video! Your videos helped me often to make my life better. I really appreciate it!

[@ciarab9476]

THANK YOU Joanna! This came out at the right time. I've been battling with anxiety lately but this helped me refocus on my goals!

[@thinkgood7412]

Purpose of life can not be known without knowing your creator, we are not here for no reason. We have been created for a purpose.
ruclips.net/video/7d16CpWp-ok/видео.html

[@alyssajones4368]

I love how Joanna has these sit-down discussions with us from time to time. Homegirl keeping it real 💯%

[@thinkgood7412]

Purpose of life can not be known without knowing your creator, we are not here for no reason. We have been created for a purpose.
ruclips.net/video/7d16CpWp-ok/видео.html

[@yuyufreese5462]

I just love your attitude

[@user-fd6oh2qo5m]

loving how wholesome this channel is ❤ mindfulness, productivity, workouts, health, food, motivation. Thank you Joanna 🥰 lots of love

[@thinkgood7412]

Purpose of life can not be known without knowing your creator, we are not here for no reason. We have been created for a purpose.
ruclips.net/video/7d16CpWp-ok/видео.html

[@Zyy225]

Honestly I can't express how happy I am Joanna.. you are my inspiration and support in all my health and happiness.. please make more nutrition and fitness videos like before

[@sindhuraju5550]

Hey Joanna, what a timing, I am reading this book now 😍😍

[@TheEboneejluv]

This is AWESOME! May I share this link on my job's website?

[@mandanamirshekari6528]

That was wonderful ,we need to review our path every now and then to energize and continue with our best version of ourselves♥️♥️♥️

[@ibrahimr5221]

thank you so much Joanna ,you are wonderful god bless you ,Today, I started reading a book Ikigai..

[@jassikaurjassijassi9206]

Plz update 8 weeks plan with ur lastest workouts

[@mariastar108]

Thank you dear Joanna! Can you please talk about how to stop comparing myself with others and about how to feel less anxious when I am in a company of people?

[@rachitamanglik8956]

Hey Joanna...you have been my best friend and counselor in my fitness journey...thanks for being there...

[@MonikaMonika-yp6wf]

Joanna, best blessings and lots and lots of love.

[@Chanteru]

I'm grateful to Joanna for this video!

[@mrkitty8397]

THANKS Joanna

[@beanburrito8903]

I appreciate 🙏 💛 your vide. You were talking to my soul. Thanks babe.

[@eleutriagalo886]

More topics like this ❤

[@FIRE_DrNinjaTurtle]

Awesome. I needed this today

[@iampanda3297]

Thanks Joanna. You are my inspiration. I have been following your workout for 5-6 wks now and my fitness is definitely getting better.

[@blondy.t]

This video just came across, but I find it super helpful. Thanks, Joanna!

[@keokih689]

Thanks Joanna 🙏

[@MRJLS15]

Thanks so much 🙏 for these insightful tips

[@nabilachandraarum6559]

Super insightful. Thank you Joanna!💜

[@rupachemudupathi9569]

Definitly need more videos, love mindfulness and motivational videos

[@wit7882]

I needed this. Thanks

[@OobooChoo]

Needed this! Thank you for uploading such insightful content.

[@kimuology]

Thank you so much for this educational video :) I’m a student and you just helped me find my Ikigai with your great explanations ❤️

[@exash3459]

Thank yu Joanna

[@jakiraismail5102]

Thank you Joanne.. fir this much needed talk with us I'm lately struggling with my ikigai..lots of love ❤️ 😍

[@elnazafi667]

Thank you so much Joanna for sharing your knowledge with us;) this video includes great information and it is very inspiring!

[@sheelasancy9735]

Thanks a lot for this share...

[@priyankakamble6579]

Really motivating. 😘

[@sangeethanatarajan3834]

Hi Joanna I like ur videos,

[@rodolforosales8473]

I enjoy all your videos and the information you provide. I have a calorie question, I sometimes stand for long periods of time at work. Does standing really burn lots of calories?

[@DanishAli-lt7ry]

Thanks nice tips for health ♥️♥️♥️

[@quantymaths8562]

❤️❤️❤️

[@canongeorge5931]

Weight gain exercise please🙏🙏🙏🙏

[@Saminabano872]

For me succes is independence what about yoy guys tell in the comments

[@ajadinusrat1692]

It was 1.099 but when I liked, it became 1.1k

[@REX4340]

Need to be more specific on HOW to be succesful.