L-CARNITINE: DOES IT REALLY WORK?

Поделиться
HTML-код
  • Опубликовано: 14 июн 2024
  • Timestamps:
    1:40 - Dave's thoughts on hydrogen water
    5:26 - L-Carnitine worth the hype?
    9:40 - Will Big Ramy compete at 2024 Olympia?
    12:38 - Which ACE inhibitor helps with blood pressure
    14:20 - Good starting point for TRT and at what point will you feel the full effects of Testosterone the first time?
    16:18 - I got my blood work done and my testosterone was 2500 - That’s being on 250 milligrams a week, if I was to take more how would it help me when my testosterone is already so high ?
    18:34 - I know you dont like orals but any thoughts on taking them only on the days you train lagging body parts? Say for me something like 40mg dianabol on leg day every week and maybe the day after to increase repair? This would be while on injectables too like test and deca. I would think this could be done for an extended period of time with little harm to liver and appetite and great benefit to lagging body parts
    21:00 - What are your thoughts on a Winstrol only cycle for males, age 35-40, 20-40mg/day for 6 weeks? Additionally, would adding 250mg of Test E per week be enough to negate the effects of suppression. Not competing, just looking to get into shape with some assistance. Assuming diet, training, rest, and supplements are in check.
    23:12 - Someone recommended me Minoxidil 1.25mg daily for about 4 months.Can i use that while PCT ,anything i should check before start taking it?
    25:36 - Can you explain the role of DHA and EPA in fish oil products and what the “other” omega 3 fats are? And is it just the DHA and EPA that’s important?
    30:31 - If Dave’s career in the 1990s had phones and social media, would he have a phone or camera in the gym with him like todays athletes
    32:38 - Water load necessary one week out of a contest?
    34:57 - When running a higher dose of test do you find it necessary for most guys to take an AI and an estrogen receptor blocker like novladex?
    36:10 - What were the speculations or rumours or actual dosages of what androgens Nasser used to take as long as you’ve known him?
    38:02 - In your opinion, if someone takes every possible supplement (not PEDs) known to man in the proper dosages and forms, what is the true % return on investment to add size and strength? Will it make only a 1% or 2% difference? Assuming all other metrics, sleep, nutrition, hydration are on point.
    SHOP SPECIES NUTRITION: speciesnutrition.com/
    ---------------------------------------------------------------------------------------------
    💪🏼IRONMAG LABS NUTRITION
    Hardcore Bodybuilding Supplements💊
    🔥20% Off Coupon Code: RXMUSCLE20
    Shop🛒👉 www.ironmaglabs.com
    Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
    Sign up to become an RXMuscle.com member (free registration):forums.rxmuscle.com/register.php
    Follow RXMuscle on Instagram: / official_rxmuscle
    Follow RXMuscle on Facebook: / rxmuscledotcom
    Follow RXMuscle on Twitter: / rxmuscledotcom
    RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
  • РазвлеченияРазвлечения

Комментарии • 76

  • @rxmuscle
    @rxmuscle  5 месяцев назад +1

    L-Carnitine: Effective or all hype?

    • @boostinggtirtime
      @boostinggtirtime 5 месяцев назад

      acety lcar is great for cognitive enhancement and injectable lcarnitine is very effective performance and fatigue reduction

    • @nickflynn621
      @nickflynn621 5 месяцев назад +1

      It’s definitely effective. You can run it as low as 300mg a day and up to 1200mg a day.
      Even at 300mg, I notice an increase in endurance and a slight leaning effect. Run it at 600 and you’ll see double the effect. More is better but there is an upper limit.
      Running it longer term will promote androgen receptor density (when running L-car solo my test levels are 650 at 40 years old.
      Take it with 30g of carbs or a couple of IUs of insulin in order to build up the l-car in tissue faster (you don’t have to do this, but will take longer)

    • @nickflynn621
      @nickflynn621 5 месяцев назад

      Also…increases sperm motility!! Would do well in the fertility protocol

    • @areMiller
      @areMiller 5 месяцев назад

      @@nickflynn621oral? You can take several grams

    • @nickflynn621
      @nickflynn621 5 месяцев назад

      definitely don't need a prescription in the USA. Handful of places you can get it online@@Pantelifts10

  • @44-SWAGNUM-MAGA-X
    @44-SWAGNUM-MAGA-X 5 месяцев назад +5

    Always good to see another rx video when I'm bored out of me mind

  • @sethbelanger8460
    @sethbelanger8460 5 месяцев назад +4

    The date behind L carnitine is sparse at best. Kurt Havens, PHD, goes into it. I stopped taking it, I’ve never noticed a thing.

  • @utubebrowseupload
    @utubebrowseupload 5 месяцев назад +3

    Nice timestamps!

  • @behave7583
    @behave7583 5 месяцев назад +16

    Dave , Kai Would spend 2 hours answering 1 question 😂😂

    • @tonydauto8246
      @tonydauto8246 5 месяцев назад +8

      And after the 2 hours, he still wouldn't have answered the question...

    • @cmanweavster8357
      @cmanweavster8357 5 месяцев назад +3

      Make it a double entendre and ask Kai about his black python

    • @eastwood111
      @eastwood111 5 месяцев назад +2

      It’s impossible to listen to Kai talk. His rambling is on another level 😮

  • @davidhilinski4314
    @davidhilinski4314 5 месяцев назад +1

    Thank you for answering my question on ask Dave
    When are you offering your seminar again
    I want in ?

  • @garrygalloway5043
    @garrygalloway5043 5 месяцев назад +4

    L-carnitine injections. This is about 15 years old. Endurance athletes were using this at around 2008/10.
    It's actually banned by WADA intravenously (above a certain level) although I do not know how they would detect it.

  • @jimscarnivorekitchen4731
    @jimscarnivorekitchen4731 5 месяцев назад

    Great video

  • @rickycarfan54
    @rickycarfan54 5 месяцев назад +3

    i heard injectable carnitine is used to increase your androgen receptors. Never heard about that? do you think it can be useful for this purpose?

  • @jakecruz6926
    @jakecruz6926 5 месяцев назад

    This is good 😊

  • @MoeSharrif
    @MoeSharrif 5 месяцев назад +1

    L-carnitine is perfect before workout as it gives the energy you need for the grind. I'm taking the injectables from swisschems and so far I like the potency

  • @The___Eighth___Wonder
    @The___Eighth___Wonder 5 месяцев назад +3

    Let's go Dave!!!

    • @R.P.E
      @R.P.E 5 месяцев назад +1

      ‘Comin’ by 2030’……LOL. Says the kid using an avatar photo that truly shows your age. You’re not comin’ for anything. I’ll have you beat by 2030. You’ll see.

    • @The___Eighth___Wonder
      @The___Eighth___Wonder 5 месяцев назад +3

      @@R.P.E Says the kid using a black circle as his display picture, and liking his own comment. If you didn't read my last reply to you from the other video, I'm still comin' for your Mom!

  • @AJ_1988
    @AJ_1988 5 месяцев назад +1

    I still have half bottle of liquid L carnitine from June 22. Is it still good to use ?

  • @sallcor9213
    @sallcor9213 5 месяцев назад +2

    Hey Dave is testolyze still available. 😎

  • @williamwallace7651
    @williamwallace7651 5 месяцев назад

    noticed it helped make my face leaner when i took years ago dieting or stuffing face. must help a bit

  • @luisfigueroa106
    @luisfigueroa106 5 месяцев назад +1

    Dave, is drinking Hydrogen water is the same of drinking a mild solution of Hydrogen peroxide. Why not using Bicarbonate instead ?
    Am I right ? Enlighten me please

    • @vinceyoung5912
      @vinceyoung5912 5 месяцев назад

      There was a belief that a small amount of sodium bicarbonate can remove lactic acid. Btw don’t drink H2O2 it will kill you.

  • @jamesratcliffe534
    @jamesratcliffe534 5 месяцев назад +2

    Where’s aceto been?

  • @toddw14
    @toddw14 5 месяцев назад

    The catch with using Finasteride & Dutasteride orally is you can't give blood while taking them. Which you may need to do if cycling puts your RBC/platelet levels in the danger zone.

    • @giovannigiorgio8664
      @giovannigiorgio8664 5 месяцев назад +3

      First you can give blood just don’t say anything, genius.
      Second if your RBC is in the “danger zone” (lol) you shouldn’t be “cycling” because you have no clue what you are doing.

    • @behave7583
      @behave7583 5 месяцев назад +1

      Your body Will detect loosing that iron and Will compensate for it

    • @toddw14
      @toddw14 5 месяцев назад

      @@giovannigiorgio8664 All steroids can elevate your RBC/platelets/hematocrit levels. They screen your blood for things like that before it can be accepted if you've ever given it.

  • @Donvonn71
    @Donvonn71 5 месяцев назад

    Dave my testosterone level at 12 I’m 52 and tipped away with testosterone in my mid twenties & early thirties..did I suppressed my testosterone levels over that..?? Because I spoke to a good friend of mine & he is 54 years old & he never ever done testosterone but he told he’s testosterone level was about 33 high…do you think I need to take some testosterone …really no pumps in the gym feeling flat & miserable when training….just watching so much about it here on RUclips with older guys than me talking it…and what is free flow testosterone…

  • @mariobros1992
    @mariobros1992 5 месяцев назад +1

    If you don't want anything from the cabinet and you're not using it, let me know, just pass it towards me

  • @garydemarco7331
    @garydemarco7331 5 месяцев назад +3

    I go back to Arnold & before.quick question,,How come Paul Dillet never won an Olympia.he looked incredible & was 6ft 3 as well.your thoughtsThank you

    • @TheShady380
      @TheShady380 5 месяцев назад +5

      His back was underwhelming and posing was horrendous

    • @ericpetersen8155
      @ericpetersen8155 5 месяцев назад +2

      I knew Paul pretty well just after his Olympia attempts. He was a good guy, just didn’t work hard.
      What he had came easy for him. He was the first to say so. “I don’t know why I get so big, I just do”.
      As mentioned above he didn’t have the whole package and Ronnie did.
      No matter what Paul will always be a respected bodybuilder forever.

    • @MikeG82
      @MikeG82 5 месяцев назад +3

      if the show was judged based on just standing there like you would on the beach, he never would've lost
      shows are judged based on how you look while flexing in mandatory poses, plenty of other guys looked better than him in these mandatory poses, especially the back poses

    • @travisrichardson6233
      @travisrichardson6233 5 месяцев назад

      Did you ever see him pose? 😂

    • @garydemarco7331
      @garydemarco7331 5 месяцев назад +1

      @travisrichardson6233 yes,better on some days than others. But truly giant of his time

  • @rdallas81
    @rdallas81 5 месяцев назад +2

    Hydrogen Dave? Its IN the water.
    H20 is Hydrogen and oxygen.

  • @josephohrablo4866
    @josephohrablo4866 5 месяцев назад

    I can’t believe Kai doing the Olympia thing is still going lol

  • @jamiealexander7065
    @jamiealexander7065 5 месяцев назад

    Dave is looking way thicker in the face and neck than in recent years, must be taking some good stuff.

  • @StLMikie
    @StLMikie 5 месяцев назад +1

    Hydrogen water makes no sense.
    It’s like using nitrogen in your tires.

  • @rxmuscle
    @rxmuscle  5 месяцев назад +1

    Do YOU think Big Ramy competes at the 2024 Olympia?

    • @rdallas81
      @rdallas81 5 месяцев назад +1

      Yes

    • @dancellana6002
      @dancellana6002 5 месяцев назад +1

      I would think so. He still has a little more left in the tank. I don’t see him placing any higher than fifth place though

    • @dirkdiggler9083
      @dirkdiggler9083 5 месяцев назад +1

      No

    • @JerkVegas86
      @JerkVegas86 5 месяцев назад

      No

  • @eastwood111
    @eastwood111 5 месяцев назад

    Dave saying your total testosterone should be 850 ng/dL but this is incorrect. After you take the injection, the levels are going to spike over 1000 ng/dL but then will come down quickly. If your peak is at 850 right after your shot, you’re gonna have low T for half of the week after.

  • @vinceyoung5912
    @vinceyoung5912 5 месяцев назад

    Milos gave Nasser a list of all his protocols and Nasser doubled and tripled what Milos took. Up to 5000mg of testosterone in some cases.

  • @OdinAesthetic
    @OdinAesthetic 5 месяцев назад

    5-7 % supplement boost if you take everything?
    Expensive 5% but I appreciate the honesty.
    When a person takes 1 single supplement thinking they're going to get big gains: what are you thinking? Probably less than 1%, for what cost ? $50 ?

  • @Lan66525
    @Lan66525 5 месяцев назад +1

    But Kai green (48) should compete right Dave.

    • @areMiller
      @areMiller 5 месяцев назад

      Kai realistically could prob smoke 6-7 out of top 10 with a couple month prep

    • @vinceyoung5912
      @vinceyoung5912 5 месяцев назад

      You didn’t listen to what Dave said.

  • @5milemacc737
    @5milemacc737 5 месяцев назад +6

    Ameen should apologize to Lenny

    • @luiscamus4954
      @luiscamus4954 5 месяцев назад +1

      If he did that I bet they'd let him out of jail

    • @user-ic7zv8zf2g
      @user-ic7zv8zf2g 5 месяцев назад +1

      Lenny gave you a handy didn’t he

  • @TheLusianPopa
    @TheLusianPopa 5 месяцев назад

    Big Ray should compete this year.Taking more than a full year off would be too much...Jay did it in 2012 and Heath in 2019 and they came back worse.He is qualified for life so he doesn;t need to qualify.
    He can win again, especially against the midgets dominating these past 2 years.But its very unlikely he'll be at his best again.

  • @thecastle09
    @thecastle09 5 месяцев назад +1

    Infomercial 😡😡😡

  • @charlessmallins7926
    @charlessmallins7926 5 месяцев назад +1

    First one here!!!!!!!

  • @christopherkelley2718
    @christopherkelley2718 5 месяцев назад +1

    Kai Green is old news nobody cares

  • @chalachala6
    @chalachala6 5 месяцев назад +8

    Apologise to Lenny.

    • @Jimmys_headset
      @Jimmys_headset 5 месяцев назад +1

      😂 staple comment nowadays

    • @rdallas81
      @rdallas81 5 месяцев назад

      APOLOGIES TO STALIN.

    • @R.P.E
      @R.P.E 5 месяцев назад +2

      ApologiZe for yet wasting another year that Dave will never ApologiZe.

    • @mrlegs1544
      @mrlegs1544 5 месяцев назад

      Ienny who...?

    • @Sr82.
      @Sr82. 5 месяцев назад

      Still going on about lenny lol

  • @JesseGonzalezT
    @JesseGonzalezT 5 месяцев назад +3

    snake oil HYDROLYZE coming soon!! 🤣🤣🤣🤦‍♂