Bang Bang Cauliflower (easy vegan appetizer idea!) | Liv B

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  • Опубликовано: 8 сен 2024
  • Today we are making crispy cauliflower with a creamy, sweet & spicy sauce! This is a perfect vegan appetizer or side dish recipe. Try it out and let me know how you like it!
    ♡ RECIPE: itslivb.com/20...
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Комментарии • 153

  • @sleepingtiger2105
    @sleepingtiger2105 5 лет назад +103

    I like that you don’t afraid using oil and fry food because many vegan youtubers cook with so little amount of it like 1 tsp or with no oil at all. And when you poured all that oil I was like “yeah, goorl!” 😂

    • @charline2149
      @charline2149 5 лет назад +5

      @@user-fo6jj4tm9m you are right. Most of them accept they had eating disorders before they turned vegan.

  • @Wonkyslush000
    @Wonkyslush000 5 лет назад +130

    I’ve been really upset the past 24 hours about the shootings in the US. This video allowed my mind relax and gave me some happiness 😊 thank you! Your videos are always calming. I need to cook something to de stress!

    • @itslivb
      @itslivb  5 лет назад +10

      +Michala Garrison so sorry 😭 glad this could provide a few minutes of de stressing!

    • @janicerigsbee4129
      @janicerigsbee4129 5 лет назад +2

      That's sad.

    • @tacoeugene2911
      @tacoeugene2911 5 лет назад +6

      I live close to gilroy. three mass shootings in a week that is so sad.

    • @Raddiebaddie
      @Raddiebaddie 5 лет назад +4

      Pan Vegan I'm American and I don't understand it either. It comes down to money in politics . It's very sad 😭

    • @tacoeugene2911
      @tacoeugene2911 5 лет назад +1

      Rachael DeLashmit my country needs help, I don’t understand how we can put innocent people in danger everyday. we care for a couple of days then it’s back to normal, this is how often it happens. It became weaved in the fabric of our country. It’s so sad.

  • @AppleBloom21
    @AppleBloom21 5 лет назад +52

    Bone fish grill bang bang shrimp is the bomb. I'm trying to eat less meat. this recipe is great!!!!!

  • @laraires
    @laraires 5 лет назад +5

    tip: for you to know if the oil is in a nice temperature to fry food, you can stick a wooden material (like a wooden spoon) in the oil and see if it gets bubbles around it. if it does, it's good to go! :)

  • @cleotaylor1860
    @cleotaylor1860 5 лет назад +3

    Now that you have friend cauliflower, you should try frying pickle slices. Do the same thing you did with the cauliflower with the exception let the dill slices dry on a paper towel for about 10-15 minutes before coating with flour.

  • @emilyg9374
    @emilyg9374 5 лет назад +27

    This looks so good! I'm glad this was the first vegan channel I found when I went vegan

  • @luanaerin828
    @luanaerin828 5 лет назад +21

    Red looks AMAZING on you 😍

  • @ginnywilliams8159
    @ginnywilliams8159 5 лет назад +32

    I’ve also never had bang bang anything! This looks tasty! 🥰

  • @ninjaturtles12121
    @ninjaturtles12121 5 лет назад +23

    airfrying these with no oil i think would be bomb as well i'm definitely trying this!

  • @celinepope
    @celinepope 3 года назад

    Ooooh buddy! Just made this with the bf , we sure enjoyed it! (Didn't steam the cauliflower and it was fine. Added red bell pepper strips that we sautéed over rice, and mixed the bang bang with peanut chili sauce.) Thanks for all the fantastic recipes!!!

  • @insiya4561
    @insiya4561 5 лет назад +13

    Liv, you put so much effort into videos. Thank you so so much! 🥺❤️

  • @thebestvillager
    @thebestvillager 5 лет назад +13

    ugh wow this looks incredible.... i want to try a baked version!

  • @sandrajuarez261
    @sandrajuarez261 5 лет назад +39

    You look absolutely beautiful in red!!! 😍🥰💓

  • @kimberlyh5868
    @kimberlyh5868 5 лет назад +59

    'I'm not responsible if you burn your house down' 😂😂😂😂

  • @meaghanfay7902
    @meaghanfay7902 5 лет назад +7

    Girl red is your color 😍 great video as always ❤️

  • @celinepope
    @celinepope 5 лет назад +2

    I got your cookbook for my 23rd birthday! Thanks for making it!! (Typing this while headed to a vegan bakery with my Dad)

  • @user-wr3kb6wj5v
    @user-wr3kb6wj5v 5 лет назад +2

    Had this for dinner just last week and it was delicious! Love the crunch and the sauce was wonderful! A new favorite! Thanks, Liv! :D

  • @vivianm7013
    @vivianm7013 5 лет назад +1

    I made this the same day you put it out. It was soo good! The sauce was delicious

  • @sharnellc.lewison4419
    @sharnellc.lewison4419 5 лет назад +5

    I know we're here for the food, but I'd love a skincare routine✨! You're gorgeous and glowing in every video 😄!

  • @corinnawilcox6085
    @corinnawilcox6085 5 лет назад +2

    I love that sauce! I have been making it for years to put on veggie sushi, lol. Never knew it had a name. I will definitely try it on the cauliflower :)

  • @alishanoronha5745
    @alishanoronha5745 5 лет назад +5

    Love you and your recipes Liv! I haven’t even started watching the video yet and I already know it’s gonna be great.. love you and your recipes so much!! Lots of love and good vibes your way✨❤️

  • @hothigherself
    @hothigherself 5 лет назад +1

    Oh I had the BEST bang bang cauli at a restaurant in the UK and I've seriously been looking for the perfect recipe since!

  • @angelalee7012
    @angelalee7012 5 лет назад

    I always use a wok for shallow frying as I'm less likely to get hit by flying oil. This looks great; I can't wait to try it!

  • @melrox8809
    @melrox8809 5 лет назад +1

    I've had bang bang shrimp. Costco use to sell a frozen box of it. It was really good but I can't wait to try it w cauliflower. They looks delicious. Liv 👍

  • @KristenPound
    @KristenPound 5 лет назад

    OMG YAY!!! I used to LOVE Bang Bang Shrimp (I worked at Bonefish Grill for like 5 years) and I legit kinda miss it. I can't wait to make this!!! Thank you SO much for this awesome recipe!!! 🔥✨

  • @neme7725
    @neme7725 4 года назад

    omg that's such a cute tiny whisk !!

  • @ZophieWithAZee
    @ZophieWithAZee 5 лет назад +1

    Just to let you know, I love when you do a voiceover with your recipes.

  • @theonlyunknownuser2998
    @theonlyunknownuser2998 5 лет назад +1

    I’m not even vegan but all the foods you make look so good

  • @JESSiCO
    @JESSiCO 5 лет назад +4

    this looks delicious! love the tip about adding some of the liquid mix to the flour mix, have you tried doing that for baking cauliflower as well? i wanna try it 😊

  • @comom2055
    @comom2055 5 лет назад

    I’ve made this with broccoli and it’s sooooo good!!!

  • @starpark49
    @starpark49 4 года назад

    looks sooo good ✨

  • @brittanybarto9857
    @brittanybarto9857 5 лет назад +1

    Oh my gosh this looks insane. I need to try this! Thank you for sharing

  • @christincavanaugh2357
    @christincavanaugh2357 5 лет назад

    I’ve had the real thing and it’s delicious! I’m curious now to try this version.

  • @jamieorzechowski9708
    @jamieorzechowski9708 5 лет назад

    this sauce is so great! i don't trust myself to fry my own foods lol but i made a vegan chicken patty and put it in a bowl with some quinoa and broccoli and this sauce made it bomb 😍

  • @rachelam18
    @rachelam18 4 года назад

    Wagamamas has always done bang bang cauliflower in their restaurants, it’s so good!

  • @elizabeth-sh4ji
    @elizabeth-sh4ji 5 лет назад +1

    I like how she makes vegan food realistic instead of those people whose eating far too little and far too 'healthy' on a daily basis (some of them never use oil to fry stuff they use water lol)

  • @TheHanification
    @TheHanification 5 лет назад

    Looks delicious and hopefully quite simple! Your videos are so relaxing to watch and really inspire me to cook, so thank you! 😊

  • @EndingsAreHard
    @EndingsAreHard 5 лет назад

    This looks amazing! I've tried a baked version of this before but wasn't really into it because it didn't turn out crispy enough for my taste so I'll definitely give this a try! :)

  • @catschamomile298
    @catschamomile298 5 лет назад

    The sauce is such a good idea....I'll definitly try this recipe!

  • @WineDinewithJeff
    @WineDinewithJeff 5 лет назад

    Wow delicious what an amazing appetizer I love this recipe

  • @sparkletone1684
    @sparkletone1684 5 лет назад

    I've definitely had Bang Bang shrimp before I was vegan, and I actually had it at The Cheesecake Factory. I would love to try this. I haven't had the Bang Bang shrimp in quite a while, so I won't remember how well this compares, but it still looks delicious and drool-worthy. So whether or not I remember what that tasted like, and how this compares to the bang bang I had, I know yours will be delicious, and I can't wait to try it! :)

  • @potterylady44
    @potterylady44 5 лет назад

    Ugh looks good!

  • @deneicescales645
    @deneicescales645 5 лет назад

    I love the Red ☺️

  • @jenharpen
    @jenharpen 5 лет назад +1

    That looks amazing!! Also, can you link your cookware? I love those pans you’re using! 🙏🏼

  • @FashionFoodie
    @FashionFoodie 4 года назад

    Delicious!! They have it at the Cheesecake Factory here and I can't wait to make it into a cauliflower version using this recipe!! YES

  • @lindarosenthal6835
    @lindarosenthal6835 4 года назад

    Yum! Thanks.

  • @barbieb6897
    @barbieb6897 5 лет назад

    Bang bang broccoli is amazing!!!

  • @danieller4068
    @danieller4068 5 лет назад

    So excited to make this!!

  • @amandawatson682
    @amandawatson682 5 лет назад +23

    Do you think this would work in an air fryer? I just got one and I’m still trying to figure out what works well in it!

    • @meganorr7110
      @meganorr7110 5 лет назад +1

      Amanda Elizabeth I was wondering this too! Maybe spritzed with a little oil?

    • @Meaghanbod
      @Meaghanbod 5 лет назад +1

      Please reply if you try!

    • @MissNymwhen
      @MissNymwhen 5 лет назад

      The flour needs oil to hydraite, So prob not.. Maybe in the oven sprayed with oil? Mary's test kitchen did a recepy with flour on the outside without a fryer and used a teaspoon of oil per ' chicken' piece. I think you can but you can't skimp on the oil.

  • @Pinupred21
    @Pinupred21 5 лет назад +5

    You look gorgeous in red! ❤️❤️❤️

  • @Kai2unow
    @Kai2unow 5 лет назад

    YES! I literally live right down the street from bonefish here in Michigan =)

  • @Pam3lon
    @Pam3lon 5 лет назад

    Looking so delicious. Gonna try it for sure!

  • @TheAccessoryGirl
    @TheAccessoryGirl 5 лет назад

    This looks delicious! I don’t eat oil fried foods, but I’m thinking of trying to make an air fried version of this recipe. I know it won’t taste quite as good, but hopefully still yummy. :)

  • @thunderbunny4346
    @thunderbunny4346 5 лет назад

    It looks very yummi. I will defently try it out tomorrow 😍

  • @Sophie-fz2vc
    @Sophie-fz2vc 5 лет назад +1

    Hey Liv! Where are your pots/saucepans from?? Absolutely love the wooden handle 🤩🤩

  • @alinainchaustegui8956
    @alinainchaustegui8956 5 лет назад

    Thanks for your hard work!

  • @leonihanna6444
    @leonihanna6444 5 лет назад +1

    LOVE YOUR VIDEOS!

  • @believeinyourdreams2467
    @believeinyourdreams2467 5 лет назад

    Wow this looks so good! 💓

  • @misshillaryigrainnecarter2731
    @misshillaryigrainnecarter2731 5 лет назад

    This looks soo good 😍

  • @Josefinelundbyo
    @Josefinelundbyo 5 лет назад

    I swear to god you get more and more beautiful for every video. I love your videos!

  • @maxfr142
    @maxfr142 5 лет назад +4

    Hello comment section. I've recently be researching on how to transfer to a vegan lifestyle. Do you guys have any tips? And any idea what type of vitamins to take? Any advice will be amazingly helpful. Thank you ❤❤❤

    • @RockstarVeganRecipes
      @RockstarVeganRecipes 5 лет назад +1

      Congratulations Swaine, that is really great news. I have been vegan for 17 years now and it was absolutely the best decision I ever made. I hope you feel the same. For vitamins, be sure to take B12 (methylcobalamin), vitamin D, and vegan DHA. Also, look into taking iodine and choline. All the best!! :)

    • @maxfr142
      @maxfr142 5 лет назад +1

      @@RockstarVeganRecipes thank you for the advice! I am very excited to get started, even had my first full vegan meal today 😁

    • @maxfr142
      @maxfr142 5 лет назад

      @@aislingsibeallyons3416 thank you so much!! Youre very helpful :)

    • @RockstarVeganRecipes
      @RockstarVeganRecipes 5 лет назад

      @@maxfr142, that is wonderful news. :)

  • @sarasaad9032
    @sarasaad9032 5 лет назад

    Best chanel ever!!! Love this recipe 😊

  • @citizenerased124
    @citizenerased124 5 лет назад

    They do bang bang cauliflower at Wagamamas as a starter, I'm not sure if they have that in the US. It's not creamy it's more s spicy garlic sticky soy sauce. This looks good too

  • @krystall5516
    @krystall5516 5 лет назад +1

    Intro!! 😍😍 you look so pretty girl!!

  • @anamacklis2355
    @anamacklis2355 5 лет назад

    Looks very yummy, thank you sweetie 💓🙏🏼😇

  • @mkeupever
    @mkeupever 5 лет назад

    The sauce is called "samurai" in some countries like Belgium.

  • @RockstarVeganRecipes
    @RockstarVeganRecipes 5 лет назад

    Another delicious looking recipe. Thanks. :)

  • @naomomi
    @naomomi 5 лет назад

    You look so good in red!!

  • @cynthiabrowne3770
    @cynthiabrowne3770 Год назад

    This looked very good. Can you air fry instead of frying it??

  • @christinetaylor5726
    @christinetaylor5726 5 лет назад

    Seems like this sauce would be good with tofu & rice. I'll have to try it. :)

  • @tlhuettl
    @tlhuettl 5 лет назад +1

    Looks delicious! Love the video. Your cooking pans are beautiful. Where did you get them?

    • @ronnettaw
      @ronnettaw 5 лет назад +1

      Yes! I want to know, too!

    • @insiya4561
      @insiya4561 4 года назад

      tlhuettl hope it is not too late, she gets from Homesense

  • @loureddish5783
    @loureddish5783 5 лет назад

    Looks delicious 😋

  • @deneicescales645
    @deneicescales645 5 лет назад

    I'll try the sauce with some veggie tenders 🙂

  • @vwalker1brenau
    @vwalker1brenau 5 лет назад

    I startled my coworkers I laughed so hard several times during this video. “I need a thumbs up for my effort and stupidity...” and “I’m not responsible if you burn your house down...” I’m dead. 😂😂💀 Love your videos so much and I cannot wait to try this!

    • @itslivb
      @itslivb  5 лет назад

      +V Greene hahaha glad you found it funny 😂

  • @mariannatorres2813
    @mariannatorres2813 5 лет назад

    Im obsessed with your lip color!!! What is it?

  • @lindseysoderberg9093
    @lindseysoderberg9093 5 лет назад

    Love your red top!!😍

  • @gregsvegangourmet
    @gregsvegangourmet 5 лет назад

    Amazing!

  • @lms2379
    @lms2379 5 лет назад

    Stop the presses!! You must wear that bold red more often-you are a definite winter color palette 🎨 😀

  • @sarah_kale
    @sarah_kale 5 лет назад

    I have been doing this sauce for years not knowing it was a thing :D

  • @selina4698
    @selina4698 5 лет назад

    Is this something that would taste good reheated in the microwave? I need suggestions for lunch I can take to college during the week

  • @boricuapaco
    @boricuapaco 5 лет назад

    I have the same pan, home goods?? 😂 love this recipe!

  • @Angemom
    @Angemom 5 лет назад

    很喜欢今天的料理👍

  • @ayzc4164
    @ayzc4164 5 лет назад

    Liv, can you teach us how to make vegan roux for soup thickening? :) please I would appreciate it so much!

    • @itslivb
      @itslivb  5 лет назад

      +Yad C I always make it the same way you would a regular roux but use vegan butter and nondairy milk or veggie broth!

  • @zahraqauomi4943
    @zahraqauomi4943 5 лет назад

    Your Bang, Bang stunning and love your recipe sweetheart. ❤️❤️❤️

  • @ThiccVegan
    @ThiccVegan 5 лет назад

    YUUUM

  • @morelifeotto6063
    @morelifeotto6063 5 лет назад

    Legendary

  • @mada7393
    @mada7393 5 лет назад +2

    You’re so beautiful😍❤️and I love your shirt✨🥰

  • @VeganDefinition
    @VeganDefinition 5 лет назад +1

    4:10 giant pieces of popcorn.

  • @sagegrace1448
    @sagegrace1448 5 лет назад

    What about using an air frier ?? Would it be the same effect ??

  • @sarahvda4787
    @sarahvda4787 5 лет назад

    Meditations on your podcast?? Yes please 👍♥️♥️👍♥️👍♥️👍♥️😀♥️

  • @Sandra-by4ho
    @Sandra-by4ho 5 лет назад +1

    I'm not keen on canola oil, it's not the healthiest, I wonder what would be a good alternative, perhaps coconut ? ..... And could use a different flour to make it a good keto recipie as well.
    Looks lovely thanks .... I can almost taste it :-)

    • @WayItFlows
      @WayItFlows 5 лет назад

      salli erkkila avocado oil

  • @lianora3185
    @lianora3185 5 лет назад

    YUMMMMM

  • @kaileyhawthorn256
    @kaileyhawthorn256 5 лет назад

    I love your pots and pans! Where are they from?

  • @starrypunk20
    @starrypunk20 5 лет назад

    Hottest day of the summer right here in my town...119 degrees 😭😭

  • @simonesonii7529
    @simonesonii7529 5 лет назад

    Do you think it can be done in an air fryer?

  • @madipickles1408
    @madipickles1408 5 лет назад

    girl that red shirt is so pretty on u!

  • @sattheer1493
    @sattheer1493 5 лет назад

    Sometimes when I make spicy fried cauliflower too spicy I dip it into mayo. I wonder if this tastes similar

  • @parrotletpower4496
    @parrotletpower4496 5 лет назад

    What vegan mayo do you use

  • @kotzuitheplant1618
    @kotzuitheplant1618 5 лет назад

    Did you try baking it?

  • @UnbreakableMahal
    @UnbreakableMahal 5 лет назад

    Yummy 😋