Gym Confidence and Meal Prep Basics

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  • Опубликовано: 25 окт 2024

Комментарии • 10

  • @laurakinneer7681
    @laurakinneer7681 7 лет назад +1

    The part about having a written plan that says exactly what you're doing and how many is exactly why I purchased your MB1 program. I was getting so overwhelmed trying to figure out how to put workouts together. I'm only in week 3, but am loving it so far :) Love your meal prep advice too!

  • @Becky-p1n
    @Becky-p1n 7 лет назад +4

    This is the first video I've seen of yours although I follow you on Facebook and instagram; you've literally unlocked my brain to meal prepping! Thank you! I am not always at home to meal prep and my boyfriend and I both like to work out especially strength training. So I'm going to try this and see how it goes. You're totally right, most people don't have time to meal prep and it is all about convenience these days x

  • @ManukiC
    @ManukiC 7 лет назад +1

    OMG we are meal prepping the same way (icluded the entire turkey handed to hubby to bbq)!!! I'm literally crying of happiness! I just love all the nice e neat meal prepping I see the JG's doing but with a 2yo and work we really can't do it... and kinda wanna enjoy sunday with family rather than cooking like a crazy! =)

  • @goodner9909
    @goodner9909 7 лет назад +7

    best meal prep advice ever!
    "just throw a bunch of shit in a Tupperware container and spoon out when ya need it" ...ain't nobody got time for fancy prep lol!

  • @carastone3473
    @carastone3473 5 лет назад +1

    Definitely ask a trainer at the gym to meet with you and show you how to use the machines! That's a part of why we're there!

  • @gabycal7716
    @gabycal7716 7 лет назад +1

    Loved the meal prep!! Thanks 😉

  • @lpnm0710
    @lpnm0710 7 лет назад +4

    Great tips and great attitude, you seem so natural!! Definitely have also gone through having to eat a big chunk of meat without knife 😂
    Congrats for your channel, love from Spain!!😄😍

  • @melaniehawthorne5997
    @melaniehawthorne5997 7 лет назад +1

    you're the best!

  • @tessfranklin6282
    @tessfranklin6282 7 лет назад +1

    So true - just make extra servings of whatever you're making. Lots of different sizes of Tupperware is helpful ;-)

  • @ItsMe-cz4nn
    @ItsMe-cz4nn 6 лет назад

    I just love you ♥️😍