What I Eat in a Day | High Raw Vegan Meal Ideas [Healthy]

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  • Опубликовано: 12 ноя 2019
  • Thanks so much for watching! This video is another example of what I eat in a day. I hope you guys enjoy it! Much love xx
    I'm on Instagram : / shinewithplants
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    Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

Комментарии • 752

  • @heatherfowler
    @heatherfowler 4 года назад +571

    I’ve been vegan for 9 months now and it’s mainly because you showed me how happy my life can be living plant based. Thankyou so much for everything you have done for me, yourself, and your amazing family.😇❤️

    • @TheFifthWorld22
      @TheFifthWorld22 4 года назад +12

      Heather Fowler they helped me commit much more as well!🌟🤗🙏🏽

    • @christiealexandria6538
      @christiealexandria6538 4 года назад +11

      She also inspired me too 💙 you and your family is amazing

    • @ThydaCookingTV
      @ThydaCookingTV 4 года назад +6

      happy family

    • @leeleemee
      @leeleemee 4 года назад +7

      Dear Heather, I've been viewing for a while but haven't taken the plunge yet. It is a dream goal of mine for myself and my family. I hope to be able to say what you're saying soon. Congratulations on your 9 months.

    • @heatherfowler
      @heatherfowler 4 года назад +6

      leeleemee it took me 2 years to fully commit and at first it was really hard to find plant based items that I enjoy. I was finally able to go vegan and after that, I’m sure anyone can do it. I hope you have an amazing journey.

  • @twix3799
    @twix3799 4 года назад +283

    Fabiola and Arnaud, you are great parents! Chelsea is excelling in everything she does! I love your parenting style and together you’re both raising a beautiful, intelligent little girl ❤️

  • @benzionbenzion
    @benzionbenzion 4 года назад +73

    Your daughter is incredibly intelligent and so adorable!

  • @herby629
    @herby629 4 года назад +2

    Hi Fabiola. Iam one of your subscriber. I am a mother of three grown ups and have two grandchildren. I shared most of your vids to my children and told them to have their children eat good food like yours since I am a veggie mom. Wow! so great to know that my grand daughter who is going two yrs old come January is like Chelsea eating and drinking raw vegs.and fruits. Thanks a lot for sharing with us what you eat. Shalom from the Philippines.

  • @CigdemS
    @CigdemS 4 года назад +35

    I love your French!!! You are such a good mom, teaching her at a young age to eat clean. That is one of the best things a mother can do for their child. Merci!

  • @tonyas8872
    @tonyas8872 4 года назад +132

    I had such a struggle with maintaining a vegan lifestyle, this 2020 I'm going to try it again. These videos are so motivational

    • @julieelizabeth510
      @julieelizabeth510 4 года назад +8

      I am 3 days in too. Good luck Tonya.

    • @hellooutthere8956
      @hellooutthere8956 4 года назад +6

      Do not give up. It took me a year and I still am not 100%. I would say I am abt 95%. Start with one night then do vegan breakfasts and lunches. Then go from there. Beans and rice saved me.

    • @3moRock3r
      @3moRock3r 4 года назад +3

      Good luck! You will do great

    • @jennifern9188
      @jennifern9188 4 года назад +3

      Hey don't feel bad....maybe the label is too heavy. Say to yourself...I am pursuing a plant based diet....so if you mess up but you ate mostly fruits and vegetables...you still feel successful! Don't let the food Nazis put you down, vegans and carnivores!

    • @soymeponguy222
      @soymeponguy222 4 года назад +3

      Don't give up 😊best luck

  • @dizziemisslizzie4040
    @dizziemisslizzie4040 3 года назад +6

    I've been unhealthy Vegan for a while now. Starting clean Vegan right now! No preservatives, additives, junk! You, dear lady, are a big inspiration. Thank you. I subscribed! ❤️

  • @vegantina6565
    @vegantina6565 4 года назад +8

    I remember back when Chelsea first got her scooter 🛴 and was so young and new at it, and now she is a little professional scooter girl on her way to school, showing Mommy where to go ! ❤️

  • @yoksa5455
    @yoksa5455 4 года назад +89

    You have the BEST view of the Chicago skyline!

  • @vwiggins9797
    @vwiggins9797 4 года назад +12

    The view from your kitchen window is beautiful, breathtaking
    This is what I dream of to have a perfect retirement where I can see the sunrise or sunset daily. I love to see you put your meals together. It's very healthy and inspiring

  • @sha8808
    @sha8808 4 года назад +3

    There's such a light and happiness you and your family give off. It's addictive and draws people in.

  • @katodd2925
    @katodd2925 4 года назад +9

    What you are doing as a parent is AMAZING. Your daughter will thank you later in life. I wish my parents had kept me away from fast food, etc. If I ever have a child, I'm definitely gonna give them vegan or vegetarian diet at least. Keep up the great work.

  • @kourtney101
    @kourtney101 4 года назад +107

    Your lentils turned out nicely
    Appearance is similar to, Like ground beef. Great for tacos/tostadas/burritos/spaghetti etc. 💕💕🍷

    • @Greatestpersonever2doit
      @Greatestpersonever2doit 4 года назад +1

      🤩🤣👺💢💢💯🗨️🖖🌗🐗🌕🐺🌓🌓🐺🌈⭐⚡⛈️😆😂😆✋✋👋🤚💃

    • @sherrylynn3304
      @sherrylynn3304 4 года назад +5

      True you could actually use taco seasoning with other ingredients for tacos

    • @BlackandIndi
      @BlackandIndi 4 года назад +2

      I said that too!

  • @jennyn1831
    @jennyn1831 4 года назад +5

    Fabiola and your family are amazing....you’re an inspiration and you’re changing lives. You’re the healthiest people I ever seen and and your adorable little princess Chelsea omg I can’t stop watching her eating healthy food. She is sooo cute. God bless you

  • @ourpurposeistohelpyoufindy9407
    @ourpurposeistohelpyoufindy9407 4 года назад +10

    You guys are such a BEAUTIFUL couple with a cute daughter. She's lucky to be growing up healthy! Thank you for sharing. I am new to this way of life.

  • @hardworkingdiva
    @hardworkingdiva 4 года назад +5

    Awww. Some of my earliest memories is cooking with my Mom just like you and Chelsea. I’m 40 now. You two truly are making beautiful lifetime memories. ❤️

  • @ashleyhall4888
    @ashleyhall4888 4 года назад +3

    She is growing so fast!!! I remember when she was a wobbly toddler. Now she's in school😭
    AWESOME parents. Y'all should be proud👍🏾👍🏾

  • @Ccchristopher5706
    @Ccchristopher5706 4 года назад +12

    Chelsea is so cute. I lost it when I seen her little hand sautéing the veggies.

  • @Mello1058
    @Mello1058 4 года назад +3

    Your daughter is growing up so beautifully. . Keep up the good work! I love that she wants to help cook at her age, she will love to keep cooking as she grow up. Thanks for sharing! 👍

  • @marianneblack2688
    @marianneblack2688 4 года назад +42

    Chelsea's already better in the kitchen than I am at 31 🤣

  • @veronicakiyoko5862
    @veronicakiyoko5862 4 года назад +12

    I love how healthy everybody looks, your skin is fabulous, your teeth are beautiful!!! Please keep up the good work and God bless your family.

  • @Only1Sosa.
    @Only1Sosa. 4 года назад +54

    Chelsea is so smart, I love her to pieces 🥰🥰 I saw her cooking on insta too Adorable ❤ have a great week guys, stay blessed

  • @2lee885
    @2lee885 4 года назад +1

    My favorite vegan family in the world. Thank you so much for sharing those yummy looking & nutritious meals. May God continue to bless your lovely family. I'm so inspired. Greetings from South Africa🙂

  • @chanelharper3689
    @chanelharper3689 4 года назад +1

    You always inspire me to eat a cleaner vegan diet. I’ve recently started adding dates to my smoothies. It’s the perfect way to sweeten them. I can drink a smoothie every day, now that I’ve discovered that trick. I’m

  • @lorlaattivor7759
    @lorlaattivor7759 4 года назад +2

    Your channel helps me soooo much on my healthy journey. Im learning that eating healthy does not need to be boring.

  • @mimig1000
    @mimig1000 4 года назад +2

    Wow, I remember when Chelsea was a baby! Very nice video and the view from your window is beautiful!

  • @anipancake9490
    @anipancake9490 3 года назад +3

    I Love, Love, Love your channel! Your lifestyle is literally an exceptional model of health manifesting in what seems to be every part of life! Love the positivity!

  • @sofia-4137
    @sofia-4137 4 года назад +6

    By far one of my favorite youtubers and in general family. absolutely adore you guys thank you for sharing

  • @moniemoon3193
    @moniemoon3193 4 года назад +15

    Love watching you cook 🥰🥰. It makes me really hungry for good nutritious food. Chelsea is adorable 😍

  • @n.m.2075
    @n.m.2075 4 года назад +1

    Fabiola and Arnaud! I love your health-giving, active vegan lifestyle! I grew up in Chi-town so seeing you enjoying the beautiful city with your lovely daughter Chelsea is great!

  • @tarathornhil1554
    @tarathornhil1554 4 года назад +21

    Hey there beautiful family! Soooooo much yummy food!!!! I can’t believe how big Chelsea is getting!

  • @sarasyal
    @sarasyal 4 года назад +1

    Beautiful family! Not just physically, bt your positivity, love and happiness transcends the physical and is felt all the way in NYC! Wish all nothing bt the best. Thank you for sharing. Your daughter is so beautiful and radiant 🙏🏽

  • @brittaneymitchell2966
    @brittaneymitchell2966 4 года назад +50

    Very nice 👍 that view is magical 🧙‍♂️

  • @mscutiekim
    @mscutiekim 4 года назад +91

    Omg watched Chelsea grow up now she’s in school lol😱❤️

  • @marianforeman8865
    @marianforeman8865 4 года назад +3

    You are such a beautiful and inspiring young woman....Such a blessing to all of us who enjoy your vlogs. Thank you for sharing and educating about veganism and positivity. The world needs more of this.

  • @tymitch3200
    @tymitch3200 4 года назад +1

    I absolutely love your family. Just know you are such an inspiration and never stop promoting this lifestyle.

  • @cathylynnpietranton
    @cathylynnpietranton 4 года назад +23

    We really enjoyed watching you take us through your day. We see Chelsea's becoming a little chef.

    • @elainakosmidis8657
      @elainakosmidis8657 4 года назад +2

      Cathy Lynn Pietranton: I also 💚 Fabiola’s vlogs. I’ve been vegan for a decade. You might enjoy “Happy Healthy Vegan” as well. Ryan & Anji have so much fun. You should check them out! Anji also has an amazing cook book. 🌱🧘‍♀️🙏👍😊🇨🇦

    • @cathylynnpietranton
      @cathylynnpietranton 4 года назад

      @@elainakosmidis8657 Thank you

  • @bzylizzy
    @bzylizzy 4 года назад +50

    Totally off topic, but gosh your daughter is beautiful, such a stunning child.

  • @purseypurslane
    @purseypurslane 4 года назад +4

    I just love the way you eat --- your channel is THE best for healthy cooked and raw recipes, keep making them and thank you for sharing!

  • @rachaelnunn3186
    @rachaelnunn3186 4 года назад +2

    They both seem so much more relaxed and happy lately. I love it! Keep up the amazing work you guys!

  • @enchanted3139
    @enchanted3139 4 года назад +18

    Beautiful healthy family cant wait to start my journey going vegan with my two little ones soon you are truly inspiring you should open a vegan restaurant. It would really be nice nice to have vegan restaurants everywhere around the world🌎 I believe people would be more motivated 💪to eat better. Your meals always look delicious and healthy.you guys are so interesting to watch as well.🥑🌷

  • @naaantwi4503
    @naaantwi4503 4 года назад +29

    The way you take care of yourself and raise your child is amazing..trying to keep up with you lol..

  • @jen-freedom-and-peace
    @jen-freedom-and-peace 4 года назад +1

    You make such great videos and these are the perfect ones to watch if there are families out there trying to go plant based!

  • @tellme3303
    @tellme3303 4 года назад +1

    Every time I watch one of your videos I feel soothed. There's so much love coming out of it. What a wonderful family, I love it!

  • @TheSweetpea73
    @TheSweetpea73 4 года назад +5

    You're such an inspiration! I love watching your videos. You have such a beautiful family. I've been following the vegan way of eating on and off for almost 14 years. Watching you and your family has given me the inspiration to eating better. Thank you for sharing. I just follow you on instagram.

  • @nadia05681
    @nadia05681 4 года назад +2

    Thank you for sharing your meal ideas. It's a tremendous help for those of us who are transitioning into a vegan lifestyle and have little to no knowledge of what to prepare on a daily basis.

  • @HappyTogetherFamilieVloggers
    @HappyTogetherFamilieVloggers 4 года назад +2

    Such a nice video.
    So nice to see that you loved it to be outside for a run, so healthy.
    And the food looks amazing.
    Such a amazing view out of your window ❤️ Thanks for sharing

  • @kayspencer7626
    @kayspencer7626 4 года назад +4

    My favorite family is back!😘 Loved it! I am always anticipating your next upload! I think I have LITERALLY watched all of your videos.lol 🤣

  • @leeleemee
    @leeleemee 4 года назад +4

    What a BLESSED little girl. In my next life I want to be born to these incredibly health concious and loving parents [BEAUTIFUL FAMILY]. It is such a delight to watch their vegan lives. I desperately want this lifestyle for myself and my family members.

  • @ParrotPlayhouseChannel
    @ParrotPlayhouseChannel 4 года назад +12

    Nice job helping your mommy cook Chelsea. 💚

  • @OliviaBudgen
    @OliviaBudgen 4 года назад +1

    I loved this video Fabiola 😍 lots of love as always xx

  • @greenbyrd3665
    @greenbyrd3665 4 года назад +14

    Maybe if I lived that close to Lake Michigan, I might take up running. Nah, not really! lol It's super cold now in Chicago, but I salute you for staying the course!

  • @Cl-wx2pc
    @Cl-wx2pc 4 года назад +1

    I absolutely adore how much the baby likes to help with meals! 💜

  • @deedeeg.7519
    @deedeeg.7519 4 года назад +5

    Beautiful view!!! Thank you for sharing!!!👍🏽👍🏽

  • @antoinetteclark4089
    @antoinetteclark4089 4 года назад +86

    I enjoyed EVERYTHING about this video. Your meals seemed very simple to prepare and looked super tasty. I am definitely going to try them all. Trying to go vegan and consume a more whole food plant based diet and get my kids on board. Your little young lady there is going to be the smartest in her class because you are feeding her foods that nourish the brain. I love it. Thank you and I will be following you. Not in a stalking way. Lol. Just on RUclips. Thanks again

  • @ajablue651
    @ajablue651 4 года назад +3

    Sweet Chelsea helping mama cook 😍. You look great as usual Fabiola💖

  • @janamishra5011
    @janamishra5011 4 года назад +1

    LOVE how healthy you feed your daughter, and LOVE your recipe ideas!!!

  • @kimberlyberry3492
    @kimberlyberry3492 4 года назад +7

    Oh my gosh, she is impossibly adorable! The lentils looked amazing, definitely making those

  • @michaelleenshelton7892
    @michaelleenshelton7892 4 года назад

    I don't usually comment on videos but, I was vegan for a year then my doctor said it was not healthy while pregnant, now realizing that is false. It has been two years since I was vegan and I miss it so much. I have slowly started eating cleaner with a vegetarian lifestyle. I am so happy to have stumbled across your video.This is actually the 6th video I watched today since I found your Chanel! You and your beautiful family are so inspiring. especially since you are from the same amazing city of Chicago! Thank you much for your amazing content!

  • @notetoiris
    @notetoiris 4 года назад +3

    I love the healthy meal ideas, so easy to prepare most of it in advance or in bulk. You guys are so cute together ♥️🌱

  • @theniceone26
    @theniceone26 4 года назад

    Great video as Always. Love the food, Love seeing You and Chelsea and the beautiful views of Chicago.💖💖

  • @jenellebadinfluence5523
    @jenellebadinfluence5523 4 года назад +20

    When you get inspired and take the Nutribullet out of the cupboard😊

  • @analarson2920
    @analarson2920 4 года назад +27

    Oh my gosh microblading, Chelsea is growing up so fast, I can't believe my eyes. Yeah it's freezing in N Y. Keep sharing and being natural. You are blessed to run, I can barely walk. I love green juice and smoothies but those greens are hard to come by here in winter

    • @ThydaCookingTV
      @ThydaCookingTV 4 года назад

      Ana Larson Chelsea is growing up so fast I love her but Man U is stay still

    • @CastledarkDweller27
      @CastledarkDweller27 2 года назад

      i use frozen greens (cheaper)

  • @phungtransimplehappiness
    @phungtransimplehappiness 4 года назад

    She's adorable . Nice recipes ,I've bean Vegan a year so I love your meals . Love the way you take care of your kid . Lots of love to you and your daughter

  • @telthatruth7533
    @telthatruth7533 4 года назад

    Wow, 17,000 hits in one day!! That just shows how much you and your family are loved.😍

  • @mjking9019
    @mjking9019 4 года назад +1

    Chelsea is a great helper! So adorable. Your lentil dish looks delicious. Lentils are a great source of iron and having the tomatoes and bell peppers, high in Vitamin C, will help our bodies absorb the iron better. My mom, sister and I all struggle with borderline low to low iron, so I'm always looking for delicious recipes to add in to help us.
    Thank-you for all the hard work you do and for sharing these videos with us. Everytime you upload a video, it brings some sunshine into my day. Much love to you and your beautiful family.

  • @ParrotPlayhouseChannel
    @ParrotPlayhouseChannel 4 года назад +8

    Still watching this video. Love it so far!

  • @adrianat5797
    @adrianat5797 4 года назад +1

    Your baby is so grown up I remember last time I seen your blogs she was crawling and your baby is so beautiful God bless your amazing family!🙏🍐🍏🍎🥦🥒🍍🍌🍉🍈🍇🍋🍊

  • @alyizamoon4281
    @alyizamoon4281 4 года назад +104

    Thank you for showing that all vegans don’t deteriorate 🥰

  • @anahicampos483
    @anahicampos483 4 года назад +5

    I always enjoy your videos so much!

  • @markfrazier7442
    @markfrazier7442 4 года назад +10

    Awesome, beautiful, and inspiring video! This video shows what I have been trying to tell people. A vegan diet is not of deprivation it's one of abundance! Fresh fruit, dried fruit, nuts, seeds, smoothies, salads, legumes, and cooked vegetables, and spices! A large variety of flavors, colors, textures, and a Aromas. No reason to go hungry or be bored. Thanks for sharing!

  • @agnesaniceto
    @agnesaniceto 4 года назад +1

    Thank you for sharing your vlogs with us. Im not vegan at all, but I use to eat plant based a lot! And I really love to watch your videos, to get some inspiration! You are such a JOY in person! Xoxo from Brazil!❤

  • @chrizzeypippinsundaezz4644
    @chrizzeypippinsundaezz4644 4 года назад +1

    Favorite Vegan RUclips Channel♥️

  • @superawesomeangel7531
    @superawesomeangel7531 4 года назад +5

    HEYYYYYYY!!!!! So love this video!! Great job on the 6 Miles!! I have been experimenting more with lentils and this looks great!! Love from TEXASSSSSSS

  • @yvonnegoodgridge6693
    @yvonnegoodgridge6693 4 года назад +1

    @Shinewithplants your daughter needs her own channel,she is too sweet and adorable

  • @jeanneamato8278
    @jeanneamato8278 4 года назад +1

    You are a delightful and delicious family. Thank you for your food ideas and the joy of watching your family thrive.

  • @PajamaPlaywithMarley
    @PajamaPlaywithMarley 4 года назад +1

    I've been looking for your channel for a while, I couldn't think of the name. Glad I found it and this time I subscribed and hit my bell.

  • @athorpe630
    @athorpe630 4 года назад +4

    Y'all have the most beautiful view ever. Chelsea is growing so fast.

  • @BerylWalubengoAnyitiNanyama
    @BerylWalubengoAnyitiNanyama 4 года назад +2

    Oh my! Chelsea is becoming so vocal. Lovely!! ❤️❤️

  • @MarCariB
    @MarCariB 2 года назад

    Loved the video and the sunset view !!! Love ur family

  • @Still_I_Ride
    @Still_I_Ride 4 года назад +1

    I love Chelsea's hair! Look how much she's grown! I love your videos - I'm not a vegan but I have made things you have on here and they are so great!

  • @marianforeman8865
    @marianforeman8865 4 года назад

    I just LOVE you guys.....Thank you ever so much for these videos!!!

  • @lovelyjones420
    @lovelyjones420 4 года назад +1

    Thank you for these recipes. Im fairly new to your channel and already love it! Chelsea is so smart! I hope my future child is just as bright and beautiful! 💕 Peace and blessings to you all!!

  • @CastledarkDweller27
    @CastledarkDweller27 2 года назад

    geez i only have to see your intro and im already clicking the thumbs up LIKE button, & clicking to share!
    LOVE you, your gorgeous family, your recipes, videos, the lot!

  • @MsRae-ev9hs
    @MsRae-ev9hs 4 года назад +1

    You are hair goals fo me right now lady. That diet and your hair are both on fleek!!

  • @GummyBearRecords
    @GummyBearRecords 4 года назад +1

    Always love your salads

  • @ckt6448
    @ckt6448 4 года назад +3

    Yum! Everything looks delicious. I’m glad I found you!

  • @e.lenahwilson2838
    @e.lenahwilson2838 4 года назад

    Your videos always make me hungry!! 🤤 Chelsea is growing up so fast...thank you for sharing your beautiful family with us and inspiring us to eat healthy!! PS: Listening to you makes me want to learn French. ❤️

  • @tonyajohnson3450
    @tonyajohnson3450 4 года назад +1

    School? I remember when she was just a baby!!! Time is flying!! Happy New Year and continued blessings!!

  • @jolly14579
    @jolly14579 4 года назад +1

    Liked before watching as always 🥰

  • @Leeduep
    @Leeduep 4 года назад +4

    The view over the window is beautiful! I want to make this meal someday. Thank you.:)

  • @dianak.8350
    @dianak.8350 4 года назад +7

    That lunch is to die for ❤️❤️❤️😍😍

  • @margRose
    @margRose 4 года назад +19

    what does your daughter eat at school? love your videos & recipes!!

  • @harisbisias226
    @harisbisias226 4 года назад

    Thank you! We love watching you guys.

  • @gracegallagher3394
    @gracegallagher3394 4 года назад +2

    I just LOVE your videos Fabiola! I love your healthy vegan message, your amazing vibe and beautiful family
    Lots of love from England xx

  • @lizard1971
    @lizard1971 4 года назад

    I love seeing what you and your adorable family eat. Thanks for sharing your life! It brings me joy ♥️
    I want some green juice!!!

  • @Tawilliams1980
    @Tawilliams1980 4 года назад +3

    I mean can I come live with y’all. Just wow. You need to start workshops on teaching vegan eating and cooking.

  • @traciemathis5201
    @traciemathis5201 4 года назад

    Wow... I’m impressed with your daughter helping n eating so healthy! I’m new to Plantbase life style! Thanks for sharing your delicious meal n smoothies!😘👍🏽

  • @Sander611
    @Sander611 4 года назад +1

    Always the best videos!
    Always! ❤ ❤ ❤

  • @deeevonie8765
    @deeevonie8765 4 года назад +1

    I love watching your videos. Beautiful family and such an inspiration for me to eat healthy so keep them coming. Thank you soo much.