5 Minute Laughter Yoga Workout
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- Опубликовано: 8 июн 2024
- Join Celeste for a 5-minute Laughter Yoga Laugh Along Session.
Celeste Greene is a Certified Laughter Yoga Teacher and Laughter Ambassador. She facilitates a weekly free Online Laughter Club twice weekly.
An Online Laughter Club is a place where we get together to laugh on purpose because laughter feels good and it's good for us.
To join Celeste's weekly online Laughter Yoga Club that meets on Zoom, visit celestegreenelaughs.com/free-...
For more information about Celeste Greene and her work, visit:
celestegreenelaughs.com
To get certified as a Laughter Yoga Leader online or in person, visit:
laughactive.com
Thank you so very much for putting this out there. It’s definitely different the first time you do it… I can’t tell you how much I appreciate this. When a person wakes up with a low mood this five minute exercise can help turn that around.
Thank you for saying so and keep laughing!
Suddenly going to youtube and search Laugh Yoga, found this and what a JOY ❤❤❤ I laugh and cry all the way, what a RELEASE... very good, very good, yayyyy 🤣🤣🤣🤣 Thank you thank you thank you 💕💕💕 Sending laughters to all of you out there. You've got it!!!
This was so sweet!!! My inner child loved it!!! Thank you!!! 🙏❤️
I love this. Thank you. Your joy is contagious, and these exercises are awesome! 😆
Wonderful Celeste! I love how all of us laughter leaders have different energies and have something different to offer! Thank you for all that you do!!
I just woke up in such a low mood and stumbled upon this and I now have tears in my eyes from laughing so hard 😂😂😂 Wow! The absolute fastest mood change I’ve ever had. I went from gloom and doom to cracking up belly laughter!!!! Thank you for sharing your beautiful gift w this world 🌟🙏🏼
Thank you so much for your kind words. Keep laughing!
Thank you. I’m trying to release stored stress from a long illness. Hoping this will help 😅😂🥲😅😂🤣
Thank you so much, Celeste. Love this - now an essential part of my daily routine. Sending you gratitude and love.
Thank you so much for your feedback. When I get comments like this it really makes my day. Keep laughing!
This is amazing! Turned my worry around immediately! Bless you...very good, very good, very good!
I am outside doing this hahah peeps are going think I am nuts tee hee so fun
Laughter laud like child
Clearing debris wild.
Be blessed!
N.Karthikeyan Osho
Thanks for your immediate immense immerse imitation of highest level of smiling, giggling and resible work worth.
God bless you,
Higher order energy bless you always.
Thank you so much
....I do this regularly and my mind is becoming lighter and lighter...thanks once again ❤🙏
Thank you so much for showing us how to laugh again, been a while it might be 2 years down the line but it is very much needed all round. loved it.😄😄
I have tears in my eyes 😭😂😭😭😭😭😭😭😭😭😭
this video was so wild i loved thank u for letting my emotions really just flow through my blood as i laugh and yoga, wow exiting
Excellent
I needed this, thanks for the chuckles
Thank you Celeste! ♥ That was amazing!
Thank you so much, u seem like a very very nice person, thank you!!!!
Excellent 😅 laughter is Best Therapy and you did beautifully 🎉
So Big Thanks
it was so fun! thank you!
Fun thank you ❤ I feel great now awesome morning booster
Thanks 🙏 god bless you 🥰🌸
How is possible I laught so much literarly 🤣🤣🤣🤣🤣🤣😂😂😂😂😂
Thank you so much🙏
Lovely workout! Very unusual too.
Thank you!!! 😊😊😊
Love this! Thank you for making it
Thank you for letting me know. Keep laughing!
I loved this so much, thank you! 💚 thanks for doing it with me fam :)
Keep laughing!
oh this was golden i loved your excercises, thank you for your good vibuessss!
dont lie
That was awesome! 😃
Thank you this was amazing :)
It was very amazing 😂😂❤ thankyou
Wow thx no one would ever have told me this
Thank you 😊
I think you’re so great. Thank you 🙏
Thank you! That makes me feel so good!
I looooove this! 😅
hi celeste loved doing this practice this morning. my best friend used to laugh with you. Amber. she got all giddy when i told her. ❤️
Thank you!!!
thankyou again
Boom Shaka Lak Shaka Lak Shaka Lak Ha Ha Ha. School Counselor here. Going to adapt and share with my students.
Loved this thank you Thank you Thank you
Thank you! Have a good day!
😹 love this workout so much 😹
Thanks, really enjoyed your work.
so did i
Love the energy, Thank you very much for the video. Boom shakalaka😂
Wicked mate thank you, much needed spice added to my morning routine 🌶
Loved it 😀😀😀
Thanks
Bless you.
Bless you. Keep laughing!
Thanks so much for posting these videos, they are great mood boosters! I especially love the boom shaka laka exercise!!! Have a wonderful day! :)
You are so welcome! I love Boom Shaka Laka exercise too!
Now, I feel very good👍
well i dont
😊 great, it's not the state of "being married" that makes us the happiest, but rather dynamic events such as "starting a new relationship."
The same concept applies to how to find happiness in your job. "Getting a new job" had a greater effect on happiness than employment status. "Becoming pregnant" had a greater effect on happiness than "being a parent." Similarly, events such as "starting a new course," "passing an exam," or "buying a new house" were all also high on the happiness scale.
Hare krishna
Ohhy gos you are too good yaaar .... I just starting watch your video I started laughing 😁😂😁
love this. Does anyone know what the song is that plays at the end?
👍🙏😊. 'Super enjoy the headphones and song exercise and BOOM SHAKA LAKA! 😄
Thanks! I told my 9-year old that BOOM SHAKA LAKA was our family handshake. Now we do it every time we see each other. :)
I just started looking into Laugh Yoga.
You are first I saw. I wanna work out, but I want happy, not grudge exhaustion Aroebic. Out of question. I hope this is real. I would join somewhere.
Thank YOU! Is it common for laughter to bring on tears?
Hi Alanah! Yes, sometimes laughter does bring about tears. I've seen laughter dislodge blocked emotions and bring about tears. Also, when we scrunch up your faces during a laugh, we put pressure on your tear ducts, which can lead to tears.
@@laughactive thank you for responding 💜
I thought I was the only one. When I started laughing I immediately started crying. It was such a bizarre experience.
Tears are a way to release so is laughter. You are releasing pent up emotions.
Yes same for me, I don't laugh nearly enough but often when I do laugh I it brings tears 😊
I've tried to get into your online laughter meetups. Thanks I haven't been able to yet
Omg laughter yoga?!
nice 👍🏻
definitely should be certified ...hhhhhhhhhhhhhhhhhaaaaaaaaaaaaaaaaaaaaaa
See you soon for laughter yoga !
See you soon!
I want to facilitate this!!! 😂😂😂
You should get certified as a Laughter Yoga Leader! Check it out at www.celestegreenelaughs.com
How did this work?? How!!?!
This is legit awesome! Subscribe ya'll!
Achoo Haaaaaaaaaaaaaaaaa sneezing laughter
I just found this video. Why does the laughter feel so fake? It makes me feel anxious. If I keep at it will that go away?
I'm sorry to hear that the laughter made you feel anxious. Laughter Yoga can be an acquired taste for some. Also it can be more enjoyable and become more genuine and contagious in a group setting. Feel free to join one of my free groups: celestegreenelaughs.com/free-online-laughter-classes/
this is cool -
very funny
جاي من عند فينوس مين جاي زيي
Question: I'd like to try these daily. can you bust a gut for me? Or does that take practice? Huh...
It seems like a little skill takes place.
Is it normal to start the exercise and feel like crying? kkkkk
Sometimes the laughter can dislodge blocked emotions and bring up tears. Totally normal. Don't let it discourage you. You can use the laughter as a tool to help you experience those emotions.
Maybe with many people it's less cringy 😬
Yea.... i came here because thats how I felt with a group. At this point I'm just gonna attempt an improv group. 🤷♀️
🤣🤣🤣🤣
Mister! You have a weird laugh there
schizo
Pagal
Don't laugh like a witch 😡😡😡