20 Min At-Home Barre Workout | No equipment | Use a Chair at Home

Поделиться
HTML-код
  • Опубликовано: 25 авг 2024
  • 20 Min At-Home Barre Workout | No equipment | Use a Chair at Home
    This 20 minute at home barre workout is designed to sculpt and tone your whole body. You don't need any equipment, except a chair at home as your barre. The kitchen counter or a balcony railing will do too.
    Enjoy, Andrea x
    FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: www.andrearobe...
    FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
    • Perimenopause & Menopa...
    JOIN MY FREE FACEBOOK GROUP: / thewholehealthsolution
    APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: www.thebarrecl...
    FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: www.thebarrecl...
    ONLINE BARRE TEACHER TRAINING: www.thebarrecl...
    NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
    Say hi on social:
    Instagram: / andrearobertson.health (To connect about Nutrition & Fitness)
    Instagram: / dr_andrearobertson (To connect about Health and Wellness Business Coaching)
    Facebook: / andreajanerobertson (To connect with me!)
    #onlinebarreclass #barrewithandrea #barreworkout
    Thanks for watching,
    Andrea x
    • 20 Min At-Home Barre W...
    This barre class is a 20 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.

Комментарии • 22

  • @BarreWithAndrea
    @BarreWithAndrea  2 года назад +3

    Thank you so much for joining me for this 20 minute at home barre workout. You can just use a chair at home as a barre, and other than that, it's no equipment! Let me know how you go! Andrea x

  • @jenniferallyn1137
    @jenniferallyn1137 Год назад +1

    I love your workouts! No matter how many of your classes I take I always feel it.

  • @oilofjoywithcoachtina9555
    @oilofjoywithcoachtina9555 Год назад +1

    Whew! That was GREAT! Thank you!

  • @gemma1
    @gemma1 2 года назад +2

    Wow this was hard!

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Hello, Gemma. It is but I hope you liked it. Andrea x

  • @siberfit27
    @siberfit27 2 года назад +1

    Great workout and cute puppy! 😍👍

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Thank you. Hope you like the workout. Andrea x

  • @jennamarie2611
    @jennamarie2611 2 года назад +2

    That was perfect for me! I have a pinched nerve in my tail bone and this whole workout not once bothered it. Thank you! 🥲

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад +1

      You're welcome, Jenna. Feel free to check the other barre workout. Andrea x

  • @paulathomson1166
    @paulathomson1166 2 года назад +1

    lovely

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Thanks, Paula. This is not an easy workout but I hope you liked it. Andrea x

  • @lauraxochitlgarcia253
    @lauraxochitlgarcia253 2 года назад +1

    Excelente clase 👍 saludos cordiales desde México BENDICIONES 🙏💕

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Thank you, Laura. Feel free to check my other barre workout, too. Andrea x

  • @Rmirabil1
    @Rmirabil1 2 года назад +1

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Glad you loved it, Rose. Join me on my next home barre workout! Andrea x

  • @nicolahickman5551
    @nicolahickman5551 2 года назад +2

    Harder than it looks 🤣🥵

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Hi, Nicola. It is certainly not an easy workout. Andrea x

  • @dickteteak136
    @dickteteak136 2 года назад

    ✔️ p̶r̶o̶m̶o̶s̶m̶

  • @Rmirabil1
    @Rmirabil1 2 года назад +1

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @BarreWithAndrea
      @BarreWithAndrea  2 года назад

      Thank you for the love, Rose. ❤☺ Andrea x