My Top Tips For a Better Sleep

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  • Опубликовано: 3 дек 2024

Комментарии • 145

  • @etuc123
    @etuc123 3 года назад +7

    Viktor you are such an inspirational guy. Always staying on top of things and keeping on educating yourself. Respect. Good luck in all england

  • @nihalsameer6417
    @nihalsameer6417 3 года назад +40

    Viktor always focuses on the aspects that a badminton payer or any sports player. Thanks a lot, sir. Big fan of you and All the best for your upcoming tournaments.!!

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад +14

      I appreciate your comment! Thank you 😊

    • @nihalsameer6417
      @nihalsameer6417 3 года назад +3

      @@viktoraxelsen7830 Most welcome Viktor, I look up to you as my role-model.

  • @flyingaxelsen3633
    @flyingaxelsen3633 3 года назад +12

    i've never seen a better thumbnail. I love it ;)

  • @greybo4034
    @greybo4034 3 года назад +30

    Viktor good luck for the all England championship

  • @pickey4222
    @pickey4222 3 года назад +4

    This is a life saver lesson. Thank you for your tips and insights on this topics Viktor.

  • @masterlegend4683
    @masterlegend4683 3 года назад +2

    Thanks a lot Viktor for uploading this video!
    I am a Twelve-year-old Badminton Player with a lot of rigorous training and needed tips for good sleep & Rest. Thank You!!!

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад +3

      All the best my friend!

    • @masterlegend4683
      @masterlegend4683 3 года назад +2

      @@viktoraxelsen7830 Oh my goodness I cannot believe my eyes thank you so much for replying!!!
      Love from India!!!
      💚💚💚

  • @harshpandey6725
    @harshpandey6725 3 года назад +3

    Lots of love from India🇮🇳

  • @neelpatil
    @neelpatil 3 года назад +6

    Hey Viktor huge fan! I felt bad when you lost against antonson😔. Hope you get gold this time in all England open. Huge fan u r my favourite player.hope u read this.

  • @affanafrizalgani9494
    @affanafrizalgani9494 3 года назад +2

    Congratulation for your achievement in Indonesia Open, in such congestive schedule I think sleep is very important for athletes rejuvenation, I hope the best for you in World Tour Finals !

  • @jeanlaurentpyndiah2634
    @jeanlaurentpyndiah2634 2 года назад

    Thanks so much Viktor

  • @stevenbudhiharto28
    @stevenbudhiharto28 3 года назад

    Dear Axelsen, the first and the only time I saw you play was in Thomas Cup 2016 in Kunshan against Tommy Sugiarto.
    Unfortunately I did not really follow badminton that much at that time but now that I have, you are a great inspiration not only on court but off court with your lifestyle.
    I cannot thank you enough for showing all of these videos where I can study and learn from you.
    If there is any chance at al,l I sure hope to see you again in the future!
    Good luck and take care!

  • @grvtsguitr
    @grvtsguitr 3 года назад +1

    Everybody need someone like Natalia in their lives!

  • @matesthetic12238
    @matesthetic12238 3 года назад +1

    Helpful video ! Thanks

  • @abhishekmishra1640
    @abhishekmishra1640 3 года назад +2

    Good luck for swis open and for other future tournaments👍🇩🇰🇩🇰

  • @kingsleywen82
    @kingsleywen82 3 года назад +1

    Thank u for sharing this, good luck to Swiss open and All England open💪💪💪

  • @gregorytan5243
    @gregorytan5243 3 года назад +5

    Hey Viktor, could you make a video about some of the books you’ve read that have made a positive impact in your life? Loving your videos! 😁

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад +8

      Good idea for a future video. Thanks mate, for the comment

  • @Roxell21
    @Roxell21 2 года назад

    Indeed Impressive! Looking forward to meet you soon at Denmark! Stay blessed always! Godspeed

  • @J.J.J.J.J.J.J
    @J.J.J.J.J.J.J Год назад +1

    As a doctor, there is just so much great content in here.
    You do excellent research it's quite obvious Viktor.
    I wonder of your coffee consumption, do you find that your muscles are more tense due to your moderate coffee intake?

  • @TimmyVision
    @TimmyVision 3 года назад

    The quality of your videos are INCREDIBLE ❤️👍🏼

  • @vinodshet345
    @vinodshet345 3 года назад +1

    I am your follower Viktor Axelsen...Best badminton player

  • @harshakurada9634
    @harshakurada9634 3 года назад +1

    Viktor all the best for all England🏴󠁧󠁢󠁥󠁮󠁧󠁿 championship.. Actually no need to wish ur the champion from our heart

  • @robertprice2911
    @robertprice2911 3 года назад

    Love these new videos, excellent content quality and very different to what's out there👍My family listened to the audio book version of 'why we sleep' a few years ago and now prioritise sleep as you will have a longer and healthier life.

  • @prathamnayak4493
    @prathamnayak4493 3 года назад

    All the best VIKTOR

  • @KillerTacos54
    @KillerTacos54 3 года назад

    Great video as always Viktor! Good luck for the upcoming All England!!

  • @sarswatimalvi2949
    @sarswatimalvi2949 3 года назад +2

    Love from India ❣️thanks for giving such a knowledge and good luck for your tournament Viktor🤩🥰🥰 my 14 year old daughter is a badminton player I hope that she can meet you one day and your knowledge helps her.. Thanksgiving!!!!!!

  • @vithulashv9862
    @vithulashv9862 3 года назад

    Thank you Victor all the best for the all England championship I am a huge fan of you 😍

  • @gaganmadhok366
    @gaganmadhok366 3 года назад

    Big fan sir
    All the best for ALL ENGLAND

  • @roshanisahay
    @roshanisahay 3 года назад +1

    Good luck for every upcoming tournament viggo ❤️❤️

  • @mattmorales1766
    @mattmorales1766 3 года назад

    lots of love from the philipines

  • @som4971
    @som4971 3 года назад

    I started playing badminton in 2014 when i was 12 years old. I left playing it in 2017. Now i am 17+ and joined badmintion again because back in 2014 i wanted to be pro but i was dissapointed because i have no chance of getting a pro because theres hundred million like me. Now i am back on court for a reason. I really want to know how it feels when u win and play in big tournaments. You have been a true inspiration for me Viktor. Lets see if i can catch up or not. Love from India

  • @abhishekak9619
    @abhishekak9619 3 года назад

    I highly agree

  • @Khushpreet_007
    @Khushpreet_007 3 года назад +3

    Love u forever from India

  • @aadityakansara8561
    @aadityakansara8561 3 года назад

    Lots of love from India

  • @vijaymishra6444
    @vijaymishra6444 3 года назад +1

    Hi Viktor I am missing your vacademy .love from india.#biggest fan of axelsen

  • @george661
    @george661 3 года назад +1

    viktor where are you right now????
    all the best for upcoming tournaments👍👍

  • @TxkoYT
    @TxkoYT 3 года назад +16

    How to sleep tips
    1:Close your eyes
    2: Think of nothing
    3: 😴

  • @raghunathank9919
    @raghunathank9919 3 года назад

    This is an epic video which I needed

  • @growthdiary1
    @growthdiary1 3 года назад +1

    Hello Sir,
    You are my Inspiration In badmintion .
    You are my Hero,Idol and many more.
    Love and respect from bottom of heart❤❤❤❤

  • @mehulpandey6725
    @mehulpandey6725 3 года назад

    I love Denmark i love viktor , peter gade, and antonsen

  • @ahmedfaraji1226
    @ahmedfaraji1226 3 года назад

    Hello sir,
    Could you please make a video about your daily schedule including daily exercises, workouts, sleeping schedule, shuttle practices and etc.
    I am an intermediate player and I would like to improve my game with propper schedule. It will be very useful if you explain about your daily schedule☺

  • @aadityakansara8561
    @aadityakansara8561 3 года назад

    Best of luck sir

  • @danielle9681
    @danielle9681 3 года назад

    Hi Viktor, could you do a video on sports band exercises? Thank you!

  • @rinkysharma1451
    @rinkysharma1451 3 года назад

    Congratulations for winning swiss open 2021.👍👍

  • @Aditya.khatricmcold
    @Aditya.khatricmcold 3 года назад

    Love 😘 your gameplay 👍❤️❤️

  • @jackliu2004
    @jackliu2004 3 года назад

    Do a video on your watch collection

  • @nmbsports
    @nmbsports 3 года назад

    You are amazing man 😍❣️ you are our Badminton motivational speaker.
    You are doing wonderful things through this channel 🙏.
    Learning from you ... Keep it up 👍
    Good luck for coming events
    Wish you all the best

  • @frederikabild7741
    @frederikabild7741 3 года назад

    Hej Victor super god video. Mig og min familie elsker at se din kampe og vi bliver altid super glad når du vinder. Gl til Swiss Open.

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад

      Tusind tak for det! Du må hilse din familie mange gange. Dbh herfra

  • @birgittedssing7257
    @birgittedssing7257 3 года назад

    Mega fed video !🏸 du er så en god spiller, ser så meget op til dig!❤️🏸🏸🏸🏸

  • @arasumani4907
    @arasumani4907 3 года назад

    Super tips

  • @vishrutshant
    @vishrutshant 3 года назад

    Please make a video on TENNIS ELBOW illness perfect treatment.

  • @riteshsingh46
    @riteshsingh46 3 года назад

    All tha best for your next tournament.. 🙂 big fan... ☺☺

  • @optimusgaming7624
    @optimusgaming7624 3 года назад +1

    I am first i love you so much your videos helps a lot

  • @madeline3332
    @madeline3332 3 года назад

    祝你一切顺利

  • @hariharanvs5006
    @hariharanvs5006 3 года назад +6

    Hii axelson
    Big fan of you
    From india🤩🤩🥰🥰😍

  • @cikalsaputra5039
    @cikalsaputra5039 3 года назад

    Viktor:Why do we sleep
    My brain:Good question

  • @harshavardhanreddyvaddi8798
    @harshavardhanreddyvaddi8798 3 года назад

    Victor sir make a video on holding racquet with right grip while playing. It's difficult for me in changing forehand to backhand grip.While watching your play, it's seems like you play with a single grip for forehand and backhand(Probably I'm wrong). I'm very curious on your reply.

  • @leolabustro8531
    @leolabustro8531 3 года назад

    Thanks for the tips victor. I just wanted to say that coffee doesn’t have much of an effect on me because I can easily sleep even after drinking it. With that in mind, will I still get its energy-giving and anti-oxidant effects?

  • @lalruatsangabawitlung3728
    @lalruatsangabawitlung3728 3 года назад

    Insightful 👍

  • @Livelovelaughes
    @Livelovelaughes 3 года назад

    Congrats on ur olympic win! Gv us more sport n health tips pls 🤩what did u eat daily?

  • @shashangramesh8816
    @shashangramesh8816 3 года назад

    Big fan

  • @TimmyVision
    @TimmyVision 3 года назад

    Good luck in your match today

  • @AldwinSuyat
    @AldwinSuyat 11 месяцев назад

    Viktor,quick question is too much sleep bad for you?

  • @optimusgaming7624
    @optimusgaming7624 3 года назад

    Love you big fan from India

  • @snacks1543
    @snacks1543 3 года назад

    I love Lee Chong Wei amd Victor Axelsen... True legends
    Also Lin Dan.

  • @rudrapratap9457
    @rudrapratap9457 3 года назад

    Sir I am biggest fan ❤️❤️

  • @rahulgowda9116
    @rahulgowda9116 3 года назад

    Big fan atb for swiss open bro

  • @The8joa8
    @The8joa8 3 года назад

    Great outlook on the topic of sleep and regeneration. Although watching the food go cold made me kind of nervous ;)

  • @kurniawanardianto8664
    @kurniawanardianto8664 3 года назад

    Hi Viktor i from Indonesia 🇮🇩

  • @Neil_Official_YT
    @Neil_Official_YT 3 года назад +1

    Bro please make a video of your diet I know you have made it but please give us a seven day diet of yours. Big fan Sir you are my idol and I want to be a good player as you.
    Please give me a big shout out
    Regards Anish Das.

  • @zahraamiri9899
    @zahraamiri9899 3 года назад

    Gooood❤

  • @joykumar8719
    @joykumar8719 3 года назад

    Nice video

  • @lokeshreddy672
    @lokeshreddy672 3 года назад +1

    I have one doubt

  • @p.m.a1699
    @p.m.a1699 3 года назад

    What age did you take badminton seriously?

  • @Ehaan1208
    @Ehaan1208 3 года назад

    Viktor I am having a problem mu deet stuck when some one play net shot or drop shot

  • @maximegalan5309
    @maximegalan5309 3 года назад +1

    Does someone can spell me the name of the book please I didn't catch it

  •  3 года назад

    Gode tips. De skal prøves, tak.
    Har du erfaringer med melatonin? Her tænker jeg, det kan have en positiv effekt ved at falde i søvn, med jetlag.

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад

      Hej Jesper.
      Ja jeg har stor erfaring med melatonin og er stor fan. Bruger det på mine rejser. Bh V

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад

      Tak for kommentaren!

  • @bbc28
    @bbc28 3 года назад +1

    Hello

  • @duanenathanielpolicarpio714
    @duanenathanielpolicarpio714 3 года назад

    hi viktor!

  • @Bluedot_10
    @Bluedot_10 3 года назад

    Being a person who needs alot of sleep I feel this.. but do you often have trouble waking up? Like setting multiple alarms 😂

  • @teacherhasnisuhana4514
    @teacherhasnisuhana4514 3 года назад

    Hai viktor i like you play a badminton at thailand i want to be like you.And you always wins.😎🏆🏆

  • @YuvrajSingh-qg2vk
    @YuvrajSingh-qg2vk 3 года назад

    Viktor sir play well sir

  • @shashanksaha2699
    @shashanksaha2699 3 года назад

    The man behind the camera seems mysteriously cool......🤔😎

  • @bal_g5032
    @bal_g5032 3 года назад +1

    Hey viktor love u fan hit here pls

  • @anantagrawal5581
    @anantagrawal5581 3 года назад

    Drop heart here Viktor 🕴🏼🥰

  • @srikantkumarsahu4506
    @srikantkumarsahu4506 3 года назад

    I like for you and I love batmiton 🙏🙏

  • @andreastheman142
    @andreastheman142 3 года назад

    Viktor you can get 99.9% decaf coffee if u want to have a cup in the evening too :D.

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад

      Yesss for sure. I do enjoy caffeine free coffee from time to time!

  • @lokeshreddy672
    @lokeshreddy672 3 года назад +1

    R u in online

  • @therealoxcooper4616
    @therealoxcooper4616 3 года назад

    Haha is that plate of eggs and broccoli just for aesthetics? Anyway a good nights sleep is becoming more and more difficult in this modern world. So thank you for your tips!

  • @MarketWizard546
    @MarketWizard546 3 года назад

    If I don't eat within a few hours before I sleep, I get too hungry that I can't fall asleep. Haha. I have an insanely quick metabolism though... So yea, everyone's body is different. Just listen to it and you'll know what's best.

    • @sevenstarofheaven
      @sevenstarofheaven 3 года назад

      Yeah sometimes, i feel wake up too early because I getting hungry 😭

  • @matesthetic12238
    @matesthetic12238 3 года назад +2

    I'm first♥️

  • @kaustavborah9948
    @kaustavborah9948 3 года назад

    I see that your game have improved since u changed your racket to astrox 100 zz and from many player and there experience they tell that astrox 99 generate more power to the smashes as compared to as 100 . Did u tryout astrox 99 went it was lanched

  • @hayden8519
    @hayden8519 3 года назад +4

    Why is this guy carrying his lunch around everywhere he goes

  • @sebingsaji6861
    @sebingsaji6861 3 года назад

    What about you
    In swiss Land opening

  • @lokeshreddy672
    @lokeshreddy672 3 года назад +1

    What is your net worth

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад +3

      Bro you always asking about net worth 😂

    • @matesthetic12238
      @matesthetic12238 3 года назад

      @@viktoraxelsen7830 😂😂😂it's annoying

    • @lokeshreddy672
      @lokeshreddy672 3 года назад

      I even ask Andres antonsen on his video 😅

    • @lokeshreddy672
      @lokeshreddy672 3 года назад

      @@viktoraxelsen7830 i even ask even andres antonsen on his every video

  • @vinodshet345
    @vinodshet345 3 года назад +2

    First view...

    • @matesthetic12238
      @matesthetic12238 3 года назад

      No I'm 😂

    • @Khushpreet_007
      @Khushpreet_007 3 года назад

      @@matesthetic12238no it's me

    • @matesthetic12238
      @matesthetic12238 3 года назад

      @@Khushpreet_007 I don't know you also commented 6 minutes ago like me i think we both are first 😂😂

    • @Khushpreet_007
      @Khushpreet_007 3 года назад

      @@matesthetic12238 it's ohk nice to talk with you

    • @matesthetic12238
      @matesthetic12238 3 года назад

      @@Khushpreet_007 same here

  • @cardiographer8231
    @cardiographer8231 3 года назад

    Vegetarian diet is better❤️

    • @viktoraxelsen7830
      @viktoraxelsen7830  3 года назад +1

      I’m happy a vegetarian diet works for you :) I’m not vegetarian and I found that I function better with high quality meet and fish in my diet :) have a good day

    • @cardiographer8231
      @cardiographer8231 3 года назад

      @@viktoraxelsen7830 actually i m animal lover i cant eat my buddies ❤️❤️

    • @Realying
      @Realying 3 года назад

      @@cardiographer8231 I think that for him, a diet where he both eats animal products and vegetables is easier for him to consume the required nutrients he needs for better performance.

  • @muhammedeminyurur2880
    @muhammedeminyurur2880 3 года назад +1

    I'm first

  • @sevenstarofheaven
    @sevenstarofheaven 3 года назад

    Yeah how you could balance that? Recovery, being a parents, athletes, and now youtube??😲

  • @thaisitinh8453
    @thaisitinh8453 3 года назад

    Hi viktor i relly want to know what’s your favorite grid

  • @dengamleidiot
    @dengamleidiot 3 года назад

    4 æg og broccoli..?