I identify will everything you've said about your experience of yoga: In my forties I'm developing a kind, loving and peaceful relationship with myself for the first time - rather than trying to forget myself through work addiction, self-harm in various guises: With yoga even though I can't look in the mirror and like what I see, I can enjoy having a body and be grateful that through that I can play music, be a gardener etc.. Thank you for your videos: I couldn't go to a live class so these are great for doing by myself. Keep up the great work: You're very interesting and your openness about issues surrounding abuse, addiction and trauma is refreshing.
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woncerful work Carolin , thank you for helping addicts.
I identify will everything you've said about your experience of yoga: In my forties I'm developing a kind, loving and peaceful relationship with myself for the first time - rather than trying to forget myself through work addiction, self-harm in various guises: With yoga even though I can't look in the mirror and like what I see, I can enjoy having a body and be grateful that through that I can play music, be a gardener etc.. Thank you for your videos: I couldn't go to a live class so these are great for doing by myself. Keep up the great work: You're very interesting and your openness about issues surrounding abuse, addiction and trauma is refreshing.