Guided Sleep Meditation: Let Go of Worries and Drift into a Deep Sleep | Relaxing Sleep Talk Down

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  • Опубликовано: 20 окт 2024

Комментарии • 285

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Год назад +64

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/vqGf9xDTlHg/видео.html 💖

  • @awakeningintuition8732
    @awakeningintuition8732 Год назад +906

    If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

    • @mistsofjade1512
      @mistsofjade1512 Год назад +16

      This is also a comment to get people to go to this person's channel because they left such a kind worded, nice comment. Don't let people like this take you away from the people that are actually doing the work on their own channel.

    • @mrsgeorgeezra5917
      @mrsgeorgeezra5917 Год назад

      🙏 ❤😊

    • @cjade3457
      @cjade3457 Год назад +3

      @@mistsofjade1512 sick of seeing them on every video!

    • @SanchitC
      @SanchitC Год назад +3

      @@mistsofjade1512 I’ve noticed this trend, the highest liked comment will usually be advertising something or talking about something… weird coincidence

    • @Myztorie12
      @Myztorie12 Год назад

  • @TotosDawn
    @TotosDawn Год назад +93

    Thank you Jason. You are an important piece of my recovery from ptsd. Every night I listen to one of your meditations and it helps me relax, fall asleep and accept the anxiety I have because of all that happened. You are a gift to humankind!

    • @ans8625
      @ans8625 Год назад +5

      Wish you well❤

    • @sandraricci3339
      @sandraricci3339 Год назад +3

      May you continue to feel the love and support you need to continue your recovery

    • @catcolb11
      @catcolb11 Год назад +1

      I have PTSD as well. I understand how challenging it can be, not only to deal with the anxiety, but to feel safe as we navigate the world. Have found this channel to be very helpful, and "The DARE Response" (book) to be helpful for anxiety as well (tho I have just started it). Wishing you the best in your healing journey. Know that you are not alone.

    • @lilyhempt1144
      @lilyhempt1144 Год назад +1

      I have PTSD as well, wishing you peace❤

  • @dolphin9719
    @dolphin9719 Год назад +69

    May all who are listening to this beautiful relaxing meditation fall in a deep restful sleep🙏🏽 Thank you Jason, Love and Light your way💙☀️💙🐬🐬🐬

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +8

      Thank you for your kind words and well wishes! Wishing you peaceful and rejuvenating rest. Love and light to you as well! 🙏💙☀️🐬

  • @antonyquinn3394
    @antonyquinn3394 Год назад +87

    To whoever wherever is reading this you are amazing even if you don't know it ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +6

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @rhonnrael1774
      @rhonnrael1774 Год назад

      So are you...🥂🖤

    • @tobeyshron
      @tobeyshron Месяц назад

      Wow God bless you you also are an amazing person for saying that❤❤❤🤩

  • @codgirl25
    @codgirl25 Год назад +28

    Still listening, Jason. I love you and everything you create. You have effected so many positively all over the world in bringing peace into our lives, thank you so much! "Thank you" doesn't seem enough for the work you've done here. But THANK YOU THANK YOU THANK YOU!❤ 🕊️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

    • @raymondkymsuttle
      @raymondkymsuttle Год назад

      Affected. Not effected.

  • @beautifulrelaxingmusic92
    @beautifulrelaxingmusic92 Год назад +46

    I don't know who needs to read this but we are all going through tough and difficult times, Don't give up. You are here for a reason. You matter. Just don't give up whatever you're going through. I love you.

    • @DavidSmall-py2kd
      @DavidSmall-py2kd Год назад +1

      Wish I believed that. Want to, then why am I alone? No one, not even drs care. Tell me! Show me! One thing after another..

    • @kimberleyjane2338
      @kimberleyjane2338 Год назад +1

      ​@@DavidSmall-py2kdIf you dont believe people are caring, then you need to smile everywhere you go. Sometimes we forget that if we are always looking down, distant state, we are really showing we are unapproachable or taken so no room for others. Search out people, charities, things in your area and then you will see. The Divine never leaves you alone and will send you people when you actively seek out. ❤❤❤❤

  • @elsamarie1921
    @elsamarie1921 Год назад +37

    You uploaded this at the perfect time... Sunday nights are especially stressful for me. Thank you ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +11

      Hi elsa, I'm sorry to hear Sunday nights have been stressful for you. It's wonderful to hear the meditations have brought you comfort at just the right time. Sending you love.

  • @Soniterapia
    @Soniterapia Год назад +9

    Beautiful video 🎶🎶🎶 If you are reading this message, I am sending you all my positive energy so that you have a day full of prosperity and abundance. May everything you want and need materialize in your life. Namaste 💜💜

    • @Karmen555
      @Karmen555 Год назад +2

      Amen 🌸🌸🌸🌸🌸🌸🙏

    • @Kateryn-yg3zv
      @Kateryn-yg3zv Год назад +2

      💙👍💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      🌸🌻🌺🌼🌸🌻🌺🌼

    • @Shaydythegreat888
      @Shaydythegreat888 Год назад +1

      thanks

    • @ChristineDevine-j3v
      @ChristineDevine-j3v 2 месяца назад

      Than u so much for all the positive energy that u bring into my life and for sharing ur gift with us. I do so enjoy falling asleep with you in my heart and may God always bring back to you all the riches this life has to offer

  • @aywyatt1975
    @aywyatt1975 Год назад +21

    Thank you, Jason! I'm looking forward to tonight's meditation. Have an amazing week! 🦋🕊️💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      It heartens me to receive responses like yours, Ana. Much love. 💫☁️🤍💛🕊🌟

  • @annanasser7477
    @annanasser7477 Год назад +3

    Your conter is amazing, thank you for everything.
    When I'm trying to get myself into a place, inside my mind, to get there, I usually like to be guided down a staircase with 10 steps, "you take the first step, you fell a deep sense of relaxation.... you take the next step, even more relaxed.... the next step you start hearing the ocean".... it really helps

  • @ryanlevacy9362
    @ryanlevacy9362 Год назад +13

    Jason! Best one yet.. i usually rotate through 2-3 of your other meditation videos to go to sleep… this one is the best yet- love it, my new go-to for sleep and clearing my mind..

  • @browneyes88
    @browneyes88 Год назад +5

    Hi Jason! I was wondering if you could make a short guided meditation on gut health. I can only listen to your voice when doing guided meditations, and I'm in the process of healing my gut health and know that a meditation for that would help immensely!🙏

  • @hannahmckinney7553
    @hannahmckinney7553 Год назад +6

    Thank you Jason Stephenson for these meditations! It helps me settle down for the night, calms my anxiety and depression. 💚

  • @Jameklomp
    @Jameklomp Год назад +3

    I love these channels. They may not get many views, but my sleep has definetly improved so I'm not complaining.

  • @Txnhh
    @Txnhh Год назад +7

    I love all your videos! I usually end up waking up in the middle of the night- these just help me keep my mind off of things, Thaank you so much, I couldn’t sleep without your videos 💤

  • @KatSchreib138
    @KatSchreib138 Год назад +5

    Jason you have been popping in on my youtube for a while now , your words really help , I did not realize I had not subscribed! Thank you for this blessing.

  • @lori3637
    @lori3637 8 месяцев назад +1

    This voice is the only one I can peacefully listen to.

  • @Inca1122
    @Inca1122 12 дней назад

    I needed this tonight. I’m sick w worry for all the people and animals affected by these hurricanes. I cannot take it 😢😢😢

  • @thewatchers5930
    @thewatchers5930 Год назад +5

    This is beautiful ❤️ briefly woke up to see this already played halfway through. Quickly took me to super relaxed state and fell asleep after much stress and anxiety
    Love and peace 🕊️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Kristen, thank you for being part of our community and for sharing your journey with us. We appreciate your love and peace, and return them to you tenfold. Much love to you.

  • @charlottefazzari7532
    @charlottefazzari7532 Год назад +2

    Thank You, love you both.

  • @adamhill7808
    @adamhill7808 11 месяцев назад

    Detoxing with my man Jason Stephenson , day 3 and you re write my slate every night so I can wake up and feel blessed that yes 23years have gone to addictions but what’s left isn’t 💜

  • @elena-mw8od
    @elena-mw8od Год назад +3

    You’re the only one who makes me fall asleep fast so thank u, bless u💜

  • @feroshus
    @feroshus Год назад +1

    I have a request for something different: guided trip to the arctic. Maybe late summer on the tundra, berry picking, fishing... or by the warm fire when it's cold. Probably won't be as popular as the tropics, but I'm obsessed with the Arctic!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi J A, thanks for reaching out. I will pass your suggestions along to our team. Here is a beautiful meditation for you to try. Much love.
      Campfire Meditation Sounds, Night Ambience, For Sleep and Relaxation - #124
      ruclips.net/video/dc2jV0iIEbo/видео.html

  • @_3leonora___
    @_3leonora___ Год назад +3

    i wish you all the best Jason! you're a true gem in this world ❤️

  • @kyramarie2882
    @kyramarie2882 Год назад +1

    My favourite videos on RUclips. I would be lost without you Jason !! You are the best. Hope you’re well❤️🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you, Kyra Marie. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @HealingMusic6868
    @HealingMusic6868 Год назад +2

    La música de piano relax es una excelente herramienta para aquellos que buscan mejorar su calidad de sueño, ya que posee una propiedad sedante y calmante natural.

  • @lindapoole6700
    @lindapoole6700 Год назад +1

    Thank you Jason, I listen to your audio every night and I sleep soundly I'm so grateful for your help

  • @magikme033
    @magikme033 Год назад +5

    ❤I love so much what you do I listen to your videos every night to go to sleep they help me get off sleep medication so thank you very much❤May all who read this Be blessed for your highest good❤

  • @kyramarie2882
    @kyramarie2882 Год назад

    I love coming back to this video ! One of my favourites. Thankyou Jason 🫶🏼

  • @rh87
    @rh87 Год назад +3

    Thank you Jason for all that you do for us. Is it possible for you to put together a meditation to help some of us to heal from narcissistic abuse please?

  • @Sobermamma86
    @Sobermamma86 Год назад +1

    Time for bed i haven't been let down by jason yet so im excited Goodnight all❤

  • @laurenmclean9804
    @laurenmclean9804 Год назад

    When I can't go to sleep I go to you thank you for every thing and much love

  • @kellyhyllestad1699
    @kellyhyllestad1699 Год назад +1

    So calming and relaxing my cat also loves it too

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Your shared moment of relaxation is a testament to the universal power of gentle mindfulness. It's delightful to know that our meditations resonate with your cat as well. Much love to you and your dear cat. 🐱💕🌼

  • @susanbennett6688
    @susanbennett6688 Год назад +2

    Absolutely beautiful experience.
    🙏🏼🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @Yoyocrown
    @Yoyocrown Год назад +1

    I just found my new meditation I’ll listen to forever every night!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi 🌸Yoyo•Crown🌸 / Rōåd tø 1K /, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @betticaroltaylor9681
    @betticaroltaylor9681 Год назад

    Exactly right. Thank you, Love and blessings to you and the Beloved Community.

  • @featherfluent1109
    @featherfluent1109 Год назад +1

    Thank you for your videos Jason! Ive been listening to your sleep meditations for a long time now, but they have been particularly helpful these past 10 weeks. I'm a first time mom and i have 10 week old twins. They are eating about every 3 hours, so i'm constantly exhausted and yet I have trouble falling back to sleep after feeding them and changing their diapers. Your videos allow me to get some much needed rest before I'm back up again ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Feather Fluent, you're most welcome, and congratulations on your new arrivals! I'm thrilled to hear the meditations have been helping you. Wishing you and your family all the best!

  • @queenmoney-ip1gj
    @queenmoney-ip1gj Год назад +1

    I woke up feeling way better 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Queen Money, I'm very happy you enjoyed the meditation. Namaste. 🧘‍♀️ ☯🙏

  • @nicolerosatte9857
    @nicolerosatte9857 Год назад +2

    Love your meditations. Beautiful as always. You've changed my life as well as many others. Thanks 🙏 and god bless you.. xo

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

  • @The_Boys_Built_Better
    @The_Boys_Built_Better Год назад

    I love you jason Stephenson I have been having a really rough year and you are making depletion and anxiety so much better

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Canaan, I'm sorry to hear that you've had a rough year, but I'm glad the meditations have been helpful in easing your anxiety and providing some much-needed relaxation. Sending you healing energy.

  • @joannethilwind3334
    @joannethilwind3334 11 месяцев назад

    Thank you ❤lv u ❤appreciate u❤

  • @guitarsallye7007
    @guitarsallye7007 Год назад

    Thank you Jason, you are a breath of fresh air.

  • @peggydeis8415
    @peggydeis8415 Год назад +2

    Thank you Jason, I needed this tonight ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Peggy Deis, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @katherineheatleycoaching5918
    @katherineheatleycoaching5918 Год назад +1

    I love Wayne dyer! Great start to the meditation Jason. It’s always a special treat getting notification of a new meditation by you 😬🙏🏼

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you for your kind words! I'm glad you enjoyed the meditation. Have a wonderful day!

  • @nativeamericanflute343
    @nativeamericanflute343 Год назад +1

    This is absolutely amazing and beautiful.Thank you so much for sharing.

  • @TALynch
    @TALynch Год назад

    This is a new favorite for me, and believe me I have MANY favorite Jason meditations❣️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi TA Lynch, I'm so pleased to know the meditations make you feel this way. Massive thanks for your kind comment. Sending much love to you! 🧘‍♀️🙏🕉️

  • @tarotcommand
    @tarotcommand Год назад +1

    Hi Jason, how magical this is, thank you so much!

  • @Rositasparks
    @Rositasparks Год назад +1

    I am looking forward to this. Good night 💤🌙😴😘

  • @catcolb11
    @catcolb11 Год назад

    Thank you Jason. Your voice is so soothing.

  • @hannah3146
    @hannah3146 7 месяцев назад

    Im actually grateful for today

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад

      It's beautiful that you've found reasons to be grateful today. Thank you for sharing your kindness with us. - Team Jason

  • @lolafourner2001
    @lolafourner2001 Год назад +2

    Hi Jason, thank you so much for your videos ❤ I was wondering if you could do a hypnosis/meditation to remove subliminal blockages/resistance, it would be so so helpful🥺

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Hi Lola, thanks for reaching out. Here is a beautiful meditation you can try. Much love.
      Sleep Talk-Down, Release Subconscious Blockages & Clear Negative Energy Guided Sleep Meditation
      ruclips.net/video/PoBiw8LOoEE/видео.html

  • @Relaxingvideos173
    @Relaxingvideos173 Год назад +2

    Lovely work my friend, keep it up

  • @samanthafunk8650
    @samanthafunk8650 Год назад +2

    Love all your sleep meditations. This one though I ended up having to slow the playback speed just because it felt a little to fast for me, but content still good.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Samantha, thanks for your feedback and I will pass your feedback along to our team. Here is a beautful meditation you can try. Much love.
      Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep
      ruclips.net/video/UtP-38ojoLQ/видео.html

  • @catherineh2443
    @catherineh2443 Год назад

    Thank you Jason so very much xx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you for watching my video. May each day bring you more and more positive vibes and love.
      ☯🧘🏽‍♀️☀️

  • @carolinehunter5632
    @carolinehunter5632 5 месяцев назад

    Favorite !!!

  • @jamesvanderkeyl8569
    @jamesvanderkeyl8569 Год назад +1

    This one really digs in to the psyche and is very effective. I listened to this because I was semi awake all night with my mind racing with noplace to land safely. I had some epiphanies of my worries. The affirmations in the end was planted at exactly the right moment. And how they fade and cross dissolve into the music is genius. I can see this as one of my favorite fall asleep meditations. Thank you, Jason you are doing God's work.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi James, your appreciation, trust, and connection with the meditations are the very essence of why we do what we do. It's an honor to be part of your journey, and we thank you for allowing us to accompany you. Namaste.

  • @RyanTjee89
    @RyanTjee89 Год назад +1

    Thank you my friend for another restful night of sleep! Thank you ❤

  • @sharonschemm5808
    @sharonschemm5808 Год назад

    Oh my goodness I am so glad I found you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It heartens me to receive responses like yours, Sharon Schemm. Much love. 💫☁️🤍💛🕊🌟

  • @timkorb3881
    @timkorb3881 Год назад +1

    Thanks ❤️🤗

  • @AndreaCornejo96
    @AndreaCornejo96 Год назад

    Jason, I love you. Thank you. ❤

  • @JoanneWinfield
    @JoanneWinfield Год назад

    Thanks in advance

  • @moominpow82
    @moominpow82 Год назад

    Love and light so much to everyone 💛 🎉❤😊😢😊😊😊❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @moominpow82
      @moominpow82 11 месяцев назад

      It's always so gratifying to receive a message from you Jason who as ever is such a kind and wonderful person.
      Love and light always and always thinking of those marshmallow clouds ⛅️ 💕

  • @tf4777
    @tf4777 Год назад

    You are an angel

  • @jaroslavconka1177
    @jaroslavconka1177 Год назад

    This made me feel like I was on a cruise on the ocean, very relaxing.

  • @PotterHead-sd8mw
    @PotterHead-sd8mw Год назад +1

    Beautiful! 💖

  • @misspattifromcali.6955
    @misspattifromcali.6955 Год назад +1

    🎶 this music is so interactive with my body and breath 🎶 it's a beautiful meditation. ♥ Ty Jason ♥ much love to you ♥

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Miss Patti from Cali, thank you so much for your kind words! I'm delighted to hear that the music in the meditation is resonating with you and helping you connect with your body and breath. Much love to you.

    • @misspattifromcali.6955
      @misspattifromcali.6955 Год назад

      🤗🌿🌫☀🌷🌙🌙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      ✨ 🧘‍♀️ ☯🦋🙏🕉️

    • @misspattifromcali.6955
      @misspattifromcali.6955 Год назад

      @@jasonstephensonmeditation you have better emojis 🤣😂🤣😂🤣😂🤔

  • @Relaxation-station-28
    @Relaxation-station-28 Год назад

    Great video

  • @kevinjrthomas77
    @kevinjrthomas77 Год назад

    This has been one of the best Thank You!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Sending you my warmest wishes, continued peace, and joy on your path. Thank you for sharing your gratitude. It means the world to me. Take care!

  • @taiakawy5943
    @taiakawy5943 Год назад

    Thank you

  • @InnerPreservation
    @InnerPreservation Год назад +1

    Amazing meditation, thank you for sharing this with us 😍

  • @kellyhyllestad1699
    @kellyhyllestad1699 Год назад +1

    Thank you Jason for this peaceful and loving story

  • @AngelekaL
    @AngelekaL Год назад +1

    Blessed and happy rest to everyone ❤️

  • @livetoride1028
    @livetoride1028 Год назад

    Tyvm Jason 😴

  • @nejram
    @nejram Год назад +2

    Goodnight lovely fellow humans, sleep well ♥️

  • @MaryannPalazzolo
    @MaryannPalazzolo Год назад

    Loved this & thank you. Peaceful sleeps to everyone who is here

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thanks so much for sharing your kindness on our channel. It's really beautiful sharing this space with you, Maryann Palazzolo. 🎏

  • @WhiteWhiskerPhotography
    @WhiteWhiskerPhotography Год назад

    Congratulations Jason on such a tremendous success.

  • @ginamikluscak225
    @ginamikluscak225 Год назад

    Thank you Jason, I needed this tonight

  • @mariadoherty5731
    @mariadoherty5731 Год назад

    Brilliant thanks 😊

  • @FromTheHood2TheWoods
    @FromTheHood2TheWoods Год назад

    “Allow the moment to unfold.”
    That hit me. Bingo. That one statement will stick with me for the rest of my life.
    We try to control every second of our lives. Trust God, relax, let go of your tight grip and “allow the moment to unfold”

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      It's wonderful to know how much the meditation resonated with you. Much love to you, my friend.

  • @adelle970
    @adelle970 Год назад +4

    So calming .. thank you... Back listening after quite a few years :) hope you are well!

  • @TabbyToes
    @TabbyToes Год назад

    Thank you Jason

  • @BlainertheTainer
    @BlainertheTainer Год назад

    Thanks again for helping me sleep 🫶

  • @Lisa543-_-
    @Lisa543-_- Год назад

    I l❤️ve this, thank you Jason💞

  • @kellyhyllestad1699
    @kellyhyllestad1699 Год назад

    This is beautiful ❤️

  • @NikkkiClegg-uh8go
    @NikkkiClegg-uh8go Год назад

    To all I’m glad this is hear after almost kissing my daughter in hospital this was the only thing that got me to sleep thank you Jason and helping so many other people is amazing thanks again

  • @tonybluestar4954
    @tonybluestar4954 Год назад

    All these instructions are keeping me awaken🙄

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Tony, thanks for your feedback. I will pass your feedback along to our team. Much love.

  • @treatpeoplewithkindnesss
    @treatpeoplewithkindnesss Год назад

    Thank you 🙏 This helps a lot!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      You are most welcome, Taylor G. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @meowmeowmortbird
    @meowmeowmortbird Год назад +1

    Hello to the people watching this from meditation therapy time at rehab.

  • @jo-annemariethilwind1994
    @jo-annemariethilwind1994 Год назад

    Go to bed with one of my favourite souls ❤

  • @graumannashley5620
    @graumannashley5620 Год назад

    Hooray!

  • @genuin1363
    @genuin1363 9 месяцев назад

    Per request to let you know by commenting on video with ad at the end, this is another one. Very disturbing to be jolted awake from a peaceful sleep by a Fry’s grocery ad. Heart was racing too much to get back to sleep. Two nights in a row now and I was off most of the day yesterday as disturbed sleep was why I looked for, and was so grateful to find, you in the first place.

  • @eliotthompson
    @eliotthompson Год назад

    Than you

  • @seheabol
    @seheabol 3 месяца назад

    When I have anxiety I feel like I can’t breathe, and if I stop focusing on it, it improves. But he kept focusing on breath so it made it drag on. 😂 I know it’s a personal problem. Otherwise he’s great! Great voice

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 месяца назад

      Thank you for sharing your feedback. I'm genuinely sorry to hear that. Everyone's journey with relaxation and meditation is unique, and it's important to find what resonates most comfortably with you. Here is a beautiful meditation for you to try. Much love. - Team Jason
      Guided Sleep Meditation for a Calm Mind & Inner Peace, Overcome Anxiety
      ruclips.net/video/_NAGoeY9UhI/видео.html

  • @IsaMaitri
    @IsaMaitri Год назад

    Absolutely amazing meditation💓💓💓 And the music is divine💜 Thank you from the bottom of my heart&soul🙏

  • @tamarahauner342
    @tamarahauner342 Год назад

    Good night beautiful people 💕

  • @glo1761
    @glo1761 Год назад

    Thank you Jason...just wonderful and delivered with such warmth and compassion... I know we are all greatful for what you do ❤😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @bayleejade2848
    @bayleejade2848 Год назад

    Needed this! 🙏🏼

  • @rhioblair241
    @rhioblair241 Год назад

    ❤😊

  • @rajendraagrawal1200
    @rajendraagrawal1200 Год назад

    Very nice