மிக வேகமாக எடை குறைய 7 நாட்களுக்கு 7 வகையான தோசைகள் LOSE 5KG IN 7DAYS - WEIGHTLOSS DOSA RECIPE TAMIL

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  • Опубликовано: 6 сен 2024
  • #weightlossdosarecipetamil #weightlossdosatamil #bestnighttimefoodtoloseweightfastintamil #weightlossdinnerrecipeintamil #weightlossbreakfastrecipetamil #breakfasttoloseweighttamil #weightlossbreakfasttamil #weightlossdosarecipeintamil #ragidosarecipeintamil
    Hello Friends,
    In this video, Amma has prepared 7 days 7 dosa recipes for weight loss , this weight loss dosa is best food to eat at night for dinner or in morning for breakfast during your weight loss journey, this 7 dosa recipes is best food to lose weight fast.
    This Dosa recipes is good for weight loss , fat loss
    It is best vegetarian dinner / Breakfast recipe, easy to prepare ,tasty & healthly Breakfast/Dinner Recipe for WeightLoss
    It helps for WeightLoss , this is one tastiest WeightLoss dosa ever u taste.
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    Vegetarian High Protein Weightloss Breakfast Recipe in Tamil
    வேகமாக எடை குறைய Weightloss Dinner Recipe in Tamil/Best Night time food to Lose Weight Fast in Tamil
    high protein breakfast tamil, high protein recipes in tamil, protein breakfast for weightloss in tamil, vegetarian high protein breakfast for weightloss in tamil, weight loss breakfast in tamil, weight loss breakfast recipe in tamil, weight loss dosa in tamil, healthy breakfast for weight loss in tamil, healthy breakfast recipes for weight loss in tamil, Best Breakfast to lose weight, best breakfast to lose weight fast, High Protein Breakfast for Weight loss in Tamil,Best Breakfast to lose weight in Tamil, best breakfast to lose weight fast in Tamil,
    வேகமாக எடை குறைய
    Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
    In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
    SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
    Thank you for visiting,
    Fit & Food Tamil
    Contact me @ weightlosstamil@gmail.com
    DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused

Комментарии • 203

  • @digitalwomentrepreneur649
    @digitalwomentrepreneur649 3 года назад +25

    எல்லா தோசைகளும் செம அம்மா. இதற்கு ஏற்ற healthy chutney சொல்லுங்க அம்மா

    • @Hennaitsmylife
      @Hennaitsmylife Месяц назад

      Kollu chatney use pannuvangaa inum effective vaa irukumm

  • @nasreenbhanu4877
    @nasreenbhanu4877 Год назад +3

    Kambu,,raagi readymade Powder vaangi dosa oothi sapdalama

  • @krishnaprasath313
    @krishnaprasath313 3 года назад +3

    Amma... neenga pesum pothu... Etho manasukku arivurai solra maathri... aruthal solra maathiri irukku Maa...Romba Nanri Amma....

  • @shanmugamlakshminarayanan7783
    @shanmugamlakshminarayanan7783 4 года назад +13

    Super recipes...Thank you madam for sharing all the protein based weight loss different dishes in a single record....wow

  • @user-ot2hj8hl3q
    @user-ot2hj8hl3q 9 месяцев назад +1

    மிக்க நன்றி அம்மா .....மிகவும் பயன் உள்ள ரெசிபி.....

  • @riselvi6273
    @riselvi6273 3 года назад +7

    Thank you mam. I 've sent it to my friends.Very useful for sugar patients. 🙏🙏🙏🙏🙏

  • @mothi245
    @mothi245 3 года назад +21

    Intha தோசை morning breakfast 🥣 sapdrathu better because high fibre and protein food digestion aga late agum so don't consume for dinners especially digestion problem erukuravanga night la sapdathinga and neraya water drink panuga daily and carry your water bottles wherever you go don't be ashamed.!

  • @sangeektvm
    @sangeektvm 3 года назад +10

    Great video! I see that oil is also not used while making dosa .. great 👍

  • @balamano9940
    @balamano9940 4 года назад +6

    Weight loss Chutney poduga anna

  • @indhumathi2286
    @indhumathi2286 2 года назад +2

    Mam can we store this and use for next day ?

  • @jasjansi6120
    @jasjansi6120 3 года назад +2

    Ama intha mathiyana dosa verity ku entha mathi chitney or else tottu sapdurathunu sollunga

  • @chithujana9752
    @chithujana9752 3 года назад +4

    4 hours na ooravakanumna morning breakfastku ethana maniku araichu use pandrathu?

    • @g.selvamselvam1663
      @g.selvamselvam1663 2 года назад

      காலையில் ஊற வைத்து மாலையில் அரைத்து எடுத்து மறுநாள் காலையில் பயன்படுத்தலாம்
      அடை வகை தோசைக்கு மாலை அரைத்து இரவு டிபனுக்கு செய்யலாம்

  • @usharaj2799
    @usharaj2799 3 года назад +2

    Super maa tq na try panna nalla vadu erku tq

  • @abiramiarun5592
    @abiramiarun5592 3 года назад +5

    thank u amma enum recipe poduga amma

  • @mohamedazfar4981
    @mohamedazfar4981 2 года назад +1

    Ithu fridge la store panni vachikalama 2 days oruka dosa oothalama

  • @logankavishaan6265
    @logankavishaan6265 2 года назад +1

    Very helpful healthy food for us thank you mam I want to know how to do perungaya thul pls tell me mam ( home made)

  • @jayanthi.p5237
    @jayanthi.p5237 4 года назад +4

    Anna I'm taking your moringa powder.. Can I continue taking it along with siddha medication anna .. I'm suffering from pcod anna so asked u anna....

  • @dhivyaravi9845
    @dhivyaravi9845 3 года назад +3

    Amma rompa rompa thanks amma yallathukum side dish recipes potuka amma pls

    • @sriammu7313
      @sriammu7313 3 года назад

      Ella dosaikum best sidedish coconut chutney sister or tomato chutney

  • @anijosh2011
    @anijosh2011 3 года назад +2

    I'm Ur new subscriber Very nice recipe amma.. thank you

  • @shanmugapriya1164
    @shanmugapriya1164 2 года назад

    I am making kambu dosa in home, it will not at all stick to tawa if you add onion while grinding.

  • @nithyas2017
    @nithyas2017 2 года назад +1

    Hi ma neenga pesurath savukar janaki pesurapla irukuma

  • @jayanthip3378
    @jayanthip3378 3 года назад +1

    1st dosal ella flour ra add pann kudadha

  • @saleemtaj8826
    @saleemtaj8826 3 года назад +1

    Ma....ragi,kambu,.. ithuku pathila...powder add pannikkalaam?...

  • @amirtharavi4604
    @amirtharavi4604 4 года назад +2

    When to have these dosas

  • @banumathi1408
    @banumathi1408 3 года назад +2

    Amma super tips thank you so much ❤️❤️

  • @sumayabegam_m
    @sumayabegam_m 3 года назад +2

    Wow really supr idea thanks for sharing...

  • @chandrikam.v1464
    @chandrikam.v1464 3 года назад +1

    All receipies seem very nice. Thank you

  • @padmapushani5813
    @padmapushani5813 2 года назад +1

    Super recipe it really helps me and my family thank you

  • @kasthuriganapatjy9003
    @kasthuriganapatjy9003 2 года назад

    Amma really super food &fit healthy tips wait loss& energy.food skin glowbody fitness super hemoglobin ingress super god bless you amma endra garandmava pathavi pola irku ur all recipi Tq amma

  • @jeevithjeevithag6372
    @jeevithjeevithag6372 10 месяцев назад

    இட்லி அரிசிக்கு பதிலா வேற எதாவது அரிசி use பண்ணலாமா அம்மா

  • @Kk-vg7cd
    @Kk-vg7cd 4 года назад +6

    Hi
    I am 68 kg female I want to reduce my weight. Will this recipe workout for me? Can I try this

  • @dharshiniacchudhan2789
    @dharshiniacchudhan2789 3 года назад +1

    Ragi poweder add panalama

  • @user-pc6xh6on5y
    @user-pc6xh6on5y 4 года назад +2

    Bro enoda kanam romba oti iruku athanala enaku asingama iruku youtubela search pani pathan girls Ku than soldranga but boyska yaruma sollala nenga kanam nala bublya agrathuku oru video sekirama podunga bro plz plz plz

  • @varsinip3225
    @varsinip3225 2 года назад +1

    Chinna chinna vesayam kuda ,super ah soneinga Amma👍

  • @kuttypapa4196
    @kuttypapa4196 2 года назад

    Pink salt eduthukita thevaiyana iodine content nambaluku kidaikama poidum madam

  • @kestrel356
    @kestrel356 11 месяцев назад +1

    Super amma thank U so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Abijaya64235
    @Abijaya64235 Год назад +1

    Vara level ....thank you mam

  • @kannans9217
    @kannans9217 2 года назад

    Ragi flour use panna dosa kalu la dosa uthuna dosa otikithu athu ku tips solunga .

  • @ram1995uma
    @ram1995uma 3 года назад

    Ragi or any other millet should be soaked for 7 hours rice 2 hours and urad dal for 1 hour

  • @Preethi564
    @Preethi564 4 года назад +5

    Please please please note:
    Bro na night shift la work panre. Neega solra exercise and weight loss diet la na epdi eduthukanum. Epo thoonganum. Best time for exercising according to my work life style solunga bro..I have been trying to get this tips according to my night shift life style. Pls help me to find out

    • @mothi245
      @mothi245 3 года назад

      Night shift ah apo eve 7ku dinner sapdunga midnight 2ku fruits salad 🥗 with nuts sapdunga Ella two full boiled eggs sapdunga avolo dha

  • @losanirajarathnam3167
    @losanirajarathnam3167 5 месяцев назад

    God bls u an ur sweet family tc Amma

  • @vellapandivellapandi8945
    @vellapandivellapandi8945 3 года назад +2

    Very useful tips ma .

  • @sowmiyasriarumugam8543
    @sowmiyasriarumugam8543 3 года назад +1

    Pink salt means what where should we get in providional store or nattu marundhu shop

    • @FitFoodTamil
      @FitFoodTamil  3 года назад +1

      இந்து உப்பு ella kadai la um kedaikum

    • @shanthikannan9889
      @shanthikannan9889 3 года назад +1

      @@FitFoodTamil -

    • @vijikrish4353
      @vijikrish4353 3 года назад +1

      Himalayan salt is pink salt

    • @vijikrish4353
      @vijikrish4353 3 года назад +1

      Pink salt is also known as Induppu....

  • @sahitraloganathan2002
    @sahitraloganathan2002 4 года назад +4

    Ethini dosa venumnaalum sapdalama.... Illa onnoda niruthikanuma...

  • @rifnakitchen7569
    @rifnakitchen7569 2 года назад

    Idly rice ku bathil paccha arisi add pannalama ?

  • @meharhamid7855
    @meharhamid7855 3 года назад +4

    Excellent and yummy recipes thanks 😊 for sharing yummy recipe 👍

  • @muthubram3468
    @muthubram3468 Год назад +1

    thank you amma genova ,italy

  • @anupriya4561
    @anupriya4561 4 года назад +3

    Bro thank for such kindful video ❤

  • @sajisajitha9628
    @sajisajitha9628 4 года назад +4

    Amma samayal is always great bro

  • @spreadthegoodnews3653
    @spreadthegoodnews3653 3 года назад +1

    Ragi Dosa aracha udane Dosai Seiya kudatha. Fermentation ku time kudukanuma rly plz

    • @harigak1514
      @harigak1514 3 года назад

      Enakkum theriyala therinja sollunga sis

  • @prathikshaaus7192
    @prathikshaaus7192 3 года назад +1

    Thank you very useful

  • @dhanushamm2489
    @dhanushamm2489 3 года назад +1

    Skin tone improving tips sollunga anna plzzzzzz

  • @indramind3776
    @indramind3776 3 года назад +1

    Can we give all this dosa to 5yr old kids ?

  • @sathyapriya237
    @sathyapriya237 4 года назад +1

    With calorie count and protein fat carbs oda soluga...

  • @saleemtaj8826
    @saleemtaj8826 3 года назад

    Rice,ulundu oora vachuttu...mixure pannittu...Then, ragi powder add panni ready pannalama....mom...pls reply 🙏

  • @charulatha4494
    @charulatha4494 3 года назад

    Amma its very useful. Amma ithu ellam dinnerkku saapidalama. Please amma reply pannunga.

  • @amalakarnan6224
    @amalakarnan6224 2 года назад +1

    Mather feed panran Amma,man entha dait erukalama

  • @indumathi9348
    @indumathi9348 3 года назад +2

    Very useful to me amma

  • @umasoma
    @umasoma 2 года назад

    Hello Amma where did you buy the thosai kallu

  • @varahithayesaranam
    @varahithayesaranam 2 года назад +1

    Thanks for the recipe ma ... Definitely will try

  • @rajeswarisakthivel3107
    @rajeswarisakthivel3107 4 года назад

    All good recipes. Can we refrigerate n use?

  • @mukeshbabu9066
    @mukeshbabu9066 3 года назад +2

    Epdiyum seiyalam ah edhya pola lunch routine vennum

    • @kanmania8444
      @kanmania8444 3 года назад +1

      Yes amma. Enakum venum. Please

  • @bharathiravi1261
    @bharathiravi1261 4 года назад +2

    Bro intha dosa lam dinner kku edukalama sollunga

  • @prathikshaaus7192
    @prathikshaaus7192 3 года назад +1

    I tried come out verywell. Thank you ma

  • @rosyglorious2421
    @rosyglorious2421 2 года назад

    Rice add panama dosa suda mudiyuma mam.

  • @ashwinis8487
    @ashwinis8487 4 года назад +4

    Sema amma is always great 😊😊😊

  • @kannans9217
    @kannans9217 2 года назад

    Neega ragi dosa sonigala athu dosa kalu la othuna dosa otikala athu yapadi nu solunga

  • @haridurga4302
    @haridurga4302 2 года назад

    Anna nan c-section panni iruken excercise and diet follow pantren ana enaku udal sathai mattum than kuraiyuthu ana weight kuraiyala enna seirathunu theriyala annan pls Sol sollunga

  • @dhanalakshmi8047
    @dhanalakshmi8047 3 года назад

    Ragi instant mavu nd instant kampu mavu plus nama use panra dhosa mavu add panni senjukalama

  • @muniantymunianty8759
    @muniantymunianty8759 4 года назад +1

    Anna weight loss Ku oats saptalama anna
    Pls reply panunga

  • @nithiyam8425
    @nithiyam8425 2 года назад

    How days we have to take this dosas for weightloss

  • @marys7697
    @marys7697 2 года назад +1

    Thinai arisila dhosai seyalama amma..

  • @emaklitmary1561
    @emaklitmary1561 4 года назад +1

    Hi bro oru mani nerathuku oru thadava hot water kudikalama pls replyyyyy

    • @mothi245
      @mothi245 3 года назад

      Roomba hot ah drink panathinga apara body heat aydum warm water drink panunga like room temperature la irukura water

  • @gamerytsriram8521
    @gamerytsriram8521 3 года назад

    Amma daily ragi sapudalaama pls solluga pls

  • @porgodiyamani2416
    @porgodiyamani2416 3 года назад

    En baby ku 4 years aguthu ithu weightloss receipe en baby already olliya irupa but dosa healthy dosa kudukalama ava udambu yelachiduma rly ma

  • @pramilasekhar8
    @pramilasekhar8 2 года назад

    Superb thank you for your receipes

  • @pathminimalini772
    @pathminimalini772 7 месяцев назад

    Thank you maa❤

  • @raghulrandy4538
    @raghulrandy4538 3 года назад

    Anna chatni recipe irruka already irrundha enaku solluga???

  • @vinithasathyanarayanan9684
    @vinithasathyanarayanan9684 3 года назад

    Dosa maavu arachu fridge la vekalamang mam..ela maavayu orae naala arachu fridge la vechu ovaru naalaiku ovaru dosa sapadlamang mam pls rply me...

    • @g.selvamselvam1663
      @g.selvamselvam1663 2 года назад

      ஒரு நாளைக்கு ஒரு வெரைட்டி தோசை போதும்

  • @dhanuvisu3404
    @dhanuvisu3404 3 года назад

    Super நன்றாக இருக்கிறது

  • @rajaramjan5242
    @rajaramjan5242 2 года назад +1

    Super amma👌👌👌

  • @amirtharavi4604
    @amirtharavi4604 4 года назад +1

    What about the rest of the day or what meal to take for other times

    • @mothi245
      @mothi245 3 года назад

      Lunch
      chapati dal and veg/fruit salad

  • @shakthivelpreethi392
    @shakthivelpreethi392 4 года назад +1

    Hi bro ragi kollu mavu ellam 2days store panni veikalama..

  • @fathimavlogs5223
    @fathimavlogs5223 2 года назад

    Calories mention pannunga

  • @lakshmi36988
    @lakshmi36988 4 года назад +2

    Hi bro, one doubt. I'm in IF diet my eating time is 10 to 6. Last meal I would start by 5.30 and before 6 i will finish. By 8 or 8.30 I will have one cup green tea. But since I saw ur ACV drink I'm replacing green tea with ACV at 8 o clk .. Is tat fine? If u say to have it in my meal time, is it fine to drink ACV at 6 o clk , but i fear what reaction would happen drinking ACV immediately after my last meal plsssssss advise bro

  • @veerapoonkodi4647
    @veerapoonkodi4647 3 года назад

    Thank you..

  • @r.sathishr.sathish2113
    @r.sathishr.sathish2113 4 года назад +1

    Super amma

  • @krishnaveni773
    @krishnaveni773 3 года назад

    Itha rawathan aracchu pannanuma packet flour use pannakutatha

  • @rafiayusuf6194
    @rafiayusuf6194 2 месяца назад

    சூப்பர்

  • @keerthanasathish8818
    @keerthanasathish8818 3 года назад +1

    Bro etha break fast and dinner ku eduthugalama

  • @priyadharshinimohan6888
    @priyadharshinimohan6888 2 года назад

    Intha mavvu evlo nal use pannalam arachitu

  • @rekhasyoutubechannel8650
    @rekhasyoutubechannel8650 Год назад

    Akka black ulundu Add panna
    lama Akka

  • @jersonn3826
    @jersonn3826 3 года назад +1

    Thank mam

  • @leelapooja591
    @leelapooja591 3 года назад

    👍👍Vanthayam dosakku vluthu vanamma mam

  • @melsifrazia514
    @melsifrazia514 2 года назад +1

    குழந்தைகளுக்கு கொடுக்கலாமா அம்மா 3 வயது குழந்தைக்கு

  • @vijiganeshlakshya5886
    @vijiganeshlakshya5886 2 года назад

    Rice compulsory ya

  • @devadarshan798
    @devadarshan798 3 года назад

    Very nice amma

  • @hemnathhemnath376
    @hemnathhemnath376 3 года назад +1

    Ragi powder use pannalama

  • @vincyarul4814
    @vincyarul4814 2 года назад

    Thank you so much mam

  • @dr.p.akshayagowri7800
    @dr.p.akshayagowri7800 3 года назад

    அருமை அருமை