Should You Take Collagen Peptide Supplements?

🦶We review the best collagen peptide supplements, the best collagen peptide foods, the benefits, side effects and dosage.🦶
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How to reverse cartilage loss: • Can We Reverse Arthrit...
7 Worst foods for arthritis: • 🔥7 WORST Foods for Art...
Top 9 Supplements for Arthritis: • BEST 9 Joint Pain Reli...
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Collagen Supplements:
Best Collagen Peptides Powder: geni.us/BestCollagenPeptides
Best Collagen Liquid: geni.us/CollagenLiquid
Grass Fed Collagen: geni.us/GrassFedCollagen
Best Collagen Pills: geni.us/BestCollagenPills
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: • 9 BEST Joint Supplemen...
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Magnesium Supplements:
Magnesium Video: • The BIG Magnesium MIST...
Best Magnesium L-Threonate: geni.us/Magtein
Best Magnesium Citrate: geni.us/MagCitrate
Best Magnesium Glycinate: geni.us/MagGlycinate
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: • The HUGE 50%+ Vitamin ...
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Turmeric (Anti-inflammatory):
Watch this for more: • Curcumin & Turmeric Be...
Turmeric Joint Pain Combo: geni.us/TurmericJointSupport
Turmeric Piperine: geni.us/TurmericPiperine
Turmeric Curcumin: geni.us/TurmericNutricost
Turmeric Gummies: geni.us/TurmericGummies
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/p...
Best Orthotics:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
#CollagenBoost, #CollagenSupplements, #CollagenBenefits, #CollagenForSkin, #CollagenPeptides, #CollagenProtein, #CollagenBeauty, #CollagenHealth, #CollagenPowder, #CollagenSupport, #CollagenForHair, #CollagenForNails, #CollagenVitamins, #CollagenDrink, #CollagenHydration
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Chapters:
0:00 Introduction to Collagen Supplements
0:12 Skepticism and Benefits
0:38 Collagen Deficiency in Society
0:42 What are Collagen Peptides?
1:01 Benefits of Collagen Peptides
1:22 Supporting Nutrients for Collagen
1:32 Key Characteristics of Collagen Peptides
2:05 Amino Acid Richness
2:19 Decline in Collagen Production with Age
3:03 Modern Diets and Collagen Sources
3:59 Impact of Lifestyle Factors on Collagen
5:00 Collagen Deficiency Effects
5:52 Best Sources of Collagen Supplements
7:17 Vegan Alternatives for Collagen
8:01 Recommended Dosages
9:05 Importance of Food Sources for Collagen
9:52 Supplement Quality and Bioavailability
10:51 Conclusion and Recommendations

[@DrTomBiernacki]

👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Collagen Supplements:
Best Collagen Peptides Powder: geni.us/BestCollagenPeptides
Best Collagen Liquid: geni.us/CollagenLiquid
Grass Fed Collagen: geni.us/GrassFedCollagen
Best Collagen Pills: geni.us/BestCollagenPills
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: ruclips.net/video/8CVHgrf-FLQ/видео.html
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Magnesium Supplements:
Magnesium Video: ruclips.net/video/5DzSw8Ynhpo/видео.html
Best Magnesium L-Threonate: geni.us/Magtein
Best Magnesium Citrate: geni.us/MagCitrate
Best Magnesium Glycinate: geni.us/MagGlycinate
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: ruclips.net/video/esTz-_Mpm4Q/видео.html
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Turmeric (Anti-inflammatory):
Watch this for more: ruclips.net/video/MFUQAoW7s0s/видео.html
Turmeric Joint Pain Combo: geni.us/TurmericJointSupport
Turmeric Piperine: geni.us/TurmericPiperine
Turmeric Curcumin: geni.us/TurmericNutricost
Turmeric Gummies: geni.us/TurmericGummies
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
#jointpain #osteoarthritis #osteoartritis #osteoarthritistreatment #rheumatoid #rheumatoid_arthritis #rheumatoidarthritis #rheumatoid_arthritis #gout #jointpaincure #jointpainremedy #arthritis #arthritisremedy
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@jeffnsav1]

@@DrTomBiernacki Happy Sunday, do you ever do any live ask me anything type podcasts? Would be great if you could with enough notice Godspeed

[@reneraven434]

I’m 66 and have been taking collagen in my coffee for the last couple of years. HUGE difference in skin hair nails etc! My skin has very few wrinkles and my hair, normally thin, has gotten considerably thicker

[@darlenedunn5693]

I put it in coffee also in my bottled water .. I've been using the powder collagen has done wonders with my joints .. my nails are healthy and strong .. my hair and nails grow fast

[@astropoe2898]

Thank you! I'm 64 and going to start collagen.

[@priscilla7669]

@reneraven434 What brand is your collagen? Thank you. 💞

[@CynthiaSchoenbauer]

I, too, am wondering what brand you use.

[@bryancarlson3673]

I discovered that bovine collagen triggered psoriasis outbreaks, but the fish based marine collagen worked fine!

[@kyrahknowz1442]

Thank You 💗 ✨ 💫 😊.

[@luckyguy600]

Once again you 'hit it right on the nose'.
I buy a Canadian grass-fed animal collagen from British Columbia & have taken it every day in my first tea of my day along with a fibre booster brand of supplement.
Doing this for 4 years now/ love the simplicity/ no taste/ no fuss/ no pills (take enough vitamin pill supplements).
Feel great/ more hair/ better skin/fingernails shiny no ridges/ feel great all things considered.
I wouldn't do without it. Not cheap though, and as with all things what who you buy it from/ and how much you are paying vs quantity. :)
Have a good one.

[@Jayson90210]

Because of the high content of proline and hydroxyproline, are they ok for people who have depressive disorders? Thanks!!

[@Am0rTorresss]

Hello I have question for you Dr.TomBiernacki I recently had a small chip fracture on my foot. I was given a boot to keep the bone in place. I started walking without it to try and get some movement. I am now having my calf muscle flex when walking or standing. I don’t know if a bone is hitting a nerve or my tendon muscle is sore. What do u think?

[@rencospw]

Chicken feet soup works for me.

[@kathyhollowell7889]

if i am in a dieretic, and eliquis should i worry about taking collagen???

[@randy918]

I’m a year taking collagen. I’m 65 always have bitten my fingernails. Now I can’t. They are now too thick to bite :) hair has gone crazy too (much more all over my body as well as head)

[@jeffnsav1]

How much and how do you take?

[@darlenedunn5693]

​@@jeffnsav1I take 1/2 tsp in my coffee (2X/day) and 1/4 tsp (1X/day) to dissolve in my water (really have to shake it in cold H2O but it does disappear.

[@randy918]

@@jeffnsav1 Vital Proteins Chocolate, the amount stated on the package: 4 tablespoons/day. Tastes amazing.

[@dinosemr8141]

❤️💖🙏💖❤️

[@pdt4776]

I find it more hype then anything when reading the research. Expensive incomplete source of protein, tastes like ground up horse hoof's and has one big side effect no one talks about: kidney stones.

[@voodoochile4147]

Really? Can you cite your source? I’d love to read more about this information.