*Spend The Day With Me* do yourself a favour and TRY this workout!!
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- Опубликовано: 18 дек 2024
- SPEND THE DAY WITH ME!
I hope you enjoyed this vlog sis x.
SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
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It’s so so crazy hearing Sarah say toddler I remember when Sarah told us she probably wouldn’t be able to get pregnant naturally and now she’s got a 18 month old time flies! And she’s getting married soon #TILSEdeathdouspart 😍😍
16 months
Anyone else think she’s never looked better!!😍 love her relationship with exercise and approach to health is so much more relaxed and achievable and just love her!!
couldn't agree more 🥰
yes totally agree!
yes!! She looks so fit and sculpted, but also is more relatable because she's not crazy shredded. I personally think she looks more beautiful this way- she has a naturally feminine shape and she glows!
i agree
You’re not wrong when you say physical exfoliants break you out. They’re so bad for your skin! They create tiny little cuts in your skin that allows bacteria to get inside. The AHA or BHA one are “chemical exfoliators” which sounds scary but they are great for exfoliating the skin! (Learned all this from Hyram) ❤️
Hi! Do you have any that you would reccomend or a hyram video that talks about his own reccomendations?! Would love to know what's worked for you xx
Rhiannon Heale i’ve been liking the ordinary’s aha bha peeling solution! It’s inexpensive and you can get it online or at ulta. And hyram has a skin care 101 video on exfoliating where he recommends a few different products
@@ads112233 perfect! Thank you so much, I already have the ordinary hyaluronic acid serum so ill have to have a look for the other one.💞
chemical exfoliants all the way
Good Molecules overnight treatment is bomb too. All of Good Molecules is fantastic brand!!
I am a mom of three and I have to tell you, since watching you... you have inspired me so much that I have changed my entire lifestyle for not only myself, but my children as well. I suffer from PCOS as well and really bad digestion problems. Since getting to the bottom of it, I found out I’m allergic to many food. I eat clean and work out 5 days a week. My hormonal acne has cleared up. My digestion is so much better (thanks for body bloom by the way 😉). I have always been a smaller person, but recently really have seen my body transform by sticking to the things I have taken away from you. ❤️ I am 1.) a better mom and 2.) I feel so much better. Thank you, Sarah. You have been my biggest motivator. I haven’t felt this good about myself in years. You are the best mom and such an all around big hearted human with such a sweet soul. I look forward to all your insta stories and RUclips videos.
This is amazing! I hope you are still doing well ❤
I swear fox has the luckiest mum!
Ashlee Wilson I agree
@@alyssajade3612 I could not agree more!!
Go Sezzy!
@@annasame7395 YES TO SEZ!
Ur just perfect .
Glad I’m not the only one who has walked into the gym and walked back out 😂 #actconfident
Fr
Anyone else just dying for them to be in the new house?!?
yes! I can't wait until we can get a house tour!! I wanna see ittttt
This vlog's description should be: A cup of wholesomeness to brighten your day.
...because honestly 😇😇❤️
Sarah is literally the definition of a perfect human. she is the BEST mum to Fox, she shows her ups and downs to show people that its ok AND her and Kurt have my dream relationship! PERFECT!
💕love them!
That was the quickest 27 minutes of my life 😭
I’m going to see if that’s true
Excellent video! We are both in our 80's and into healthy-aging! Our philosophy is to "Die Young ... As Late As Possible!" We believe in maintaining a strong body, a calm mind, and a positive outlook.
Awesome! Subscribed to support your channel 😊
@@treattrunk Thank you so so much.
I can’t believe how quickly little Foxy has grown up! Right before our eyes 😍
I love how your messaging/language has changed. I still do one of your 15 min youtube workouts from years ago and I cringe when you suggest that people do the workout in the morning on an empty stomach. No shade! We live and learn! You're so body positive now. It's so nice :)
I love her talking through the workouts it’s so calming and nice for some reason 😊💗
To anyone who’s reading, please stay safe, keep being you, never give up and I pray all your dreams come true, as much as I pray my RUclips dream comes true🙏🏽🧡
💕
Seeing Fox honestly makes me want a little toddler of my own, he's so freaking adorable! Alsoooo so happy to see Kurt do so much better, he seems so much happier and more energetic again!
You’re the only RUclips that I have been watching for 3+ years! You just get better and better!!!❤️❤️ and funny too. I love listening to your podcast. I’ll be in the car cracking up and people probably think there’s something wrong with me.
my fave youtuber for sure! 💕
this workout is everything ! can’t wait for your cook book xx
I was having a bad day and this really was a great way to finish the week off
I love the vlogs Sarah!! Fox is so cute!! To whoever is reading this, whoever you are, wherever you are, hope something amazing happens within your life very soon - From a vlogger who loves to spread positivity!
Sarah really blessed us with a vlog almost half an hour long 😭😭🌟
Sarah: “Everyone around me is getting sick. It’s winter here. It’s flu season.”
The rest of the world: ...
Marian Guevara lmao but it is flu season
But the rest of the world is experiencing a flu as well ;)
I say what winter 😂 its so summery where I live
Your positive vibes are just radiating from the screen 😂😊
I find your blogs so calm and happy and they always put me in a good mood
You are my favorite youtuber! I’m a model and after every baby (my highschool sweetheart and I have 5) I diet and work out to get my body back and you motivate me so much! We also do RUclips and I’m so excited to film and post my most recent transformation❤️❤️❤️❤️❤️
I love doing RUclips with you and all 5 of our babies my love
Corey Beal it’s the best🥰
I’m a new subscriber
Tifany Lately thank you so much!!!🙏🏼 and welcome❤️❤️❤️
Who’s here from her instagram because u couldn’t wait for her vlog?! Just me ok
Sezzy’s e-books have honestly TRANSFORMED the way I train! Literally love her training approach and I can’t believe how well it has worked for me (and all the time I spent training in other ways!) Sezzy you are the best! My fave youtuber! Xx
27 minutes of bliss - I so need this today! Cannot friggin wait🥰
Could you do lil yoga class videos like 20 min video of you demonstrating different workouts. I love your e book but i work better from videos ❤️
It’s almost 7am where I’m from, haven’t slept yet but this upload makes up for a night without rest🤩
Fox can only be described as delicious. He's SUCH a mini Kurt! Embrace the smoothie-loving toddler! That was my son, I raised a wonderfully healthy eater... Then I had my daughter and she's SUCH hard work! I'm jealous of you, and my former-self who had a happy, healthy little eater! It's beautiful to see. You and Kurt are wonderful parents, you should be really proud of yourselves. Much love xx
Anyone else love Sarah’s videos so inspirational!! Xx
Fox is a perfect love child, he looks like both of you so much!!!!
XD
🥰 I wouldn’t normally say this because I think it’s important to love and live your own life and simply be inspired by youtubers... but legit gurl I am 💯 living vicariously through you right now! The idea of even going to a gym at this stage of Covid. To go to a park and not wear a mask. To care about just LIFE and not constantly protecting yourself from people who think Covid is a “made up disease used to conform people via communism” is refreshing 😂❤️ please keep sharing your normal, ordinary, and beautiful life with us! 🤗🥳
This is such a weird comment I know but, Sarah has such beautiful hands, anyone me get what I mean?
I LOVE VLOGS LIKE THIS🥺💕 I also love love when you film your workouts like this and talk through each move!
The hug at 12:46 omggg they are so in love
When you realize Sezzy's warm-up is your entire workout oops... Loved the exercises though!
when you already like the video because you know it will be good 😂😍
Love that this vlog was almost 30 minutes long!! We all NEED longer Sezzy vlogs in our lives.
I LOVE the longer vlogs they’re so entertaining and fun to watch
When your favourite RUclips posts and you scream🥰😍❤️❤️
I remember watching Sezzy do her workouts at her parents' home and here we are watching her in her dream home ❤️😁 so lovely to see where you've come. Xoxo
You look like SUCH a Mom in that pink sweater and half-up do. I LOVE it. Literally, Mom goals.
10:31 was so cute it genuinely convinced me to schedule this workout at some point this week!
Good morning Sarah- it’s 7 am in VA in the US. Perfect timing so I can watch your new video and drink my coffee before work. Sending all the love and positivity to your family!! ❤️
Will watch this in a second cause I’m doing a really intense sweaty cardio lol. Can confirm I am dying
Edit: will definitely try out the 10 min warm up, the running part? Ehh not so sure about that cause it is required that we wear a mask even when we are running. Can’t wait for it to be October tho!!! I need those clothes nowww 🤤🤤😍
I just started studying personal training and nutrition because of you Sarah!! You have made my life so much better and I just love watching your vlogs. You made me the person I am today 🥰
@nm_iren on Instagram
Omg I love watching you and seeing your family adventures and memories! I feel like I’m about if the gang! But side note...it’s not good using vitamin c on your skin when you plan on being in the sun at all. It’s best using it at night. It can cause photosensitivity if used during the the day!
Hmmmm...my derm told me to use vitamin c during the day because it helps neutralize free radicals. If paired with a sunscreen, photosensitivity shouldn’t be an issue. Now things like retinol, glycolic acid, any other AHA’s, etc should be used at night. My derm recommends vitamin c during the day under light moisturizer and an spf.
Nearly a half an hour vlog, this is a DREAM♥️
You look beautiful as always! Love the workout! 💕💕
Fox with the tape measure!! I literally laughed out loud! You're the best, Sarah - thanks for your honesty always!
Loving Sezzy's videos and being able to see some positivity and brightness in my day! It's so surreal seeing videos of sunny days and blue skies. I'm in California and we're covered in smoke and ash right now and stuck inside.
Yayyyy another Sezzy-Kurt-Foxy vloggg✨💕 love you all so much!
It's not even normal how excited I get when Sarah posts a new video. I just appreciate how much love she puts into the work she does! xx
Thanks for the motivation im currently 7 months pregnant and watching this is so satisfying for me plus I cant wait to try this asap thank you so much ❤
Fox is growing up so quickly, he is the cutest!
Fox is such a cutie! They grow up so fast. My boy is 4 years old but I remember when he was a baby like it was yesterday 🥺
The ending is so cute and fun! Hope fox starts sleeping better for y’all soon.
even when I don’t feel like watching anything, your videos are great
Any one else start following sarah for fitness but now just want to see family stuff and fox updates?
Not sure if you’ll see this ahhh but I have a question about pitty party - I have the OG coconut lime one and LOVE it but, I find it always stains my tops (especially white ones) yellow in the pits region lol is there a way to avoid this?? Anyway, love your channel and loved how casual and real this vid was 🤩
Probably better to just weear tank tops
This happens to me as well.
I was wondering how she gets away with wearing white while using her pitty party ???
That's sezzy's squad's favourite type of video, especialy when it's almost 30 min long
Love the bohemian skin! Makes you feel so fresh. It takes a while to ship to the US tho
This gave me serious old school Sezzy vibes and I’m here for it! Just what I needed as I’m kicking off healthy eating and living again ❤️❤️
hey sarah ur probably not reading this but anyways. i’ve been really motivated and ready to workout and get my “dream body” but i’m so confused on what workouts to do. it’s getting frustrating as i’m someone who wants to see results really quick but progress but as in quarantine gaining weight and mental health is not that great. any recommendations for good workouts i use ur e book which is amazing but as i’m young i think it’s really intense and want to just slowing begin a great routine . lots of love lol ❤️❤️❤️🥰
Nothing better than waking up on your birthday to a new vlog from Sezzy!
Whenever Sarah uploads a new vlog, I know that day is going to be a good day.
Who felt like that warm up WAS a workout?! 😂😰
Loved the silent goodbye Sezzy 😂💕 sometimes you got to do what you got to do
Your videos are literally my favourite thing on RUclips. I love them so much ❤️❤️
The ending was the best! Where Sarah was interpreting the ending! I had a smile on my face at the end!
Me too 😂
I can never get the right consistency for smoothie bowls! Yours always look delish! 🤍
Your vlogs are my favourite to watch!! 😍😍 the longer the better 😂
I have to try that granola. It looks so good. I’ve also never had a smoothie bowl but Fox’s excitement has convinced me that I’m missing out lol
I am so excited for your new house too!
We just moved into a new build home too and before i had to live in a two bedroom apartment (sharing a room with my brothers)
You will love it! xx
okay this whole vlog was A+ BUT the ending with the subtitles was by far my favorite bit 😂
The ending to this is amazing 😂 it’s so fun seeing Fox grow! ☺️
✨I loved every single minute of this one !!A day with me style vlog from everyday life🌈
haha that ending! I'm 35 weeks pregnant so no idea yet but I"m a light sleeper and a white noise machine may help keep little noises at bay while Fox sleeps 😄
Watching this 7 am in the morning with my smoothie bowl and granola ( mine is not crunchy like yours yet) but thanks Sara we love your energy 🎉🧿
Honestly love your channel so much! Gonna try that 10 min warm up!!
Sarah's face when she thought she spilled her coffee! THAT is a MOOD!
the mouse click noises on your vlogs are so satisfying! Hope you and your fam are well
I haven’t watched this yet but I just have to say, the photo of fox in the thumbnail is way too precious 😭😩💕
My absolute inspiration - can’t wait for this vlog💕 thank you for making them so enjoyable and aesthetic every time!!!
Old school Sez video vibes🙌🏼✨☕️ living for this!
Omg I could kill for fox’s front tooth. That’s the absolute cutest things I’ve ever seen !!!😭😭
I love your relationship with exercise : What you said about working out to feel good rather than aesthetics is such a healthy perspective to have 🥰
Love how you approach fitness 🙌 you inspire me so much Sarah. I love everything that you stand for.
Can you please do another video about Kurt’s health (if he’s ok with that), as I have a chronic illness and would love to know what things have helped him. Thank you
I think this is one of my fav vlogs of yours, as it has a little bit of everything in :) x
Loving this longer vlog! And loving these day in the life vlogs! So much fun to watch what you do in a day, gives me so much inspiration for my own life💗🌸🌞
Whoever Reading this
My dear
You are Beautiful, Smart, Talented, Important, Special, Worthy and Loved
Don't allow your own thoughts to tell you other wise.
Be You.. Stay safe
(By the way I am also a small youtuber) ❤️
I love how the whole family is just sitting on the grind talking!!😂😂
this just made my Friday morning whole lot better! it makes me so happy to watch you!
Yessss a new vlog! ohhhh it’s 27 min that’s a good length, felt like I blinked and it was over 😭
Only I who smiled troughout the whole video? I just love your energy!😍
I really hope you start to post more! I love your videos soooo much and i get so excited for your new videos!💕
watching you since around 100k subscribers, love your journey your inspire me 🥺☀️
Your warm up is my full workout most days 😅 thanks for the workout motivation!