20 Minute Silva Centering Exercise With Vishen Lakhiani
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- Опубликовано: 15 янв 2021
- Join Vishen Lakhiani in this FREE masterclass and discover how to access altered states for powerful guidance today 👉 go.mindvalley.com/eKdAPTf-
Experience the power of meditation with this guided meditation for positive energy
Enter a deeper, healthier level of mind with this centering meditation. We hope you enjoy this 20 minute guided relaxation meditation.
Meditation offers a sense of balance, peace and calm that benefits a person’s overall health and well-being. So start your day right and take these 20 minutes to eradicate stress from your life and embrace a mindfulness meditation practice that - among other things - will help you reduce stress, cultivate a healthy brain, and strengthen your mind-body connection.
About Vishen Lakhiani:
✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.
✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University which help shape lives in the personal transformation field.
✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.
✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.
About the masterclass: “Mastering Altered States For Problem Solving And Performance.”
What you’ll learn:
How to train yourself to achieve waking consciousness in various altered states - So you can access previously uncharted areas of your mind.
The 100-1 morning technique for staying at Deep Alpha - So that you can access this unique brain-wave at ease in seconds for accessing deep Alpha levels for healing, calm & creativity.
Apply the Mental Screen for Advanced Visualization - This simple mental technique has been used by pro-athlete students of Vishen to win at competitive sports and make headlines.
Learn Silva 3-Scenes Technique - This refinement in Mental Visualization produces the best results when done in this unique 6 step way...fully shared in this class.
FREE masterclass: Discover how to access altered states with this 100% FREE masterclass. Click here now:👉 go.mindvalley.com/eKdAPTf-
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How was this meditation for you? Remember to watch Vishen Lakhiani’s FREE masterclass today👉
Thank you. This meditation is the best ever. Unfortunately, RUclips is forcing ads in the middle of meditation. Today there were more than 6 video ads. Such ads are a big NO while you want to relax your mind and follow the meditation. Please check your RUclips settings to ensure that ads don’t come in such videos in the middle.
In this meditation it comes 4 time advertise 😢😢😢😢
The Meditation is Great , but two times it was interrupter with commercials 😢, that is not nice . Maybe you can change that? Thanks
Please take off the advertisement…I am not coming back to this video….
Is it possible to remove mid-roll ads from this video? It’s a bit hard to meditate when you get interrupted with five ads in 20 minutes 😅
Bravo Vishen - Silva has been part of my life for 35 years. I learned to take responsibility for ALL my actions, to visualized and materialized. I graduated over 30 years ago and was lucky to take healing seminar with Jose Silva.
Watched on Sept 13 2023. There were 4 advertisement breaks rendering the video unusable. Yeah I get it - get the paid RUclips.
Dear Vishen, I have been listening to this track for many months now, and it has been great so far. Recently, the meditation keeps getting interrupted by advertisements. It is so counterproductive. Please get rid of it. Otherwise, an amazing relaxation track.
Would be great if it wasn't for the adverts half way through
Whoever, reading this comment, you're capable, you can do whatever you want you'll the first millionaire in your family, be strong
With all due respects I would like to state that when we have a meditation session going on, it's vital that we don't have any ad intrusions. This is addressed to the channel host as well as RUclips..
Thank you for uploading for free, a great service to humanity
Was in the program, nice to get this for free. However if you’re not using premium youtube, there will be ads in the middle and nearing the end that will definitely startle you and losing all concentration
OMG He uploaded this for free. He's such an amazing nd helpful soul
This exercise and transformed my life immensely forever. I have the program and have not been able to complete yet but this right here has been an absolute miracle. Especially for someone who has been terrorized by his thoughts for ever and struggled as a homeless heroin addict which was the only solution I had to help my thought in the past.
This is soooo good. Reallllly bad ad placement though. I was terrified by an ad not once, but twice, during the middle of deep meditation!
I highly suggest that you guys get the course if you have money to spare. This one doesn't have the alpha sound but in the Mindvalley course, there is a centering exercise with Alpha and Theta sound.
Hi Vishen 💖