sandhi mudra benefits - all joint pain ,knee arthritis ,hip arthritis ,rheumatoid arthritis ,gout

Поделиться
HTML-код
  • Опубликовано: 12 сен 2024
  • sandhi mudra benefits - all joint pain ,knee arthritis ,hip arthritis ,rheumatoid arthritis ,gout
    learn how to do sandhi mudra , what are the benefits of sandhi mudra , how this sandhi mudra works all in this video
    sandhi mudra is very effective in all types of joint pain
    sandhi mudra cures all types of arthritis like knee arthritis , hip arthritis , ankle joint arthritis
    sandhi mudra is helpful in rheumatism or rheumatoid arthritis
    sandhi mudra is effective in gout pain
    if you have shoulder pain , neck pain , elbow joint pain , wrist joint pain do this mudra you will get good results
    #jointpain
    #sandhimudra
    #apakahealthguru
    to learn more about mudra watch these videoes
    Mudra Therapy/Yoga Mudra/Hasta Mudra/Hand Mudra: • Mudra Therapy/Yoga Mud...
    Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
    follow my channel
    google plus :
    plus.google.co...
    facebook : / apakahealthguru
    twitter : / apakahealthguru
    pinterest : / apakahealthguru
    linkedin : / apaka-health-guru-7403...
    for more videos SUBSCRIBE to my channel

Комментарии • 462

  • @ItsYogaTime
    @ItsYogaTime 3 года назад +27

    HOW SOMEONE CAN THANK YOU .NO WORDS YOU HAVE INTRODUCED A GREAT INFORMATION TO CURE JOINTS PAIN OR PAIN IN ANY JOINT IN THE BODY..THANKS.

    • @kbarora4103
      @kbarora4103 2 года назад

      क्या सचमुच ये सारी पराबलम ठीक-ठाक करने के लिए कितना फायदा उठा सकते हैं पूरानी पराबलम में

    • @suhasgujar9943
      @suhasgujar9943 Год назад +1

      😊

    • @suhasgujar9943
      @suhasgujar9943 Год назад

      Ch
      Log

    • @manoramashukla8278
      @manoramashukla8278 Год назад

      :-;;;
      Dsddiscard

    • @avayapattnaik8700
      @avayapattnaik8700 Год назад +1

      😊

  • @dr.debajitdutta4300
    @dr.debajitdutta4300 3 года назад +10

    My sufferings from back pain (started about 10 days earlier)reduced substantially when I tried your excercises on hip joints and back pain.Your excercises are truly beneficial and effective.Thank you so much.(from Assam)

  • @kanwalsahni7425
    @kanwalsahni7425 3 года назад +5

    An honest man. God bless him.

  • @MumbaikarBINDUVlogs
    @MumbaikarBINDUVlogs 3 года назад +1

    Useful information 👍 mene apki video dekha aur muje bahut achcha result Mila hai

  • @disneynurseryschool3610
    @disneynurseryschool3610 Год назад

    Thank you Sir ,from today I will practice sandhi mudra .After 3 months I will message to you stating the improvement.I am 64 yr old woman and having arthritis from 12 years.

  • @ManojKumar-hr2wd
    @ManojKumar-hr2wd 3 года назад +2

    सर आपको नमस्कार आपके द्वारा दी गई जानकारी बहुत ही लाभदायक है और आप बहुत ही सरल भाषा में और बहुत ही सुंदर तरीके से बताते हैं बहुत-बहुत धन्यवाद जय हिंद जय भारत

    • @premlatabiloniya8462
      @premlatabiloniya8462 2 года назад +1

      सर आप एक पुण्य कार्य कर रहे हैं ,बहुत, बहुत धन्यवाद आपको।

  • @nirmalasolanki5153
    @nirmalasolanki5153 4 месяца назад +1

    thankyou so much Sir for Serving the humanity
    our wel wishes is always with you
    🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳

  • @savitajagdhane3714
    @savitajagdhane3714 23 дня назад

    Thank you Sir, I really needed this, because I am suffering from feet cramps since u years after a Spine major problem.which was a Spine tb. Thank you once again 🙏

  • @kulwanthallan3133
    @kulwanthallan3133 3 месяца назад

    Jai Guru MAHARAJ jioji. Kya baat, bahut khoob bahut hi piare bete Dr Bharat love you so much my son, jug jug jioji with Guru jioji"s Ashirwaad and His Blessings, ek bajhuragh maa❤🎉❤🎉❤🎉❤

  • @geethar9693
    @geethar9693 3 года назад +2

    Thank you very much Sir, most of the people suffering by arthritis problems
    You are giving more essential information regarding how to be survive by the said problems,
    Once again thank you very much
    God may give long life.

  • @kundamodak9307
    @kundamodak9307 2 года назад

    बहोतही अच्छी तरह और स्वच्छ मनसे समझाते हो. आपको बहोत सारे आशिर्वा है .

  • @aayushnegi9370
    @aayushnegi9370 3 года назад +5

    God bless you .Dr Sahab thank you

  • @vinaytripathi157
    @vinaytripathi157 3 года назад +9

    You are so very well with every aspect of what ever you talked about... Such a lucid explanation of how mudras work within such duration is fantastic...
    Great going...

  • @dr.debajitdutta4300
    @dr.debajitdutta4300 3 года назад +6

    Thank you so much for your informative videos. Sir, two months back, for the first time, I suffered from lower back pain.Doctor advised me muscle relaxation tables along with vitamin D, calcium and 1 multivitamin..But recently, around 7days earlier, again I suffered from lower back pain which started when I tried some exercises for my back muscles after a long gap..plz suggest me some excercises which will make my entire system strong enough to fight such unwanted back pains..I have watched many videos forwarded by u..but I m slightly confused about what should I follow.I am 41 years old..thank u

    • @ApakaHealthGuru
      @ApakaHealthGuru  3 года назад

      Spine massage kariye hamari channel par video he dekhiye

  • @trickstergaming9326
    @trickstergaming9326 Год назад

    Hi sir I am suffering from muscle tendosis in rotarcuff for a long time but now I got a pain in my left shoulder also pain swell in knee .now I started mudra therapy . thanks sir for guiding me .

  • @neenarattan3687
    @neenarattan3687 2 года назад +4

    Very nicely explained thank you so much Dr. Sahib. Very useful information 🙏

  • @pankajsingh-pe5th
    @pankajsingh-pe5th 3 года назад +7

    Yor ideas are quite original.
    If anyone focus on these , no doubt it will be huge beneficial for them.
    Appreciation for your endeavours.

  • @kirankumarbhatt8308
    @kirankumarbhatt8308 3 года назад +3

    We are Very Very Thank full To You For Sharing So Important And Valuable Information of Mudra pranayam Please Every Time Share us with your Valuable Information on mudra Pranayam

  • @truthseeker4452
    @truthseeker4452 3 года назад +4

    Thank you, thank you, thank you ❤️💞👍
    This channel is my favourite channel and my go to channel ❤️

  • @ilarajguru8502
    @ilarajguru8502 3 года назад +2

    Thank you sir. Very good remedy for arthritis. 🙏🙏👌👍

  • @ranjitmohindra7170
    @ranjitmohindra7170 Год назад

    Thanks for the info . I have been suffering from joint pains every bone abd joint hurts It feels as if somebody is poking log in my body.. I have osteoarthritis , tested
    Positive ANA and one another marker but CRP was negative .Seen the Drs here They say 30% of the people live with it, without any problem
    But I live with so much pain, I have frozen shoulder. ,heel spur in right heel,Achilles tendonitis perineal tendonitis in the right foot , My shoulders and heel and tendonitis is not getting better because of the arthritis I am not sure which one .I cant walk while I used to walk4-5 kms everyday I was very active all my life . Every thing started 2 - 3 years ago keeps adding on . I have IBS I am going to try your mudras, hope it works I practice yoga everyday But now getting limited
    .Thank you

  • @satyanarayanlohiya8081
    @satyanarayanlohiya8081 Год назад

    Multimudra therapy, definately a best solution.Thanks alot

  • @PreetiSingh-xv6wh
    @PreetiSingh-xv6wh 3 года назад +3

    Thanks for your suggestion and giving us such beautiful tip with nicely explanation... this is definitely going to help many people who are suffering from joint pains

  • @latagholap7075
    @latagholap7075 Год назад +1

    Sir Brest cancer ke liye koi mudra hogi to bata dena please aur aap bahot achhi Tarah sikhate ho Thank you sir

  • @sunitasurendran2001
    @sunitasurendran2001 3 года назад +4

    Excellent video..The combination of 3 mudras is perfect to maintain balance of the 5 elements ...Thank you Dr ..🙏🙌

  • @71FALGUNI
    @71FALGUNI 2 года назад

    U will get so many blessings Sir u do ur best for all in pain , not greedy , rare human quality

  • @kesharmadye7636
    @kesharmadye7636 3 года назад +1

    Very nice sir👍🤗thanks easyly batate hai ham kar sakate hai👍✌👍🤗

  • @vdmande
    @vdmande Год назад

    Very useful. Thanks. I am sure that my 4 years of pain will definitely go away within a month from today.

  • @dilipdeshpande8933
    @dilipdeshpande8933 3 года назад +2

    Sir very nicely explained. Very convincing way. Thanks.

  • @neelammakhija6889
    @neelammakhija6889 3 года назад +6

    GOD BLESS U,and Ur family 💐💐💐💐💐

  • @nirmalmadan8840
    @nirmalmadan8840 Год назад

    Watching your video for some time now. I am 86years old having arthritis, osteoarthritis and pain in my knees. I’m sure there must be many people like me. Now I can not sit on the floor nor am I advised to do so as I have slipped disc problem. I can touch my right hand ring finger with my thumb and my left hand middle finger finger with my thumb but I cannot keep the rest of my fingers on both hands straight. Please advise how do I do this mudra. I’m sure this would help me a lot in alleviating😂 my pain.
    Thank you

  • @n.fatima4299
    @n.fatima4299 3 года назад +1

    Very useful tips.. Dr..
    I always follow your videos..
    It's very beneficial for ppl.. Thank you ...God bless you.. 🙏

  • @Shaikhshamsad-i5j
    @Shaikhshamsad-i5j 4 дня назад

    बढीया तरीके से बताए सर धन्यवाद

  • @nayanataramallara1748
    @nayanataramallara1748 3 года назад +3

    Thank you so much for the detailed explanation and guidance.

  • @ushanarvekar1929
    @ushanarvekar1929 3 года назад +2

    How Nicely teaching anyone can follow easily this is your talent TQ

  • @paruljain7086
    @paruljain7086 2 года назад

    ખૂબ જ ખૂબજ ઉપયોગી માહિતી છે.આભાર.

  • @kulwanthallan3133
    @kulwanthallan3133 Год назад

    Bahut khoob very nice and very useful information piare bete jioji

  • @vyanjananambiar6459
    @vyanjananambiar6459 3 года назад +5

    Thank you so much for explaining!

  • @murarisharma2389
    @murarisharma2389 Год назад +1

    Health guruji pl right side Paralysis ke liye hast mudra batalae.

  • @tasnimmanaf8755
    @tasnimmanaf8755 Год назад

    Thank you so much for such a detailed video on joints pain. Specially knee pain. God bless you 🙏🙏🙏

  • @vandanapatel4921
    @vandanapatel4921 2 года назад

    Sir i follow u n get results,u give very best advice with proper way, thank you so much 🙏

  • @kavitanandurkar7326
    @kavitanandurkar7326 2 года назад

    it's too much good information provided by you, thank you sir I like mudra everyday do the same...

  • @pritamsingh5373
    @pritamsingh5373 3 года назад +1

    Very good useful information thanks God bless you

  • @anilsharma-nt7rc
    @anilsharma-nt7rc 3 года назад +2

    V useful tips. Pls keep showing on various health issues like liver, kidney, digestive system etc.

  • @zeenatraza4279
    @zeenatraza4279 3 года назад +1

    God bless you thankyou very much for the good information

  • @komalparwani1122
    @komalparwani1122 2 года назад +1

    Sir,mujhe Rhuemathoid arthritis hai . Jab joint stiff ho jate hai to wo part hilta nhi bhut pain hota hai ,stiff ho jata hai ,us samay kya karna chaiye jo wo part halka jo jaye plz bataye .sab kehte hai exercise kijeye but itne dard m kaise kren plz bateyen 🙏🏻

  • @ujwaladewar198
    @ujwaladewar198 Месяц назад

    🙏🙏 धन्यवाद सर खूपचं छान माहिती दिली 👌👌👍

  • @jyotiverma8458
    @jyotiverma8458 2 года назад

    Heartily thank you for this good n useful information... May God bless you abundantly...

  • @alkaunnikrishnan4897
    @alkaunnikrishnan4897 2 года назад +2

    Thanx....for very useful information. 🙏

    • @neelamsetia520
      @neelamsetia520 2 года назад

      Thanks for this very informative video.
      I have multiple health problems &
      Started following these Mudras got positive results.
      I am diabetic also& want to follow your videos but
      can l also perform Mudras suggested for diabetes
      by you with a gap of 6 -8 hrs .
      Kindly advise me as per your convenience .
      Stay always blessed for helping the society ❤

  • @rachanasharma6845
    @rachanasharma6845 3 года назад

    thanks bhaiya bahut achchhi jankari saral upay diya hai apne 👌🤗🤗

  • @vidharbhbuniyadi1970
    @vidharbhbuniyadi1970 3 года назад +2

    Very nice and effective ..Remedies without medicine .
    Let me know what will be effect when both thumb tips will touch and rest all fingers kept gripping each other .both thumb will keep upwards direction.
    Pl advice ...effect and benefit also nema of this mudra .

  • @kulwanthallan3133
    @kulwanthallan3133 2 года назад

    Bahut bahut shukaria bahut hi piare bete jioji

  • @kalpnamistry3933
    @kalpnamistry3933 Год назад

    Lots of thanks sir all information is very very nice il like all the videos very much

  • @kesharmadye7636
    @kesharmadye7636 3 года назад +1

    Thanks 👍nice inmarmation God bless you 👍👍👍👍👍👍👍👍

  • @goaheadwithsprituility
    @goaheadwithsprituility Год назад

    🎉apka doctor sahab tahe dil se shukriya

  • @manojbhaiya5738
    @manojbhaiya5738 11 месяцев назад +1

    So nice sir this vedio

  • @kashmirapatel189
    @kashmirapatel189 9 месяцев назад

    Thank you sir,aapne bahot a66a samjaya.

  • @aishwaryashiroor4503
    @aishwaryashiroor4503 Год назад

    So beautifully you explained.excellent information.thank you so much ❤

  • @denishamarvaniya389
    @denishamarvaniya389 5 месяцев назад

    It's 100% right information please do

  • @montageclub2705
    @montageclub2705 3 года назад +1

    Thanks for information and treatments and exercises

  • @premlatamehra6659
    @premlatamehra6659 Год назад

    I am suffering with tarable pain in my left leg 🦵 can't walk around the house 😫 it is so bad I shall try this
    Thanks

  • @mariettacarvalho9013
    @mariettacarvalho9013 3 года назад +1

    Thanku dr .n God bless .I will try it today

  • @jayashreejoshi7700
    @jayashreejoshi7700 Год назад

    बहुत उपयुक्त सुंदर जानकारी . धन्यवाद.

  • @olivefernandes9187
    @olivefernandes9187 Год назад

    Thanku so much Sir. Very good explanation. God bless u.

  • @sasidharanmk6065
    @sasidharanmk6065 2 года назад +1

    Dear Doctor Thank you so much 🙏🙏

  • @nimminagaraj9207
    @nimminagaraj9207 Год назад

    Excellent information and presentation. Sincerely thankful to you Sir. 👍👍

  • @veenarathour9303
    @veenarathour9303 3 года назад +1

    Thank so much. God bless you ❤🌻💐🙏

  • @janakiganapathy2865
    @janakiganapathy2865 3 года назад +1

    Sir can you please show mudra for swelling in ankle. All your videos are very very useful. Thanks for sharing

  • @pramilagatha6539
    @pramilagatha6539 3 года назад

    I trust you sir, l will practice these mudras. Thanks🙏🙏🙏

  • @PratibhaSingh-ig5cl
    @PratibhaSingh-ig5cl 2 года назад +1

    You are an angel .thanks a ton

  • @vimlagupta8483
    @vimlagupta8483 2 года назад +1

    Aap very good jankari dete ho sar

  • @parneetkaur4793
    @parneetkaur4793 Год назад

    Thanks for the useful information you have told us thankyou very much

  • @nagendraprasad2926
    @nagendraprasad2926 3 года назад +1

    Very nice health tips video Thank you Sir Jai Hind

  • @vinoddhawan9039
    @vinoddhawan9039 8 месяцев назад +1

    Thank you very much

  • @lataaher362
    @lataaher362 3 года назад +2

    नमस्कार सर माझे गुडघे फार दुखत आहे व कंबरेचि नस दाबली आहे मला लवकर आराम वाटेल असे उपाय सांगा ना कृपया सर्व धन्यवाद 🙏🙏🙏🙏👌👌💐💐💐💐💐

  • @bhavnavora1169
    @bhavnavora1169 3 года назад

    Thank u very much,I’m following many video of exercises for lower back pain,now try these mudras also

  • @kulwanthallan3133
    @kulwanthallan3133 Месяц назад

    Great, thanks my son excellent🦋🙏🦋💐🎂👌🎉🌺💞💯💓

  • @madhuchandra6759
    @madhuchandra6759 2 года назад

    bahu sunder bate bataye god blessed you 😊

  • @ashokSharma-sd5to
    @ashokSharma-sd5to 2 года назад +1

    Very good Doctor Sahib

  • @anuvedagiri2724
    @anuvedagiri2724 Год назад +2

    My family and I have been doing mudras for several years now. These three combinations has been very helpful. But in another video you suggested Vayu, Apana and Apana vayu for knee pain. Please let us know which combination is better for knee pain

    • @ApakaHealthGuru
      @ApakaHealthGuru  Год назад +2

      Sandhi mudra is more effective

    • @anuvedagiri2724
      @anuvedagiri2724 Год назад +1

      @@ApakaHealthGuru thank you very much! I have one more question please. I am just now recovering from surgery due to fracture in my knee. Should I practice only the Sandhi mudra or should I do the combination of sandhi, vayu and prana. Your input is most appreciated.

  • @ngm6827
    @ngm6827 3 года назад +1

    A million of thanks Sir ji 🙏

  • @kulwanthallan3133
    @kulwanthallan3133 8 месяцев назад

    Very nice lovable piare bete 👍

  • @darshnasandesara4565
    @darshnasandesara4565 3 года назад +4

    Your exercises are very effective. Kindly make a video for stiff ankles

    • @ApakaHealthGuru
      @ApakaHealthGuru  3 года назад

      Foot And ankle
      Acupressure Points for ankle joint pain
      ruclips.net/video/Tg1FXCp2ze0/видео.html
      Crepe Bandage Wrapping Around Ankle After Ankle Sprain Ankle And Foot Swelling Ankle Pain
      ruclips.net/video/KzwSfmI9tL4/видео.html
      Ankle Sprain Treatment
      ruclips.net/video/ypLEaPnHb8s/видео.html
      Best Ankle rehabilitation program after ankle fracture or ankle surgery
      ruclips.net/video/EHRhgZ_vDVk/видео.html
      Flat feet Exercises
      ruclips.net/video/qTqgOy4OgTQ/видео.html
      Foot massage
      ruclips.net/video/OTeSWqxGdEc/видео.html
      Swelling in foot
      ruclips.net/video/rBIIH3bg8dE/видео.html
      One point for ankle sprain
      ruclips.net/video/1VY_DFa2gs0/видео.html
      Hot and cold therapy for ankle sprain
      ruclips.net/video/ZJNmgd6Gc08/видео.html

  • @sangitasalve4634
    @sangitasalve4634 Год назад

    बडी लंबी उमर दो बहुत अच्छा बताये भगवान आपकी कृपा करे🙏

  • @jalajamenon8664
    @jalajamenon8664 3 года назад +2

    Thank you so much doctor🙏🙏🙏

  • @bhartibisht9891
    @bhartibisht9891 Год назад

    Thanku so much for your helpfull vdo 🙏❤️
    New subscriber 👍

  • @sudhaparikh3622
    @sudhaparikh3622 2 года назад +1

    I m a big fan of your videos

  • @sunitaverma182
    @sunitaverma182 3 года назад +1

    Thanks for nyc vedio sir .plz sir body me numbness k liye bhi vedio bnaye.mujhe bhut problem hai one side in my body.

  • @anuragthakral9283
    @anuragthakral9283 3 года назад +1

    Thankyou sir for awesome 👍 knowledge 🙏🙏🙏🙏

  • @urmilapareek9665
    @urmilapareek9665 2 года назад +1

    Sir meri problem purani hai. To mein kya teen mudra ko 15 .15 minute 3bar repeat krna hai kya. Plz batayen

  • @MamtaRani-fw5sw
    @MamtaRani-fw5sw 3 года назад +1

    Yadi ise karne se mujhe thoda b thik lagega to mai bataungi sir mai apko bahut dua dungi sir

  • @shubhadaparab574
    @shubhadaparab574 3 года назад +1

    Sir Thank u very useful tips

  • @Ruby-yk1ur
    @Ruby-yk1ur 3 года назад +2

    Very useful information sir👍👍

  • @sunitamane212
    @sunitamane212 Год назад

    Sir khup chhan sangata danaywad

  • @bhupendramehta1316
    @bhupendramehta1316 Год назад

    Good morning sir, sir sandhi mudra ek din me jyada se jyada Kitna time Kar sakte he. 90 minutes (24) ghante me Kar sakta he. Sir aapka sare video me dekhta hu.

  • @prafulsavaliya7954
    @prafulsavaliya7954 Месяц назад

    Excellent information sir 💐💐

  • @AnitaSingh-vh7qv
    @AnitaSingh-vh7qv 3 года назад

    Thanks for nice information... And asking us fit . Great

  • @shashigge1325
    @shashigge1325 3 года назад

    Beautiful video thanksd a lot Dr. God Bless.

  • @jyotichawla3809
    @jyotichawla3809 3 года назад

    Thank u sir bhagwan apka always good kre

  • @aprnabatham5899
    @aprnabatham5899 3 года назад +2

    Thanks for this video. 🙏