5 मुद्रा जो आपके Health को ठीक रखें | 5 Powerful Mudras for Better Health & their Benefits in Hindi

क्या आप जानते हैं कि हस्त-मुद्राओं में बीमारियों को ठीक करने की शक्ति होती है? सच में अपनी उंगलियों पर शारीरिक और मनोवैज्ञानिक स्वास्थ्य पाने के लिए अधिक जानने के लिए यह वीडियो देखें।
हमारी वेबसाइट पर जाने के लिए:
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200 घंटे पार्ट टाइम टीटीसी (कैंपस में) के लिए साइन अप करें:
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हमारे 21 दिन बेटर लिविंग कोर्स के लिए रजिस्टर करें:
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नीचे दिए गए लिंक पर क्लिक करके "खाना खाने के बाद न करें ये गलतियां | Never do this after your Meal | Healthy Eating Tips in Hindi" पर हमारा वीडियो देखें:
• खाना खाने के बाद न करे...
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#DrHansajiHindi #TheYogaInstituteHindi #YogainHindi

[@kiritbhaishukla1776]

मां भवानी स्वरूपा श्रीमती, डॉक्टर साहिबां,,आपको, निःशुल्क सेवा यज्ञ के लिए शत् शत् नमन करते हैं ❤❤❤❤❤ से !!!!!!!!जय जगत,,!!!! शतम् जीवम् शरद,:,,,,

[@bestenergyharnessers11]

Shradhhey Shri Yagendraji aur Aadarniya Maa Hansabenji ko Shat shat saprem Naman ..maine dekha hai 1991 se , aapne sakal Bharatiya evam Vishwa manav samaj ko apna man kar ,Nirpeksha bhaavse ,sant Madhavdaasji se prapt yogvidya ko prem bhaavse banta hai..aapka ye vrat nirntar chalata rahe ye prabhu se prarthana,...fir se ye madhyam se kripaprapti ..

[@chunegefreedom3263]

Jai Matra shakti ❤

[@angurasimkhada5121]

जानकारी दिनुभयो धने बाद नमषकार 🌹🌹🌹🌹❤️🌹🌲🌲

[@abhinavA2582]

Aap se hindi sunkar bahut accha laga.

[@user-el6zm7in4z]

नमः शिवाय,,good,ज्ञान,के, लिए, थैंक्यू

[@ruchijain2585]

Bhut acchi jaankari thaks aunty 🙏🙏

[@anjalighadiya1084]

Thank you mataji🎉🎉

[@kukdunikkusharma5079]

Thanks Taughter Sisterly Regards Superb.Type.

[@darshnanaik7555]

Thank you 🙏

[@neeruverma4359]

Good information 🙏🏻🙏🏻

[@user-iq2yk7gl5y]

Jay shri Krishna.

[@shubhangivairagi7378]

Bahot hi achhi tarahase samajaya aapane 👍bahot bahot shukriyaji 🙏😍

[@yogendrasharma3910]

Radhe Radhe

[@SunitaSoni-ds8hg]

Thankyou Madam 🙏🙏

[@RameshThapa-fi2tx]

ॐ नम शिवाय हर हर माहा देव

[@nirubenpatel8029]

. Any Dr ft ft by by Dr by😮😮h 😢😮

[@kiranpandey5435]

Thank you mam, 🙏 Itni gyanvardhak Jankari ke liye.

[@jitendrasinghchauhan2380]

Nmoistute nmo sdgur shivay pranat istut bhuvidhaom shantiom thanks

[@bhavanakarangia3073]

Thank uu for sharing 😊

[@rashminkaniskar7698]

Simple Madras yet enchanting and highly beneficial . Thanks

[@nirmalvats434]

Thank you. Apney bahut Acchey dhung se mudrao ke baarey mei btaya

[@shilpanaik5565]

Hari Om 🌹 👏

[@arvindpandey1364]

bahut achchhi jankkari di hai aapne. bahut bahut dhanyavad.

[@tejasvipednekar3107]

1:30

[@pushpapatil2343]

खुप खुप धन्यवाद 😊

[@MousumiChakraborty23]

Thank u so much Mam 🙏🙏🙏

[@shobhapatil5144]

Bahut bahut achcha j Mudra ki jankari Mili

[@yashwantjain3468]

Great full advais

[@nirmalachaudhary3471]

Thank you

[@actorparthascreativity4606]

आपको बहुत-बहुत धन्यवाद ❤

[@shubhangimarathe4881]

SAIRAM 🌹 I practice it daily n my senior citizen friends also practice it daily it keeps us healthy., whenever we feel low or dull immidiatly if u sit for awhile n do this Mudras , it gives amazing results 🎉❤

[@subhashmukkawar4099]

धन्यवाद

[@renuseth5143]

Thnku so much ma’am

[@rekhamuhem7898]

Dil se Dhanyavad 🙏🙏Mata ji

[@nandkumarsingh7982]

प्रणाम 🙏 🙏

[@user-oq8to5jq6b]

वा मस्त अंजू ताई

[@rajnichhokra8577]

Great Madam.... Thanks

[@rajshreesinghsingh8746]

T thank you ma'am thank you very much Apne itna achcha Sundar bataya

[@shantagaikwad4177]

धन्यवाद जी!!! सादर प्रणाम!!!

[@surindersehgal9791]

Bhute danwad madam

[@Hindicartoons-579]

Thanks g for this information

[@hanumantmote4873]

Thanks very much

[@user-sq2bn4yz1i]

Thankyou mam

[@rukshanavariava9471]

Attitude of Gratitude.
Very Informative

[@kalyanigupta8553]

Thanku mam❤️❤️

[@deepabaria2981]

Thank u 🙏😊

[@abhishekjalan3318]

Bahut accha aur sundar tarike se bataya aapne.. bahut bahut aabhar

[@laxmanchatwani6303]

Bahut achhe jankari hai

[@mansirajput2551]

Maa banne k liye sahayak mudra bataye please

[@umeshbhosle7857]

Dhanyawad

[@romachowdhury9040]

Thank you so much mam for teaching us these mudras. I do them now after you taught us and find them beneficial for my health. Hope you also stay healthy too.❤🙏👍

[@paramjitmalhi6543]

Thank you so much for the beautiful massage ❤❤❤❤❤

[@laxmibhandari8673]

Greatful to you for providing such information, thank you so much ❤

[@user-dq7gw1gd6d]

ਹਰ ਹਰ ਮਾਂਹਾਦੇਵ🙏🏻🙏🏻🌷🌷🎈🎈❤️❤️

[@mrudulabidkar4897]

🙏🏻धन्यवाद ,अतिशय उपयुक्त

[@manishawagale3609]

बहोत खूब

[@mayasitoula3935]

Good mam

[@sudarshankaur9005]

V good thankyouji🎉

[@vashulalnagrani7151]

Bahut achi jankari .thanks

[@vithallohbande6697]

Very nice and informative, madam i having prostate enlargement problem, my request any mudra for prostate treatment.

[@RadhaSharma-wi3ts]

Gratitude 🙏🙏

[@ramsarode9718]

very good information madam thanks a lot ❤

[@JaideepNaik-bb9wo]

Thank u madam for good information and pictures of mudra.

[@upasanahaldar2035]

Thank you❤🎉🙏🌟❤🙏🙏🙏

[@Bhailalsoni-p3b]

वाह आप का वीडियो ओर योग बहुत अच्छा मस्त लगा हे जी आप का बहुत बहुत धन्यवाद जी राधे कृष्णा जी

[@rajnikantdivecha1833]

Ma'am
Nice video on mudra
👌👌💓🙏Thanks

[@maheshnawale9932]

Thanks for good information

[@anitashete4552]

0:33 वायू मुद्रा
2:14प्राणद मुद्रा
4:11अपान मुद्रा
5:21 योनी मुद्रा
6:50 लिंग मुद्रा

[@devasisdutt8914]

Thank you so much.

[@shashivarshney4950]

❤ very nice 👌 thankyou respected doctor ji good morning ❤

[@rekhabadhe9725]

Thanku so much madam
Lonely video ❤

[@user-er3kc6ss8t]

So. Goods. Mam. Yoga. Ilke. Me. ❤❤❤❤❤❤

[@pradeepjethwani7372]

Very nice

[@bhagwangaikwad8521]

Dr.ma'am namaskar ek request hai Parkinson desses ke bare me bhi hindi me video banaye sabko Aasanise samaze

[@anuradhar3957]

Madam your explanation is good. Is there any mudra for Cancer all parts prevention.

[@HarjitKaur-ns1xn]

Nice video

[@_khushal_25]

*नमस्कार 🙏🏻*

[@magt7379]

Very nice ❤

[@ashishranjan5264]

Yoga bhut jaruri hai hmre liye

[@user-er3kc6ss8t]

Mam.so.goods.your.modar..i.ilke.me.
Army.sa.

[@meenakshisharma6814]

Please high blood pressure ko normal krne ki mudra batayen

[@hhaggah6346]

Thanks for informatiom

[@shubhangijoshi1530]

Namskar mataji muze frozan shoulder hua hey dabe hat ko to muze konci mudra karni chahiy please batao

[@devendrakumarpant7916]

Too good

[@jyotisangtani7738]

Grateful to you for providing precious information regarding mudras for maintaining good health i would like to know mudras for high blood pressure and low blood pressure

[@user-uk8yf5zf9j]

🙏

[@rajnimourya8495]

Agar koi legs cross na kar sake toh kya normal baith ke b ye मुद्रा ki ja sakti hai ? Please advise 🙏

[@ushakulkarni2018]

🙏🙏👌👌

[@manglasolanki1963]

Please overi me cyst k liye koi mudra jo jaldi theek kare 🙏

[@govindprasadkimothi9652]

I think most important mudra is videsi mudra jo asali Urja dayak hai.

[@rajchhibbar4403]

👌👍

[@rajashreedad2680]

शख मुद्रा के फायदे बताने की कृपा करें ।

[@mansi54]

Thank you so much so nice information Hansa ji

[@nilimaauti5789]

Very good and useful vdo

[@sarlaattal5634]

Book chahiye

[@rashmiwaregaonkar]

बहुत खूब टीप दी है पर एक मुद्रामे 45मिनिट बैठना कठीन है

[@rupasindhkar1383]

नमस्कार ताई, ओमकार साधना पण दाखवा

[@mukeshkala8446]

कुबेर मुद्रा के लिए बताये

[@binapoddar5192]

Dr pls give me mudras for better eyesight pls ma'am,nameste

[@BhagawatiBasnet-zc5vl]

माता जि प्रणाम। सब मुद्रा संगै कर्ना है कि एक दिनमा एक?

[@TheYogaInstituteHindi]

Namaste, Apko jo suvidha lage

[@mayurnkamaliya5137]

🙏नमस्कार
इन ५ मुद्राओ को दैनिक सुबह शाम एक साथ कर सकते है क्या?? मुझे कफ़ की प्रॉब्लम है तो एक साथ पांचों (५) मुद्रा कृपया मार्गदर्शन करें 🙏

[@TheYogaInstituteHindi]

Namaste, Bilkul, sharir ki sunna aur usi ke anusaar abhyas karna bahut mahatvapurn hai. Agar aapko kaph ki samasya hai, to kripya ek sath in paancho mudraon ka abhyas karne se pehle kisi yoga visheshagya se salah lein. Pratyek mudra ko dhyanpurvak karein aur apni sharirik sthiti ke anusaar samayojan karein.