Thanks for watching today guys! Do me a favor and hop over and download the Airalo app and get $3 USD OFF your first eSIM purchase using our code ZATARA3 -- Just give it a try it in the country you're currently in to see the speed, you'll be impressed!! Hope you have a great week! 💕Renee
It really is the best app going for eSIM, we used it extensively in Europe and the Caribbean in the past year. Next trip, I'll be using your code! Andrew
Keith, Im so so so proud of you for working hard to get back into shape & healing your body! YES, I know that I could never get infront of the camera like you are doing and talk about weight loss LOL. You are a brave man!! Next time you are in port buy a sewing measuring tape (Walmart, sewing shop etc $3-$6) and keep a record of your inches you are losing each week as this is more accurate. Measure your neck, weights, arms, legs, hips etc. Also, have Reene take photos of you each week (back, front, side) this is where you will really start to see your body change. These photos are what bodybuilders use to stay on track when getting ready for a shows. The scale will go up and down with water weight each week and is not as accurate as the measuring tape or better the photos each week. You dont have to share the photos with us but, you WILL see a difference in the photos as the weeks progress. Also, do a search for "Atkins fat fast" = this is excellent for when the the scale stops moving to get the weight moving again. This is where you eat higher fat 90% for 2-5 days only then go back to 70-80%. This works wonders! You can read the Atkins Diet book online with your driver license state/city library online. They will no doubt have his book so that you can learn about this fat fast trick to get the scale moving when you hit a weight stall. Great job this week Keith!! 💪 (you too Chef Reene helping keith stay on his eating diet & eating the same way too)
Hello Renee, I recommend this dialogue on Megyn Kelly show, it's a must to see regarding what we all eat every single day, Casey Means MD as well wrote a book.. Good energy, you have to read it , to understand how many chemicals we eat with our food. ruclips.net/video/O5nLUZsYA58/видео.html PS I as well lost weight and the best was when I ate small portions more times a day and I walked, walked 3 miles/day
When I was stationed in Iraq, I spoke to a man who walked 8 miles to vote in his first free election. He had a prosetic leg also. I asked him 'why would he walk so far to vote?'. He told me that he had waited his whole life to vote freely, and that voting was worth the sacrifice of the long journey. It was 119 degrees that day. Freedom to vote, and have your vote count.... I encourage all of you to vote. To exercize your right to determine the path of our country. Every vote matters. And you have a voice. I hope, rain or shine, hot or cold, you all make it to your voting place. I love this channel, and I have friends who don't vote. So, I hold no judgement or hatred. I just want to encourage people to get out and vote.
Voting has never mattered no matter what country you live in. Just ask the people of Iraq and Afganistan how voting us working out for them. While you are at it ask an Amerucan how voting worked out for them. Been on thus planet 59 years each one worse than the last when it comes to humanity in general. The smartest people do not work in politics plain and simple. Only the most corrupt work in politics. IE. THE BEST PUPPETS WORK IN POLITICS.
I hope you change your mind and VOTE. I lived overseas for 9 years and I made it a point to vote in any local and national election. It is your only voice on how your country is run. Please do what you need to do to Vote. You have the money to fly to your home state to vote, Thanks
I do hope & pray that Keith & Renee will vote. This time it's not about a simple red or blue win, even if it's by a whisker. This time we're competing with 15 to 20 million illegal "replacements" coming over the border courtesy of the Marxists who have given them thousands of our dollars plus a driver's license for ID to vote with. We need to have the widest lead as possible to make it harder for them to toss in extra unaccounted-for votes to make up the difference. All they need to do is go a couple hundred votes over any win by Constitutionalist American citizens within a few hours AFTER polls officially close. Wake up. It's not about inconvenience or feelings this time. It is do or die time here. We need all hands on deck to make this election "too big to rig." I hope everyone votes. I'll vote in memory of my father who was in a Japanese POW camp for 3 years & 9 months. And, my mother who served as a WAVE in WWll, Portsmouth Naval Hosp.
@@daviddibble1338 David, I fully agree with you. I left a socialized country East Germany where my grandfather couldn’t believe our liberties here in the USA having lived in East Germany all his life. People become complacent until it’s too late! Thank you for serving our country. Deeply appreciated! Krystyna in Wisconsin
KEITH WE WANT MORE YOU are MANLY….lol. You are a character, an inspiration, and a teacher for sure… Being yourself, loving who you are, and feeling free to express yourself…. All but guarantee what we see is one happy guy that’s still in love….Renee you’re doing something right lol. You guys are the greatest inspiration. Be Safe.
Renee, I always look forward to Thursdays when I wake up and watch you guys while drinking my coffee! You always put a SMILE on my face and an actual smile and I can’t thank you enough for that! I love you all and thank you for letting me be a part of your journey. I will not go into detail but your positivity and grace has changed the way I view life. I’m glad to see you and Keith doing so well without the kids.. Love from Florida ❤
I am an American, living outside the country for 14 years. I always vote as it is an honor as people many people fought for our right to vote. Sorry you feel the way you do.
Agreed, but they are close enough to shore. I’d imagine they would want to stretch their legs on land anyhow. So bring scale with. Plus they can walk together, which is sweet.
Keith said something a couple of episodes ago that I really related to, it's tough to concentrate on losing weight when you have to worry about running a business, family, sports and volunteering. I'm a big guy too and had some really successful attempts at losing, but I always end up getting obsessed and discouraged when I plateau and regressing. Maybe it's time to try again. Keep it up brother! Andrew
I need to lose a good 50 pounds for sure. 57 years old 220 at 5ft 9in. you are inspiring me Keith. This is Greg I use my wifes Premium You Tube acct. It is always me posting not my wife. She likes to watch the channel but never posts.
Start small. Remember, the weight didnt come on overnight and the weight wont come off overnight. Problem is we're too impatient. If you go cold turkey, you will have a harder time staying w it. Start small. Instead of a bag of chips, eat a half. Then next time a 1/4.
I started a weight loss drug 5 months ago. The first 40 lbs came off like a breeze. Then I hit the first plateau for 3 weeks then down 10 more and so on. I'm down almost 70 lbs with hopefully 40 more by next April. Just got to keep your eye on the ball.
Hey Zatara, I'm a 27 y/o guy who loved the content because of Jack and Finn but I can confidently say the new stuff has been great and I'm still excited for every Thursday release
You both are so sweet together, its ok if he dives alone, he deserves it, just stay as close as possible and ask him to pop up and reassure you from time to time ❤
I understand your reasoning behind not voting but a lot of people are watching your channel and I really do wish that you were promoting the importance of voting this is an important year
WOW! Big ol' lobster. Nice going Keith! Yummo on those cheeseburgers, too! Leave out the sugar and your body will respond very fast to adapt to burning fat instead of sugar. The condiments, taters, etc. is still injecting sugar into your system, clogging arteries & delaying weight loss. Try just drenching your steaks & seafood in melted butter. If you're concerned about inflammatory issues (like gout) then stop ingesting sugar. Sugar & carbs are the same thing. They cause the same unhealthy inflammatory responses in our bodies. Don't count calories. Be happy & stuff yourself with protein & healthy fats.😉👍
Rene, I am disappointed in your response to voting question. We are all in the same boat as American citizens, when one bleeds we all bleed! What we don’t condemn we condone! EACH vote counts. It took me seven years to become a citizen of this wonderful country and I do not take our freedoms for granted. We must not be flippant about our privilege to vote! Your children and ours may be grown but that is not the majority of American families. This country gave you the ability to live your lifestyle, it Deserves your vote! Krystyna in Wisconsin
I dont think you meant it this way, but the no voting comment came off as elitist. Kind of like you aren't affected by the regular issues and problems of people living in mainland America. One of the things I learned from living overseas is how precious and privileged it is to have a right to vote. Im surprised you haven't learned that from all of your travels
Thought Texas was going purple with too many Californians moving over to mess up the place; bringing their ways that screwed up their state before they decided it was screwed!
Zatara hi from Alberta, Canada. Keith all that counts is if you are happy with your progress and feel better. If the perfect people out there object to you allowing us to follow your progress screw them. There's a billion other channels to choose go watch them. We're in the same stage of life, its what happens when the man of the family provides for and puts his family first all those years. Well done.
Keith you just keep intermittent fasting (16-18 hours without spiking your insulin) without fail everyday and as time goes on it will all melt off of ya. Love watching you guys. On Thursdays I'm more excited for a new Sailing Zatara than the Rings of Power 😂 and that's meant to be a huge compliment Renee. ❤🙏🏻
I love the newly de-nested couple 😎hello from Windsor On 🇨🇦 Rene looking great as always ..Keith well? lol 😂 just kidding..you guys look so happy and at peace ✌️ blessings and long time fan 🇨🇦😎❤️
Homeschool mom here! And I live in walking distance to grapevine lake- your old stomping grounds! Been watching y’all for several years. I used to never vote, but if you lived here still you would not assume texas will stay red and you would see a threat to homeschool freedoms and so many other freedoms. I wasn’t big into politics until it started affecting me. I hope you’ll reconsider voting.
Keith! I too am on a weight loss journey. I'm 51. I started about 5 weeks ago. I'm down to 206 lbs from 232. I eat one regular meal, rice cakes, and watermelon. That's all. And water or coke zero (cherry of course). Good luck. You should have a special episode when you hit 299!!🎉 You got this, Keith!! Oh, and don't "F" it up just because the kids are back on the boat.😅
Empty nesting looks good on you two! Wonderful video Renee. Keith, my passion was scuba diving but I lost a lung lobe from cancer so I had to give it up at age 58. I’m excited to see the diving again. When I lived on the boat, my partner and I took the dingy and anchored it while diving together. I hope to see Renee down under soon. Keep having fun kids. You two are awesome. ❤ Granny
Voting is of utmost importance ! I live in a red state, and i want it to stay that way. The 👈 is openly talking about flooding TX with 👈 voters to flip the state blue. Complacency is what caused this issue we are dealing with now 🤷♂️
Keith....u have got the comfortable man look.....alot of chicks dig that these days .....they dont want the six pack look.....u look fine the way u are..God just made some boys big.....! Nothing to be embarrased about.
Yeah some of us watch this channel to get way from politics and the stress of real life watching you guys sailing is therapy for me some of us don't want to here it and it's becoming a trap to talk about politics nowadays we just want to sail with you guys speaking for my self personally ❤ 😃
If Keith is on a health drive, I'm a similar age (52) and last year shed 80+ lbs through intermittent fasting. Drank nothing but water, so the fast was clean, ditch breakfast to start with, then came down to OMAD (one meal a day). So in effect, fasting for 23 hrs each day. The benefit I experienced was that once I was in the routine, I genuinely didn't feel hungry, the weight fell off, but my mistake was in not getting enough protein intake. So, the challenge is in loading a meal with all the protein you need, but not at the expense of calories. I've been through every protein source to compare them, and lean ham, white fish, chicken breast, and protein powder as a top up, fixed that. Good luck Keith.
He can go solo diving but he should take stuff double. Like secondary air source at least ! That's why there is a buddy system in most sportsdiving organisations. I go solo diving which is really nice because its one of the places in the world where you are completly alone and it is close to fully quiet :)
That's what I said he needs a pony not a class or a card. One for her too just in case. She could do a quick bounce dive to retrieve him. P.S He needs a oxygen tank on the boat. Definitely
Keith, I feel you. Gout sucks. For me, stress is a trigger. We had a horrible road trip vacation in June and I got blasted on the last day with the worst flair up I've ever had by a long, long way. I couldn't go from the bed to the bathroom in our hotel and could barely sleep.
i love the fact that your sponsors are relevant and high value... thanks a bunch! The new mama and papa content is great! inspiration for us young single guys who are looking to be like you when we grow up.
Are you sure you don't have a STOWAWAY onboard ? . . . . somebody is doing an awesome job using that drone !!! Keep working on your diet, Keith . . it isn't easy for anyone, but you'll feel so much better when your goal is reached.
You two are doing great on your own....Keith good on you with your health kick...all of a sudden you will see an amazing difference...a little longer and harder as we get older. Enjoyed the babyque meals..yum lobster Renee lucky you. Love from Naught Nana from Australia xx
I cannot wait to get my teeth fitted next week so I can start eating real food. That steak and lobster look awesome. good job Keith on the weight loss.
Y'all seem to be adjusting to the empty nest syndrome. Either that or your giving it your best shot. Looks like your getting to "know" each other again. Not talking honeymoon but more like friends reconnecting and discovering who you are again. You'll always be mommy and daddy, but you can still be the best part of who you are. Love you all. ❤ & 🫂
Thanks guys love the video with weight loss!! I’m going thru the same thing and Keith FYI steak has purines which is a no no with gout issues. Flare ups use baking soda 1 tablespoon to 8oz water helps really quick and well. Cherries and lemon also. ❤❤
Consider taking the scale to shore for an accurate reading. Keith can make a platform so it's level on top of the sand. Once a week is a significant event!
That was a fun video, I love your new boat I know it's the same boat you been on for years, but Keith has upgraded it to a 20 24 model much nicery then the brand new sterile feeling cats. Glad you guys found a good source of protein in the Philippines, it's very hard to find monkey meat that you can both agree is good lol. Keith congratulations on your diet lifestyle change whatever you want to call it we all know it is very difficult to do what you are doing and posting it on your videos. Just know we all love you guys so much for sharing your adventures and your family with us.😊 We all want you and Renee to be happy and above all healthy. 😁❤️☀️😎
I’ve been doing the Carnivore. PRO TIP: If you are feeling off, jittery, hangry GRAB SOME BUTTER. A Little goes a long way instantly. And add Electrolytes often. I’m on this weigh loss journey right along with Keith. In fact while working out today and seeing my reflection in the mirror, thought of Keith. It was encouraging knowing that cool Keith is also working it!! Peace, Fam!
I just adore you both as a couple and as parents❤ I definitely miss the kiddos and yes I watch them as well and subscribe. I just love how you both have Adjusted to it just being you both!! New life and new journey and you both are doing it so well. We never get over being empty nesters we just learn to adjust and most importantly letting go and the children living their dream. As always Thank you for sharing❤️🇺🇸✝️
My only comment on the voting thing, is you see how Blue is trending UP, and Red DOWN. That is true for many reasons, but the most ironic one is hundreds of thousands of Californians have moved to TX partly to escape the lunacy of CA politics, then they vote the same way they did in CA.
Can someone explain how a person who has a residence in Montana and said a few episodes back that they have no ties to Texas can be allowed to vote in Texas?
PS I have lifelong friends that are larger than they should be, me myself am 67 and 1/2 years old I am slim and fit I have stayed active I am a plumber by trade I work for myself I have for the last 40 plus years so I do get a fair amount of forced exercise but I have never been to the gym. The difference between my larger lifelong friends is they eat cheese and chips all the time, I never do until I go to the lake with them about twice a year. Keep up the good work and look forward to you guys's next videos thank you much.😊
Keith, there is nothing wrong with the way you look! Be comfortable in your own skin and you're exactly right.... who cares what anybody thinks. Good for you for trying and working so hard and keep going! Take a look at your diet more closely. Make a food journal for one week and write everything down that goes in your mouth and then study it to see where you could make some changes. Get rid of sugars and lower those carbs. Eat loads of lean protein, fresh veggies and low sugar fruits. It's usually sugar that Fs up our body and metabolism. Boston university did a study even on a 7 day water fast that killed cancer cells because cancer cells thrive on sugars. If you fall off reset and just keep going!
you two are so cute. i am glad you are enjoying each others company and still hanging out on the boat. what a life. keep living it. don't stop. i was wondering where Glory was cuz she wasn't with the boys in one of their last videos. be safe out there!
Thanks for watching today guys! Do me a favor and hop over and download the Airalo app and get $3 USD OFF your first eSIM purchase using our code ZATARA3 -- Just give it a try it in the country you're currently in to see the speed, you'll be impressed!! Hope you have a great week! 💕Renee
It really is the best app going for eSIM, we used it extensively in Europe and the Caribbean in the past year. Next trip, I'll be using your code! Andrew
Keith, Im so so so proud of you for working hard to get back into shape & healing your body! YES, I know that I could never get infront of the camera like you are doing and talk about weight loss LOL. You are a brave man!!
Next time you are in port buy a sewing measuring tape (Walmart, sewing shop etc $3-$6) and keep a record of your inches you are losing each week as this is more accurate. Measure your neck, weights, arms, legs, hips etc. Also, have Reene take photos of you each week (back, front, side) this is where you will really start to see your body change. These photos are what bodybuilders use to stay on track when getting ready for a shows. The scale will go up and down with water weight each week and is not as accurate as the measuring tape or better the photos each week. You dont have to share the photos with us but, you WILL see a difference in the photos as the weeks progress.
Also, do a search for "Atkins fat fast" = this is excellent for when the the scale stops moving to get the weight moving again. This is where you eat higher fat 90% for 2-5 days only then go back to 70-80%. This works wonders! You can read the Atkins Diet book online with your driver license state/city library online. They will no doubt have his book so that you can learn about this fat fast trick to get the scale moving when you hit a weight stall.
Great job this week Keith!! 💪 (you too Chef Reene helping keith stay on his eating diet & eating the same way too)
What kieth says in his head while wrenching. Kinda getting sick of this #$%##$$$#$%#$$$#%'g f d!! OK we are good
I think Keith is implying at the end there.... he wants a pineapple... upside down.... on the back of the boat. :D
Hello Renee, I recommend this dialogue on Megyn Kelly show, it's a must to see regarding what we all eat every single day, Casey Means MD as well wrote a book.. Good energy, you have to read it , to understand how many chemicals we eat with our food.
ruclips.net/video/O5nLUZsYA58/видео.html
PS I as well lost weight and the best was when I ate small portions more times a day and I walked, walked 3 miles/day
I just realized Sailing Zatara is the only family orientated vlog I have sub to for over half a decade now
Keith I really admire your fearlessness to improve your health and to do what you love. Go for it ! I wish you the best.
I love that even with all their children they Simi adopted glory and Luke as extra kiddos like God parents ❤️
Renee: Time for lunch and a nap. Keith: YEAAAH! 😉🤣🤣🤣
When I was stationed in Iraq, I spoke to a man who walked 8 miles to vote in his first free election. He had a prosetic leg also. I asked him 'why would he walk so far to vote?'. He told me that he had waited his whole life to vote freely, and that voting was worth the sacrifice of the long journey. It was 119 degrees that day. Freedom to vote, and have your vote count.... I encourage all of you to vote. To exercize your right to determine the path of our country. Every vote matters. And you have a voice. I hope, rain or shine, hot or cold, you all make it to your voting place. I love this channel, and I have friends who don't vote. So, I hold no judgement or hatred. I just want to encourage people to get out and vote.
Voting has never mattered no matter what country you live in. Just ask the people of Iraq and Afganistan how voting us working out for them. While you are at it ask an Amerucan how voting worked out for them. Been on thus planet 59 years each one worse than the last when it comes to humanity in general. The smartest people do not work in politics plain and simple. Only the most corrupt work in politics. IE. THE BEST PUPPETS WORK IN POLITICS.
I hope you change your mind and VOTE. I lived overseas for 9 years and I made it a point to vote in any local and national election. It is your only voice on how your country is run. Please do what you need to do to Vote. You have the money to fly to your home state to vote, Thanks
I do hope & pray that Keith & Renee will vote. This time it's not about a simple red or blue win, even if it's by a whisker. This time we're competing with 15 to 20 million illegal "replacements" coming over the border courtesy of the Marxists who have given them thousands of our dollars plus a driver's license for ID to vote with. We need to have the widest lead as possible to make it harder for them to toss in extra unaccounted-for votes to make up the difference. All they need to do is go a couple hundred votes over any win by Constitutionalist American citizens within a few hours AFTER polls officially close.
Wake up. It's not about inconvenience or feelings this time. It is do or die time here. We need all hands on deck to make this election "too big to rig." I hope everyone votes. I'll vote in memory of my father who was in a Japanese POW camp for 3 years & 9 months. And, my mother who served as a WAVE in WWll, Portsmouth Naval Hosp.
@@daviddibble1338 David, I fully agree with you. I left a socialized country East Germany where my grandfather couldn’t believe our liberties here in the USA having lived in East Germany all his life. People become complacent until it’s too late! Thank you for serving our country. Deeply appreciated! Krystyna in Wisconsin
Why don't your lobster have 🦞
Good on you! I was 420 coming up on 2 years ago now. 275 as I stand today. Lifestyle change and holding yourself accountable is the key.
Congratulations Sir.
So stoked to see you uploaded Renee! I always look forward to your videos. 🌊🌊🌊🦞
Just 2 good people enjoying life and each other what a life
Kieth, great catches ! don't worry or think what people think. Just carry on and walk ahead straight. FAIR WINDS.
It’s not because of what people think. He broke to of Renee’s ribs when mounting her. No she’s reduced to objects
KEITH WE WANT MORE YOU are MANLY….lol. You are a character, an inspiration, and a teacher for sure… Being yourself, loving who you are, and feeling free to express yourself…. All but guarantee what we see is one happy guy that’s still in love….Renee you’re doing something right lol. You guys are the greatest inspiration. Be Safe.
Renee, I always look forward to Thursdays when I wake up and watch you guys while drinking my coffee! You always put a SMILE on my face and an actual smile and I can’t thank you enough for that! I love you all and thank you for letting me be a part of your journey. I will not go into detail but your positivity and grace has changed the way I view life. I’m glad to see you and Keith doing so well without the kids.. Love from Florida ❤
It is so lovely watching you to have so much fun, even on those cloudy rainy days.
Keep it fresh and vibrant you two
You really should vote, if not for your own sake but for the future of your children. You owe it to them.
I am an American, living outside the country for 14 years. I always vote as it is an honor as people many people fought for our right to vote. Sorry you feel the way you do.
Keep it up Keith! I'm down 25 lbs since May. I didn't start with as much as you, but still super happy with myself for getting to this point!
I'd be going with the 304 lb reading. Keep it up Kieth, we're all cheering for you. You've inspired me to go walk a few laps around the park.
Agreed, but they are close enough to shore. I’d imagine they would want to stretch their legs on land anyhow. So bring scale with. Plus they can walk together, which is sweet.
Keith you have got the right attitude about not giving a shit what other people think. I totally agree.
Keith said something a couple of episodes ago that I really related to, it's tough to concentrate on losing weight when you have to worry about running a business, family, sports and volunteering. I'm a big guy too and had some really successful attempts at losing, but I always end up getting obsessed and discouraged when I plateau and regressing. Maybe it's time to try again. Keep it up brother! Andrew
I need to lose a good 50 pounds for sure. 57 years old 220 at 5ft 9in. you are inspiring me Keith. This is Greg I use my wifes Premium You Tube acct. It is always me posting not my wife. She likes to watch the channel but never posts.
Start small. Remember, the weight didnt come on overnight and the weight wont come off overnight. Problem is we're too impatient. If you go cold turkey, you will have a harder time staying w it. Start small. Instead of a bag of chips, eat a half. Then next time a 1/4.
@@TidalHorizons You can do it.
I started a weight loss drug 5 months ago. The first 40 lbs came off like a breeze. Then I hit the first plateau for 3 weeks then down 10 more and so on. I'm down almost 70 lbs with hopefully 40 more by next April. Just got to keep your eye on the ball.
Rene, you are very creative, your camera work keeps getting better and better! You have the ability to make anything look interesting and fun.
You two are just awesome.
Oh, what fun to see you two so happy!! Gives us empty, nesters encouragement.
Keith keep at it mate,, your doing great...
Hey Zatara, I'm a 27 y/o guy who loved the content because of Jack and Finn but I can confidently say the new stuff has been great and I'm still excited for every Thursday release
You both are so sweet together, its ok if he dives alone, he deserves it, just stay as close as possible and ask him to pop up and reassure you from time to time ❤
I understand your reasoning behind not voting but a lot of people are watching your channel and I really do wish that you were promoting the importance of voting this is an important year
Go Vote
WOW! Big ol' lobster. Nice going Keith! Yummo on those cheeseburgers, too! Leave out the sugar and your body will respond very fast to adapt to burning fat instead of sugar. The condiments, taters, etc. is still injecting sugar into your system, clogging arteries & delaying weight loss. Try just drenching your steaks & seafood in melted butter. If you're concerned about inflammatory issues (like gout) then stop ingesting sugar. Sugar & carbs are the same thing. They cause the same unhealthy inflammatory responses in our bodies. Don't count calories. Be happy & stuff yourself with protein & healthy fats.😉👍
Rene, I am disappointed in your response to voting question. We are all in the same boat as American citizens, when one bleeds we all bleed! What we don’t condemn we condone! EACH vote counts. It took me seven years to become a citizen of this wonderful country and I do not take our freedoms for granted. We must not be flippant about our privilege to vote! Your children and ours may be grown but that is not the majority of American families. This country gave you the ability to live your lifestyle, it Deserves your vote! Krystyna in Wisconsin
Not voting is the same as casting a vote for the other side!
@@jdawglawler8833 exactly
“other side” is crazy. bros rping
From a neighbor in Arizona... Every vote counts.... Please don't waste your priveledge to do so... There is Too much at stake!
I absolutely love Keith! He is just what he is and you either love him or hate him.😂❤
Let’s not look to red or blue but to good and bad. Always love before hate and never replace right for wrong. America , Family, God……Always vote
I look forward to every Thursday :)
This vid was really amazing. You 2 look so very happy. ❤
The smartest thing one can ever do is to keep doing what y'all are doing!
well, done. Always happy to hear what you are up to not matter what it is. Stay well.
Renae, you need a Bimini Top for the small boat. Way more comfy waiting in the shade while Keith is diving.
I dont think you meant it this way, but the no voting comment came off as elitist. Kind of like you aren't affected by the regular issues and problems of people living in mainland America. One of the things I learned from living overseas is how precious and privileged it is to have a right to vote. Im surprised you haven't learned that from all of your travels
Just a simple easy no frills video and I loved it. One spot, multiple dive trips, and I still sat in rapture and awe of your way of life! Bravo
I agree please vote!!!
Love the vlog😊
Why do I have the feeling he is like terry Bradshaw in failure to launch and Renee has to fight with him to put clothes on to film😂
My face hurts from all the smiling! 😂 I am thrilled for you. Thanks for the update guys! Big hugs! ❤
Surprised you're not voting .. would've for sure thought you would be ..
Thought Texas was going purple with too many Californians moving over to mess up the place; bringing their ways that screwed up their state before they decided it was screwed!
No cheating with mashed potatoes. Will go right to your waste
potatoes starch turns to sugar
Zatara hi from Alberta, Canada. Keith all that counts is if you are happy with your progress and feel better. If the perfect people out there object to you allowing us to follow your progress screw them. There's a billion other channels to choose go watch them.
We're in the same stage of life, its what happens when the man of the family provides for and puts his family first all those years. Well done.
Keith you just keep intermittent fasting (16-18 hours without spiking your insulin) without fail everyday and as time goes on it will all melt off of ya. Love watching you guys. On Thursdays I'm more excited for a new Sailing Zatara than the Rings of Power 😂 and that's meant to be a huge compliment Renee. ❤🙏🏻
Lovely to see you both back
Keep it up Keith! The weight drops off quickly once you get it dropping off. Good luck and I admire your courage in sharing publicly.
Your editing is really creative on this one. You cut to music very well! That’s a skill that not many editors do well.
You go Keith keep doing what you love !!!
Little by little. Don’t worry about it, dad bods are the thing now.
I love the newly de-nested couple 😎hello from Windsor On 🇨🇦 Rene looking great as always ..Keith well? lol 😂 just kidding..you guys look so happy and at peace ✌️ blessings and long time fan 🇨🇦😎❤️
most of us could lose a few. being vulnerable rocks. good job.
I love keiths honest to goodness straight to the point way of talking!!
Homeschool mom here! And I live in walking distance to grapevine lake- your old stomping grounds! Been watching y’all for several years. I used to never vote, but if you lived here still you would not assume texas will stay red and you would see a threat to homeschool freedoms and so many other freedoms. I wasn’t big into politics until it started affecting me. I hope you’ll reconsider voting.
Keith! I too am on a weight loss journey. I'm 51. I started about 5 weeks ago. I'm down to 206 lbs from 232. I eat one regular meal, rice cakes, and watermelon. That's all. And water or coke zero (cherry of course). Good luck. You should have a special episode when you hit 299!!🎉 You got this, Keith!! Oh, and don't "F" it up just because the kids are back on the boat.😅
"...just have to figure out what to do with a big fat boat." Quote of the day! Renee, don't ever change!
Empty nesting looks good on you two! Wonderful video Renee. Keith, my passion was scuba diving but I lost a lung lobe from cancer so I had to give it up at age 58. I’m excited to see the diving again. When I lived on the boat, my partner and I took the dingy and anchored it while diving together. I hope to see Renee down under soon. Keep having fun kids. You two are awesome. ❤ Granny
I just want to give Renee her props!!! We can all see how much work you put into the channel!
Zatara video, woohoo.
Voting is of utmost importance !
I live in a red state, and i want it to stay that way.
The 👈 is openly talking about flooding TX with 👈 voters to flip the state blue.
Complacency is what caused this issue we are dealing with now 🤷♂️
Bloody love the man. Makes me laugh every week.
Steak and lobster for lunch…in Grenada…after diving…yeah, that’s a pretty good life!
Keith....u have got the comfortable man look.....alot of chicks dig that these days .....they dont want the six pack look.....u look fine the way u are..God just made some boys big.....! Nothing to be embarrased about.
Yeah some of us watch this channel to get way from politics and the stress of real life watching you guys sailing is therapy for me some of us don't want to here it and it's becoming a trap to talk about politics nowadays we just want to sail with you guys speaking for my self personally ❤ 😃
Love getting up, thursdays. I get my coffee….open the old IPad…. Oh yeah! Zatara is on! Woohoo!. Great way to start a day.
Keith your doing great 👍 I had to not lose weight but get my cholesterol down and quite smoking ..so in saying that ..your doing great brother 😎👍
Got to say it is nice to see both of you having a great time and enjoying each others company, even though the young ones aren’t there.
If Keith is on a health drive, I'm a similar age (52) and last year shed 80+ lbs through intermittent fasting. Drank nothing but water, so the fast was clean, ditch breakfast to start with, then came down to OMAD (one meal a day). So in effect, fasting for 23 hrs each day. The benefit I experienced was that once I was in the routine, I genuinely didn't feel hungry, the weight fell off, but my mistake was in not getting enough protein intake. So, the challenge is in loading a meal with all the protein you need, but not at the expense of calories. I've been through every protein source to compare them, and lean ham, white fish, chicken breast, and protein powder as a top up, fixed that.
Good luck Keith.
You should check it out. It matter yes if you vote. And this year you can vote overseas.
I passed that milestone and I truly enjoy life more!
"If he does die, it'll be a new concept for the channel" LOL I love you guys, your sarcasm matches mine
I loved this video. Only thing. I miss being abroad and not knowing political drama. It’s crazy. Lucky you! Keep doing your thing.
He can go solo diving but he should take stuff double. Like secondary air source at least ! That's why there is a buddy system in most sportsdiving organisations. I go solo diving which is really nice because its one of the places in the world where you are completly alone and it is close to fully quiet :)
That's what I said he needs a pony not a class or a card. One for her too just in case. She could do a quick bounce dive to retrieve him. P.S He needs a oxygen tank on the boat. Definitely
Good point 👍 A pony bottle is a good idea. Doable and small price to pay for regular cheeky solo diving.
Keith, I feel you. Gout sucks. For me, stress is a trigger. We had a horrible road trip vacation in June and I got blasted on the last day with the worst flair up I've ever had by a long, long way. I couldn't go from the bed to the bathroom in our hotel and could barely sleep.
Diving is good exercise..
I visited the airport in October 1983. Then to the north end of the island for a bit. What an time...
i love the fact that your sponsors are relevant and high value... thanks a bunch! The new mama and papa content is great! inspiration for us young single guys who are looking to be like you when we grow up.
Are you sure you don't have a STOWAWAY onboard ? . . . . somebody is doing an awesome job using that drone !!! Keep working on your diet, Keith . . it isn't easy for anyone, but you'll feel so much better when your goal is reached.
You two are doing great on your own....Keith good on you with your health kick...all of a sudden you will see an amazing difference...a little longer and harder as we get older. Enjoyed the babyque meals..yum lobster Renee lucky you. Love from Naught Nana from Australia xx
Beautiful ⚓️ stop
I still enjoy your videos. Hang in there Keith! - we're in the same boat and life is too short to worry about nonsense! Thank you and stay safe 👌👍🙏🙏🙏
A pretty nice day!
Great new intro! Sitting here enjoying my morning coffee and I almost LOST IT when you said “it’ll be more content for the channel” 🤣🤣🤣🤣
I cannot wait to get my teeth fitted next week so I can start eating real food. That steak and lobster look awesome. good job Keith on the weight loss.
Y'all seem to be adjusting to the empty nest syndrome. Either that or your giving it your best shot. Looks like your getting to "know" each other again. Not talking honeymoon but more like friends reconnecting and discovering who you are again. You'll always be mommy and daddy, but you can still be the best part of who you are. Love you all. ❤ & 🫂
Thanks guys love the video with weight loss!! I’m going thru the same thing and Keith FYI steak has purines which is a no no with gout issues. Flare ups use baking soda 1 tablespoon to 8oz water helps really quick and well. Cherries and lemon also. ❤❤
Consider taking the scale to shore for an accurate reading. Keith can make a platform so it's level on top of the sand. Once a week is a significant event!
That was a fun video, I love your new boat I know it's the same boat you been on for years, but Keith has upgraded it to a 20 24 model much nicery then the brand new sterile feeling cats. Glad you guys found a good source of protein in the Philippines, it's very hard to find monkey meat that you can both agree is good lol. Keith congratulations on your diet lifestyle change whatever you want to call it we all know it is very difficult to do what you are doing and posting it on your videos. Just know we all love you guys so much for sharing your adventures and your family with us.😊 We all want you and Renee to be happy and above all healthy. 😁❤️☀️😎
you are very talented Renee. I still cannot figure out how to make videos for my job.
I know it will take some getting used to being empty nesters (empty boaters?) but use the time to rediscover each other! Have fun!
I’ve been doing the Carnivore. PRO TIP: If you are feeling off, jittery, hangry GRAB SOME BUTTER. A Little goes a long way instantly. And add Electrolytes often. I’m on this weigh loss journey right along with Keith. In fact while working out today and seeing my reflection in the mirror, thought of Keith. It was encouraging knowing that cool Keith is also working it!! Peace, Fam!
I just adore you both as a couple and as parents❤ I definitely miss the kiddos and yes I watch them as well and subscribe. I just love how you both have Adjusted to it just being you both!! New life and new journey and you both are doing it so well. We never get over being empty nesters we just learn to adjust and most importantly letting go and the children living their dream. As always Thank you for sharing❤️🇺🇸✝️
My only comment on the voting thing, is you see how Blue is trending UP, and Red DOWN. That is true for many reasons, but the most ironic one is hundreds of thousands of Californians have moved to TX partly to escape the lunacy of CA politics, then they vote the same way they did in CA.
Try mashed cauliflower instead of mashed potatoes.
Can someone explain how a person who has a residence in Montana and said a few episodes back that they have no ties to Texas can be allowed to vote in Texas?
We are still residents of TX; haven’t changed our drivers licenses yet.
PS I have lifelong friends that are larger than they should be, me myself am 67 and 1/2 years old I am slim and fit I have stayed active I am a plumber by trade I work for myself I have for the last 40 plus years so I do get a fair amount of forced exercise but I have never been to the gym. The difference between my larger lifelong friends is they eat cheese and chips all the time, I never do until I go to the lake with them about twice a year. Keep up the good work and look forward to you guys's next videos thank you much.😊
Keith, there is nothing wrong with the way you look! Be comfortable in your own skin and you're exactly right.... who cares what anybody thinks. Good for you for trying and working so hard and keep going!
Take a look at your diet more closely. Make a food journal for one week and write everything down that goes in your mouth and then study it to see where you could make some changes.
Get rid of sugars and lower those carbs. Eat loads of lean protein, fresh veggies and low sugar fruits. It's usually sugar that Fs up our body and metabolism. Boston university did a study even on a 7 day water fast that killed cancer cells because cancer cells thrive on sugars. If you fall off reset and just keep going!
you two are so cute. i am glad you are enjoying each others company and still hanging out on the boat. what a life. keep living it. don't stop. i was wondering where Glory was cuz she wasn't with the boys in one of their last videos. be safe out there!
I'm a bit jealous-I love diving too! For now, just watching the video brings me joy.